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JOSSAE (Journal of Sport Science and Education)
Published by Universitas Negeri Surabaya
ISSN : -     EISSN : 25484699     DOI : -
Core Subject : Education,
Other
Sport Science Physical Education Sport Coaching Sport Psychology Strength and conditioning Sport Biomechanic
Arjuna Subject : Umum - Umum
Articles 289 Documents
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The Effect Of Implementing The Interval Method Using Weighted Vest On Power Endurance Abbilities Pusaka Angel’s Players Yusup, Ayi Mohamad; Agus, Herdiansyah; Yudiana, Yunyun; Sidik, Dikdik Zafar
Journal of Sport Science and Education Vol 6, No 1 (2021)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v6n1.p9-18

Abstract

Power endurance capability is needed by players to maintain explosivity in a tired state. Both explosivity in running and technical explosivity in the game. To increase the power endurance ability, at the interval of the match after the first week the Pusaka Angel coach team provides training using the interval method accompanied by the use of a weighted vest. The use of the interval method because this method is one of the training methods that can increase the ability of power endurance. The research method is to process thevariable data identified from the test results and measurements of the power endurance ability of the women's futsal athletes from the Pusaka Angel team. relationship and the level of relationship made to events that have taken place or have occurred. This was done untreated for 8 weeks. The target population in this study were all female futsal athletes from the Pusaka Angel team. Meanwhile, the affordable population is determined by athletes prepared to participate in the 2019/2020 Indonesian Professional Futsal League, totaling 17 female athletes. Based on data processing and statistical analysis in this study, it can be concluded that there is a significant effect of the application of the interval method using a weighted vest on increasing the power endurance ability of the heirloom futsal players.
Halaman Editor JOSSAE, JOSSAE
Journal of Sport Science and Education Vol 4, No 1 (2019)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v4n1.p%p

Abstract

Analisis Pembinaan Prestasi terhadap Manajemen Olahraga Sekolah Sepak Bola (SSB) Se-Kabupaten Pati Tahun 2019 Syahroni, Muhammad; Pradipta, Galih Dwi; Kusumawardhana, Buyung
Journal of Sport Science and Education Vol 4, No 2 (2019)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v4n2.p85-90

Abstract

The results of the study show that organizing is still lacking because the trainer also doubles as an administrator, the coach should focus on fostering the athletes while stewardship is managed by someone else, from good facilities and infrastructure the training can run well, so the training methods provided by the trainer will go smoothly. Funding at SSB is still lacking, because it only relies on monthly fees, the trainers who train SSB have no training license but rather train from the experience gained as a player or as a Sports Coaching student. The training program of the seven SSBs is good, from the scheduled training program, the training program is communicated so that the implementation process can run well. The achievements are quite good, from the junior level championship can train mentally and spotivity.Conclusions in fostering achievement towards sports management Soccer schools (SSB) throughout Pati Regency are still not good enough. Suggestions in this study Soccer schools should have good organization and management, so that the planned program can run well and coordinated, the coaching process must be followed up and improved, because with coaching that is gradual and continuous, it will indirectly benefit the parties SSB itself, more and more native sons will become professional players.
Pengaruh Gerakan Senam Chair Exercise Bagi Manula Untuk Mencegah Penyakit Diabetes Mellitus (DM) fadoli, hendi imam
Journal of Sport Science and Education Vol 2, No 2 (2017)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v2n2.p55-57

Abstract

The purpose of Elderly Gymnastics movement is to provide movement activity in the elderly through gymnastics activities reserved specifically for the elderly. To improve the quality of life through the activity of motion is the activity of motion using a chair with low pressure (Chair Exercise). This elderly gymnastics movement as one effort to prevent dangerous diseases that often occur in elderly is Diabetes Mellitus disease. A special target is the improvement of the quality of life through a health standpoint in the elderly, so that the elderly can perform daily activities independently. Health test is done in knowing the benefits of elderly gymnastic movement by performing a simple health check on the elderly, which tests blood glucose levels by using a tool Glucometer.
Technical Review of The Role Physical Conditions in Football Firmansyah, Awang; Prasetya, Reza Aziz; Ardha, Muchamad Arif Al
Journal of Sport Science and Education Vol 6, No 1 (2021)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v6n1.p87-93

Abstract

Football requires good physical condition in playing and competing. There are four phases in football training, namely physical, technical, tactical and mental. This study discusses the physical conditions required in the sport of football and was analyzed using the review method against references published online, related to physical conditions. In this research, it shows that the physical components in football are very influential in the game. Limited this study does not analyze matches. Research related to physical components has been widely used such as strength, flexibility, speed, endurance and anthopometric conditions, namely arm length, leg length.
Halaman Editor JOSSAE, JOSSAE
Journal of Sport Science and Education Vol 2, No 2 (2017)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v2n2.p%p

Abstract

Hubungan Hidup Bersih dan Sehat dengan Tingkat Kebugaran Jasmani Siswa Kelas X di SMAN 2 Lamongan Wahana, Satya
Journal of Sport Science and Education Vol 3, No 2 (2018)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v3n2.p103-111

Abstract

Clean and healthy life behavior is all health behavior that is done on the awareness so that family or family members can help themselves in the health sector and play an active role in health activities in the community. Physical fitness is the ability of a person to perform daily hard activity easily without feeling tired, and still have residual or reserve energy to enjoy leisure or another purposes that can be used at any time. The purpose of this research is to understanding about relationship between clean and healthy living behavior with a level physical fitness of X class students in State Senior High School 2 Lamongan.This research is descriptive research with quantitative method. The population in this research is the students of class X in State Senior High School 2 Lamongan. Sampling is non probability with total sample of 205 students from 445 students. Data analysis used in this study using statistical analysis. The results of this study can be known data of healthy and healthy living behavior of normal distribution as well as data of physical fitness which also distributed normally. The relationship between clean and healthy life behavior with physical fitness level of grade X students at State Senior High School 2 Lamongan has significant relationship and has enough correlation criteria. The result of hypothesis in this research is there is relationship of clean and healthy life behavior with level of physical fitness of class X student at State Senior High School 2 Lamongan.
PENGEMBANGAN BUKU AJAR TEORI DAN PRAKTEK PENCAK SILAT UNTUK MAHASISWA IKIP BUDI UTOMO MALANG Elfarabi, Amjad
Journal of Sport Science and Education Vol 1, No 1 (2016)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v1n1.p24-26

Abstract

Pencak silat merupakan salah satu mata kuliah teori dan praktek. Mengingat media dan aktivitas pembelajaran yang menunjang untuk terlaksananya aktivitas perkuliahan yang mengarah pada ketercapaian tujuan pembelajaran belum memadai dan tidak terlalu banyak. Diperlukan kreativitas seorang dosen untuk mengembangkan sumber belajar pencak silat berupa teori dan praktek dalam bentuk buku ajar yang mengarah pada peningkatan kompetensi bidang pencak silat. Tujuan penelitian ini adalah untuk mengembangkan buku ajar teori dan praktek pencak silat untuk mahasiswa pendidikan jasmani, kesehatan dan rekreasi yang layak menurut persepsi dosen dan mahasiswa. Dalam penelitian ini menggunakan model pengembangan Research & Development (R&D) dari Borg & Gall. Teknik analisis yang digunakan adalah teknik analisis kualitatif dan deskriptif berupa persentase.Hasil pengembangan ini, secara umum termasuk pada kategori baik dengan analisis persentase ahli pembelajaran (83,6 %), ahli kepelatihan (78,4 %), ahli media (84,7 %), dosen pencak silat (88,3 %), uji coba kelompok kecil (79,3 %), uji coba produk i (75,2 %), uji coba produk ii (76,8%), sehingga produk ini dapat digunakan  sebagai sumber belajar dalam proses pembelajaran pencak silat untuk mahasiswa IKIP Budi Utomo Malang.
Analisis Hubungan Tingkat Kesegaran Jasmani terhadap Hasil Belajar Siswa Abduh, Ikhwan; Humaedi, Humaedi; Agusman, Muhammad
Journal of Sport Science and Education Vol 5, No 2 (2020)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v5n2.p75-82

Abstract

Effects of Training Side Hop Over Barrier With Dumbell and Hexagon With Dumbell On Leg Strength and Leg Power Akbari, Nur; Wiriawan, Oce; Kusnanik, Nining Widyah
Journal of Sport Science and Education Vol 2, No 2 (2017)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v2n2.p46-50

Abstract

This study was conducted at 45 students of SMAN 1 Cerme with aged between 15-16 years old. Students were  divided into 3 groups. the type of research used quantitative with quasi-experimental approach. Instruments of this study were test of leg strength and leg power using Leg Dynamometer and  Jump MD. The research design used matching only design. Data was anlyzed using ANOVA. The results of the  research was found that training program side hop over  barrier with dumbell and hexagon with  dumbbell significantly increase at leg strength and leg power (Sig. 0.000 <α = 0.05). Group I, Group II and Group III had significant difference (Sig. 0.000 α = 0.005). Percentage increase in leg strength group 1 of 1,80% and leg  power of 15,49%. Percentage increase in leg strength group II of  1,68% and a power of 14,27% and whereas in the control group increase in leg strength was 1.67% power at 12.32%.It can be concluded that There was an increase in leg strength and leg power in each group after the training was given. In addition, there were differences among the three groups effects seen improved in leg strength and leg power through ANOVA, where the training side hop over barrier with dumbbell and hexagon with dumbell had increased in leg strength and leg   power. But side hop over barrier with dumbbell had more significant increased than hexagon with dumbbell. Key words: Side hop over with barrier dumbell,  hexagon with dumbell, leg strength and leg power.

Page 13 of 29 | Total Record : 289

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