Jurnal Pendidikan Olahraga
Jurnal Pendidikan Olahraga (JPO) is a scientific journal published by Indonesian Journal Publisher. JPO publishes four issues annually in the months of September, December, March, and June. This journal only accepts original scientific research works (not a review) that have not been published by other media. The focus and scope of Pubmedia Jurnal Pendidikan Olahraga include articles of a high standard on various aspects of physical education, physical activity, sport, health and nutrition. The journal facilitates effective communication across all sub-disciplines of sports education.
Articles
87 Documents
<![CDATA[Attentional Control According to Ball Location and Its Relation To The Skill of Scoring Accuracy From Set-Pieces In Football ]]>
<![CDATA[Latif, Ahmed]]>
<![CDATA[ Pubmedia Jurnal Pendidikan Olahraga Vol. 2 No. 3 (2025): March ]]>
Publisher : <![CDATA[Indonesian Journal Publisher ]]>
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DOI: 10.47134/jpo.v2i3.1685
<![CDATA[Evaluate the self-control according to the ball's location in the Salahuddin education team for the preparatory stage of football. To identify the relationship between attentional control of ball location and the skill of accuracy of scoring from set-pieces in the Salahuddin education football team. The researcher hypothesised. There is a statistically significant correlation between the attentional control of the ball and the skill of accuracy of scoring from set-pieces in the Salahuddin education team for the preparatory stage of football. The researcher used the descriptive correlation method suitable for the nature of the research and the research community, which consisted of the players of the Salahuddin education team (22). The research sample consisted of 10 players randomly selected (45.40%) from the research population. Conclusions, The research sample shows a positive correlation between attentional control according to the ball's location and scoring accuracy skill. The research sample scored high in the ability to maintain body balance through the results obtained in the test. The researcher recommended: The researcher recommends paying attention to the skill of scoring accuracy and giving it enough time in the training curricula for coaches. Conduct a similar study by finding a relationship between scoring skill with other qualities, or finding a relationship between attentional control or other saliva. It is recommended that mindfulness training be incorporated into training programmes to improve performance in static football situations.]]>
<![CDATA[A Three-Dimensional Analytical Study of the Spike Skill in Volleyball According to Certain Biomechanical Motion Variables and Performance Technique Among the University of Tikrit Team Players ]]>
<![CDATA[Wissam Awni Saleh]]>;
<![CDATA[Wissam Mahdi Saleh]]>;
<![CDATA[Osama Lotfi Jassim]]>
<![CDATA[ Pubmedia Jurnal Pendidikan Olahraga Vol. 2 No. 3 (2025): March ]]>
Publisher : <![CDATA[Indonesian Journal Publisher ]]>
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DOI: 10.47134/jpo.v2i3.1706
<![CDATA[This research aimed to analyze the biomechanical and technical variables related to performance and to assess the efficiency and effectiveness of the smashing skill among volleyball players from Tikrit University. The researchers hypothesized that three-dimensional kinematic analysis could help identify specific kinematic variables and evaluate the efficiency of the smashing technique used by these athletes. To achieve this, the researchers adopted a descriptive approach utilizing the case study method, which was deemed most suitable for examining the biomechanical and technical elements of the smashing skill. The research sample consisted of four intentionally selected players from the Tikrit University volleyball team, all of whom participated in the Iraqi Universities Championship during the 2023–2024 academic year. These players were chosen specifically for their specialization in smashing, aligning with the study's objectives. The findings revealed that allocating the appropriate amount of time for performing a smash significantly enhances performance, with players who minimize execution time proving more effective in offensive play. Additionally, variations in the body’s center of gravity were found to influence performance levels; players with a higher center of gravity are better positioned to reach higher points, thereby increasing their potential for delivering powerful and well-timed smashes. Based on these conclusions, the researchers recommended focusing on improving the timing of the smash by training athletes to increase the speed of coordination between the pass and the smash. Furthermore, emphasis should be placed on refining jump timing and faster positioning, especially for players who currently exhibit slower execution]]>
<![CDATA[Impact of Mind Gardens Strategy on Long Distance Shooting in U16 Basketball ]]>
<![CDATA[Mahmood, Raheeq]]>;
<![CDATA[Jabar , Ammar]]>
<![CDATA[ Pubmedia Jurnal Pendidikan Olahraga Vol. 2 No. 2 (2024): December ]]>
Publisher : <![CDATA[Indonesian Journal Publisher ]]>
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DOI: 10.47134/jpo.v2i2.1893
<![CDATA[The study conducted in order to analyze the role of the Mind Gardens Strategy to develop long distance shooting from the basketball players in under 16 age group. 24 subjects from a local basketball club were randomly assigned to two groups: the experimental group trained by the Mind Gardens Strategy and the control group trained in the traditional way. There were three main tests in the experiment: the Five-Area Shooting Test, the Long-Distance Shooting Speed and Accuracy Test, and the Long-Distance Shooting Under Pressure Test. The results showed that the experimental team achieved performances significantly superior in the three tests, being those related to the capacity of shooting more accurate, faster and with higher success under pressure. The experimental group showed significant increases in shooting accuracy (23.93%), and shooting speed and accuracy (33.28%), and performance under pressure (34.58%). On the other hand, the control group showed less significant developments, highlighting the effectivity of Mind Gardens Strategy in the development of shooting performance when compared to the traditional one. These results indicate that the exercise employing dual cognitive training schemes, such as the Mind Gardens Strategy, on basketball training program may be useful for improving long-range shooting performance. The study highlights the relevance of cognitive tactics in sports coaching, especially among young persons involved in sports.]]>
<![CDATA[The Effect of Varied Fartlek Method Exercises on VO2max and Specific Endurance in Young Football Players ]]>
<![CDATA[Ahmed Qasim Kadhim]]>
<![CDATA[ Pubmedia Jurnal Pendidikan Olahraga Vol. 2 No. 4 (2025): June ]]>
Publisher : <![CDATA[Indonesian Journal Publisher ]]>
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DOI: 10.47134/jpo.v2i4.1949
<![CDATA[The research question stems from the importance of oxygen uptake (VO2max) and endurance performance for young football players and their impact on the skills and tactical performance of all players in the game. The researchers, who are experts in the field of sports training physiology, observed fluctuations in endurance performance levels and players’ boredom due to a lack of variety in training methods, including a variable-speed play method. This is because the researchers observed the training programs of some coaches at the Karbala Youth Club and found that most coaches rely on a training method that is repetitive and causes players to get bored. Another reason that prompted the researchers to address this issue was the increase in the speed of modern football games. This requires young football players to improve their endurance performance, allowing players to always be in the best condition and delay fatigue, thereby achieving good results. Therefore, the researchers conducted various fartlek exercises on young football players at the Karbala Holy Land Club. The sample was randomly selected from the community. The sample was divided into two groups (control and experimental groups) with ten players in each group. The aim was to determine the effects of these exercises on the study group. The researchers hypothesized that diversified fartlek exercises would have a positive impact on the development of specific endurance skills in young football players. After conducting a pretest and applying these exercises to the study subjects three times a week for ten weeks, the researchers conducted a posttest and obtained the results. These carefully prepared exercises demonstrated their positive impact on the study group]]>
<![CDATA[The Effect of A Combined Training Program That Develops Physical Endurance and Technical Skills on Improving Passing and Shooting Accuracy among Soccer Players ]]>
<![CDATA[Hasanain Hashim Ismail]]>
<![CDATA[ Pubmedia Jurnal Pendidikan Olahraga Vol. 2 No. 4 (2025): June ]]>
Publisher : <![CDATA[Indonesian Journal Publisher ]]>
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DOI: 10.47134/jpo.v2i4.1950
<![CDATA[This study examines the effectiveness of a training model that combines the development of physical endurance and technical skills, within a realistic simulation of match performance requirements. The importance of the study stems from the need to transcend the traditional division between fitness training and technical training, given that players are required to perform precise skills under fatigued conditions. The study targeted 24 university players who were equally divided into two groups: an experimental group that underwent a combined program, and a control group that continued with traditional training. The program lasted eight weeks and included intensive physical exercises followed by technical training under fatigue. Scientific measurement tools such as the yo-yo test and the RAST test were used, in addition to passing and shooting accuracy tests. The results showed a significant superiority for the experimental group, with passing accuracy improving by 20.79% and shooting accuracy by 24.34%, along with significant improvements in aerobic endurance. Statistical analysis revealed significant differences in favor of the combined program, enhancing its effectiveness. The researcher based his interpretation of the results on literature that emphasizes the importance of simulating match conditions during training, asserting that combining physical and technical training contributes to improving performance under pressure. The researcher recommended adopting this model within academic and training programs to develop players' skills in an integrated manner.]]>
<![CDATA[Psychological Fitness and Its Relationship to Perceptions of Success among Football Players ]]>
<![CDATA[Zaid Hassoun Nasser]]>
<![CDATA[ Pubmedia Jurnal Pendidikan Olahraga Vol. 2 No. 4 (2025): June ]]>
Publisher : <![CDATA[Indonesian Journal Publisher ]]>
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DOI: 10.47134/jpo.v2i4.1951
<![CDATA[Psychology is one of the important sciences as it is concerned with researching life topics, including those related to sporting activity in its various fields and levels. It also researches the psychological characteristics and characteristics of the personality that form the intrinsic basis for sporting activity with the aim of developing this type of activity. Psychological fitness plays an important role and has a direct impact on the level of athletes. The research aims to identify the relationship between psychological fitness and perceptions of success among football players. The sample of (20) football players for Al Saddah Sports Club was randomly selected, and the psychological fitness scale and the perceptions of success scale were used, as they are modern standards. Through the results obtained by the researcher from the study sample, he effectively concluded the two scales of psychological fitness and perceptions of success among football players. With players enjoying good perceptions of success and distinct levels of psychological fitness, with a strong and direct relationship between psychological fitness and perceptions of success.]]>
<![CDATA[The Effect of Approach Speed on Flight Angle and Landing Distance on The Parallel Bars in Young Gymnasts ]]>
<![CDATA[Sajjad Abdulameer Husaein]]>
<![CDATA[ Pubmedia Jurnal Pendidikan Olahraga Vol. 2 No. 4 (2025): June ]]>
Publisher : <![CDATA[Indonesian Journal Publisher ]]>
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DOI: 10.47134/jpo.v2i4.1952
<![CDATA[This study examines the vital relationship between approach speed, flight angle, and landing distance during parallel bars exercises among junior gymnasts. These factors are critical biomechanical variables that influence performance quality and stability during landing, especially in the early stages of development characterized by the development of motor and technical abilities. Given the paucity of applied studies addressing this topic specifically on the parallel bars, the study sought to fill this gap by analyzing the relationship between these variables in an age group ranging from 10 to 14 years. The researcher used a descriptive analytical approach with a correlational design, applying precise tools such as high-speed photography and motion analysis software to measure the key variables. The sample included 12 gymnasts tested under standardized conditions. Each gymnast's three attempts were recorded, and the best performance was analyzed. The results showed a very strong correlation between approach speed and flight angle, as well as between each of these variables and landing distance, demonstrating the kinematic integration of flight and landing. Statistical analysis revealed that flight angle is a more important predictor than approach speed, highlighting the need to focus on correct technique during takeoff. The research recommends incorporating flight angle-specific exercises into training programs, along with the use of biomechanical measurement and analysis techniques to track performance development. It also emphasizes the importance of designing individualized training programs that take into account age and physical differences]]>
<![CDATA[Kinematic Analysis of A Front Flip Pike on A Mini Trampoline ]]>
<![CDATA[Ahmed Qasim Kadhim]]>
<![CDATA[ Pubmedia Jurnal Pendidikan Olahraga Vol. 2 No. 4 (2025): June ]]>
Publisher : <![CDATA[Indonesian Journal Publisher ]]>
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DOI: 10.47134/jpo.v2i4.1970
<![CDATA[The aim of this study was to investigate the linear kinematics of the a front flip pike on a mini trampoline. The study sample was one player In this study, a high-speed digital video camera was used, set to 120 frames per second, and the linear kinematic data were calculated using the Kinovea software. The variables were calculated in six phases. Increase in the horizontal velocity and decrease in the vertical velocity in the contact phase. Increase in the vertical velocity and decrease in the horizontal velocity in the take off phase. Decrease in the displacement values on the horizontal axis and increase in the vertical axis in the rise phase. A significant increase on the horizontal level accompanied by a velocity of the center of mass on the same axis with a continued increase in the displacement values Vertical and decrease in velocity values. In the landing phase, the horizontal displacement continues to increase and the vertical displacement values decrease. It is suggested that players improve to increase the vertical velocity in the take off phase and train to control the limbs perfectly in the air]]>
<![CDATA[Effect of Circuit-Based Strength-Endurance Training on Biomechanics and 800m Performance in Junior Female Athletes ]]>
<![CDATA[Kadhem Hassoon, Essam]]>
<![CDATA[ Pubmedia Jurnal Pendidikan Olahraga Vol. 3 No. 1 (2025): September ]]>
Publisher : <![CDATA[Indonesian Journal Publisher ]]>
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DOI: 10.47134/jpo.v3i1.2023
<![CDATA[The purpose of this study was to examine the impact of long-term circuit strength-endurance training in running on selected biomechanical variables and performance in women 800 m young runners. Eight weeks with two sessions per week were applied to a sample of five athletes of the National Talent Center in Athletics in training exercises to the muscles which play a role in running. Running speed, step length, step frequency, lap time and total 800-m performance were assessed during both pre- and post-test after a series of video and biomechanical analysis tests. Results demonstrated significant enhancements at lap levels including running speed for all laps, step length, lap time, and total race time (p < 0.05). It is concluded that the utilized training program results in muscular endurance and biomechanical efficiency which are suitable for 800 meter running. Emphasis on sustained, progressive overload and short rest periods of the circuit training method resulted in improved anaerobic and aerobic capacities. Better pacing strategies and running mechanics were also detected, which are fundamental for achieving peak performance at the 800 m race. The findings emphasize the need to incorporate scientifically-based sport-specific training strategies to elicit neuromuscular adaptations and endurance responses in young athletes. Further investigation is warranted on the larger sample and different training intensities Customary to confirm and generalize these findings.]]>
<![CDATA[The Effect of Interactive Agility Training on Some Motor Abilities and Skill Performance in Soccer Players ]]>
<![CDATA[Khalaf, Saddam Hussein]]>;
<![CDATA[Hammadi, Firas Talib]]>
<![CDATA[ Pubmedia Jurnal Pendidikan Olahraga Vol. 3 No. 1 (2025): September ]]>
Publisher : <![CDATA[Indonesian Journal Publisher ]]>
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DOI: 10.47134/jpo.v3i1.2027
<![CDATA[The current study aimed to identify the effect of interactive agility training on developing some motor abilities and skill performance of Al-Hawija Sports Club football players. The researcher used the experimental approach by designing an experimental and control group with pre- and post-tests to suit the research problem and sample. The researcher deliberately selected the research community, which consisted of players from first-division football clubs in Kirkuk Governorate (Al-Hawija Club, North Oil Club) for the 2024-2025 sports season, totaling 52 players. After a lottery, the Al-Hawija Sports Club was chosen to be the research sample, which numbered (26) players. The experimental research sample was then randomly selected (lottery), which numbered (10) players to represent the experimental group from the research community. The control group consisted of (10) players from Al-Hawija Sports Club. (Two) goalkeepers were statistically excluded, as were (4) players for non-compliance and repeated absences. The researcher conducted an exploratory experiment on (4 players) from Al-Huwaija Sports Club were excluded from the research sample. The researcher conducted homogeneity and equivalence procedures between the experimental and control groups. After obtaining the results and processing them statistically, the researcher concluded that the training used according to interactive agility is more effective than traditional training in enhancing the players' motor and skill capabilities. The most important recommendations were: The researcher recommends that trainers use interactive agility training in their training units, given its effectiveness in developing the research variables, as proven by the research results.]]>
