Journal of Physical Education Health and Sport
The Journal has a particular focus on physical education and sport research-based articles (approximately 7000 words) that make reference to other critical work in the field and/or discuss particular issues of practice-focused research within the specific professional fields of health, sport and physical education.
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<![CDATA[The Analysis of Human Resource and Open Space Aspects on Physical Education in Pekalongan City ]]>
<![CDATA[Ichsandi, Rofa]]>
<![CDATA[ Journal of Physical Education Health and Sport Vol 7, No 2 (2020) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/jpehs.v7i2.28555
<![CDATA[The purpose of this research is to find out the open space index and the human resource index especially in the field of sports education in terms of the Sport Development Index. This research uses a survey method through a quantitative approach. The research location is in the City of Pekalongan with the research target as West Pekalongan District, North Pekalongan District and East Pekalongan District, and South Pekalongan District. The sampling technique uses total sampling and purposive sampling. The instrument of data collection is done by observation, interview, and documentation. Data collection includes the amount of open space, the total population, the number of physical education teachers from elementary school through high school. Then analyzed using the Sport Development Index of aspects of open space and human resources in order to get conclusions from existing phenomena. The results of the study: 1) the index of physical education human resources is 0.0016 with a low category, 2) the index of outdoor sports is 0.512 with the middle category. The conclusions in this study are the availability of open space and sport human resources, especially in the education sector of Pekalongan City, respectively in the middle and low categories. Suggestions given by researchers are for the government of Pekalongan City to make a program regarding the development and improvement of the quality and quantity of sporting open spaces, sports infrastructure, and human resources, while for the people of Pekalongan City they should use sporting open spaces wisely, responsibly, inviting others to exercise and supporting government programs and adding more self-quality to better human resources.]]>
<![CDATA[Development of Two Pommel Mushrooms for Men's Artistic Gymnastics ]]>
<![CDATA[Darmawan, Agus]]>
<![CDATA[ Journal of Physical Education Health and Sport Vol 7, No 2 (2020) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/jpehs.v7i2.26911
<![CDATA[The purpose of this research was to see if the two-saddle mold device could be used asa means of training an athlete in overcoming the difficulty of mastering a sirkel movement on the saddle. The study method used samples as many as 16 athletes, 2 gymnasts and 2 equipment experts. Research came up with the prototype two-saddle fungus. Gymnasts claim that 90% of saddle mushroom instruments can be used as a training tool, equipment experts claim that mushrooms are safe for athlete training, and as many as 16 claim that moldings can be used for circular motion exercises. The conclusion can be drawn that an athlete's two-saddle mushroom instrument was effectively constructed for the training of sirkel movements using a saddle horse as well as for the limitations of both the means and the gymnast equipment in central Java.]]>
<![CDATA[Sport Development Index Tegal Regency ]]>
<![CDATA[Irsyada, Roas]]>;
<![CDATA[Setiawan, Ipang]]>
<![CDATA[ Journal of Physical Education Health and Sport Vol 7, No 2 (2020) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/jpehs.v7i2.27023
<![CDATA[The purpose of this study was to determine the development of sports in terms of the sport development index in Tegal Regency. In this study, the method used was a survey method with a quantitative descriptive approach in terms of Sport Development Index (SDI). The research instruments used were observation, interviews, questionnaires and tests. The data obtained were then analyzed using SDI analysis. The data obtained were then analyzed using SDI analysis. The research subjects used a sample of 90 people. The SDI score in Tegal Regency is 0.296 and is in the low category. The government must make policies regarding the development and improvement of the quality and quantity of sports facilities and infrastructure and carry out program planning to encourage and develop recreational sports, such as car-free days in the end. Sports activities such as gymnastics, walking or other recreational sports. activities so that people are more interested in sports activities. People must use the open space for sports wisely and have a sense of each other. In addition, he also uses open space exercises with full responsibility and cares for the environment so that he becomes more comfortable when doing sports activities.]]>
<![CDATA[Simple Exercises at Home During Social Distancing to Avoid Covid-19 ]]>
<![CDATA[Fauzi, Rizal Ahmad]]>
<![CDATA[ Journal of Physical Education Health and Sport Vol 7, No 2 (2020) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/jpehs.v7i2.26942
<![CDATA[This study aims to examine several exercises that can be done at home during the Covid 19 pandemic or when practicing social distancing.  Material and methods: This study implements descriptive methods to examine various possible exercises to do at home. The exercises discussed in this study are easy to do but full of benefits. In addition, these exercises also do not require special equipment available in gyms.Result: The kinds of exercises discussed in this article include: (1) cardiovascular exercises that aim to improve cardiovascular (heart and blood vessel) fitness and lungs’ respiratory capacity and (2) exercises to strengthen muscles and bones, which aim to promote bone and muscle strengths in order to facilitate us doing activities without any motion problems. Conclusion: there are at least thirteen types of exercises that can be adopted as home-based alternatives of exercises without partner or special equipment. As has been mentioned, these exercises are improving cardiovascular fitness and muscular strength. Doing medium-intensity exercises routinely will improve immune system.]]>
<![CDATA[Gymnastic Motivation Survey at The Shelter of The Indonesian Embassy in Kuala Lumpur ]]>
<![CDATA[Santi, Dwi Gansar]]>
<![CDATA[ Journal of Physical Education Health and Sport Vol 7, No 2 (2020) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/jpehs.v7i2.27045
<![CDATA[The aim is to find out how much motivation Indonesian workers are towards the gymnastic at the Indonesian Embassy in Kuala Lumpur. The research method is descriptive quantitative research. The population of this research is 76 Indonesian workers residing in the shelter. The data analysis used descriptive percentage. The results showed the average score of motivation in following gymnastic was 25.64 with a percentage level of 80.13% categorized as high. This motivation appears to be influenced by several supporting indicators, including: the average physiological indicator is 3.29 with a percentage level of 82.25% categorized as high, the average safety indicator is 3.84 with a percentage level of 76.80% is categorized as high, the average social indicators is 7.53 with a percentage level of 94.13% being categorized as very high, the average self-esteem indicator is 4.45 with a percentage level of 74.16% being categorized as high, the average self-actualization indicator is 6.51 with a percentage level of 72.33% being categorized as high. Aerobic participants have high motivation to maintain health and physical fitness.]]>
<![CDATA[Impact Aerobic Toward Body Physiology and VO2max ]]>
<![CDATA[Hutajulu, Pahala Tua]]>;
<![CDATA[Mapandin, Wahida Yohanis]]>;
<![CDATA[Mandosir, Yohanis Manfred]]>
<![CDATA[ Journal of Physical Education Health and Sport Vol 7, No 2 (2020) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/jpehs.v7i2.26963
<![CDATA[The purpose of study was to get the influence of aerobic using Yospan movement toward body physiology and VO2MAX. This research used a quasi-experimental study. The research design used The Randomized Pretest and Posttest. The research subjects were Yospan dancers located at the Sports Hall of Cenderawasih University. Data analysis used descriptive statistics, normality test and Paired samples test. The results of finding show that aerobic exercise with yospan movements affects an increase in pulse rate, body temperature, weight loss and VO2Max. This has implications for the level of physical fitness and the development of gymnastics activities with the preservation of local culture.]]>
<![CDATA[Level of Difficulty in Implementing The Field Experience Program Teaching Physical Education ]]>
<![CDATA[Yulianti, Mimi]]>;
<![CDATA[Makorohim, M. Fransazeli]]>;
<![CDATA[Nasution, Rizqi Murdiana]]>
<![CDATA[ Journal of Physical Education Health and Sport Vol 7, No 2 (2020) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/jpehs.v7i2.27171
<![CDATA[The purpose of this study is to determine the level of difficulty of students in the implementation of the field experience program 2018 school year. This type of research uses quantitative descriptive research. The population in this study was all UIR FKIP health and recreation physical education students students who had finished implementing PPL 2018 school year. The sample in this study amounted to 70 students using the Slovin 10% theory formula. The research instrument used a questionnaire with a number of 58 items, a Likert scale, and analysis data with percentage techniques. The results of this study indicate that the level of difficulty of students in the implementation of PPL academic year 2018. In the components of the learning preparation plan reached 67.67% classified as moderate (few experienced difficulties) and the components of learning activities amounted to 76.18% classified as easy (not so difficult). It can be concluded that after conduction research on students who have completed the field experience program 2018 academic year in the easy category (not so difficult) by having a percentage of 71,92%.]]>
<![CDATA[Shooting Accuracy Survey of SKIP PGRI Sumenep Handball’s Player ]]>
<![CDATA[Prasetyo, Dyas Andry]]>;
<![CDATA[Nordiansyah, Shally]]>
<![CDATA[ Journal of Physical Education Health and Sport Vol 7, No 2 (2020) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/jpehs.v7i2.26785
<![CDATA[The objective of this study is to determine the level of shooting accuracy in handball game. The method of this research is survey research type with a quantitative descriptive approach. The research sample consisted of 15 people who were determined by using purposive sampling technique. The data collection was obtained by doing a shooting test towards the goal with a target point. The instrument used was in a form of testing the accuracy of shooting in handball game. The data analysis technique applied was the percentage formula with the help of the Software Statistical Product and Service Solution (SPSS) version 18.0 application. The results of the data analysis show that most of the male handball players’ shooting accuracy in STKIP PGRI Sumenepis categorized‘good’ with a percentage of 86.67% and the remaining as much as 13.33% have shooting accuracy level in ‘moderate’ category. The conclusion of this research is that the male handball players of STKIP PGRI Sumenephave good shooting accuracy.]]>
<![CDATA[The Effect of Plank Training With The Concept of Training from Home During The Covid-19 Pandemic ]]>
<![CDATA[Sifaq, Aghus]]>;
<![CDATA[Kusuma, I Dewa Made Aryananda Wijaya]]>;
<![CDATA[Wahyudi, Achmad Rizanul]]>;
<![CDATA[Khamidi, Amrozi]]>;
<![CDATA[Yuhantini, Eva Ferdita]]>
<![CDATA[ Journal of Physical Education Health and Sport Vol 7, No 2 (2020) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/jpehs.v7i2.26981
<![CDATA[The Covid-19 pandemic that hit Indonesia, made people have to limit activities outside the home, including athletes who have to maintain their physical quality. With the implementation of large-scale social restrictions, all athletes are required to continue training even though it is done at their respective homes. Training from home is a way for athletes to maintain their condition at home. This study aims to determine the effect of plank training through the concept of training from home which is carried out on athletes who come to the provincial sports week (Porprov) in Tuban during the Covid-19 pandemic. The method used was an experimental design with a randomized control group pretest-posttest design, the sample of this study involved 24 male athletes who were born in Tuban porprov which were divided into two groups, namely the treatment group and the control group. The results of the data analysis showed an increase by an average of 3.84 meters in the treatment group and 0.02 meters in the control group. Based on the results and discussion, it can be concluded that plank training using the training from home concept has a significant improvement]]>
<![CDATA[The Body Mass Index Profile of PE Teachers in Semarang City during the Covid-19 Pandemic ]]>
<![CDATA[Rahayu, Setya]]>;
<![CDATA[Soegiyanto, Soegiyanto]]>;
<![CDATA[Setiawan, Ipang]]>;
<![CDATA[Faza, Ricka Ulfatul]]>
<![CDATA[ Journal of Physical Education Health and Sport Vol 7, No 2 (2020) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/jpehs.v7i2.27309
<![CDATA[The Covid-19 pandemic requires teachers and students to carry out online learning. This has an impact on physical education subject. It definitely reduces the physical activity in which physical education, sports and health requires physical activity as a medium of learning. The lack of physical activity has a negative effect on health and physical fitness. This study aims to analyze the physical fitness of Physical Education Teachers (PE Teachers) in Semarang City during the Covid-19 pandemic based on the Body Mass Index (BMI). The research method used was a survey, the research sample was 186 PE Teachers in Semarang. The data collection was gained by the measurements of height and weight. BMI is calculated using the formula of the body mass divided by the square of the body height in units of kg/m2. The quantitative data analysis used in this study was the percentage to describe the physical fitness profile based on BMI. The results of the study showed that the BMI of Semarang City PE Teachers during the Covid-19 pandemic were as follows: underweight 7 people (3.76%); normal or healthy weight 115 people (61.83%), overwight 56 people (30.11%), obese 8 people (4.30%). The conclusion of the physical fitness of PE Teachers in Semarang City during the Covid-19 pandemic based on body mass index were catagorized as folows: the underweight were 7 people (3.76%), normal or healthy weight were 115 people (61%), overweight and obese were 64 people (34.41%). The suggestions for PE Teachers whose category are underweight, overweight and obese based on BMI is to evaluate and improve their lifestyle, diet and physical activity so that their body weight becomes normal or ideal and their physical fitness is getting better. For those who acquired normal category, it means they have been having a good lifestyle.]]>
