Jurnal PORKES
Lingkup Jurnal Porkes adalah: Pendidikan Olahraga, Kesehatan Olahraga, Kepelatihan Olahraga, Olahraga Tradisional, Manajemen Keolahragaan, Kebugaran Jasmani, Biomekanika, Fisiologi Olahraga, Fisikologi Olahraga.
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<![CDATA[Pengaruh game warming up terhadap motivasi belajar bola voli ]]>
<![CDATA[Falah, Cahyandi]]>;
<![CDATA[Abduloh, Abduloh]]>;
<![CDATA[Irawan, Astri Ayu]]>
<![CDATA[ Jurnal Porkes Vol 6 No 2 (2023): PORKES ]]>
Publisher : <![CDATA[Universitas Hamzanwadi ]]>
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DOI: 10.29408/porkes.v6i2.20681
<![CDATA[The problem is that students don't have motivation in learning physical education, especially in volleyball material. The purpose of this study was to determine the effect of a warming up game in increasing motivation to learn volleyball. This research method is quantitative experiment. The population in this study were students of class X in the pharmacy department, totaling 43 female students. The data in this study were taken with a one group pretest posttest design for six meetings. The research instrument used a learning motivation questionnaire and data collection techniques with a Likert scale. Data analysis was carried out by testing the validity, reliability, normality test, homogeneity test, and paired sample t test. The average result at the pretest was 63.5 and the average result at the posttest was 81.9. The results of t count -27,818 > t table 2,018. The magnitude of the influence is 29%. So it can be concluded that there is a significant influence on the motivation to learn volleyball through the warming up game.]]>
<![CDATA[Analisis dampak peraturan pemerintah desain besar olahraga Nasional (DBON) terhadap perkembangan olahraga bulu tangkis ]]>
<![CDATA[Habibie, Muhammad]]>;
<![CDATA[Fitrianto, Ari Tri]]>;
<![CDATA[Fauzi, Ahmat]]>
<![CDATA[ Jurnal Porkes Vol 6 No 2 (2023): PORKES ]]>
Publisher : <![CDATA[Universitas Hamzanwadi ]]>
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DOI: 10.29408/porkes.v6i2.20927
<![CDATA[Interest in exercising in the community in this era of globalization is not only to be healthy but as a place to achieve the name of the region. The purpose of this study is to find out data about the relevance of dbon policies to field managers, increasing the number of badminton sports entrants, badminton sports building facilities and increasing the achievements of clubs / agencies practicing on the field after there are dbon regulations. The research method used by researchers is descriptive quantitative. The population in this study were all badminton GORs in Banjarmasin. researchers will use non probability sampling techniques. samples taken as many as 16 badminton GORs in Banjarmasin. Data collection techniques using questionnaires. Questionnaire. Based on the results of the impact of government regulations on the development of badminton sports in the Banjarmasin area, the relevance indicator has a percentage of 14.3%, increased visitors have a percentage of 16.5%, increased facilities have a percentage of 20.3% and increased achievement has a percentage of 13%. The result of the analysis of sports buildings in the Banjarmasin area based on these 4 indicators is 64.1%. concluded that there is an impact of the national sports grand design government regulation on the development of badminton sports in the Banjarmasin area.]]>
<![CDATA[The effect of gemargatara gymnastics training on increasing students' vo2max abilities ]]>
<![CDATA[Imansyah, Yadi]]>;
<![CDATA[Azhar Fikri, Lalu Muhammad]]>;
<![CDATA[Anam, Khaerul]]>
<![CDATA[ Jurnal Porkes Vol 6 No 2 (2023): PORKES ]]>
Publisher : <![CDATA[Universitas Hamzanwadi ]]>
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DOI: 10.29408/porkes.v6i2.20958
<![CDATA[Gemargartra gymnastics is a new exercise combined with traditional game movements. The aim of this research is to determine the effect of gemargatra gymnastics on V02max. The problem in this research is that the heart and lung capacity has not been measured when doing gemargatra exercises. The method of this research is experimental tests and measurements by giving treatment 01. The population in this study was grade 11 with a total of 35 people. The instrument in this research uses the bleep test and the data analysis technique uses the sample dependent t test through the requirements test. Based on data analysis in this study using the t test, these results were proven by a comparison of the average calculation results in the pretest and posttest t test groups (32.8 < 37.6) t count 17.78 > t table 2.13. And there was an increase in ability results between the pretest and posttest of 1.40, which means that the application of gemargatra exercises had an effect on increasing Vo2max. It was concluded that aerobic exercise can have an influence on body composition because when you train, the body will respond and if the exercise is done continuously, the body will adapt. gemargatra exercise can have a significant influence on increasing VO2Max abilities]]>
<![CDATA[Peningkatan vo2max atlet sprint 400 meter dengan metode latihan circuit 6 minggu ]]>
<![CDATA[Maulidin, Maulidin]]>;
<![CDATA[Mujriah, Mujriah]]>;
<![CDATA[Rachman, Irna Ningsih Amalia]]>
<![CDATA[ Jurnal Porkes Vol 6 No 2 (2023): PORKES ]]>
Publisher : <![CDATA[Universitas Hamzanwadi ]]>
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DOI: 10.29408/porkes.v6i2.20959
<![CDATA[This study aims to determine the increase in Vo2Max of seprint athletes with the sirciut training method for 6 weeks. The type of research is pre-experiment with the design of the one group pretest-postest design. The population was 20 people and the sample used was 10 people consisting of 6 men and 4 puris, which were determined purvosip. Each sample received circuit training 18 times, with a frequency of 3 times a week. The instrument used to measure V02Max athletes before and after training using the multistage fitness test. Data analysis using anova system. The results of the analysis showed a significant difference where (ρ < 0.05) the average value before treatment was 37.1 ± 5.2 (ml / kg / min) and the average value after treatment averaged 39.4 ± 4.7 (ml / kg / min). The conclusion of this study is that there is a difference that occurs between before and after being treated with circuit training for 6 weeks, and a coach must carefully choose training methods to avoid boredom in athletes, the exercises given are in accordance with muscle contractions in the sport and improve cardiovascular.]]>
<![CDATA[Efelktivitas media audio visual untuk melningkatkan kelmampuan guling bellakang pada pelmbellajaran selnam lantai ]]>
<![CDATA[Lestari, Riska Dwi]]>;
<![CDATA[Abduloh, Abduloh]]>;
<![CDATA[AyuIrawan, Astri]]>;
<![CDATA[Syafeli, Muhammad Mury]]>
<![CDATA[ Jurnal Porkes Vol 6 No 2 (2023): PORKES ]]>
Publisher : <![CDATA[Universitas Hamzanwadi ]]>
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DOI: 10.29408/porkes.v6i2.21164
<![CDATA[This research aims to find out the extent of the effectiveness of audio-visual media to improve the ability of the back roll movement in the class X floor exercise at SMK Industri Mandiri Karawang. This research method uses quantitative research and research techniques, namely quasi-elkspelrimeln with nonelquivalelnt control group design and sampling techniques using clustelr random sampling. The samples used were X motorcycle business engineering as the experimental class and X industrial electronics engineering as the control class. The population in this study was the entire X class of 152 students. Data collection using SPPS application. Based on the results of the mann-whitnely test value with the "telst statistics" output, it is known that the Asymp .Sig (2-taileld) value is 0.001 <0.05, it can be concluded that Ho is accepted. It has been found that the N-Gain scorel test value is 0.5672 < 0.7, which is included in the moderate category. Then the prelselntasel N-Gain test, the value of selbelsar 56.7193 or selbelsar 56% was found which is included in the moderately effective category. the conclusion that there is an effectiveness of audio-visual meldia to improve the back roll movement on the floor cell learning in class X SMK Industri Mandiri Karawang.]]>
<![CDATA[Kemampuan motorik kasar anak di sekolah sepak bola (ssb) ]]>
<![CDATA[Sadikin, Muhammad]]>;
<![CDATA[Ahmad, Ahmad]]>;
<![CDATA[Ulpi, Wahyuni]]>
<![CDATA[ Jurnal Porkes Vol 6 No 2 (2023): PORKES ]]>
Publisher : <![CDATA[Universitas Hamzanwadi ]]>
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DOI: 10.29408/porkes.v6i2.21214
<![CDATA[The problem in this study is the lack of gross motor skills of children in their daily lives and activities. The goal is that the basic abilities of children are seen from their physical motor abilities, so the trainer will help improve children's physical or motor skills in terms of introducing and training children's gross and fine motor movements, increasing the ability to manage, control body movements, and coordination, as well as improving body skills and a healthy way of life so that they can support strong, healthy and skilled physical growth. The research method used was descriptive qualitative. The population is 30 ssb players aged 6-18 years. Sampling using purposive sampling technique, samples were taken aged 6-8 years with 5 people. Data analysis techniques are collecting data, data reduction, data presentation, and conclusion drawing. This research can be concluded that gross motor skills have a significant impact on soccer sports, because basically gross motor skills are the ability to move the body using large muscles that are needed so that children can do passing, dribbling, shooting well.]]>
<![CDATA[Pengaruh permainan kecil terhadap peningkatan kebugaran jasmani ]]>
<![CDATA[Ashidqy, Abdul Zalil]]>;
<![CDATA[Iqbal, Rahmat]]>;
<![CDATA[Siswanto, Siswanto]]>
<![CDATA[ Jurnal Porkes Vol 6 No 2 (2023): PORKES ]]>
Publisher : <![CDATA[Universitas Hamzanwadi ]]>
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DOI: 10.29408/porkes.v6i2.21224
<![CDATA[The purpose of this study was to determine the effect of small games on increasing physical fitness which is expected to attract students to take part in physical education and health lessons so that their physical fitness increases. The approach in this study is a quantitative approach using the experimental method. The population used was class XI TKR 2 SMK Iptek Sanggabuana Pangkalan, totaling 38 people. The sampling technique uses total random. The research instrument used the Indonesian Physical Freshness Test (TKJI). Data analysis technique using pretest posttest design. The results showed that the pretest mean was 14.13 and the posttest mean was 16.61. The results of the paired sample t test analysis with the data obtained a significance value (2-tailed) = 0.000 which is less than the significance level (α) = 0.05, then H0 is rejected and Hl is accepted. So it can be concluded that the conclusion of small games has an effect on increasing physical fitness in class XI SMK Iptek Sanggabuana.]]>
<![CDATA[Penerapan metode mind mapping dalam meningkatkan motivasi siswa pada pembelajaran pasing bawah bola voli ]]>
<![CDATA[Salsadilla, Ibry Leony]]>;
<![CDATA[Nasution, Nana Suryana]]>;
<![CDATA[Nurwansyah, Rhama]]>
<![CDATA[ Jurnal Porkes Vol 6 No 2 (2023): PORKES ]]>
Publisher : <![CDATA[Universitas Hamzanwadi ]]>
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DOI: 10.29408/porkes.v6i2.21227
<![CDATA[The purpose of this study is to find out the application of the mind mapping method in increasing student motivation in learning volleyball underhand passing, where teachers still use conventional methods. The method used in this study uses classroom action research to solve problems that occur, efforts to increase student motivation in learning volleyball underfoot by using the mind mapping method. The population is 31 students. The stages which are divided into several steps starting from planning, action and observation in a cycle, the results of research on teacher activity cycle I amounted to 3.36% in the good category and increased in cycle II by 4.45% in the very good category. The first cycle of 51.7% increased in the second cycle of 80.6%, which means that classical learning mastery has been achieved. the results of student responses through a questionnaire that had been distributed as many as 10 student statement questions gave good response results. This means that the application of the mind mapping method to learning volleyball underhand passing to increase student motivation in this study is very suitable to be applied in Mts Asy-Syifa schools, Bekasi Regency.]]>
<![CDATA[Penerapan latihan shutle run dalam meningkatkan kelincahan footwork atlit bulutangkis ]]>
<![CDATA[Musawwir, Musawwir]]>;
<![CDATA[Nur, Suaib]]>;
<![CDATA[Riswanto, A. Heri]]>
<![CDATA[ Jurnal Porkes Vol 6 No 2 (2023): PORKES ]]>
Publisher : <![CDATA[Universitas Hamzanwadi ]]>
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DOI: 10.29408/porkes.v6i2.21228
<![CDATA[This study aims to analyze the effectiveness of shuttle run training in improving footwork agility of badminton athletes PB Mandiri Husada Palopo. Reliability of footwork is very important in this game, but often athletes experience problems coordinating foot movements that affect performance. Shuttle run training was chosen because it mimics the movements in badminton games with fast and repetitive movements. This research method uses a pre-experimental one-group pretest-posttest design. The sample consisted of 15 athletes PB Mandiri Husada Palopo aged 13-16 years. Data was collected through initial and final tests to compare changes in footwork agility after training. Results showed significant improvements in agility categories, with more athletes achieving "Good" and "Very Good," and fewer "Deficient." Achievement time was also reduced from pretest (13.9 seconds) to posttest (11.74 seconds). Statistical analysis showed a P value or Sig. (2-tailed) is smaller than α (0.000 < 0.05), indicating that the alternative hypothesis (H1) is accepted while the null hypothesis (H0) is rejected. This confirms that shuttle run training effectively improves footwork agility in badminton athletes.]]>
<![CDATA[Pengaruh Latihan Resistance Band Terhadap Kemampuan Shooting Pemain Bola Basket Klub Rongqing Yayasan Fuqing Banjarmasin ]]>
<![CDATA[Maulana, Ahmad]]>;
<![CDATA[Barikah, Amalia]]>
<![CDATA[ Jurnal Porkes Vol 6 No 2 (2023): PORKES ]]>
Publisher : <![CDATA[Universitas Hamzanwadi ]]>
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DOI: 10.29408/porkes.v6i2.21312
<![CDATA[Shooting a basketball is an ability that a basketball player must have to score points. To be a great shooter, in addition to mastering good shooting techniques, of course, it needs to be supported by physical elements in the player's body, such as arm muscle strength. One of the exercises to increase arm muscle strength is resistance band exercises. This exercise is expected to improve the ability to shoot basketball. This study aims to determine whether there is an effect of resistance band training on the shooting ability of basketball players at the Rongqing Club Banjarmasin. The research method used in this research is pre-experimental with the form of One Group Pretest-Posttest Design. The population in this study were 20 basketball athletes from the Rongqing Club Fuqing Foundation Banjarmasin, and the sample in this study were all 20 athletes. Sampling was done by total sampling technique. Measurements were made before and after the treatment was given. The effect of treatment was measured by the difference between the pretest and the posttest using the paired samples t-test. The results of the Paired Samples t-test showed a significance value of 0.000, less than 0.05. Thus it was concluded that there was an effect of resistance band exercise on the shooting ability of basketball athletes at the Rongqing Club Fuqing Foundation Banjarmasin]]>
