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Roudlotun Nurul Lail
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judimas@stikesbanyuwangi.ac.id
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Jl. Letkol Istiqlah No.109, Lingkungan Mojoroto R, Mojopanggung, Kec. Giri, Kabupaten Banyuwangi, Jawa Timur 68422
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INDONESIA
Jurnal Pengabdian Masyarakat
Published by Sekolah Tinggi Ilmu Kesehatan Banyuwangi
ISSN : 29861241     EISSN : 29860083     DOI : https://doi.org/10.54832/judimas.v1i1
Core Subject : Humanities, Health, Science, Education,
Humanities Computer Science & IT Education Health Professions Other
Jurnal Pengabdian Masyarakat (JUDIMAS): bna journal aims to publish articles on the results of community service from academics, researchers and practitioners in various fields of science including education, engineering, agriculture, health, social humanities, information technology, and management. Focus and Scope of Jurnal Pengabdian Masyarakat (JUDIMAS) are: Training for community empowerment (Pelatihan untuk Pemberdayaan Masyarakat) Small & Medium-Sized Enterprises /SMES (UMKM) Empowerment of Border Area Communities (Pemberdayaan Masyarakat Daerah Perbatasan) Public Health Community Service Activities by Students (Pengabdian Masyarakat oleh Siswa/Mahasiswa) Education for Sustainable Development (Pendidikan untuk Pembangunan Berkelanjutan) Design Appropriate Technology for Communities (Rancangan Teknologi Tepat Guna Bagi Masyarakat)
Arjuna Subject : Umum - Umum
Articles 161 Documents
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Optimalisasi Kesadaran Postur Tubuh dan Penggunaan Gadget Sehat dalam Pencegahan Forward Head Posture Anak Sekolah Mulyoto, Raufina Riandhani; Karang, Ni Nyoman Melani; Adyasputri, A A I Ayesa Febrinia; Wicaksana, Hendika Dwinanda
Jurnal Pengabdian Masyarakat (JUDIMAS) Vol. 4 No. 1 (2026): In Progress Issue
Publisher : Pusat Penelitian dan Pengabdian Masyarakat STIKes Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54832/judimas.v4i1.779

Abstract

Forward Head Posture (FHP), also known as "text neck," has become an increasingly prevalent postural issue among school-aged children due to the non-ergonomic use of electronic devices. This condition, characterized by an abnormal forward projection of the head, places chronic stress on the cervical spine, leading to various complaints such as neck pain, headaches, and reduced respiratory function. In response, a community outreach program was implemented to optimize postural awareness and promote healthy gadget usage habits. The intervention employed an educational and participatory methodology, including interactive sessions, demonstrations of correct posture, and hands-on practice of stretching exercises to alleviate muscle tension. The program's success was quantitatively evaluated by comparing pre-test and post-test results to assess the students' level of knowledge and awareness. The findings revealed a significant improvement, with student comprehension scores increasing dramatically following the intervention. While a majority of students initially demonstrated a low understanding of ergonomic principles, a substantial increase in knowledge was observed post-program. This outcome confirms that an educational approach combined with practical application is highly effective in instilling the awareness and skills necessary for FHP prevention, underscoring the importance of early intervention for the musculoskeletal health of the digital generation.

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