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THE EFFECTIVENESS OF HIGH INTENSITY INTERVAL TRAINING WITH BLOOD FLOW RESTRICTION TRAINING ON ANAEROBIC THRESHOLD IN RUNNERS A A I Ayesa Febrinia Adyasputri; I Dewa Gede Alit Kamayoga; Ni Luh Ayu Srianti Dewi
Sport and Fitness Journal Vol 9 No 3 (2021): Volume 9, No. 3, September 2021
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24843/spj.2021.v09.i03.p07

Abstract

The performance of runners is related to the anaerobic threshold level. Anaerobic threshold plays an important role in runner’s endurance. Anaerobic threshold value is also closely related to the level of runner’s fatigue when doing physical exercise or when competing for a long time. If the body’s endurance level cannot withstand the activities carried out, it will give a negative effect on their performance. There are exercises that aim to increase the anaerobic threshold value, namely high intensity interval training and blood flow restriction training. High intensity interval training can increase the anaerobic value through the mechanism of provide a high stimulus to anaerobic glycolytic and carbonic anhydrase reaction with formation (H+) that improved buffering capacity. Addition of blood flood restriction training by using limb occlusion pressure causes local hypoxia, so it will increase muscle metabolic demand. It will induce metabolic acidosis with increased hydrogen ions and lactate production. Key Words: High Intesity Interval Training; Blood Flow Restriction; Anaerobic Threshold; Anaerobic Capacity; Runners
HUBUNGAN POSTUR KERJA SAAT MENJAHIT DENGAN TERJADINYA MYOFASCIAL PAIN SYNDROME OTOT UPPER TRAPEZIUS PADA PENJAHIT DI KECAK GARMEN A.A. Istri Ayesa Febrinia Adyasputri; I Putu Gde Surya Adhitya; I Putu Adiartha Griadhi
Majalah Ilmiah Fisioterapi Indonesia Vol 7 No 3 (2019): Majalah Ilmiah Fisioterapi Indonesia
Publisher : Bachelor of Physiotherapy and Physiotherapy Profession Study Program, Faculty of Medicine, Udayana University in collaboration with Indonesian Physiotherapy Association (IPA)

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (65.525 KB) | DOI: 10.24843/MIFI.2019.v07.i03.p03

Abstract

Penjahit merupakan salah satu pekerjaan yang banyak ditekuni oleh masyarakat Bali. Namun, penjahit jarang memperhatikan postur kerja saat menjahit. Hal ini dapat dapat menyebabkan myofascial pain syndrome otot upper trapezius jika dilakukan dalam jangka waktu lama. Tujuan dari penelitian ini adalah untuk mengetahui hubungan postur kerja saat menjahit dengan terjadinya myofascial pain syndrome otot upper trapezius pada penjahit di Kecak Garmen. Penelitian ini merupakan penelitian analitik dengan rancangan cross- sectional. Pengambilan sampel dilakukan dengan teknik Simple Random Sampling. Jumlah sampel penelitian ini sebanyak 70 orang. Data dianalisis menggunakan Chi-Square Test dan memiliki hubungan signifikansi dengan nilai p sebesar 0,000 (p<0,05). Kesimpulan dari penelitian ini bahwa ada hubungan yang signifikan postur kerja saat menjahit dengan terjadinya myofascial pain syndrome otot upper trapezius pada penjahit di Kecak Garmen. Kata Kunci : Postur Kerja, Penjahit, Myofascial Pain Syndrome, Upper Trapezius
THE EFFECT OF SLING-BASED MANUAL THERAPY AND STABILIZATION EXERCISE FOR IMPROVING CERVICAL ALIGNMENT AND MOBILITY IN INDIVIDUAL WITH FORWARD HEAD POSTURE I Dewa Alit Kamayoga; A A I Ayesa Febrinia Adyasputri; I Putu Gde Surya Adhitya; I Putu Yudi Pramana Putra; M Widnyana; Anak Agung Gede Eka Septian Utama
Sport and Fitness Journal Vol 10 No 3 (2022): Volume 10, No.3, September 2022
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24843/spj.2022.v10.i03.p03

Abstract

Individual that greater use of information and communication technologies such as computer, smartphone, or other media has the tendency failure of body postures. Laptop usage has been associated with adolescent neck pain, with daily use of computers exceeding 2-3 hours as a threshold to forward head posture. Forward head posture can affect the result of reducing cervical alignment and mobility of the neck. There are exercises that intention to improving the cervical alignment and mobility, particularly sling-based manual therapy and stabilization exercise. A sling device provide the research subject with optimal loading of each target segment, in actual neutral position, and an environment for exercise in a closed kinetic chain. Spinal mobilization techniques used in manual spinal treatment activate the descending pathway from the peritubular gray region (PAG) of the midbrain. Moreover, stabilization exercise affect postural control through concurrent contractions of the agonist and antagonist muscles to improving cervical alignment and mobility. Key Words: Sling; Manual Therapy; Stabilization Exercise; Cervical Alignment; Cervical Mobility; Forward Head Posture
ADDITIONAL MODIFIED SCAPULAR STABILIZATION INTERVENTION IS BETTER THAN SHOULDER STRENGTHENING IN PECTORALIS MINOR STRETCHING TO IMPROVING SCAPULAR ALIGNMENT IN TAILORS WITH ROUNDED SHOULDER POSTURE A.A Istri Ayesa Febrinia Adyasputri; Ketut Tirtayasa; Wahyuddin Wahyuddin; Luh Made Indah Sri Handari Adiputra; I Gusti Ayu Widianti; Indira Vidiari Juhanna
Sport and Fitness Journal Vol 11 No 3 (2023): Volume 11, No. 3, September 2023
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Rounded shoulder posture is maladaptive posture with characteristic of shoulder protraction, downward rotation, and elevation with an increase in upper thoracic kyphosis. The purpose of this study was to prove that the addition of the modified scapular stabilization intervention was better than shoulder strengthening in pectoralis minor stretching to improve scapular alignment in tailors with rounded shoulder posture. This study is a true experiment study with pre and post test design. The study subject amounted to 24 people who were divided into two groups by simple random sampling. Experimental Group with modified scapular stabilization and pectoralis minor stretching and Control Group with shoulder strengthening and pectoralis minor stretching. Measurements were taken before and after intervention. Scapular alignment was measured using a L-squre ruler. In Experimental Group, pre-test mean 6.32±0.52 and post right scapular alignment was 4.83±0.57, with p value p<0.001 and pre-test mean 5.92±0.56 and post left scapular alignment was 4.61±0.52, with p value p<0.001 while in Control Group pre-test was found to be 6.27±0.58 and post right scapular alignment was 5.22±0.64 with p value p<0.001 and pre-test mean 5.81±0.77 and post left scapular alignment was 4.79±0.90, with p value p<0.001. This indicated that there was a significant difference in the decrease in scapular alignment before and after the intervention, followed by a different test for the right scapular alignment p=0,014 and left scapular p=0.029. The result there was a significant difference in the improvement of scapular alignment in the two groups. In conclusion, the intervention of modified scapular stabilization was better in improving scapular alignment than the shoulder strengthening intervention in tailors with rounded shoulder posture. Keywords: Modified Scapular Stabilization, Shoulder Strengthening, Scapular Alignment
Hematology Profiles in Colorectal Cancer Patients in Bali Kurniawati, Ida; Dewi, Anak Agung Ayu Asri Prima; Kerans, Fransiscus Fiano Anthony; Witari, Ni Putu Diah; Adyasputri, A A I Ayesa Febrinia; Sueta, Made Agus Dwianthara; Sumadewi, Komang Trisna; Evayanti, Luh Gde; Astini, Dewa Ayu Agung Alit Suka
Jurnal Ilmiah Kesehatan Vol 18 No 01 (2025): Jurnal Ilmiah Kesehatan (Journal of Health Science) 
Publisher : Universitas Nahdlatul Ulama Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33086/jhs.v18i01.6936

Abstract

Colorectal cancer is a leading cause of cancer-related deaths worldwide. This study explores blood profile and cancer staging in colorectal cancer patients in Bali. It was a descriptive-analytical study that collected demographic and clinical data from medical records of colorectal cancer patients at Prof. Dr. I.G.N.G. Ngoerah Hospital. The results of the study showed the basic characteristics and hematology profiles of 100 colorectal cancer patients. The average age of patients was 55.6 ± 11.4 years, with 54% of the total sample being male. The average body mass index (BMI) was 21.1 ± 3.6 kg/m², with an average height of 161.9 ± 6.1 cm and an average weight of 55.3 ± 10.0 kg. Laboratory tests revealed an average hemoglobin (Hb) level of 11.0 ± 3.6 g/dL, red blood cell count of 4.0 ± 0.9 million/μL, white blood cell count of 11.2 ± 7.3 thousand/μL, and platelet count of 302.8 ± 154.8 thousand/μL. The average hematocrit (HCT) level was 33.7 ± 6.6 L/L. Liver function parameters indicated average aspartate aminotransferase (AST/SGOT) levels of 45.6 ± 63.6 U/L and alanine aminotransferase (ALT/SGPT) levels of 24.6 ± 29.4 U/L. Renal function was described by an average blood urea nitrogen (BUN) level of 21.8 ± 21.0 mg/dL, urea levels of 21.9 ± 21.2 mg/dL, and creatinine levels of 2.3 ± 11.5 mg/dL. Our study highlights the importance of hematology profiles in colorectal cancer patients as part of cancer screening examination. Further study with a larger number of samples and more diverse populations is needed to analyze the relation between variables.
Body mass index as a determinant in the development of osteoarthritis: A cross-sectional study Adyasputri, A A I Ayesa Febrinia; Raini, Putu Ayu Meka
Svāsthya: Trends in General Medicine and Public Health Vol. 2 No. 4 (2025): July 2025
Publisher : PT. Mega Science Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70347/svsthya.v2i4.129

Abstract

Osteoarthritis (OA) is a degenerative joint disease characterized by the progressive degradation of articular cartilage, the formation of new bone (osteophytes), and changes in synovial and subchondral tissues. These pathological changes contribute to pain, joint stiffness, and functional impairment in OA. The primary risk factors for OA include advanced age and increased body mass index (BMI). This study aimed to determine the association between BMI and the incidence of osteoarthritis. A cross-sectional analytical study was conducted among 70 participants aged >40 years from Banjar Cepaka, Badung, Indonesia, using simple random sampling method. Osteoarthritis severity was assessed using the WOMAC questionnaire, while BMI was calculated from measured height and weight. Chi-square analysis was performed to determine the associations between variables. Osteoarthritis severity assessment using the WOMAC questionnaire demonstrated that 58.6% of the participants experienced severe symptoms, while 27.1% reported moderate symptoms. Chi-square analysis revealed a statistically significant association between BMI and osteoarthritis incidence (p = 0.000). The cross-tabulation showed that individuals with obesity class I had 81.2% severe osteoarthritis cases, while those with obesity class II had 83.3% severe cases and 16.7% very severe cases of osteoarthritis. In conclusion, a strong association between elevated BMI and osteoarthritis severity among adults over 40 years in rural Indonesia. The progressive relationship between increasing body weight and joint degeneration severity underscores the modifiable nature of this risk factor through weight management interventions.
REVIEW LITERATUR: ADAPTASI FISIOLOGIS TERHADAP LATIHAN BLOOD FLOW RESTRICTION PADA INDIVIDU DENGAN KNEE OSTEOARTHRITIS Adyasputri, A A I Ayesa Febrinia; Karang, Ni Nyoman Melani; Raini, Putu Ayu Meka
Jurnal Kesehatan Terpadu Vol. 9 No. 2 (2025): Jurnal Kesehatan Terpadu
Publisher : LPPM Universitas Dhyana Pura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36002/jkt.v9i2.4440

Abstract

Osteoarthritis (OA) merupakan salah satu gangguan muskuloskeletal yang paling sering dijumpai, terutama pada populasi usia lanjut, ditandai dengan kerusakan struktural sendi dan penurunan fungsi fisik. Terdapat latihan blood flow restriction yang dapat digunakan sebagai alternatif latihan dengan pendekatan latihan beban rendah yang tetap memberikan efek terhadap adaptasi otot. Metode yang digunakan dalam studi ini yaitu review literature yang mencakup proses pencarian dan analisis berbagai referensi yang relevan dengan topik melalui basis data. Berdasarkan studi sebelumnya, pemberian latihan blood flow restriction dapat memberikan adaptasi fisiologis pada peningkatan kekuatan dan massa otot, aktivasi serat otot tipe II, peningkat hormon anabolik, serta perbaikan fungsi sendi dan penurunan nyeri sehingga latihan blood flow restriction metode intervensi yang efektif dan aman bagi individu dengan knee osteoarthritis (OA), terutama pada populasi lanjut usia.
Efektivitas Scapular Stabilization Exercise pada Forward Head Posture : Literature Review Karang, Ni Nyoman Melani; Adyasputri, A A I Ayesa Febrinia; Antyesti, Aryaning Dwi; Diahputri, Ni Made Nuari
Jurnal Kesehatan Terpadu Vol. 9 No. 2 (2025): Jurnal Kesehatan Terpadu
Publisher : LPPM Universitas Dhyana Pura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36002/jkt.v9i2.4441

Abstract

Background: Musculoskeletal disorders are among the health problems increasingly observed across various age groups. One of the commonly encountered conditions is forward head posture (FHP). This condition has the potential to cause postural deviations, functional limitations, and musculoskeletal pain. Exercise therapy is a widely used approach to address FHP. Specifically, Scapular Stabilization Exercise (SSE) is a training method that can improve postural alignment and reduce associated symptoms. This literature review aims to analyze the effects of SSE on individuals with FHP based on findings from relevant research studies. Methods: This article was developed using a literature review methodology, which involved searching and examining various sources related to the topic obtained through databases such as Google Scholar, PEDro, and PubMed. A total of five articles were reviewed for this study. Results: Based on previous research, SSE can be an effective exercise therapy option for individuals with FHP. Conclusion: Scapular Stabilization Exercise (SSE) has proven effective as an exercise therapy approach for FHP. This intervention is known to increase Cervical Vertebral Angle (CVA), and reduce pain and disability in the short term.
Efektivitas Backward Walking Terhadap Fungsi Fisik Pada Knee Osteoarthritis Adyasputri, A A I Ayesa Febrinia; Raini, Putu Ayu Meka; Kamayoga, I Dewa Gede Alit
Jurnal Kesehatan Terpadu Vol. 10 No. 1 (2026): Jurnal Kesehatan Terpadu
Publisher : LPPM Universitas Dhyana Pura

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Knee osteoarthritis merupakan salah satu penyakit degeneratif yang sering terjadi pada lansia dan dapat menyebabkan penurunan fungsi fisik secara signifikan. Terapi latihan non-farmakologis, khususnya backward walking, memiliki potensi dalam meningkatkan kemampuan fungsional penderita. Penelitian ini bertujuan untuk membuat review artikel terkait peranan efektivitas backward walking untuk meningkatkan fungsi fisik pada penderita knee osteoarthristis.  Penelitian ini menggunakan desain tinjauan literatur sistematis dengan pencarian artikel melalui basis data PubMed, PEDro, dan Google Scholar pada periode 2016–2026. Kata kunci yang digunakan meliputi “knee osteoarthritis”, “backward walking”, “retrowalking”, dan “physical function”. Artikel yang memenuhi kriteria inklusi berupa randomized controlled trial dan studi komparatif dengan outcome fungsi fisik. Proses seleksi dan ekstraksi data dilakukan secara independen oleh peneliti. Sebanyak empat artikel memenuhi kriteria inklusi. Hasil analisis menunjukkan bahwa backward walking secara signifikan meningkatkan fungsi fisik yang diukur menggunakan WOMAC dan Tes Timed Up and Go (TUG), serta menurunkan intensitas nyeri. Selain itu, latihan ini juga berkontribusi terhadap peningkatan kekuatan otot quadriceps dan stabilitas postural. Dengan demikian, backward walking merupakan latihan yang efektif, aman, dan mudah diaplikasikan dalam meningkatkan fungsi fisik pada penderita knee osteoarthritis, sehingga dapat direkomendasikan sebagai bagian dari program rehabilitasi fisioterapi berbasis bukti.
The Efficacy of Deep Cervical Flexor Training with Feedback Reducing Pain and Disability in Individuals with Work-Related Neck Pain I Dewa Gede Alit Kamayoga; A A I Ayesa Febrinia Adyasputri; I Putu Yudi Pramana Putra; M. Widnyana; Anak Agung Gede Eka Septian Utama
Physical Therapy Journal of Indonesia Vol. 2 No. 2 (2021): July-December 2021
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v2i2.35

Abstract

Introduction: The most common trouble when doing task is work related neck pain. Neck pain can have negative effect on workers related to the resulting work productivity. To conquer this, there is deep cervical flexor training with feedback training to solve that problems. This study aims to find out whether deep cervical flexor training with feedback is powerful in reducing pain and disability the work-related neck pain. Methods: This study using a literature review by conducting data studies related to deep cervical flexor training with feedback, neck pain, and working. The initial search in 4 databases found a total of 36 articles. After the selection using inclusion and exclusion criteria obtained 28 articles. Results: Based on some literature, it shows that deep cervical flexor training with feedback aims to activate the deep cervical flexor muscle effectively in reducing pain through the release of endorphins and decreasing pain and changes in muscle function have an effect on reducing disability in work related neck pain. Conclusion: Providing deep cervical flexor training with feedback is powerful in decreasing the level of pain and disability in work-related neck pain.