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Jurnal Kepelatihan Olahraga
Published by Departemen Pendidikan Kepelatihan
ISSN : 2086339X     EISSN : 26571765     DOI : https://doi.org/10.17509/jko-upi
Core Subject : Health, Education,
Education Public Health Other
Jurnal Kepelatihan Olahraga (JKO) is a media for widespread the results of research, studies and ideas in the field of sports coaching. Jurnal Kepelatihan Olahraga focuses on information related to the issues of the latest sports training development. The scope of the journal includes: 1) Sports Coaching Theory and Methodology, 2) Physical conditioning, 3) Sports Biomechanics, 4) Anatomy, 5) Exercise Physiology, 6) Sports Psychology, 7) Sports Sociology, 8) Sports Nutrition, 9) Sports Recovery, 10) Sports Tests and Measurements.
Arjuna Subject : Umum - Umum
Articles 5 Documents
 1 
Search results for , issue "Vol 17, No 1 (2025)" : 5 Documents clear
Penggunaan Metode Circuit Training untuk Meningkatkan Keterampilan Dribbling Pemain Sepakbola Coerver Coaching U-15 Wahdi, Agung Hilmi; Adha, Arfa; Syaputra, Aidil; Lubis, Ade Evriansyah; Purwanto, Purwanto; Diyanto, Rahmad; Salsabilah, Salsabilah
Jurnal Kepelatihan Olahraga Vol 17, No 1 (2025)
Publisher : Fakultas Pendidikan Olahraga dan Kesehatan, Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jko-upi.v17i1.80536

Abstract

Dribbling is a basic technique that must be mastered by every soccer player because it is an important component in the game of soccer. This study aims to determine the effect of dribbling training using the circuit training method on improving the dribbling skills of Coerver Coaching U-15 soccer players. The research method used is an experiment with a Control Group Pre-test and Post-test design. The population in this study was Coerver Coaching Bandung players, with a sample of 14 U-15 players selected using a purposive sampling technique. The research instrument used was a 2-meter slalom dribble test. The results showed that the group using the circuit training method experienced an average increase from 10.36 to 8.34, with a difference of 2.02. While the control group experienced an average increase from 10.41 to 9.41, with a difference of 0.99. Hypothesis testing using the t-test shows a t-count value of 10.27 t-table 2.45, which means there is a significant increase in the experimental group. Thus, it can be concluded that dribbling training using the circuit training method has a significant effect on improving the dribbling skills of Coerver Coaching U-15 soccer players.
The Effect of Skipping Exercises in Increasing Cardiovascular Endurance of Running Athletes in Bone Bolango Regency Hunta, Mohamad Akil; Duhe, Edy Dharma Putra; Haryanto, Arief Ibnu
Jurnal Kepelatihan Olahraga Vol 17, No 1 (2025)
Publisher : Fakultas Pendidikan Olahraga dan Kesehatan, Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jko-upi.v17i1.81202

Abstract

This study aims to analyze the effect of skipping exercises on improving cardiovascular endurance among running athletes in Bone Bolango Regency. The research employs a quasi-experimental design with a pretest-posttest approach. The study involved nine athletic athletes as participants, who were subjected to skipping exercises over a specified training period. The cardiovascular endurance of the athletes was measured using the Bleep Test before and after the intervention. Data analysis included normality tests, homogeneity tests, and t-tests to determine the statistical significance of the results. The findings indicate a significant improvement in the athletes' cardiovascular endurance, as demonstrated by increased VO₂ max values after the skipping exercise program. The t-test results showed that skipping exercises have a statistically significant impact on cardiovascular endurance (Tcount = 23.263 Ttable = 2.306, P-Value = 0.00 0.05). These results suggest that skipping exercises can serve as an effective and practical training method to enhance cardiovascular endurance in running athletes.
Imagery Training’s Effect on the Level of Confidence of Futsal Athletes Indrayogi, Indrayogi; Raharja, Didik Subhakti Prawira; Nurhayati, Maya
Jurnal Kepelatihan Olahraga Vol 17, No 1 (2025)
Publisher : Fakultas Pendidikan Olahraga dan Kesehatan, Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jko-upi.v17i1.80364

Abstract

Self-confidence is a psychological factor that plays an important role in athlete performance, including in the sport of futsal. One method that can be used to increase athlete confidence is imagery training, which is a mental visualization technique that involves certain images or scenarios to increase psychological readiness. This study aims to analyze the effect of imagery training on the level of self-confidence of futsal athletes. The method used in this study was an experiment with a pre-test and post-test design on a group of futsal athletes who were given imagery training interventions. Measurement of self-confidence is done using a self-confidence scale before and after the intervention. The instrument used in this study was a self-confidence questionnaire consisting of 13 questions. Data analysis was carried out using the t-test with a significance level of 5%. The results showed a significant effect of imagery training on the level of self-confidence of futsal athletes. This can be seen from the t value of 15.069, which is greater than the t table 1.729, as well as a significance value of 0.001, which is smaller than 0.005, with a percentage increase of 13.46%. The results showed that there was a significant increase in the level of confidence of athletes after participating in imagery training. This indicates that imagery can be an effective method in improving the psychological aspects of athletes, especially in increasing self-confidence when competing. Thus, imagery training is recommended as part of the training program for futsal athletes to support their optimal performance on the field.
Dampak Penerapan Complementary Training Terhadap Peningkatan Agility Pemain Futsal Putri Sopiah, Pepi; Sidik, Dikdik Zafar; Rosdiana, Fitri; Mustaqim, Ridha; Novian, Geraldi
Jurnal Kepelatihan Olahraga Vol 17, No 1 (2025)
Publisher : Fakultas Pendidikan Olahraga dan Kesehatan, Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jko-upi.v17i1.81050

Abstract

Dalam menciptakan atlet yang berprestasi diperlukan pembinaan dan latihan yang terbaik bagi atlet. Olahraga prestasi, termasuk futsal tentunya memerlukan atlet yang mempunyai keterampilan dan kemampuan fisik yang baik. Penelitian ini bertujuan Untuk mengkaji dampak yang signifikan penerapan complementary training terhadap peningkatan agility pada pemain futsal putri. Metode penelitian ini menggunakan metode eksperimen dengan desain penelitian pre test-post test control group design. Subjek penelitian adalah 18 atlet futsal yang dibagi menjadi kelompok eksperimen dan control. Instrument penelitian menggunkan shuttle run 4x5, serta analisis data menggunakan uji paired sample t-test. Hasil penelitian menunjukkan bahwa terdapat dampak yang signifikan Complementary Training terhadap peningkatan agility pada pemain futsal putri. Sedangkan, latihan konvensional tidak memberikan dampak yang signifikan. Complementary Training memberikan peningkatan kemampuan sebesar 3%, sedangkan latihan konvensional hanya memberikan peningkatan kemampuan sebesar 1%. Penelitian ini menyimpulkan bahwa Complementary Training efektif digunakan untuk meningkatkan agility pemain futsal putri. Disarankan bagi pelatih futsal untuk memasukkan Complementary Training dalam program latihan agar dapat membantu meningkatkan performa atlet dengan lebih maksimal. 
Efektifitas Penerapan Latihan Shuttle Run terhadap Kelincahan Atlet Kumite Karate SKO Provinsi Riau Salsabilah, Salsabilah; Diyanto, Rahmad; Hilmi Wahdi, Agung; Syaputra, Aidil; Evriansyah Lubis, Ade
Jurnal Kepelatihan Olahraga Vol 17, No 1 (2025)
Publisher : Fakultas Pendidikan Olahraga dan Kesehatan, Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jko-upi.v17i1.80606

Abstract

This research aims to know the effect of shuttle run training (X) on the Agility (Y) of Kumite athletes at the Karate SKO Riau.  The method used in this research is an experimental method, with the research design used in this study is "One-Group Pretest Postest Design".  The population of this study was the Kumite Athletes Karate SKO Riau, in total 11 athletes.  The instrument that used in this study was the Dodging Run Test.  Data analysis and research hypothesis testing using independent t (t-test) with a significant level (α) of 0.05 with a confidence level of 0.95%.  Based on data analysis with the results: Pre-test average 25.9 in the Post-test 23.9 increased by 2 or 7.72% with the result (t-count 9.12 t-table 1.812), so Ho is rejected Ha accepted.  Therefore it can be concluded that shuttle run training affects the agility of Kumite Athletes Karate SKO Riau.

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