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<![CDATA[Peningkatan Kondisi Fisik Menggunakan Metode Contrast Training pada Atlet Paralayang Kabupaten Ciamis Menghadapi Porprov Jawa Barat 2022 ]]>
<![CDATA[Rustiawan, Hendra]]>;
<![CDATA[Rohendi, Andang]]>;
<![CDATA[Risma, Risma]]>;
<![CDATA[Rezha, Mohamad]]>
<![CDATA[ Jurnal Keolahragaan Vol 9, No 1 (2023): April ]]>
Publisher : <![CDATA[Universitas Galuh ]]>
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DOI: 10.25157/jkor.v9i1.5289
<![CDATA[The purpose of this study was to determine the impact of the contrast training method on physical conditions consisting of power, flexibility, agility, and balance. The research method used is experimental. The research design is a one-group pretest-posttest design is the research design used. The population used is the PGPI Paragliding Athletes in Ciamis Regency, totaling 15 sons, ranging in age from 16 to 20 years. The sampling technique is total sampling. Instrument test consists of vertical jump test, static flexibility test-shoulder & wrist, zig-zag test, and flamingo balance test. The results showed that the data from the vertical jump test results showed a significant increase in the significance value of 0.000 < 0.05. Static flexibility test-shoulder & wrist a significant increase proved the significance value of 0.000 < 0.05. The results of the zig-zag test data showed a significant increase in the significance value of 0.000 <0.05. The results of the flamingo balance test data showed a significant increase in the significance value of 0.028 < 0.05. Conclusion. A better and more appropriate contrast training method is given to paragliding athletes in Ciamis Regency. For coaches of physical condition to be able to apply the contrast training method by prioritizing training program innovations so that the physical condition of the athletes is getting better, especially their needs during matches.]]>
<![CDATA[Hubungan Daya Tahan Kardiovaskular dengan Kepercayaan Diri Siswa pada Kelas Olahraga ]]>
<![CDATA[Nusantara R, Cahya]]>;
<![CDATA[Maryati, Sri]]>;
<![CDATA[Sudrazat, Adang]]>;
<![CDATA[Ropi, Ucu Abdul]]>
<![CDATA[ Jurnal Keolahragaan Vol 9, No 1 (2023): April ]]>
Publisher : <![CDATA[Universitas Galuh ]]>
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DOI: 10.25157/jkor.v9i1.10557
<![CDATA[The purpose of this study was to determine the relationship between cardiovascular and self-confidence. This study used a correlation method using test and measurement techniques on independent variables, namely cardiovascular and dependent variables, namely self-confidence. The population used was SMA Negeri 3 Ciamis Regency The sample used amounted to 50 people. Discussion. Based on the results of the regression line linearity test shows that the number obtained is greater than 0.05, it is proven that for cardiovascular independent variables with confidence is 0.971 > 0.05 meaning that cardiovascular variables do not affect self-confidence variables. Based on the results of the correlation test between the independent variable, namely cardiovascular and bound variables, namely self-confidence, a significance value of 0.953 greater than 0.05 means that cardiovascular and self-confidence are not related. Based on the results of the discussion starting from the calculation and analysis of the data that has been described, the author states that "There is no relationship between cardiovascular and self-confidence." It is expected that there will be studies that use samples at different levels to have data from various levels ranging from different genders, ages, and sports.]]>
<![CDATA[Pengukuran Kelelahan dan Power Pemain Sepakbola ]]>
<![CDATA[Risma, Risma]]>;
<![CDATA[Nursasih, Isna Daniyati]]>;
<![CDATA[Rustiawan, Hendra]]>;
<![CDATA[Hartono, Tony]]>
<![CDATA[ Jurnal Keolahragaan Vol 9, No 1 (2023): April ]]>
Publisher : <![CDATA[Universitas Galuh ]]>
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DOI: 10.25157/jkor.v9i1.4932
<![CDATA[The purpose of this study was to determine the state of fatigue and power to run on soccer players. This type of research was quantitative descriptive. The research method used was a survey method with test and measurement techniques. The population used was students who are members of the Galuh Ciamis University football team, totaling 42 men. The sampling technique used was total sampling. The instrument test used was a 30 meter sprint fatigue-power maintenance test. The statistical analysis used was descriptive percentages. The results of this study indicate that the average fatigue and power running into the sufficient category consists of 8 players in the sufficient category by 33.3%, 4 players in the excellent category by 16.7%, 5 players in the good category by 20.8%, 3 players 12.5% poor categories, and 4 very poor players category 16.7%. These results have not been maximized, and the physical condition coach must be able to create a training program with a recovery program with the aim that fatigue during training can even be reduced so that there was no fatigue that could caused injury. This research was expected to be a consideration for physical condition coaches in developed training programs to be able to reduced fatigue and increased strength and speed so as to produce sprinting power for football players and as a recommendation for the development of science, especially in the physical condition of soccer players.]]>
<![CDATA[Hubungan Power Lengan dan Fleksibilitas Punggung dengan Hasil Lemparan Three Point Bola Basket ]]>
<![CDATA[Permana, Regi]]>;
<![CDATA[Kurniawan, Asep Ridwan]]>;
<![CDATA[Marwoto, Toto]]>;
<![CDATA[Sudrazat, Adang]]>
<![CDATA[ Jurnal Keolahragaan Vol 9, No 1 (2023): April ]]>
Publisher : <![CDATA[Universitas Galuh ]]>
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DOI: 10.25157/jkor.v9i1.10559
<![CDATA[This study used a correlation method using test and measurement techniques on independent variables, namely leg power, and back flexibility, and bound variables, namely three-point shot throws. The population used was SMA Negeri 3 Kabupaten Ciamis The sample used amounted to 22 people who participated in extracurricular basketball. Based on the results of the regression line linearity test shows that the number obtained is greater than 0.05, it is proven for the independent variable arm power with a three-point shoot is 0.276 > 0.05, and for back muscle flexibility with a three-point shoot is 0.409 > 0.05. It can be said that the data is linear. Based on the data, the correlation test results show that in the sig column. F change yields the number 0.383. This means that if the value obtained is greater than 0.05 then there is no correlation or in other words unrelated. According to the results of the study, "There is no relationship between arm power and back muscle flexibility with a three-point shoot in students of SMA Negeri 3 Ciamis Regency.]]>
<![CDATA[Kadar Lemak Tubuh Pemain Bola Basket SMA Negeri 3 Kabupaten Ciamis (Berdasarkan Posisi Pemain) ]]>
<![CDATA[Rahmatulloh, M. Tapan]]>;
<![CDATA[Rustiawan, Hendra]]>;
<![CDATA[Rohendi, Andang]]>;
<![CDATA[Hartono, Tony]]>
<![CDATA[ Jurnal Keolahragaan Vol 9, No 1 (2023): April ]]>
Publisher : <![CDATA[Universitas Galuh ]]>
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DOI: 10.25157/jkor.v9i1.10558
<![CDATA[This study aims to determine how much body fat percentage in male and female students of the Ciamis Regency Public High School 3 basketball team. To the objectives of the study above, the author uses survey methods using test and measurement techniques. The population of this study was male students and female students of SMA Negeri 3 Ciamis Regency totaling 30 people consisting of 15 boys and 15 girls. The research instrument used to collect the data was the measurement of fat percentage using a skinfold tool. Based on data analysis using SPSS series 22, the results of data processing are as follows: 1. The lowest description of fat measurement data in men was 16.50 and the highest description of fat measurement data was 37.90. The lowest fat measurement data description in the princess was 19.20 and the highest fat measurement data description was 35.60.2. The normality data for the female is 0.938 > 0.05 and the normality data for the male is 0.729 > 0.05 meaning that the data for the male and female are normally distributed, 3. The body fat percentage value for the girls was 26.55% while the body fat percentage value for the boys was 26.01%. The results showed that the measurement of body fat percentage in male and female students of SMA Negeri 3 Ciamis Regency was included in the excess category of the norm, namely 15-20% of the normal category for boys and the norm of 20-25% of the normal category for girls.]]>
<![CDATA[Pengaruh Latihan High Hurdle Jump Into a Sprint dengan Latihan Lateral Hurdle Jump a Into Sprint Terhadap Peningkatan Kelincahan ]]>
<![CDATA[Mubarok, Aziz Khusnul]]>;
<![CDATA[Maryati, Sri]]>;
<![CDATA[Kardani, Gani]]>
<![CDATA[ Jurnal Keolahragaan Vol 9, No 1 (2023): April ]]>
Publisher : <![CDATA[Universitas Galuh ]]>
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DOI: 10.25157/jkor.v9i1.10459
<![CDATA[The purpose of this study was to evaluate the effect of high hurdle jump into sprint training and lateral hurdle jump into sprint training on increased agility. The research method used is an experimental method. The method used is by the research carried out, namely to find the influence of the form of high hurdle jump into sprint training with the form of lateral hurdle jump into sprint training at SMK Komputama Majenang Cilacap Regency. Based on the results of data analysis that has been carried out, the author concludes that high hurdle jump into a sprint and lateral hurdle jumps into a sprint can significantly increase agility in SMK Komputama Cilacap Regency students. Therefore, both types of exercises can be used as an effective modification of agility training for students of SMK Komputama Cilacap Regency or other individuals who want to improve their physical abilities in terms of agility.]]>
<![CDATA[Pengaruh Latihan Pogo Jump dengan Latihan Hand Up Squat Jump Terhadap Peningkatan Power Otot Tungkai ]]>
<![CDATA[Permadi, Anggi Juni]]>;
<![CDATA[Nursasih, Isna Daniyati]]>;
<![CDATA[Rustiawan, Hendra]]>
<![CDATA[ Jurnal Keolahragaan Vol 9, No 1 (2023): April ]]>
Publisher : <![CDATA[Universitas Galuh ]]>
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DOI: 10.25157/jkor.v9i1.10451
<![CDATA[This study used a pre-experimental method with a two-group pretest-posttest design to determine how much causation from the pogo jump exercise with hand-up squat jumps had on increasing leg power. The population used was Panji Kusumah volleyball players, Tasikmalaya Regency, with a sample of 16-17-year-old students, totaling 20 people. Test the hypothesis using the t-test, namely paired sample t-test and independent sample t-test. Based on the hypothesis test -t count < -t table (-2.177 < -2.101) it is known that there is an average difference in the increase in leg power between the pogo jump exercise group and the hand up squat jump group on the increase in leg power in the study sample. The suggestions put forward are: 1) The form of pogo jump training with hand-up squat jumps can be used as material for physical condition training on the power component, 2) For further research, it is hoped that it will become a source of reference for other researchers so that research in the same field will continue to grow.]]>
<![CDATA[Pengaruh Circuit Games Terhadap Peningkatan Kerjasama Tim pada Atlet Karate Majenang ]]>
<![CDATA[Rachmawan, Rizki Aditya]]>;
<![CDATA[Rezha, Mohamad]]>;
<![CDATA[Kurniawan, Asep Ridwan]]>;
<![CDATA[Kardani, Gani]]>
<![CDATA[ Jurnal Keolahragaan Vol 9, No 1 (2023): April ]]>
Publisher : <![CDATA[Universitas Galuh ]]>
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DOI: 10.25157/jkor.v9i1.10555
<![CDATA[The research to be carried out has a goal by the formulation of the problem set, namely "To find out whether the outdoor education circuit games can have a significant influence on increasing the teamwork of Majenang karate athletes". In this study, the author used experimental research methods to determine the effect of circuit games on increasing teamwork in Majenang karate athletes. This study used a population of Majenang karate athletes with a population of 20 people in the age group of 14-16 years. The sample used by the age group of 14-16 years was selected which was suitable to be used as a research sample of 20 people. The results of the identification of problems show that Majenang Karate athletes tend to be individual and lack teamwork development. One of the factors that cause such individual characteristics is that the majority of match numbers that are followed are individual numbers. However, research shows that the use of circuit games in Majenang Regency Karate training has a significant effect on improving teamwork. This is proven by the increase in teamwork that occurs in a shorter time. Therefore, the use of circuit games has a positive impact on increasing teamwork and providing various benefits for Majenang Karate athletes.]]>
<![CDATA[Pengaruh Kegiatan Outward Bound terhadap Hasil Pembelajaran dan Profil Disiplin Mahasiswa FPOK UPI ]]>
<![CDATA[Suhendra, Dede Iman]]>
<![CDATA[ Jurnal Keolahragaan Vol 9, No 1 (2023): April ]]>
Publisher : <![CDATA[Universitas Galuh ]]>
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DOI: 10.25157/jkor.v9i1.18555
<![CDATA[This study aims to evaluate the learning outcomes and discipline profiles of students from the Faculty of Sports and Health Education (FPOK UPI) who participated in Outward Bound activities. Using a quantitative descriptive method and survey techniques, data were collected from 30 students across three study programs through Likert-scale questionnaires and academic records. The results show that most students achieved Grade Point Averages (GPA) in the "satisfactory" to "very satisfactory" categories and demonstrated high levels of discipline. The Outward Bound program positively contributed to both academic achievement and character development, particularly in fostering discipline, responsibility, and teamwork. These findings support the integration of Outward Bound into higher education character-building programs as an effective experiential learning strategy.]]>
