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Jurnal Ilmiah Sport Coaching and Education
Published by Universitas Negeri Jakarta
ISSN : 25488511     EISSN : 26139839     DOI : https://doi.org/10.21009
Core Subject : Education,
Education Other
Journal Sport Coaching and Education (JSCE) is a scientific journal that dedicated to all practitioners, researchers of sports science, especially sport coaching and education. JSCE provide a forum to publish original research article, review science study of sport coaching and education. This journal published twice in a Year that is on January and July. Editor received an article that never published in other journal. The focus and scope of Journal Sport Coaching and Education (JSCE), includes are: Strength Conditioning Training Program Sport Medicine Sport Nutritions Sport Management Sport Education Sport Psychology Sport History Sport Evaluation
Arjuna Subject : Umum - Umum
Articles 129 Documents
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Kondisi Fisik Olahraga Bulutangkis Aisyah, Nuning
Jurnal Ilmiah Sport Coaching and Education Vol. 5 No. 1 (2021): JSCE: Jurnal Ilmiah Sport Coaching and Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.05106

Abstract

ABSTRACT If an athlete wants to have a good physical condition, then the player or athlete must improve their physical condition so that an athlete is able and easy to perform a technique appropriately and well, and does not easily get tired when participating in training or competition, training can be passed by right, and something that is not desired or even constrained, can be resolved by having an athlete's desire to learn, and following the training appropriately and correctly Physical condition is very necessary, for a student or athlete because if the physical condition is less automatic, the desire to become a champion will experience various difficulties and it is impossible to achieve high achievement. The physical condition status for a badminton or badminton player will be able to provide a point or value to achieve the target or target in order to enter the national plate according to the criteria determined by the national plate. The training conditions for badminton can be interpreted as the ability of individual athletes who will take a player or athlete to a higher level and can measure the extent to which an athlete is capable. As well as good athletes must master the various components to support achievement. One of the ways to determine the physical condition of an athlete is influenced by the appropriate pattern of recovery. Not only that, the coach is also an indispensable support for an athlete in order to increase the performance of an athlete. A professional trainer has competence in his / her field of expertise. Keywords: physical condition, badminton, sports, body components.
Pengaruh Latihan Plyometric Depth Jump Terhadap Daya Ledak Otot Tungkai Dan Kadar Enzim Keratinfosokinase (CPK) Pemain Bola Basket Juli Fitrianto, Eko; Sujiono, Bambang; Robianto, Agung
Jurnal Ilmiah Sport Coaching and Education Vol. 5 No. 1 (2021): JSCE: Jurnal Ilmiah Sport Coaching and Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.05104

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh latihan plyometric depth jump terhadap daya ledak otot tungkai dan kadar enzim keratinfosokinase (CPK) pada atlet basket. Latihan plyometric depth jump adalah tipe latihan yang predominan metabolisme anaerobik yang dilakukan dalam intensitas tinggi sehingga dapat menimbulkan cedera pada sel otot. Metode penelitian ini adalah eksperimental dengan subjek penelitian 22 atlet bola basket putra dengan rata-rata usia 19 tahun selama 6 minggu. Sebelum pemberian latihan dilakukan pengukuran daya ledak otot tungkai dan kadar (CPK) diukur 24 jam setelah melakukan latihan pertama. Hasil penelitian menunjukkan peningkatan daya ledak otot tungkai (54,05±5,00 vs 58,32±4,17 p=0,00) sebesar 9,56% dan penurunan kadar CPK (626,32±506,98 vs 260,68 ±155,02 p=0,00) sebesar 27,88% setelah melakukan latihan plyometic depth jump selama 6 minggu. Simpulan penelitian menunjukkan bahwa latihan plyometric depth jump meningkatkan daya ledak otot tungkai dan menurunkan kadar CPK pada pemain bola basket setelah melakukan latihan selama 6 minggu. Kata Kunci: Plyometrik Depth Jump, Daya Ledak Otot Tungkai, Enzim Keratinfosokinase (CPK) ABSTRACT This study aims to find out effect of plyometric depth jump exercises on the explosive power of the limb muscles and levels of the enzyme keratinfosokinase in basketball athletes Plyometric depth jump exercises are types of exercises that predominant anaerobic metabolism performed in high intensity so as to cause injury to muscle cells.This research method was experimental with the study subjects of 22 male basketball athletes with an average age of 19 years a 6-week plyometric depth jump exercise. Prior to the administration of exercise, measurements of limb muscle explosives and keratinfosokinase (CPK) enzyme levels were measured 24 hours after the first exercise. The results showed an increase in the explosive power of the limb muscles (54.05±5.00 vs. 58.32±4.17 p=0.00) by 9.56% and a decrease in CPK levels (6 26.32±506.98 vs 260.68 ±155.02 p=0.00) by 27.88% after doing plyometic depth jump exercises for 6 weeks.The study concluded that plyometric depth jump exercises increase the explosiveness of the limb muscles and lower CPK levels in basketball players after 6 weeks of exercise. Keywords: Plyometric Depth Jump, Limb Muscle Explosive Power, Enzyme Keratinfosokinase (CPK)
Kemampuan Teknik Guntingan Kategori Tanding Atlet Pencak Silat DKI Jakarta Pada Kualifikasi Pra PON 2020 Wardoyo, Hendro; Fitranto, Nur
Jurnal Ilmiah Sport Coaching and Education Vol. 5 No. 1 (2021): JSCE: Jurnal Ilmiah Sport Coaching and Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.05107

Abstract

Penguasaan kemampuan dasar pukulan, tendangan, tangkisan, serangan dan teknik serangan serta teknik jatuhan, khususnya teknik guntingan pada atlet-atlet khususnya Pesilat DKI Jakarta, dirasakan kurang maksimal. Penelitian ini bertujuan untuk menganalisis kemampuan teknik guntingan kategori tanding pada atlet pencak silat DKI Jakarta pada kualifikasi Pra PON 2020. Metode penelitian ini menggunakan metode deskriptif kuantitatif dengan teknik analisis documenter hasil rekaman video pada saat kualifikasi Pra PON 2020. Populasi penelitian ini adalah seluruh atlet pencak silat kategori tanding pada kualifikasi Pra PON 2020. Teknik pengambilan sampel dengan cara Purposive sampling. Dalam penelitian ini yang menjadi sampel yaitu 13 atlet yang memenuhi kriteria tertentu. Adapun kriteria yang dijadikan sebagai sampel penelitian yaitu: atlet pencak silat DKI Jakarta yang ikut dalam kualifikasi pra PON, dan turun dalam nomor tanding. Instrumen yang digunakan dalam penelitian ini menggunakan kriteria keberhasilan dan kegagalan atlet dalam melakukan teknik guntingan. Hasil penelitian ini menyimpulkan bahwa: Atlet pencak silat DKI Jakarta belum berjalan optimal dalam melakukan teknik guntingan kategori tanding. Keberhasilan teknik guntingan yang mampu menghasilkan poin adalah sebanyak 58 atau 40,85%, sedangkan yang gagal menghasilkan poin adalah sebanyak 84 atau 59,15% pada teknik guntingan kategori tanding. Kata Kunci: Teknik Guntingan, Pencak Silat ABSTRACT Mastery of basic skills of punches, kicks, tanking, attacks and attack techniques as well as fall techniques, especially cutting techniques in athletes, especially Dki Jakarta Fighters, is felt less than maximum.This study aims to analyze the ability of cutting techniques in the category of match in athletes pencak silat DKI Jakarta in pre PON 2020 qualification.This research method uses quantitative descriptive method with documenter analysis technique of video recording results during Pre PON 2020 qualification.The population of this study is all athletes pencak silat competition category in the pre PON 2020 qualification.Sampling techniques by Purposive sampling. In this study, the sample was 13 athletes who met certain criteria.The criteria used as a research sample are: athletes pencak silat DKI Jakarta who participated in the pre PON qualification, and dropped in the number of matches.The instruments used in this study used the criteria for success and failure of athletes in performing cutting techniques.The results of this study concluded that: Athletes pencak silat DKI Jakarta has not run optimally in performing cutting techniques in the category of match.The success of the cutting technique that is able to earn points is as much as 58 or 40.85%, while the one that fails to produce points is as much as 84 or 59.15% in the match category cutting technique. Keyword: Cutting Techniques, Pencak Silat
Model Belajar Lempar Tangkap Bola Untuk Anak Disabilitas Grahita Ringan arif, muhamad; Sukriadi, Slamet
Jurnal Ilmiah Sport Coaching and Education Vol. 5 No. 2 (2021): Jurnal Ilmiah Sport Coaching And Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.05208

Abstract

ABSTRAK Tujuan Penelitian ini adalah untuk membuat siswa lebih tertarik dan menciptakan suasana yang menyenangkan bagi siswa disabilitas grahita dalam proses belajar mengajar Pendidikan Jasmani Adaptif. Penelitian ini dilakukan dengan mencari informasi, melakukan observasi dan juga wawancara kepada guru terlebih dahulu untuk mengetahui masalah yang ada pada pembelajaran. maka peneliti membuat model pembelajaran yang layak kemudian divalidasi oleh 3 ahli, masing-masing, ahli belajar gerak, ahli bola tangan dan praktisi pendidikan jasmani adaptif (pelatih disabilitas). Selanjutnya, model pembelajaran ini diujicobakan kepada anak disabilitas grahita teknik analisa data menggunakan validitas ahli. Dari 20 model yang ada di validasi oleh para ahli sebanyak 13 model yaitu, Lemparan tembok, Lemparan Atas, lempar target, Lempar Tangkap Team, Lempar Tangkap Zigzag, Lempar Tangkap Trio, Lempar Belakang, Lempar berhadapan melewati rintangan, Lempar dalam Lingkaran, lempar tembok bergantian, Lempar Tangkap 4 Pos, Lempar Tangkap rintangan, Lempar Estafet. 13 model dapat di lakukan dengan baik oleh disabilitas grahita sedangkan 7 model lain tianggap tidak valid karena pelaksanaan tidak sesuai dengan yang di intruksikan sehingga para disabilitas terlihat kesulitan. Kata Kunci ; Lempar Tangkap, Adaptif, Disabilitas Grahita. ABSTRACT The purpose of this research is to make students more interested and create a pleasant atmosphere for students with disabilities grahita in the process of teaching Adaptive Physical Education.This research is conducted by searching for information, making observations and also interviewing teachers in advance to find out the problems that exist in learning.then the researchers created a decent learning model then validated by 3 experts, each, motion learning experts, handball experts and adaptive physical education practitioners of disability coaches.Furthermore, this learning model is tested to children with disabilities grahita data analysis techniques using expert validity.Of the 20 models validated by experts as many as 13 models namely, Wall throwing, Top Throw, Target Throw, Team Capture Throw, CatchZigzag Throw, Trio Capture Throw, Back Throw, Throw face through obstacles, Throw in Circle, throw wall alternately, Throw Catch 4 Posts, Throw Catch obstacles, Throw Relay.13 models can be done well by grahita disabilities while the other 7 models tianggap invalid because the implementation is not in accordance with the instructions so that the disabled look difficult. Keywords : Adaptive, Mentally Disabled
Analisis Fleksibilitas Pada Atlet Bulutangkis Junior Indonesia: Flexibility Analysis Apriantono, Tommy; Herman, Indria; Syafriani, Rini; Dwi Juniarsyah, Agung; Fahmi Hasan, Muhamad; Winata, Bagus; Ihsani, Sri Indah; Safei, Imam
Jurnal Ilmiah Sport Coaching and Education Vol. 5 No. 2 (2021): Jurnal Ilmiah Sport Coaching And Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.05209

Abstract

ABSTRAK Tujuan penelitian ini adalah untuk mengukur fleksibilitas dan mengetahui riwayat cedera yang dimiliki atlet bulutangkis junior pria dan wanita. Dalam penelitian ini melibatkan total 49 atlet bulutangkis. Secara spesifik, mereka dibagi menjadi dua (2) group berdasarkan jenis kelamin mereka. Group laki-laki (n = 26), yang memiliki rata-rata tinggi badan = 171.2 ± 6.91 cm ; berat badan = 64.02 ± 9.67 Kg; BMI = 21.89 ± 2.49 Kg/m2, sedangkan Group perempuan (n = 23) memiliki rata-rata tinggi badan = 159.09 ± 3.40 cm ; berat badan = 56.79 ± 9.40 Kg; BMI = 22.39 ± 3.08 Kg/m2. Seluruh peserta diminta untuk melakukan test fleksibilitas menggunakan alat Takei 5003 Analogue Standing Trunk Flexion Meter dan mengisi kuesioner terkait rewayat cedera visual analogue scale questioner (VAS). Analisis statsitik menunjukkan bahwa atlet bulutangkis wanita junior memiliki fleksibilitas yang lebih baik dibandingkan dengan atlet bulutangkis pria junior (p = 0.001). Di sisi lain, VAS questioner menunjukkan bahwa 9% dari total 26 atlet pria pernah mengalami riwayat terapi selama lebih dari 3 bulan, sedangkan tidak ada satupun dari 23 atlet wanita (0%) yang memiliki riwayat terapi penyembuhan lebih dari 3 bulan. Penelitian ini menunjukkan secara kuantitatif bahwa atlet wanita bulutangkis memiliki kemampuan fleksibilitas yang lebih baik dibandingkan dengan atlet bulutangkis pria, sehingga memiliki korelasi terkait resiko terjadinya suatu cedera dan riwayat penanganan terapi yang lebih baik dibandingkan atlet bulutangkis pria. Kata Kunci: Bulutangkis, Cedera, Fleksibilitas, Performa, Sendi. ABSTRACT The aim of this study was to measure flexibility and determine the injury history of male and female junior badminton athletes. This study involved a total of 49 badminton athletes. Specifically, they were divided into two (2) groups based on their gender. Male group (n = 26), who had a mean height = 171.2 ± 6.91 cm; body weight = 64.02 ± 9.67 Kg; BMI = 21.89 ± 2.49 Kg / m2, while the female group (n = 23) had an average height = 159.09 ± 3.40 cm; body weight = 56.79 ± 9.40 Kg; BMI = 22.39 ± 3.08 Kg / m2. All participants were asked to do a flexibility test using the Takei 5003 Analogue Standing Trunk Flexion Meter tool and fill out a questionnaire related to visual injury analogue scale questioner (VAS). Statistical analysis showed that female junior badminton athletes had better flexibility than junior male badminton athletes (p = 0.001). On the other hand, the VAS questionnaire showed that 9% of the total 26 male athletes had a history of therapy for more than 3 months, whereas none of the 23 female athletes (0%) had a history of healing therapy for more than 3 months. This study shows quantitatively that female badminton athletes have better flexibility abilities than male badminton athletes, so that they have a better correlation related to the risk of an injury and a history of treatment treatment compared to male badminton athletes. Keywords: Badminton, Injury, Flexibility, Performance, Joints.
Survei Tingkat Kepercayaan Diri Dalam Permainan Futsal Peserta Ekstrakurikuler Siswi Di Sma Negeri 1 Pamanukan Soleha, Ai; Yuda, Aria Kusuma; Resita, Citra
Jurnal Ilmiah Sport Coaching and Education Vol. 5 No. 2 (2021): Jurnal Ilmiah Sport Coaching And Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.05210

Abstract

ABSTRAK Tujuan penelitian ini adalah mengetahui hasil kepercayaan diri dalam permainan futsal siswi di SMA Negeri 1 Pamanukan. Subjek dalam penelitian ini adalah seluruh anggota ekstrakurikuler futsal putri di SMA Negeri 1 Pamanukan dengan jumlah responden 30 orang. Teknik pengumpulan data yang dilakukan dalam penelitian ini adalah penelitian deskriptif kuantitatif. Metode yang digunakan adalah survei, adapun teknik pengambilan data menggunakan angket, angket dalam penelitian ini berbentuk skala likert. Hasil penelitian tersebut diketahui Tingkat Kepercayaan Diri dalam Permainan Futsal Peserta Ekstrakurikuler Siswi yang menyatakan pada kategori “sangat baik”dengan persentase 10%, pada kategori “baik” dengan persentase 20%, pada kategori “cukup baik”dengan persentase 46,7%, pada kategori “kurang baik” dengan persentase 20%, dan pada kategori “sangat kurang baik” dengan persentase 3,4%. Kata Kunci: Percaya Diri, Ekstrakurikuler, Futsal ABSTRACT The purpose of this study is to find out the results of confidence in the game of futsal students at SMA Negeri 1 Pamanukan.The subjects in this study were all extracurricular members of women's futsal at SMA Negeri 1 Pamanukan with a total of 30 respondents.The data collection techniques conducted in this study are quantitative descriptive research.The method used is survey, as for data retrieval techniques using questionnaires, the questionnaires in this study are in the form of likert scales.The results of the study were known confidence levels in futsal games extracurricular participants who stated in the category of "excellent"with a percentage of 10%, in the category of "good" with a percentage of 20%, in the category of "good enough"with a percentage of 46.7%, in the category of "less good" with a percentage of 20%, and in the category of "very poor" with a percentage of 3.4%. Keywords : Self-Confidence, Extracurricular , Futsal
Tingkat Motivasi Latihan Atlet Panahan Klub Al-Azhar 8 Kemang Pratama Bekasi Wattimena, Ferry; Khaeroni, Khaeroni
Jurnal Ilmiah Sport Coaching and Education Vol. 5 No. 2 (2021): Jurnal Ilmiah Sport Coaching And Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.05211

Abstract

ABSTRAK Penelitian ini dilakukan bertujuan untuk mengetahui tingkat motivasi atlet yang mengikuti latihan panahan. Penelitian ini menggunakan pendekatan kuantitatif metode survey. Penelitian ini menggunakan pengambilan sampel yaitu total sampling dengan 45 atlet panahan di klub panahan Al-Azhar 8 Kemang Pratama Bekasi. Teknik pengumpulan data menggunakan kuesioner dengan 45 butir pernyataan, setiap pernyataan memiliki skala jawab “Sangat Tidak Setuju”, “Tidak Setuju”, “Ragu-Ragu”, “Setuju”, dan “Sangat Setuju”. Teknik analisis data pada penelitian ini adalah deskriptif kuantitatif. Hasil Penelitian ini menunjukan bahwa 19 atlet berada pada kategori “Sedang” (42,2%), 4 atlet berada pada kategori “Sangat Tinggi” (8,9%), 10 atlet memiliki kategori “Tinggi” (22,2%), 9 atlet berada pada kategori “Rendah” (20%), 3 atlet pada kategori “Sangat Rendah” (6,7%) sehingga dikatakan bahwa tingkat motivasi atlet yang mengikuti latihan di klub panahan Al-Azhar 8 Kemang Pratama Bekasi relatif tinggi. Kata Kunci : atlet, tingkat motivasi, Latihan panahan ABSTRACT This study was conducted to determine the motivation level of athletes who participated in archery exercises.This research uses quantitative approach of survey method. This study used sampling sampling with 45 archery athletes at Al-Azhar Archery Club 8 Kemang Pratama Bekasi.Data collection techniques use questionnaires with 45 statement items, each statement has the scale of the replies "Strongly Disagree", "Disagree", "Doubt", "Agree", and "Strongly Agree".The data analysis technique in this study is descriptive quantitative. The results showed that 19 athletes were in the "Medium" category (42.2%), 4 athletes were in the "Very High" category (8.9%), 10 athletes had the "High" category (22.2%), 9 athletes were in the "Low" category (20%), 3 athletes in the "Very Low" category (6.7%) so it is said that the motivation level of athletes who follow the training at the archery club Al-Azhar 8 Kemang Pratama Bekasi is relatively high. Keywords : Athlete, Motivation level, Archery exercises
Pengaruh Masase Lokal Ekstremitas Bawah Sebagai Pemulihan Pasif Terhadap Kekuatan Otot Tungkai Pemain Sepakbola Lumintang, Ari; Nur Wahyudi, Arief; Widhiya Bayu Utomo, Andy
Jurnal Ilmiah Sport Coaching and Education Vol. 5 No. 2 (2021): Jurnal Ilmiah Sport Coaching And Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.05212

Abstract

ABSTRAK Penelitian ini bertujuan untuk mengetahui efek mekanis dari masase lokal ekstremitas bawah sebagai tindakan restoratif pasif pada kekuatan otot tungkai. Metode penelitian ini menggunakan metode eksperimen dengan design penelitian Non-randomized Pretest-Postest Group Design dimana satu kelompok sampel mendapatkan perawatan restoratif pasif berupa masase lokal ekstremitas bawah dan pada kelompok yang satunya sebagai kelompok kontrol. Hasil penelitian ini adalah ada penurunan kekuatan otot tungkai pada kelompok eksperimen setelah aktifitas yakni sebesar -20,95%, setelah pemulihan ada peningkatan sebesar 10,42%, artinya bahwa setelah aktifitas mengalami penurunan kekuatan sebesar 20,95%, sedangkan setelah pemulihan ada peningkatan sebesar 10,42%. Hasil penelitian pada kelompok eksperimen ada perbedaan besar dalam kompetensi kekuatan otot tungkai mahasiswa sebelum dan sesudah menerima masase lokal ekstremitas bawah. Pada kelompok kontrol tidak terdapat perbedaan yang signifikan antara kemampuan kekuatan otot tungkai mahasiswa sebelum dan sesudah pemulihan dengan duduk. Terdapat perbedaan kekuatan otot tungkai yang signifikan antara kelompok eksperimen dan kontrol setelah pemulihan. Pemulihan pasif dengan masase lokal ekstremitas bawah lebih cepat meningkatkan kekuatan otot tungkai jika dibandingkan pemulihan pasif dengan duduk setelah terjadi penurunan setelah aktivitas fisik. Kata Kunci : Masase Lokal Ekstremitas Bawah, Pemulihan Pasif, Otot Tungkai. ABSTRACT This study aims to determine the mechanical effects of the local masase of the lower extremities as a passive restorative action on the muscle strength of the limbs.This research method uses experimental method with non-randomized pretest-postest group design research where one sample group gets passive restorative care in the form of local masase lower extremities and in the other group as a control group.The result of this study was that there was a decrease in muscle strength in the experimental group after activity of -20.95%, after recovery there was an increase of 10.42%, meaning that after activity experienced a decrease in strength by 20.95%, while after recovery there was an increase of 10.42%.The results of the study in the experimental group there were major differences in the muscle strength competency of the student's limbs before and after receiving the local masase of the lower extremities.In the control group there were no significant differences between the muscle strength abilities of the student's limbs before and after recovery by sitting down.There were significant differences in limb muscle strength between the experimental and control groups after recovery.Passive recovery with local masase of the lower extremities more quickly increases the strength of the limb muscles when compared to passive recovery by sitting after a decrease after physical activity. Keywords : Lower Extremity Local Massage, Passive Recovery, Limb Muscles
Evaluasi Kebugaran Kardiovaskular Pemain KU-16 Sekolah Sepak Bola Binataruna Tahun 2021 AL Faresi, Salman; Nur Wahyudi, Arief; Sandi Prayoga, Aba
Jurnal Ilmiah Sport Coaching and Education Vol. 5 No. 2 (2021): Jurnal Ilmiah Sport Coaching And Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.05213

Abstract

ABSTRAK Tujuan Penelitian ini adalah untuk mengevaluasi dan meningkatkan hasil cardiovaskuler pemain Bina Taruna. Pendekatan yang digunakan dalam penelitian evaluasi program ini adalah Model CIPP (Daniel Stufflebeam) ditinjau dari tahapan produk. Populasi dalam penelitian ini adalah seluruh populasi pemain sepakbola KU-16 Sekolah Sepakbola Bina Taruna berjumlah 26 pemain. Sampel adalah sebagian atau wakil populasi untuk penelitian ini mengambil sampel dengan menggunakan total sampling. Teknik pengumpulan data dengan melakukan tes pengukuran VO2Max menggunakan Multistage Fitness Test (MFT). Penelitian ini dapat disimpulkan, bahwa secara umum pelaksanaan program pembinaan sepak bola di Sekolah Sepak Bola Bina Taruna sudah berjalan dengan baik. evaluasi kardiovaskular pemain sepakbola ku16 Sekolah Sepak Bola Binataruna adalah sedang dengan pertimbangan presentasi terbanyak berapa pada kategori sedang dengan 15 pemain atau 57% dari 26 pemain. Evaluasi kebugaran kardiovaskular Pemain Sepakbola ku16 Sekolah Sepakbola Binataruna yang berkategori istimewa 0 pemain atau 0% , baik sekali 0 pemain atau 0%, baik 4 pemain atau 15%, sedang 15 pemain atau 57%, kurang 3 pemain atau 13%, kurang sekali 4 pemain atau 15%. Kata Kunci : Evaluasi, Kebugaran Kardiovaskular, KU16 Sepakbola ABSTRACT The purpose of this research is to evaluate and improve the cardiovascular outcomes of Bina Taruna players.The approach used in the evaluation research of this program is cipp model (Daniel Stufflebeam) reviewed from the product stage.The population in this study is the entire population of KU-16 Football School Bina Taruna football players numbering 26 players.The sample is a partial or representative of the population for this study taking samples using total sampling.Data collection techniques by conducting VO2Max measurement tests using Multistage Fitness Test (MFT).This research can be concluded, that in general the implementation of football coaching programs in the Bina Taruna Football School has been running well.Cardiovascular evaluation of my football players16 Binataruna School of Football is being considered the most presentations in the moderate category with 15 players or 57% of the 26 players.Evaluation of cardiovascular fitness of my Football Players16 Binataruna Football School which is special category 0 players or 0% , either once 0 players or 0%, either 4 players or 15%, medium 15 players or 57%, less 3 players or 13%, less once 4 players or 15%. Keywords : Evaluation, Cardiovascular Fitness, KU16 Football
Perbandingan Rating of Perceived Exertion (RPE) Tes Balke Dan Tes Jalan Rockport Dalam Pengukuran VO2 Max Robianto, Agung; Kusnaedi, Kusnaedi; Musa, Mustara
Jurnal Ilmiah Sport Coaching and Education Vol. 5 No. 2 (2021): Jurnal Ilmiah Sport Coaching And Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.05214

Abstract

ABSTRAK Penelitian ini bertujuan untuk mengetahui Rating of Perceive Exertion (RPE) yang dihasilkan antara tes pengukuran VO2 Max metode tes Balke 15 Menit dan Tes Jalan Rockport 1600 Meter. Penelitian ini merupakan penelitian studi komparatif dengan teknik pengumpulan data menggunakan tes dan pengukuran. Populasi dalam penelitian ini adalah mahasiswa Fakultas Ilmu Keolahragaan Universitas Negeri Jakarta yang memiliki kriteria aktivitas fisik sedang dan berat. Sampel yang diambil menggunakan teknik purposive sampling berjumlah 15 orang. Instrumen yang digunakan untuk mengukur Rating of Perceive Exertion (RPE) yaitu The Borg RPE Scale dan data dianalisis menggunakan uji T. Simpulan penelitian menunjukkan terdapat perbedaan yang berarti antara nilai RPE yang dihasilkan oleh Tes Balke Dan Tes Jalan Rockport pada subjek penelitian (8,71±0,47 vs 4,14±1,35) dengan P value sebesar 0,000 < α = 0.05). Kata Kunci: RPE, Rating of Perceive Exertion, VO2 Max, Rockport, Balke ABSTRACT This study aims to determine the Rating of Perceive Exertion (RPE) between the VO2 Max measurement Test with the 15 Minute Balke Test method and the 1600 Meter Rockport Walking Test. This research is a comparative study with data collection techniques using Tests and measurements. The population in this study were Faculty of Sports Sciences, State University of Jakartastudents who had moderate and heavy physical activity criteria. The samples taken purposive sampling techniques amounted to 15 people. The instrument used to measure the Rating of Perceive Exertion (RPE) is The Borg RPE Scale and the data were analyzed using the T Test. The conclusions of the study indicate that there is a significant difference between the RPE values by the Balke Test and the Rockport Road Test on the research subjects (8.71 ±0.47 vs 4.14±1.35) with a P value of 0.000 < = 0.05). Keyword: RPE, Rating of Perceive Exertion, VO2 Max, Rockport, Balke

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