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Jurnal Ilmiah Sport Coaching and Education
Published by Universitas Negeri Jakarta
ISSN : 25488511     EISSN : 26139839     DOI : https://doi.org/10.21009
Core Subject : Education,
Education Other
Journal Sport Coaching and Education (JSCE) is a scientific journal that dedicated to all practitioners, researchers of sports science, especially sport coaching and education. JSCE provide a forum to publish original research article, review science study of sport coaching and education. This journal published twice in a Year that is on January and July. Editor received an article that never published in other journal. The focus and scope of Journal Sport Coaching and Education (JSCE), includes are: Strength Conditioning Training Program Sport Medicine Sport Nutritions Sport Management Sport Education Sport Psychology Sport History Sport Evaluation
Arjuna Subject : Umum - Umum
Articles 129 Documents
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HUBUNGAN ANTARA PANJANG TUNGKAI DAN DAYA LEDAK OTOT TUNGKAI TERHADAP HASIL LARI 100 METER ATLET ATLETIK dewi rahmawati sunardi; Bambang Sujiono; Ika Novitaria Marani
Jurnal Ilmiah Sport Coaching and Education Vol 3 No 2 (2019): JSCE: Jurnal Ilmiah Sport Coaching and Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.03213

Abstract

ABSTRAK Tujuan dari Penelitian ini adalah untuk dapat mengetahui hubungan panjang tungkai dan daya ledak otot tungkai terhadap hasil lari 100 meter pada klub atletik Jakarta Utara. Metode yang digunakan dalam penelitian ini adalah metode survey dengan Teknik studi korelasional. Populasi dalam penelitian ini adalah para anggota klub Atletik Jakarta Utara dengan jumlah atlet 50 atlet. Jumlah sampel sebanyak 30 orang, sampel ditentukan dengan Purposive Sampling. Hasil penelitian menyimpulkan bahwa: (1). Terdapat hubungan Panjang Tungkai dengan hasil lari 100 meter diperoleh koefisien korelasi ry1 = 0.69, yang berarti variabel panjang tungkai memberikan sumbangan terhadap hasil lari 100 meter sebesar 82.38 %. (2). Terdapat hubungan yang berarti antara daya ledak otot tungkai dengan hasil lari 100 meter, diperoleh koefisien korelasi ry2 = 0,94 yang berarti variabel Daya Ledak Otot Tungkai memberikan sumbangan terhadap hasil lari 100 meter sebesar 88.50 %. (3). Terdapat hubungan berarti antara Panjang Tungkai dan Daya Ledak Otot Tungkai dengan hasil lari 100 meter secara Bersama – sama, dengan koefisien korelasi ganda Ry1-2 = 0,94 hal ini berarti bahwa 88.50% Hasil Lari 100 Meter ditentukan oleh Panjang Tungkai dan Daya Ledak Otot Tungkai secara bersama-sama. Kata Kunci : Panjang Tungkai, Daya Ledak Otot Tungkai, Hasil Lari 100 Meter. ABSTRACT The purpose of this research is to find out relationship between leg length and leg muscle explosiveness to the results of running 100 meters at the North Jakarta athletic club. The method used in this study is a survey method with correlational study techniques. The population in this study were the members of the North Jakarta Athletics Club with 50 athletes. The number of samples is 30 people, the sample is determined by purposive sampling. The results of the study concluded that: (1). There is a relationship between the length of the limb with the result of running 100 meters and the correlation coefficient is ry1 = 0.69, which means that the leg length variable contributes to the 100 meter run by 82.38%. (2). There is a significant relationship between the leg muscle explosive power with the result of running 100 meters, the correlation coefficient ry2 = 0.94, which means the variable Explosion of Leg Muscle contributes to the 100 meter running result of 88.50%. (3). There is a significant relationship between Leg Length and Leg Muscle Explosion with the results of running 100 meters together, with a double correlation coefficient Ry1-2 = 0.94 this means that 88.50% 100 Meters Run Results are determined by Leg Length and Muscle Explosion Power. Limb together. Keywords: Leg length and leg muscle explosive power, results of 100 meters run.
HUBUNGAN KOORDINASI MATA TANGAN, KAKI DAN KELINCAHAN TERHADAP KEMAMPUAN DIG PADA ATLET BOLA VOLI PUTRI FORTIUS Rosalina Wardani; Tirto Apriyanto; Ika Novitaria Marani
Jurnal Ilmiah Sport Coaching and Education Vol 4 No 1 (2020): JSCE: Jurnal Ilmiah Sport Coaching and Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.04104

Abstract

ABSTRAK Penelitian ini bertujuan untuk mengetahui: (1). Hubungan antara antara koordinasi mata tangan, dan kaki terhadap kemampuan dig pada atlet bola voli putri Fortius. (2). Hubungan antara kelincahan terhadap kemampuan dig pada atlet bola voli putri Fortius. (3). Hubungan antara koordinasi mata tangan, kaki dan kelincahan pada kemampuan dig atlet bola voli putri Fortius. Metode yang digunakan dalam penelitian ini adalah metode survey dengan teknik studi korelasional. Populasi dalam penelitian ini adalah para anggota klub bola voli puteri Universitas Negeri Jakarta dengan jumlah 45 atlet. Jumlah sampel sebayak 30 orang, sampel ditentukan dengan Purposive Sampling. Hasil penelitian menyimpulkan bahwa: (1). Terdapat hubungan yang positif antara koordinasi mata, tangan, kaki dengan hasil kemampuan dig. Variabel koordinasi mata, tangan, dan kaki memberikan sumbangan terhadap kemampuan dig sebesar 52,03%. (2). Terdapat hubungan yang positif antara kelincahan dengan hasil kemampuan dig. Variabel Kelincahan memberikan sumbangan terhadap kemampuan dig sebesar 43,96%. (3). Terdapat hubungan yang positif antara koordinasi mata, tangan, kaki dan kelincahan dengan hasil kemampuan dig secara bersama-sama. Variabel koordinasi mata, tangan, kaki dan kelincahan memberikan sumbangan terhadap kemampuan dig sebesar 55,81%. Kata Kunci: Koordinasi Mata Tangan Dan Kaki, Kelincahan, Kemampuan Dig ABSTRACT This study aims to determine: (1). The relationship between eye, hand and foot coordination on dig ability in Fortius women's volleyball athletes. (2). The relationship between agility and ability to dig in the women's volleyball athlete Fortius. (3). The relationship between eye, hand and foot coordination and agility on the ability of Fortius women's volleyball athletes. The method used in this study was a survey method with correlational study techniques. The population in this study were members of the women's volleyball club Jakarta State University with a total of 45 athletes. The number of samples is 30 people, the sample is determined by purposive sampling. The results of the study concluded that: (1). There is a positive relationship between eye, hand, and foot coordination with the results of dig ability variables contribute to the dig ability results by 52.03% (2). There is a positive relationship between agility with the results of the ability to dig variable only contributes to the results of the dig capability of 43.96%. (3). There is a positive relationship between the coordination of eyes, hands, feet and agility with the results of the ability to dig together contribute to the results of the dig ability of 55.81%. Keyword : Coordination Of Eyes Hands Feet, Agility, Ability To Dig
PEMAHAMAN PELATIH FUTSAL LIGA AAFI U16 PADA PERATURAN PERTANDINGAN SESUAI MANUAL LIGA Ahmad Hasbullah Amza; Nur Fitranto
Jurnal Ilmiah Sport Coaching and Education Vol 3 No 2 (2019): JSCE: Jurnal Ilmiah Sport Coaching and Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.03215

Abstract

ABSTRAK Penelitian ini bertujuan untuk menentukan tingkat pemahaman pelatih Futsal regional Jakarta tentang peraturan pertandingan Futsal di Manual League AAFI U16. Penelitian ini dilakukan melalui pengumpulan data dengan menyebarkan kuesioner selama pertemuan pelatih Futsal akademik yang diadakan pada 13 - 14 Juli 2019. Penelitian ini dikategorikan sebagai penelitian kuantitatif deskriptif, dengan metode survei menggunakan kuesioner sebagai alat. Subjek penelitian ini adalah pelatih Futsal 70 regional AAFA U16 liga Jakarta. Teknik purposive sampling digunakan dalam penelitian ini sebagai metode pengumpulan sampel untuk sebanyak 30 orang yang diwawancarai. Pengumpulan data menggunakan kuesioner tertutup. Hasil analisis data menunjukkan bahwa pengetahuan tentang aturan pertandingan Futsal oleh pelatih liga AAFI U16 regional Jakarta adalah; 26 orang (65%) memiliki pengetahuan besar dan 14 orang (35%) memiliki cukup atau cukup menengah. Kata kunci: Pengetahuan tentang Peraturan Pertandingan, Pelatih, Futsal ABSTRACT This research aims to determine the level of understanding of Jakarta’s regional Futsal coaches regarding Futsal match regulations in Manual League AAFI U16. This research was done through data collecting by distributing questionaires during the meetings of academic Futsal coaches that were held on 13 – 14 July 2019. This research is categorized as a descriptive quantitative research, with survey method using questionaires as tools. Rthe subject of the research are the Jakarta’s regional Futsal 70 coaches of AAFI U16 league. Purposive sampling technique was used in this research as sample collecting method to as many as 30 interviewees. Data collection using closed questionaires. The data analysis result shown that the knowledge regarding rules of Futsal match by the Jakarta’s regional AAFI U16 league coaches are; 26 people (65%) possesses great knowledge and 14 people (35%) possesses sufficient or enough intermediate. Keywords: Knowledge of Match Rules, Coaches, Futsal
HUBUNGAN ANTARA POWER OTOT LENGAN DAN KOORDINASI MATA TANGAN DENGAN AKURASI PASSING RUGBY UNIVERSITAS NEGERI JAKARTA Ali Sangap Harahap; Iwan Barata; Tirto Apriyanto
Jurnal Ilmiah Sport Coaching and Education Vol 3 No 2 (2019): JSCE: Jurnal Ilmiah Sport Coaching and Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.03217

Abstract

ABSTRAK Tujuan penelitian ini adalah untuk mengetahui hubungan antara power otot lengan dan koordinasi mata tangan dengan akurasi passing rugby Universitas Negeri Jakarta. Penelitian ini menggunakan metode penelitian deskriptif dengan teknik korelasi. Populasi dalam penelitian ini adalah mahasiswa atlet rugby Unversitas Negeri Jakarta yang masih aktif berlatih, teknik pengambilan sampel menggunakan sampling jenuh, dimana semua anggota populasi digunakan sebagai sampel. Sampel dalam penelitian ini berjumlah 30 orang. Instrumen penelitian ini yaitu: (1) tes standing medicine ball side throw (2) tes lempar tangkap bola tenis (3) tes akurasi passing. Analisa data dalam penelitian ini menggunakan teknik korelasi dan regresi linier ganda dengan mencari persamaan regresi dan koefisien korelasi, berdasarkan analisis data penelitian diperoleh hasil 1. terdapat hubungan yang signifikan antara power otot lengan dengan akurasi passing rugby didukung oleh data penelitian, dan koefisien determinasi = 0.1664 hal ini 16.64% akurasi passing dipengaruhi oleh power otot lengan. 2. terdapat hubungan yang signifikan antara koordinasi mata tangan dengan akurasi passing rugby didukung oleh data penelitian dan koefisien determinasi = 0,7378 hal ini 73,78% akurasi passing dipengaruhi oleh koordinasi mata tangan. 3. hubungan yang signifikan antara power otot lengan dan koordinasi mata tangan secara bersama-sama dengan akurasi passing rugby didukung oleh data penelitian dan koefisien determinasi = 0.8082 hal ini 80.82% akurasi passing dipengaruhi oleh power otot lengan dan koordinasi mata tangan. Kata Kunci: Power Otot Lengan, Koordinasi Mata Tangan, Akurasi Passing, Rugby ABSTRACT The purpose of this study was to determine the relationship between arm muscle power and hand eye coordination with passing rugby accuracy at Jakarta State University. This study uses descriptive research methods with correlation techniques. The population in this study were students of the Jakarta State University rugby athlete who were still actively practicing, sampling techniques using saturated sampling, where all members of the population were used as samples. The sample in this study amounted to 30 people. The instruments of this study are: (1) standing medicine ball side throw test (2) tennis ball throwing test (3) passing accuracy test. Analysis of the data in this study uses correlation techniques and multiple linear regression by looking for regression equations and correlation coefficients, based on the analysis of research data obtained results 1. there is a significant relationship between arm muscle power with rugby passing accuracy supported by research data, and the coefficient of determination = 0.1664 this 16.64% passing accuracy is affected by arm muscle power. 2. there is a significant relationship between hand eye coordination and rugby passing accuracy supported by research data and the coefficient of determination = 0.7378 this is 73.78% passing accuracy is influenced by hand eye coordination. 3. Significant relationship between arm muscle power and hand eye coordination together with rugby passing accuracy is supported by research data and the coefficient of determination = 0.8082 this is 80.82% passing accuracy is influenced by arm muscle power and hand eye coordination. Keywords: Arm Muscle Power, Hand Eye Coordination, Passing Accuracy, Rugby
SURVEI MOTIVASI PEMAIN SEPAKBOLA LIGA KOMPAS KACANG GARUDA U-14 TAHUN 2018 / 2019 Kenny Farel; juriana juriana; Hidayat Humaid
Jurnal Ilmiah Sport Coaching and Education Vol 3 No 2 (2019): JSCE: Jurnal Ilmiah Sport Coaching and Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.03212

Abstract

ABSTRAK Penelitian ini bertujuan untuk mengetahui seberapa tinggi tingkat motivasi pemain yang mengikuti Liga Kompas Kacang Garuda U-14 Tahun 2018/2019. Penelitian ini dilaksanakan di Lapangan Sepak Bola GOR Ciracas. Jalan Raya Bogor KM. 25-26, RT.8/RW.8, Susukan, Ciracas, Kota Jakarta Timur, Daerah Khusus Ibukota Jakarta 13740. Penelitian dilaksanakan pada hari Sabtu dan Minggu tanggal 23 – 24 Maret 2019. Metode yang digunakan adalah metode survei. Dengan teknik penyebaran angket sebagai instrument penelitian. Dengan teknik pengambilan sampel “Purposive Sampling”, sampel yang berjumlah 241. Teknik analisis data dilakukan dengan cara menghitung skor jawaban masing-masing responden dari setiap pernyataan. Berdasarkan hasil penelitian dapat disimpulkan bahwa total motivasi pemain sepakbola muda yang mengikuti Liga Kompas Kacang Garuda U-14 Tahun 2018/2019 adalah tinggi (69,71%) diikuti motivasi sedang dengan jumlah 70 pemain dengan presentase 29,05%, dan motivasi rendah hanya 3 pemain dengan presentase 1,24%. Kata Kunci : Motivasi, Sepakbola ABSTRACT This study aims to determine how high the level of motivation of players who participated in the Garuda Compass League U-14 2018/2019. This research was conducted at the Ciracas GOR Football Field. Jalan Raya Bogor KM. 25-26, RT.8 / RW.8, Susukan, Ciracas, East Jakarta City, Special Capital Region of Jakarta 13740. The research was conducted on Saturday and Sunday, 23-24 March 2019. The method used was a survey method. With the questionnaire distribution technique as a research instrument. With the sampling technique "Purposive Sampling", a sample of 241. Data analysis technique is done by calculating the answer score of each respondent from each statement. Based on the results of the study it can be concluded that the total motivation of young soccer players who participated in the Kompas Kacai Garuda U-14 League 2018/2019 was high (69.71%).followed by moderate motivation with 70 players with a percentage of 29.05%, and low motivation with only 3 players with a percentage of 1.24%. Keywords: Motivation, Soccer
KORELASI SIKAP DISIPLIN DAN TANGGUNG JAWAB TERHADAP INDEKS PRESTASI AKUMULATIF MAHASISWA FAKULTAS ILMU OLAHRAGA PESERTA KEGIATAN OUTDOOR BASED CHARACTER BUILDING (OBCB) Mustara Musa; Abdul Sukur; Nur Fitranto
Jurnal Ilmiah Sport Coaching and Education Vol 3 No 2 (2019): JSCE: Jurnal Ilmiah Sport Coaching and Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.03218

Abstract

ABSTRAK Kegiatan Outdoor Based Character Building (OBCB) merupakan kegiatan kemahasiswaan yang rutin dilaksnakan di Fakultas Ilmu Olahraga Universitas Negeri Jakarta (FIO UNJ). Kegiatan OBCB diharapkan memberikan dampak positif pada sikap disiplin dan tanggung jawab mahasiwa sehingga juga diharapkan akan berdampak pada prestasi belajar, dalam hal ini indeks prestasi akumulatif. Penelitian ini bertujuan untuk mengetahui korelasi sikap disiplin dan bertanggung jawab terhadap indeks prestasi mahasiswa yang mengikuti kegiatan OBCB tahun 2016. Metode yang digunakan adalah metode survey dengan Teknik Analisa data uji normalitas, uji homogenitas, uji korelasi. Teknik populasi dan sampel menggunakan Teknik simple random sampling dari 300 populasi didapat 37 mahasiswa Fakultas Ilmu Olahraga UNJ peserta OBCB tahun 2016. Simpulan penelitian menunjukkan bahwa terdapat hubungan antara sikap disiplin dengan indeks prestasi akumulatif mahasiswa peserta OBCB 2016, terdapat hubungan antara sikap tanggung jawab dengan indeks prestasi akumulatif mahasiswa peserta OBCB 2016 dan terdapat hubungan antara sika disiplin dan sikap tanggung jawab secara bersama dengan indeks prestasi akumulatif mahasiswa peserta OBCB 2016. Kata kunci : Disiplin, Tanggung jawab, Indeks Prestasi Kumulatif ABSTRACT The Outdoor Based Character Building (OBCB) activity is a student activity that is routinely carried out at the Faculty of Sports, Jakarta State University (FIO UNJ). OBCB activities are expected to have a positive impact on the attitude of discipline and student responsibility so that it is also expected to have an impact on learning achievement, in this case the accumulative achievement index. This study aims to determine the correlation of disciplined and responsible attitudes towards the student achievement index who participated in the 2016 OBCB activities. The method used was a survey method with data analysis techniques of normality test, homogeneity test, correlation test. Population and sample techniques using simple random sampling technique from 300 populations obtained 37 students of the Faculty of Sport UNJ OBCB participants in 2016. The conclusions of the study show that there is a relationship between discipline attitudes and the accumulative achievement index of OBCB 2016 participating students, there is a relationship between attitude of responsibility and achievement index accumulation of 2016 OBCB participant students and there is a relationship between discipline discipline and joint responsibility attitude with the accumulation achievement index of OBCB 2016 participating students Keywords: Discipline, Responsibility, Cumulative Achievement Index
SURVEI PELAKSANAAN PEMBELAJARAN PENDIDIKAN JASMANI ADAPTIF DI SLB C PROVINSI DKI JAKARTA TAHUN 2019 Slamet Sukriadi; Muhamad Arif
Jurnal Ilmiah Sport Coaching and Education Vol 4 No 1 (2020): JSCE: Jurnal Ilmiah Sport Coaching and Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.04101

Abstract

ABSTRAK Penelitian ini bertujuan untuk mengetahui pelaksanaan pembelajaran Pendidikan Jasmani Adaptif di SLB C Provinsi DKI Jakarta yang dilihat dari factor tujuan pembelajaran, materi pembelajaran, kompetensi guru, sarana dan prasarana serta evaluasi pembelajaran. Penelitian ini merupakan penelitian deskriptif kuantitatif. Metode yang digunakan adalah survei. Populasi dan sampel penelitian ini adalah 36 guru Pendidikan Jasmani Adaptif SLB C di Provinsi DKI Jakarta. Variable penelitian ini adalah pelaksanaan pembelajaran Pendidikan Jasmani Adaptif di SLB C Provinsi DKI Jakarta data dikumpulkan dengan menggunakan Instrumen yang berupa kuesioner berjumlah 29 butir pertanyaan. Teknik analisis data menggunakan deskriptif kuantitatif. Hasil penelitian menunjukkan bahwa pelaksanaan pembelajaran Pendidikan Jasmani Adaptif SLB C Provinsi DKI Jakarta tahun 2019 sebanyak 6,67% dalam kategori tidak baik, 16,67% dalam kategori kurang baik, 38,89 kategori cukup, 36,11% dalam kategori baik dan 1,67% dalam kategori sangat baik. Dengan demikian dapat disimpulkan bahwa Pelaksanaan Pembelajaran Pendidikan Jasmani Adaptif di SLB C Provinsi DKI Jakarta tahun 2019 dalam kategori cukup. Kata kunci: Pembelajaran, Pendidikan Jasmani Adaptif, SLB C ABSTRACT This study aims to determine the implementation of Adaptive Physical Education learning in SLB C DKI Jakarta Province which is seen from the factors of learning objectives, learning materials, teacher competencies, facilities and infrastructure as well as learning evaluation. This research is quantitative descriptive. The method used is a survey. The population and sample of this study were 36 Adaptive Physical Education teachers of C-SLB in DKI Jakarta Province. The variable of this research is the implementation of Adaptive Physical Education learning in SLB C DKI Jakarta Province data were collected using an instrument in the form of a questionnaire totaling 29 questions. Data analysis techniques using quantitative descriptive. The results showed that the implementation of Adaptive Physical Education learning SLB C in DKI Jakarta Province in 2019 was 6.67% in the bad category, 16.67% in the poor category, 38.89 adequate category, 36.11% in the good category and 1 67% in the excellent category. Thus it can be concluded that the Implementation of Adaptive Physical Education Learning in SLB C DKI Jakarta Province in 2019 is in the sufficient category. Keywords: Learning, Adaptive Physical Education, SLB C
PERBANDINGAN TES BALKE DAN TES JALAN ROCKPORT DALAM PENGUKURAN VO2MAX Hermanto Hermanto; Agung Robianto
Jurnal Ilmiah Sport Coaching and Education Vol 4 No 1 (2020): JSCE: Jurnal Ilmiah Sport Coaching and Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.04102

Abstract

ABSTRAK Tes Balke Dan Tes Jalan Rockport merupakan tes yang sering digunakan untuk mengukur VO2max oleh banyak orang dengan berbagai latar belakang olahraga. Telah dilakukan penelitian deskriptif komparatif dengan subjek penelitian 16 orang laki-laki dengan teknik Purposive Sampling. Hasil penelitian menunjukkan bahwa dari hasil uji t ditemukan terdapat perbedaan nilai VO2max yang dihasilkan oleh Tes Balke Dan Tes Jalan Rockport (44,88±3.90,46 vs 54,36±4,94 ). Simpulan penelitian menunjukkan terdapat nilai VO2max yang dihasilkan oleh Tes Balke Dan Tes Jalan Rockport pada subjek penelitian (dengan P value sebesar 0,000 < α = 0.05). Kata Kunci: VO2max, Tes Balke, Tes Rockport ABSTRACT The Balke Test and the Rockport Road Test are tests that are often used to measure VO2max by many people with various sports backgrounds. Comparative descriptive research has been conducted with 16 male research subjects using the purposive sampling technique. The results showed that from the t test results it was found that there were differences in VO2max values produced by the Balke Test and the Rockport Road Test (44.88 ± 3.90.46 vs. 54.36 ± 4.94). The conclusions of the study showed that there was VO2max value produced by the Balke Test and the Rockport Road Test on the research subjects (with a P value of 0,000 <α = 0.05). Keywords: VO2max, Balke Test, Rockport Test
PENGARUH ACTIVE RECOVERY TERHADAP KADAR ASAM LAKTAT PADA MAHASISWA PROGRAM STUDI ILMU KEOLAHRAGAAN UNIVERSITAS NEGERI JAKARTA Eko Juli Fitrianto; Syamsul Maarif
Jurnal Ilmiah Sport Coaching and Education Vol 4 No 1 (2020): JSCE: Jurnal Ilmiah Sport Coaching and Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.04105

Abstract

ABSTRAK Asam laktat merupakan zat yang tertimbun di dalam tubuh setelah melakukan aktifitas dengan intensitas tinggi yang diakibatkan oleh system energi anaerob. Berdasarkan beberapa studi sebelumnya, penumpukan asam laktat setelah latihan secara efektif dapat diturunkan melalui metode active recovery. Tujuan dari penelitian ini adalah untuk mengetahui pengaruh active recovery terhadap kadar asam laktat pada mahasiswa Program Studi llmu Keolahragaan Universitas Negeri Jakarta. Penelitian ini menggunakan metode eksperimen dengan one grup pre and post test design. Sampel penelitian berjumlah 10 orang yang akan didapat melalui teknik purposive sampling. Penelitian dilaksanakan di Gelanggang Olahraga Rawamangun dan Kampus B UNJ di Jakarta Timur pada bulan April hingga November tahun 2019. Berdasarkan hasil penelitian terdapat pengaruh active recovery terhadap kadar asam laktat pada mahasiswa Program Studi llmu Keolahragaan Universitas Negeri Jakarta. Kata kunci: Active Recovery dan Asam Laktat ABSTRACT Lactic acid is a substance that is deposited in the body after carrying out activities with high intensity caused by the anaerobic energy system. Based on several previous studies, lactic acid buildup after exercise can effectively be reduced through active recovery methods. The purpose of this study was to determine the effect of active recovery on lactic acid levels in students of the Sport science at the State University of Jakarta. This study uses an experimental method with one group pre and post test design. The research sample of 10 people who will be obtained through purposive sampling technique. The research was conducted at the Rawamangun Sports Center and Campus B UNJ in East Jakarta from April to November 2019. Based on the results of the study there was an effect of active recovery on lactic acid levels in students of the sport Science Program at the State University of Jakarta. Keywords: Active Recovery and Lactic Acid
PROFIL BIOMOTORIK ATLET BOLA TANGAN SPECIAL OLYMPIC INDONESIA PADA SPECIAL OLYMPIC WORLD GAMES ABU DHABI 2019 Muhamad Arif; Slamet Sukriadi
Jurnal Ilmiah Sport Coaching and Education Vol 4 No 1 (2020): JSCE: Jurnal Ilmiah Sport Coaching and Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.04107

Abstract

ABSTRAK Penelitian ini bertujuan untuk mengetahui kondisi fisik atlet bola tangan SOIna pada S.O. World Games Abu Dhabi 2019. Metode yang digunakan dalam penelitian ini adalah metode deskriptif dalam mendapatkan data hasil tes fisik atlet bola tangan special olympics indonesia pada special olympics word games abu dhabi 2019 dan sampel penelitian ini adalah 12 orang atlet nasional. Variable penelitian ini adalah kondisi fisik atlet bola tangan special olympics indonesia pada special olympics word games abu dhabi 2019 data dikumpulkan dengan menggunakan Instrumen yang berupa 5 tes kondisi fisik yaitu daya tahan, kecepatan, kekuatan otot lengan, kelentukan, kekuatan otot perut. Hasil penelitian menunjukkan bahwa hasil tes komponen biomotorik fleksibilitas dalam kategori cukup sebanyak 45,45% sedangkan komponen biomotorik daya tahan otot lengan dan bahu dalam kategori cukup dan kurang baik sebanyak 36,36%. Hasil tes komponen biomotorik daya tahan otot perut dalam kategori tidak baik sebanyak 90,91% sedangkan komponen biomotorik kecepatan dalam kategori cukup sebanyak 63,33%. Sedangkan komponen biomotorik daya tahan aerobic (VO2Max) dalam kategori tidak baik sebanyak 72,73%. Kata kunci: Bola Tangan, SOIna, Biomotor ABSTRACT This study aims to determine the physical condition of SOIna handball athletes in S.O. World Games Abu Dhabi 2019. The method used in this study is a descriptive method in obtaining data on the physical test results of the Indonesian special olympics handball athletes in the 2019 ash dhabi special olympics word games and the sample of this study was 12 national athletes. The variable of this study is the physical condition of Indonesian Olympic Special handball athletes in the 2019 Abu Dhabi Word Games special data collected using instruments in the form of 5 physical condition tests namely endurance, speed, arm muscle strength, flexibility, abdominal muscle strength. The results showed that the results of the biomotoric component of flexibility in the category of quite as much as 45.45% while the biomotor component of endurance of the arm and shoulder muscles in the category of adequate and unfavorable as much as 36.36%. The results of the biomotor component test of endurance of the abdominal muscles in the category of not as good as 90.91% while the speed of the biomotoric component in the category was 63.33%. While the biomotor component of aerobic endurance (VO2Max) in the bad category was 72.73%. Keywords: Handball, SOIna, Biomotor

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