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<![CDATA[PENGARUH LATIHAN PLIOMETRIK BARRIER HOPS DENGAN LATIHAN KOMANDO TERHADAP PENINGKATAN PRESTASI SHOOTING SSB INDONESIA MUDA KOTA MALANG ]]>
<![CDATA[Wahyudi Wahyudi]]>;
<![CDATA[Hariyoko Hariyoko]]>;
<![CDATA[Fahrial Amiq]]>
<![CDATA[ Jurnal Pendidikan Jasmani Vol 26, No 2: Oktober ]]>
Publisher : <![CDATA[Fakultas Ilmu Keolahragaan UM ]]>
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DOI: 10.17977/pj.v26i2.7504
<![CDATA[Abstract: Research aims to understand the influence of exercise pliometrik barrier hops on increased shooting school student achievement football Indonesia Muda Kota Malang. Research used is experiment conducted to students school football Indonesia Muda Kota Malang by the span of aged 13-15 were 30 students. Based on the results of the testing of hypotheses test t amatan ulang each group exercise obtained t count of 66,910 > t table 2,145 for the exercise barrier hops and training command obtained t count of 4,848 > t table 2,145. So that it can be concluded that is the significant between a pre-test by a test the end of achievement a shot inside the post (shooting) from each group exercise.Key words: Pliometrik, exercise command, a shot inside the post (shooting)]]>
<![CDATA[PERBEDAAN PENGARUH LATIHAN LEMPAR BOLABASKET TERHADAP PENINGKATAN KEMAMPUAN DAYA LEDAK OTOT LENGAN ]]>
<![CDATA[Dina Meilani Rusyda]]>;
<![CDATA[Siti Nurrochmah]]>;
<![CDATA[Febrita Pauilina Heynoek]]>
<![CDATA[ Jurnal Pendidikan Jasmani Vol 26, No 2: Oktober ]]>
Publisher : <![CDATA[Fakultas Ilmu Keolahragaan UM ]]>
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DOI: 10.17977/pj.v26i2.7509
<![CDATA[Abstrak: Dalam cabang olahraga bolabasket, latihan kondisi fisik sangat diperlukan untuk menunjang peningkatan kemampuan kondisi fisik peserta ekstrakurikuler dalam melakukan kegiatan passing bolabasket. Salah satu kondisi fisik yang diperlukan adalah daya ledak otot. Latihan daya ledak otot dapat dilakukan dengan banyak latihan pliometrik yang dalam penelitian ini berupa latihan lempar bolabasket pull-chestpass dan latihan lempar bolabasket duduk di lantai bersandar di tembok yang dilakukan di SMPN 6 Tulungagung. Tujuan dari penelitian ini adalah Untuk mengetahui perbedaan pengaruh diantara latihan lempar bola pull-chestpass dan duduk di lantai bersandar di tembok yang lebih meningkatkan daya ledak otot lengan. Sehingga dengan adanya latihan lempar bolabasket dapat meningkatkan kemampuan daya ledak otot lengan peserta ekstrakurikuler bolabasket.Kata Kunci: Daya ledak otot lengan, Melempar, Passing, Chestpass, Bolabasket.]]>
<![CDATA[PENGARUH LATIHAN PLYOMETRIC FROG JUMP DAN SINGLE LEG SPEED HOP TERHADAP KEMAMPUAN SHOOTING SEPAKBOLA SISWA SMPN 21 MALANG JUDUL ]]>
<![CDATA[Arif Wibowo]]>;
<![CDATA[Eko Hariyanto]]>;
<![CDATA[Agus Tomi]]>
<![CDATA[ Jurnal Pendidikan Jasmani Vol 26, No 2: Oktober ]]>
Publisher : <![CDATA[Fakultas Ilmu Keolahragaan UM ]]>
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DOI: 10.17977/pj.v26i2.7519
<![CDATA[ABSTRACT: The purpose of this study was to determine the difference between the effect of the combination of exercise plyometric frog jump and speed single leg hop with conventional exercise to increase the ability of shooting football. The design of the study is a purely experimental research (true experimental). The sampling technique sistimatic been using the technique of random sampling. The division of the group to the experimental group and the control group using ordinal pairing techniques matching. Collecting data using pure experiment and observation preliminary tests. Analysis of data using inferential statistics such as analysis of variance test of the track comes up in the form of the t test. The results of the analysis of single-lane (ANOVA) was obtained F count equal 0.0556 < F table 2.82 of the significance of 0.05. Results of t test replicates observations obtained t count of 66.3593 > t table 2,228 for the experimental group and the conventional practice of 38.3905 obtained t count > t table 2.228 at the 0.05 significance. Independent samples t test results obtained by 6.272198 t count>t table 2.262 at the 0.05 significance.Key words: Combination Plyometric, Frog Jump, Single Leg Speed Hop, Conventional Exercise, Shooting Football.]]>
<![CDATA[PENGEMBANGAN MODEL LATIHAN SMASH BOLAVOLI PADA KEGIATAN EKSTRAKURIKULER DI SMPN 12 MALANG ]]>
<![CDATA[Izzul Muttaqin]]>;
<![CDATA[M. E. Winarno]]>;
<![CDATA[Agung Kurniawan]]>
<![CDATA[ Jurnal Pendidikan Jasmani Vol 26, No 2: Oktober ]]>
Publisher : <![CDATA[Fakultas Ilmu Keolahragaan UM ]]>
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DOI: 10.17977/pj.v26i2.7505
<![CDATA[ABSTRACT: The aim of this study was to develop a product that is a model exercise smash on extracurricular activities in SMPN 12 Malang. The method used in this study refers to the development model of research and development Borg and Gall. Of the ten development measures proposed by Borg and Gall, researchers used seven steps. The results of the analysis stated 79.16% volleyball game expert, expert coaching volleyball 83.33%, 80.35% and media expert, said good. Product development is feasible to use in extracurricular SMPN 12 Malang. Results of a small group trial with subjects 12 students obtained 85.10% and the percentage of trials with a large group of 30 students obtained the data subject by 87.46%. Based on the results of expert testing and field tests, it can be concluded that the model is a valid exercise smash volleyball used in extracurricular SMPN 12 Malang.Key words: Development, training models, smash, volleyball]]>
<![CDATA[PENGEMBANGAN VARIASI LATIHAN PASSING ATAS PERMAINAN BOLAVOLI DALAM KEGIATAN EKSTRAKURIKULER DI SMPN 21 MALANG ]]>
<![CDATA[Faizal Dwi Hermawan]]>;
<![CDATA[M. E. Winarno]]>;
<![CDATA[Agus Tomi]]>
<![CDATA[ Jurnal Pendidikan Jasmani Vol 26, No 2: Oktober ]]>
Publisher : <![CDATA[Fakultas Ilmu Keolahragaan UM ]]>
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DOI: 10.17977/pj.v26i2.7510
<![CDATA[ABSTRACT: Passing over the volleyball game is one of the basic techniques that must be mastered. The material passing over the participants of extracurricular activities are less mastered volleyball games and practice passing techniques over the less varied, requiring the development of a variety of exercises passing over the. This research aims to develop product variations over the passing drills. The study uses a conceptual model and research subjects include subject matter experts and the subject of potential users. Of the test results by using a small group of 10 participants showed 86.70% and continued to test large groups by using the 30 participants showed 89.25%. Conclusion The results of this study indicate that the products developed by researchers and appropriate use. Key word: variations in practice, passing up, extracurricular activities]]>
<![CDATA[PENGARUH CIRCUIT TRAINING TERHADAP PENINGKATAN VO2MAX WASIT ASOSIASI PSSI KABUPATEN JOMBANG ]]>
<![CDATA[Muhammad Ba’tradiansar]]>;
<![CDATA[Sri Purnami]]>;
<![CDATA[Sugiyanto Sugiyanto]]>
<![CDATA[ Jurnal Pendidikan Jasmani Vol 26, No 2: Oktober ]]>
Publisher : <![CDATA[Fakultas Ilmu Keolahragaan UM ]]>
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DOI: 10.17977/pj.v26i2.7506
<![CDATA[ABSTRACT: Researchers found that a low VO2 max football referee Association of PSSI Jombang. One way to increase VO2 max is the circuit training. The purpose of this study was to determine the effect of circuit training to VO2 max increase referee Association of PSSI Jombang. In addition, this study to determine the effect of conventional exercise Association of PSSI referee Jombang. Through the research is expected to generate alternative ways to increase VO2 max workout referee Association of PSSI Jombang. The study design used is an experimental research. Of the 20 semple divided into two groups by means of ordinal pairing matching. Based on the analysis of data, circuit training gave a significant effect on the increase in VO2 max referee Association of PSSI JombangKeywords: Circuit training, VO2 max, football referee.]]>
<![CDATA[PENGEMBANGAN MODEL LATIHAN KOMBINASI DRIBBLING, PASSING DAN SHOOTING PESERTA EKSTRAKURIKULER BOLABASKET DI SMP NEGERI 2 KOTA MALANG ]]>
<![CDATA[Anugerah Budhi Darmawan]]>;
<![CDATA[Oni Bagus Januarto]]>;
<![CDATA[Usman Wahyudi]]>
<![CDATA[ Jurnal Pendidikan Jasmani Vol 26, No 2: Oktober ]]>
Publisher : <![CDATA[Fakultas Ilmu Keolahragaan UM ]]>
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DOI: 10.17977/pj.v26i2.7511
<![CDATA[Abstract: The purpose of this research and development is to develop a model of combination drills dribbling, passing and shooting for extracurricular participants basketball Junior High School 2 Malang. This study uses three experts, namely the expert coaching with the results of 85.65%, a basketball with the results of 75.20% and a basketball expert with the results of 76.60%. While testing a small group obtained 83.80% and 85.25% test large groups. So it can be concluded that the research and development of models of combination drills dribbling, passing and this shooting is feasible and can be used for basketball extracurricular participants in Junior High School 2 Malang.Keyword: extracurricular, dribbling, passing, shooting]]>
<![CDATA[PENINGKATAN KETERAMPILAN GERAK DASAR LOKOMOTOR MENGGUNAKAN METODE BERMAIN DALAM PEMBELAJARAN PENDIDIKAN JASMANI SISWA KELAS III C SDN KRIAN 3 KABUPATEN SIDOARJO ]]>
<![CDATA[Ikee Proklamasi Agustini]]>;
<![CDATA[Agus Tomi]]>;
<![CDATA[I Nengah Sudjana]]>
<![CDATA[ Jurnal Pendidikan Jasmani Vol 26, No 2: Oktober ]]>
Publisher : <![CDATA[Fakultas Ilmu Keolahragaan UM ]]>
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DOI: 10.17977/pj.v26i2.7502
<![CDATA[Abstract: Based on preliminary observation during Physical Education class in class III C SDN Krian 3 Sidoarjo regency, it is found a problem that the Physical Education learning process had obstacle in terms of teaching and learning due to insufficient facility posessed by the school. There are 20 students (47.62%) from 42 students (100%) who had problem in following learning process because they felt bored in Physical Education class, therefore students suffered from obstacles in improving their basic movement skill. The aim of conducting this study is to solve the problems by implemeting learning methods interesting students which is by using games methods. This study is a classroom action research which gives solution to the problems during learning process and improves learning quality in order to achieve learning goals.Keywords: Locomotor basic movement, games methods, Physical Education]]>
<![CDATA[PENGARUH LATIHAN SINGLE MULTIPLE JUMP DAN KNEE TUCK JUMP TERHADAP KETERAMPILAN LONG PASS PADA SISWA SEKOLAH SEPAKBOLA NUSANTARA USIA 15-17 TAHUN KOTA MALANG ]]>
<![CDATA[Hafidz Gusdiyanto]]>;
<![CDATA[Asim Asim]]>;
<![CDATA[Fahrial Amiq]]>
<![CDATA[ Jurnal Pendidikan Jasmani Vol 26, No 2: Oktober ]]>
Publisher : <![CDATA[Fakultas Ilmu Keolahragaan UM ]]>
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DOI: 10.17977/pj.v26i2.7521
<![CDATA[ABSTRACT: Nusantara soccer school 15-17 years old Malang city have a problem in soccer basic technique, it is long pass skill. The purpose of this research is to know the influence exercise of single multiple jump and exercise of knee tuck jump to long pass skill in Nusantara soccer school 15-17 years old Malang city.This research using experiment research matching pretest-posttest comparison group design with subject 22 student. Based from F count 4,70 > F table 4,35 for exercise of single multiple jump, while F count 0,842 < F table 4,35 for exercise of knee tuck jump. The comparison from two excercises can be obtained F count 12,29 > F table 4,35. Based on the research can be concluded that exercise of single multiple jump give influence better than excersie of knee tuck jump.Keywords: single multiple jump, knee tuck jump, long pass.]]>
<![CDATA[PENGEMBANGAN POLA LATIHAN INBOUND MENGGUNAKAN MEDIA VIDEO PADA KEGIATAN EKSTRAKURIKULER BOLABASKET SMP NEGERI 15 MALANG ]]>
<![CDATA[Robby Kurniawan]]>;
<![CDATA[Siti Nurrochmah]]>;
<![CDATA[Oni Bagus Januarto]]>
<![CDATA[ Jurnal Pendidikan Jasmani Vol 26, No 2: Oktober ]]>
Publisher : <![CDATA[Fakultas Ilmu Keolahragaan UM ]]>
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DOI: 10.17977/pj.v26i2.7507
<![CDATA[bstract: basketball extracurricular activities useful to develop talents and skills of trainees. In result of the needs analysis found that problems arise, among others: (1) the pattern of inbound given training is hard to accept trainees, (2) trainers and trainees need video media and inbound exercise patterns corresponding characteristics of trainees. This research aims to develop inbound exercise pattern that is packaged using video media according to the characteristics of trainees. This study uses a conceptual model based on the operational theory or principles validated. Based on trial results showed 87.50% of small groups of 10 participants and a large group test showed 88.75% of the 30 participants.Key words: Exercise Pattern, Inbound Basketball, Media Video]]>
