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Survei Minat Masyarakat terhadap Aktivitas Olahraga Rekreasi masa Pandemi Covid-19 di Simpang Lima Semarang Kukuh Aji Prakoso
Journal of Physical Activity and Sports (JPAS) Vol. 2 No. 1 (2021): April 2021
Publisher : YLPK Mahardhika

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53869/jpas.v2i1.41

Aktivitas olahraga rekreasi merupakan kegiatan yang berhubungan dengan gerak fisik tubuh sebagai pemenuhan kebutuhan jasmani dengan tujuan kesegaran dan kesehatan. Aktivitas olahraga rekreasi akhir pekan di Simpang Lima terjadi perkembangan sangat pesat dengan semakin meningkatnya jumlah masyarakat. Tetapi pada masa pandemi covid-19 ini diduga terjadi penurunan masyarakat yang melakukan olahraga rekreasi tempat tersebut sehingga perlu dilakukan penelitian dengan tujuan untuk mengetahui tingkat aktivitas olahraga rekreasi dan faktor yang mempengaruhi aktivitas olahraga rekreasi pada masa pandemi covid-19 di Simpang Lima Kota Semarang. Pendekatan penelitian ini adalah penelitian deskriptif kuantitatif. Lokasi penelitian yaitu Simpang Lima Kota Semarang. Jumlah sampel yang digunakan yaitu 100 responden terbagi atas remaja (<20 th), dewasa (21-50th), orangtua (>50 th). Metode pengumpulan data yang digunakan dalam penelitian ini dengan kuisioner, observasi dan dokumentasi. Teknik analisis data menggunakan dekriptif persentase. Hasil penelitian ini menunjukkan bahwa tingkat aktivitas olahraga rekreasi yang dilakukan pada masa pandemi covid-19 di Simpang Lima Semarang tahun 2020 sebesar 85,92% dan termasuk dalam kategori tinggi dan faktor yang mempengaruhi aktivitas olahraga rekreasi pada masa pandemi covid-19 antara lain faktor fisik, faktor psikis, faktor keluarga, dan faktor lingkungan masyarakat.

Pengaruh Latihan Single Leg Bound dan Split Jump Terhadap Kemampuan Servis Punggung Sepak Takraw Aditya Ilham
Journal of Physical Activity and Sports (JPAS) Vol. 2 No. 1 (2021): April 2021
Publisher : YLPK Mahardhika

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53869/jpas.v2i1.43

The Effect of Single Leg Bound and Split Jump Exercises on the Back Service Ability of the Sepak Takraw Klub Academy Sepak Takraw Foundation (ASTF) Dukuhseti". Faculty of Social and Sport Sciences Education, PGRI University Semarang in 2020. This research was motivated by the unfavorable condition of the ASTF Dukuhseti club's Sepak takraw training, this is seen from there are still many athletes who have not mastered the technique of doing tekong or back service properly and many do not cross the net while serving. In addition, the Tekong pedestal is still weak to support when serving, so that the footstool steps on or comes out of the service circle. The purpose of this study was to determine how the effect of single leg bound and split jump training on the back service ability of the Sepak Takraw Club Academy Sepak Takraw Foundation (ASTF) Dukuhseti. This research method is an experimental research method with the design "two groups prestest-posttest design". Group A was treated with single leg bound exercise and Group B was treated with split jump exercise. The population of this study were athletes from the ASTF Dukuhseti club aged 12-20 years. The sample used was all 16 athletes of the ASTF Dukuhseti club tekong club, the samples were taken using purposive sampling technique and group division using the original pairing technique. The instrument used in this study was back service. The data analysis technique used the Kolmogorov-Smirno normality test and the homogeneity test, then the final analysis used the t-test. The results of this study, the single leg bound exercise t-test showed the value = -13,981 with sig. (2-tailed) 0.000 <0.05 while the split jump exercise t-test shows the value of t = -8.275 sig. (2-tailed) 0.000 <0.05. So that single leg bound training is effective for improving the ability to serve takraw backs. The conclusion from this study is that the single leg bound training method is more effective for improving the ability of the back service of the Sepak Takraw to the ASTF Dukuhseti club athletes, compared to the split jump exercise, this is evidenced by the data obtained by the increase in single leg bound training by 41.25% and increased training. split jump of 18.75% or (41.25%> 18.75%). The suggestion that can be given to the ASTF Dukuhseti club's Sepak takraw athletes is to always try to practice improving the service ability of the Sepak Takraw back so that they can achieve achievements. Abstrak Aditya Ilham. “Pengaruh Latihan Single Leg Bound Dan Split Jump Terhadap Kemampuan Servis Punggung Sepak Takraw Klub Academy Sepak Takraw Foundation (ASTF) Dukuhseti”. Fakultas Pendidikan Ilmu Pengetahuan Sosial dan Keolahragaan, Universitas PGRI Semarang Tahun 2020. Penelitian ini dilatarbelakangi oleh kondisi latihan sepak takraw klub ASTF Dukuhseti kurang baik, hal ini dilihat dari masih banyak atlet yang belum menguasai teknik melakukan tekong atau servis punggung dengan baik dan banyak yang tidak sampai melewati net saat melakukan servis. Selain itu juga kaki tumpu tekong masih lemah untuk menumpu saat melakukan servis, sehingga kaki tumpu menginjak atau keluar dari lingkaran servis. Tujuan penelitian ini adalah untuk mengetahui bagaimana pengaruh latihan single leg bound dan split jump terhadap kemampuan servis punggung sepak takraw klub Academy Sepak Takraw Foundation (ASTF) Dukuhseti. Metode penelitian ini merupakan metode penelitian eksperimen dengan desain “two groups prestest-posttest design”. Grup A diberi perlakuan latihan single leg bound dan Grup B diberi perlakuan latihan split jump. Populasi penelitian ini adalah atlet tekong klub ASTF Dukuhseti usia 12-20 tahun. Sampel yang digunakan adalah keseluruhan atlet tekong klub ASTF Dukuhseti yang berjumlah 16 atlet, pengambilan sampel menggunakan teknik purposive sampling dan pembagian kelompok menggunakan teknik oridinal pairing. Instrument yang digunakan dalam penelitian ini yaitu servis punggung. Teknik analisis data menggunakan uji normalitas kolmogorov-smirno dan uji homogenitas, selanjutnya analisis akhir menggunakan uji t-test. Hasil dari penelitian ini, pada uji t-test latihan single leg bound menunjukkan nilait = -13,981 dengan sig. (2-tailed) 0,000 < 0,05 sedangkan pada uji t-test latihan split jump menunjukkan nilai t = -8,275 sig. (2-tailed) 0,000 < 0,05. Sehingga latihan single leg bound efektif untuk meningkatkan kemampuan servis punggung sepak takraw. Simpulan dari penelitian ini adalah metode latihan single leg bound lebih efektif untuk meningkatkan kemampuan servis punggung sepak takraw pada atlet tekong klub ASTF Dukuhseti, dibanding latihan split jump,hal tersebut dibuktikan dengan diperolehnya data peningkatan latihan single leg bound sebesar 41,25% dan peningkatan latihan split jump sebesar 18,75% atau (41,25%>18,75%). Saran yang dapat diberikan bagi atlet sepak takraw klub ASTF Dukuhseti agar selalu berusaha berlatih meningkatkan kemampuan servis punggung sepak takraw sehingga dapat meraih prestasi.

Motivasi Pembelajaran Mahasiswa PJKR Upgris Via daring/Online Selama Masa Covid-19 Ratih Sartika
Journal of Physical Activity and Sports (JPAS) Vol. 2 No. 1 (2021): April 2021
Publisher : YLPK Mahardhika

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53869/jpas.v2i1.44

The background of this research is that after the many cases of Covid-19 in Indonesia, especially in Central Java, make every university learn online / online. The formulation of this problem is how the learning motivation of Upgris PJKR students via online / online during the covid-19 period. The purpose of this study was to determine the learning motivation of Upgris PJKR students via online /online during the covid-19 period. The research method used is descriptive quantitative research using a survey. The sample in this study were 89 students of PJKR Upgris. This research sampling technique using proportional random sampling. The data collection method used by researchers is a questionnaire.The results showed that students who were motivated to attend lectures online during the Covid-19 period were 56 respondents or 62.9%, while those who had low motivation to attendlectures online during the Covid-19 period were 19. respondents or 21.4%, while those who had high motivation in taking online lectures during the Covid-19 period were 14 respondents or 15.7%. It was concluded that PJKR Upgris students were not motivated or enthusiastic in attending lectures and only attended online / online lectures because they followed the regulations imposed from the campus only. Based on data processing, it was found that there was moderate motivation in attending lectures online during the Covid-19 pandemic, namely 56 respondents or 62.9%. Suggestions 1) To increase student motivation in taking online / online lectures during the Covid-19 period, this can be done by providing additional value for students who fulfill assignments given by lecturers. 2) To increasestudent discipline in taking online / online lectures, the lecturer can impose sanctions on students who do not take online / online lectures. 3) Lecturers can plan learning systems and delivery of more interesting materials such as making pictures and videos related to the lectures being conducted. Keywords: Motivation, Learning, Online Learning, Learning Motivation. Abstrak Latar belakang penelitian ini adalah Setelah banyaknya kasus covid-19 di Indonesia khususnya di Jawa Tengah, menjadikan setiap perguruan tinggi melakukan pembelajaran via daring/online.Rumusan masalah ini bagaimana motivasi pembelajaran mahasiswa PJKR Upgris via daring/online selama masa covid-19.Tujuan Penelitian ini untuk mengetahui motivasi pembelajaran mahasiswa PJKR Upgris via daring/online selama masa covid-19.Metode penelitian yang digunakan yaitu penelitian deskriptif kuantitatif dengan menggunakan survey.Sampel dalam penelitian ini adalah mahasiswa PJKR Upgris yang berjumlah 89 mahasiswa.Teknik sampling penelitian ini menggunakan proposional random sampling.Metode pengumpulan data yang digunakan oleh peneliti adalah angket/kuisioner.Hasil penelitian menunjukkan bahwa mahasiswa memiliki motivasi yang sedang dalam mengikuti perkuliahan secara daring/online selama masa Covid-19 yaitu sebanyak 56 responden atau 62,9 %, sedangkan yang memiliki motivasi rendah dalam mengikuti perkuliahan secara daring/online selama masa Covid-19 sebanyak 19 responden atau 21,4 %, sementara yang memiliki motivasi tinggi dalam mengikuti perkuliahan secara daring/online selama masa Covid-19 sebanyak 14 responden atau 15,7 %. Disimpulkan bahwa mahasiswa PJKR Upgris belum termotivasi atau tidak terlalu antusias dalam mengikuti perkuliahan dan hanya mengikuti perkuliahan daring/online karena mengikuti peraturan yang diberlakukan dari kampus saja. Berdasarkan pengolahan data didapatkan motivasi sedang dalam mengikuti perkuliahan secara daring/online selama masa pandemi covid-19 yaitu sebanyak 56 responden atau 62,9 %. Saran 1) Untuk meningkatkan motivasi mahasiswa dalam mengikuti perkuliahan melalui daring/online di masa Covid-19 ini dapat dilakukan dengan memberikan nilai tambahan bagi mahasiswa yang memenuhi tugas yang diberikan dosen. 2) Untuk meningkatkan kedisiplinan bagi mahasiswa dalam mengikuti perkuliahan melalui daring/online maka dosen dapat memberikan sanksi bagi mahasiswa yang tidak mengikuti perkuliahan secara daring/online. 3) Dosen dapat merencanakan sistem pembelajaran dan penyampaian materi yang lebih menarik seperti membuat picture maupun video yang berkaitan dengan perkuliahan yang dilakukan. Kata kunci : Motivasi, Pembelajaran, Pembelajaran Daring, Motivasi Belajar.

Analisis Teknik Lay Up dan Three Point Dalam Gerakan Shoot Bola Basket Tim Putra Kabupaten Sukamara Tahun 2020 Amy Thasia Pebriany; Dian Ayu Zahraini; Danang Aji Setyawan
Journal of Physical Activity and Sports (JPAS) Vol. 2 No. 1 (2021): April 2021
Publisher : YLPK Mahardhika

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53869/jpas.v2i1.45

This study aims to determine how the techniques and results of the lay-up and three-point analysis in the basketball shoot movement of the men's team in Sukamara Regency in 2020. This research uses a quantitative approach with descriptive analysis research type. The population and sample of the study were 12 athletes in the men's team of Sukamara Regency. The technique of collecting data is by taking video, the recordings are packed on DVD, and entered into the Dartfish Software. The results showed that the average score of all athletes in laying up very well was 11.4. Whereas for the three points the average distance of the eleven athletes is 11.12 m, the jump height is 0.25, the upper arm opening angle is 147.1?, the right hand angle is 165.1?, the body position is 172.0?, the right leg angle is 171.6?, the left leg angle is 173.0?, and 0.15 m foot openings. The conclusion of this research is that the implementation of the lay-up and three point test conducted by the twelve male team athletes of Sukamara Regency has done an average of very well. To be able to improve the lay-up and three-point movements, regular shooting practice is needed so that the more practice you will understand the position and accuracy in shooting. Key words: Lay up analysis, three point Abstrak Penelitian ini bertujuan untuk mengetahui bagaimana teknik dan hasil analisa lay up dan three point dalam gerakan shoot bola basket tim putra Kabupaten Sukamara tahun 2020. Penelitian ini menggunakan pendekatan kuantitatif dengan jenis penelitian deskriptif analisis. Populasi dan sampel penelitian adalah 12 atlet tim putra Kabupaten Sukamara. Teknik pengambilan data dengan cara mengambil video, hasil rekaman di kemas dalam bentuk DVD, dan dimasukan ke dalam Software Dartfish. Hasil penelitian menunjukkan bahwa nilai rata-rata dari keseluruhan atlet dalam melakukan lay up dengan sangat baik adalah 11,4. Sedangkan untuk three point rata-rata jarak kesebelas atlet adalah 11.12 m, tinggi lompatan 0.25, sudut bukaan lengan atas 147.1?, sudut tangan kanan 165.1?, posisi badan 172.0?, sudut sudut kaki kanan 171.6?, sudut kaki kiri 173.0?, dan bukaan kaki 0.15 m. Kesimpulan dalam penelitian ini adalah dalam pelaksanaan tes lay up dan three point yang dilakukan oleh duabelas atlet tim putra kabupaten sukamara rata-rata sudah melakukan dengan sangat baik. Untuk dapat meningkatkan gerakan lay up dan three point diperlukan latihan shoot yang rutin sehingga semakin banyak berlatih semakin paham posisi dan ketepatan dalam melakukan shoot. Kata kunci : Analisis lay up, three point

Strategi Pengembangan Rainbow Rafting Untuk Meningkatkan Potensi Sport Tourism Kecamatan Randudongkal Kabupaten Pemalang Inayah Agustina Sunarto
Journal of Physical Activity and Sports (JPAS) Vol. 2 No. 1 (2021): April 2021
Publisher : YLPK Mahardhika

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53869/jpas.v2i1.47

This research is a descriptive study with a qualitative approach using a SWOT analysis. Research subjects are managers, employees and tourists of Rainbow Rafting. Collecting data using interviews, observation and documentation. Data analysis uses methods that are carried out continuously with data reduction, data presentation and conclusion drawing. The results of this study indicate that: Strategies that can be used by Rainbow Rafting based on the SWOT matrix are: 1) Ensuring the safety of goods and tourist safety, 2) Improving good service, 3) Using electronic media as a means of promotion, 4) Always paying attention to the condition of the facility, 5) Increase social media promotion, 6) Improve attractive and creative facilities, 7) and always protect the basecamp and river environment. The data is in accordance with the results that have been designed to form a strategy for developing Rainbow Rafting.

Pengaruh Penggunaan Target Net dan Target Bawah Terhadap Servis Panjang Forehand Bulutangkis Pada Anak Usia 11-13 Tahun di PB CPLUSco Semarang Avita Dia Ayuningrum; Galih Dwi Pradipta Pradipta; Bertika Kusuma Prastiwi Prastiwi
Journal of Physical Activity and Sports (JPAS) Vol. 2 No. 1 (2021): April 2021
Publisher : YLPK Mahardhika

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53869/jpas.v2i1.48

This research is a quantitative research, data collection using a quasi-experimental method with a research design of two groups pre-test-post-test design. The population in this study were 28 athletes of PB CPLUSco Semarang. The sample selection used in this research was purposive sampling and the samples were 12 athletes. The instrument in this study used a long service accuracy test proposed by Jemes Poole. The normality test results on the net target of 0.741 and the lower target of 0.818, in both groups had a value of more than ? = 0.05, normally distributed. Homogeneity test on the pretest data of 0.488 and posttest of 0.87 had a value of more than 0.05, the two groups of exercises had homogeneous data variants. The results of the paired sample t-test for the net target training group obtained t count -14.6 and the lower target tcount -10,271 with both groups known to have a significance value of 0.000 <0.05, then H_0 is rejected and there is an effect of net target and lower target training treatment on forehand long service accuracy. In the independent sample t test, lower target training is more effective in efforts to improve badminton forehand long service delivery. This is evidenced by obtaining data on the increase in the lower target which has an increase percentage of 32% and a net target of 30%. Based on the results of the study, it can be concluded that the lower target training is more effective than the net target in an effort to increase the accuracy of the badminton forehand long service because the shuttlecock bounces the parabola backward. Suggestions given by researchers 1) The trainer can provide an effective and efficient training program. 2) For athletes to be more earnest in performing forehand long serve. Abstrak Penelitian ini merupakan penelitian kuantitatif, pengambilan data menggunakan metode quasi ekperimental dengan desain penelitian two group pre-test-post-test design. Populasi dalam penelitian ini adalah atlet PB CPLUSco Semarang yang berjumlah 28 atlet. Pemilihan sampel penelitian ini menggunakan purposive sampling dan sempel penelitian berjumlah 12 atlet. Instrumen dalam penelitian ini menggunakan tes ketepatan servis panjang yang dikemukakan oleh Jemes Poole. Hasil uji normalitas pada target net 0.741 dan target bawah 0.818, pada kedua kelompok memiliki nilai lebih dari , berdistribusi normal. Uji Homogenitas pada data pretest 0,488 dan posttest 0,87 memiliki nilai lebih dari 0,05, kedua kelompok latihan memiliki varian data yang homogen. Hasil uji paired sample t-test kelompok latihan target net diperoleh thitung -14,6 dan target bawah thitung -10.271 dengan kedua kelompok diketahui nilai signifikansi sebesar , maka ditolak dan ada pengaruh treatment latihan target net dan target bawah terhadap ketepatan servis panjang forehand. Pada uji independent sample t test, latihan target bawah lebih efektif dalam upaya peningkatan ketepetan servis panjang forehand bulutangkis. Hal itu dibuktikan dengan diperolehnya data peningkatan target bawah memiliki presentase peningkatan sebesar 32% dan target net sebesar 30%.Berdasarkan hasil penelitian dapat disimpulkan bahwa latihan target bawah lebih efektif dibandingkan target net dalam upaya peningkatan ketepatan servis panjang forehand bulutangkis karena shuttlecock melambung parabola kebelakang.. Saran yang diberikan peneliti 1) Pelatih dapat memberikan program latihan yang efektif dan efisien. 2) Untuk atlet agar lebih bersungguh-sungguh dalam melakukan servis panjang forehand. Kata Kunci : target net, target bawah, servis panjang, bulutangkis.

Tinjauan sarana dan prasarana pembelajaran pendidikan jasmani pada Sd Negeri di Kelurahan Batursari Kecamatan Mranggen Kabupaten Demak Beni Apriawan; Husnul Hadi; Asep Ardiyanto
Journal of Physical Activity and Sports (JPAS) Vol. 2 No. 2 (2021): Agustus 2021
Publisher : YLPK Mahardhika

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53869/jpas.v2i2.51

Physical education facilities and infrastructure is one of the elements supporting the success of physical education learning. The need for physical education learning facilities and infrastructure is very vital, meaning that physical education must use facilities and infrastructure according to needs. In fact, it was found that physical education learning facilities and infrastructure were adequate and tended to be lacking. Physical education facilities are media or teaching aids in physical education. The infrastructure itself is divided into two, namely infrastructure or tools and infrastructure or facilities. Ideally, this tool should not be moved so that it is not easily damaged unless the space is limited so it must always be disassembled. Then infrastructure or facilities are everything that is needed in physical education learning, is permanent or cannot be moved. The research used in this research is survey research. This research does not test hypotheses or does not use hypotheses, but only describes what information is in accordance with the variables studied. The subjects in this study were SD Negeri 1-7 in Batursari Village, Mranggen District, Demak Regency. The results of the calculation explain that the total number, condition and ownership of facilities and infrastructure is SD N 1 Batursari is a school that totals all of the number, condition and ownership of facilities and infrastructure in the high category compared to other schools. Schools in the medium category are SD N 2 Batursari, SD N 5 Batursari, SD N 6 Batursari and SD N 7 Batursari. Schools in the low category are SD N 3 Batursari and SD N 4 Batursari. Based on the results of research and data on physical education facilities and infrastructure in State Elementary Schools in Batursari Village, Mranggen District, Demak Regency, only a small part of the physical education facilities and infrastructure owned by each school, most of the facilities and infrastructure are still in good condition and ownership status of all facilities and infrastructure are their own.

Analisis Gaya Hidup Sehat Siswa Kelas XII SMAN 14 Semarang di Era Pandemi Covid-19 Fitrian Rama Aditya; Maftukin Hudah; Utvi Hinda Zhannisa
Journal of Physical Activity and Sports (JPAS) Vol. 2 No. 1 (2021): April 2021
Publisher : YLPK Mahardhika

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53869/jpas.v2i1.54

The Covid 19 pandemic that occurred in Indonesia caused concern for students. Efforts that can be made to reduce the risk of contracting Covid 19 are adopting a healthy lifestyle. The purpose of this study was to determine the application of a healthy lifestyle for class XII students of SMA Negeri 14 Semarang in the era of the COVID-19 pandemic. This research uses qualitative research with a descriptive approach. The research subjects were students of class XII SMA Negeri 14 Semarang. Collecting data using interview, observation and documentation methods. Data analysis used methods carried out by data reduction, data presentation and drawing conclusions. The results of the study: 1) The use of masks has been applied well. 2) Maintaining cleanliness is carried out well in terms of efforts to maintain personal and environmental hygiene. 3) The implementation of keeping the distance has not been maximally seen from the students who are still clustered. 4) The level of awareness of students to consume balanced nutrition is good, but there are obstacles such as the income factor of parents. 5) The implementation of physical activity has been done by most of the students. 6) The implementation of adequate rest has not been done with less than optimal. 7) The smoking habit was only done by a few students. None of the students consumed alcoholic beverages. Based on the results of the study, it can be concluded that the application of a healthy lifestyle for class XII SMA Negeri 14 Semarang has been going quite well.. Keyword : Healthy Lifestyle, High School Students, Pandemic Covid-19 Abstrak Pandemi covid 19 yang terjadi di Indonesia menimbulkan kekhawatiran bagi siswa. Upaya yang dapat dilakukan untuk mengurangi risiko tertular covid 19 adalah menerapkan gaya hidup sehat. Tujuan dari penelitian ini adalah mengetahui penerapan gaya hidup sehat siswa kelas XII SMA Negeri 14 Semarang di era pandemi covid 19. Penelitian ini menggunakan penelitian kualitatif dengan pendekatan deskriptif. Subjek penelitian yaitu siswa kelas XII SMA Negeri 14 Semarang. Pengumpulan data menggunakan metode wawancara, observasi dan dokumentasi. Analisis data menggunakan metode yang dilakukan dengan reduksi data, penyajian data dan penarikan kesimpulan. Hasil penelitian : 1) Penggunaan masker sudah diterapkan dengan baik. 2) Menjaga kebersihan terlaksana dengan baik dilihat dari upaya untuk menjaga kebersihan diri dan lingkungan. 3) Penerapan jaga jarak belum maksimal dilihat dari siswa yang masih berkerumun. 4) Tingkat kesadaran siswa untuk mengonsumsi gizi seimbang sudah baik, tetapi terdapat hambatan seperti faktor pendapatan orang tua. 5) Penerapan aktivitas fisik sudah dilakukan sebagian besar siswa. 6) Penerapan istirahat yang cukup belum dilakukan dengan kurang maksimal. 7) Kebiasaan merokok hanya dilakukan beberapa siswa. Tidak ada siswa yang mengonsumsi minuman beralkohol. Berdasarkan hasil penelitian dapat disimpulkkan bahwa penerapan gaya hidup sehat siswa kelas XII SMA Negeri 14 Semarang sudah berjalan dengan cukup baik. Kata kunci: Gaya Hidup Sehat, Siswa SMA, Pandemi Covid-19

Perbedaan Pukulan Lob Berpola dan Pemberian Lob Tak Langsung Terhadap Ketepatan Pukulan Lob Dalam Permainan Bulutangkis Pada Atlet Pemula Putra PB. Lindu Aji Ngaliyan Muhammad Shofiana
Journal of Physical Activity and Sports (JPAS) Vol. 2 No. 1 (2021): April 2021
Publisher : YLPK Mahardhika

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53869/jpas.v2i1.55

Abstract Muhammad Shofiana "The difference between patterned lob and indirect lob is the accuracy of lob strokes in badminton games for young male athletes PB. Lidu Aji Ngaliyan ”Faculty of Social Sciences and Sports Education, PGRI University Semarang, 2020. The problems in this study were (1) whether there was a difference in the effect of patterned lob training and indirect lob treatment on the accuracy of lob strokes and (2) which one was better between patterned lob training and indirect lob practice. While the objectives of this study were (1) to determine the effect of patterned lob training and indirect lob on the accuracy of lob stroke accuracy (2) to determine which one was better patterned lob and indirect lob. In accordance with this background, this research is experimental. This type of research is quantitative, with a Two Group Pretest Posttest design. The population in this study athletes PB Lindu Aji Ngaliyan, amounting to 53 people and a sample of 20 people. In taking the sample using purposive sampling technique. There were 2 types of variables studied in this study, namely patterned lob training and indirect lob as the independent variable and the accuracy of the lob as the dependent variable. The research instrument used the lob punch test. Furthermore, the data obtained was then entered into SPSS. This research shows. the results of the Independent Sample T-Test hypothesis test obtained the value of tcount (2.182) and the value of Sig. Thus you can do patterned lob training and give indirect lob gives better results for the accuracy of the lob stroke is the pattern lob rolling exercise. The conclusions of this study are (1) there is an effect of patterned lob training on increasing lob accuracy (2) there is an effect of indirect lob training on increasing lob accuracy (3) there is a difference between the effect of patterned lob strokes and indirect lob in accuracy. The lob stroke and patterned lob training method were better than the indirect lob training method in increasing the accuracy of the lob stroke. Suggestions in this research (1) For novice athletes to continue to strive to improve the accuracy of lob strokes (2) For coaches to always provide an effective and efficient training program to their athletes, especially training programs to improve the accuracy of lob strokes, namely by providing lob stroke training. patterned (3) For further researchers, it is necessary to add other variables so that studies that examine methods to improve the accuracy of lob hits are wider.

Pengembangan model strategi serangan “between the line” dalam permainan futsal Muhammad Yusuf Habibi; Asep Ardiyanto; Maftukin Hudah
Journal of Physical Activity and Sports (JPAS) Vol. 2 No. 2 (2021): Agustus 2021
Publisher : YLPK Mahardhika

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53869/jpas.v2i2.60

This research method is development, (Research and Development). This research was conducted in 6 stages, namely: 1) and 2) Small-scale field trials practicing unopposed attack strategies, 3) and 4) Large-scale trials with a match system with one's own team, 5) and 6) Large-scale trials with match system with different teams. Based on the results of validation carried out by material experts and media experts, the final percentage is 93% (3-1 Easy), 95% (2-2 Normal), 93% (3-1 Difficult), 93% (3-1 Very Difficult) ). For a small scale player response questionnaire obtained a percentage of 90.6% (3-1 Easy), 83.7% (2-2 Normal), 90.6% (3-1 Difficult), 88.1% (3-1 Very difficult) and large scale get the percentage of 92.2% (3-1 Easy), 88.75% (2-2 Normal), 94.7% (3-1 Difficult), 93.4% (3-1 Very difficult) ). For the results of observations, small-scale researchers get a percentage of 100% (3-1 Easy), 100% (2-2 Normal), 100% (3-1 Difficult), 100% (3-1 Very difficult) and large scale get a percentage of 83 % (3-1 Easy), 42% (2-2 Normal), 83% (3-1 Hard), 83% (3-1 Very Hard). Based on the research results, it was found that the development product was 3-1 Easy Attack Strategy, 2-2 Normal, 3-1 Difficult, 3-1 Very difficult in the form of Storyboard Script and analysis video

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Contact Name
Husnul Hadi

Contact Email
ajohusnul@gmail.com

Phone
+6283120033028

Journal Mail Official
ylpkmahardhika1@gmail.com

Editorial Address
JL. PAJAJARAN TIMUR 2, NO.24, SUMBER

Location
Kota surakarta,

Jawa tengah

INDONESIA

Abstract

Abstract

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Abstract

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Abstract

Home Page

OAI Link

Editorial Team

Contact

Reviewer

Google Scholar

Contact Name Husnul Hadi

Contact Email ajohusnul@gmail.com

Phone +6283120033028

Journal Mail Official ylpkmahardhika1@gmail.com

Editorial Address JL. PAJAJARAN TIMUR 2, NO.24, SUMBER

Location Kota surakarta, Jawa tengah INDONESIA

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Contact Name
Husnul Hadi

Contact Email
ajohusnul@gmail.com

Phone
+6283120033028

Journal Mail Official
ylpkmahardhika1@gmail.com

Editorial Address
JL. PAJAJARAN TIMUR 2, NO.24, SUMBER

Location
Kota surakarta,

Jawa tengah

INDONESIA