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Sport and Fitness Journal
Published by Universitas Udayana
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Articles 286 Documents
LATIHAN CLOSED KINETIC CHAIN LEBIH BAIK DARIPADA OPEN KINETIC CHAIN UNTUK MENINGKATKAN KEMAMPUAN FUNGSIONAL PADA OSTEOARTHRITIS LUTUT SETELAH PEMBERIAN MICRO WAVE DIATHERMY (MWD) DAN TRANSCUTANEUS ELECTRICAL NERVE STIMULATION (TENS) Indri Susilawati; Ketut Tirtayasa; S.Indra Lesmana
Sport and Fitness Journal Volume 3, No.1, 2015
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

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Abstract

Knee osteoarthritis is a disease caused by degenerative factors that mostly found in musculoskeletal and knee osteoarthritis has the most common cause to limited motion and body function. People with osteoarthritis usually complain of pain, stifftess and limitation of function. This study aimed to determine closed kinetic chain exercise was better than open kinetic chain to increase functional capability of knee osteoarthritis after giving treatment micro wave diathermy (MWD) and transcutaneus electrical nerve stimulation (TENS). The design of this research was true experimental pre-test and post-test with control group design, which the population was taken by purposively sampling. Division of the sample into two groups, group one consisted of 6 people. The first group was given MWD, TENS and Closed Kinetic Chain exercise and group two was given MWD, TENS and Open Kinetic Chain exercise. The frequency of exercise are 3 times a week for 4 weeks. Subjects were all patients with knee osteoarthritis who had been diagnosed through assesment procedures conducted in General Hospital of Mataram–Lombok, West Nusa Tenggara. Analysis of significance with Paired t-test (paired) showed that in each group resulted in an increase in functional ability after treatment of knee osteoarthritis is significantly different (p<0.05). While a difference test in both groups after treatment using analysis test of Independent t-test (unpaired) showed that the value of t = 2.748 and p = 0.021. So thah there was an increase functional capabilities of knee osteoarthritis after treatment (p<0.05). In conclution the treatment conducted in group one which was MWD, TENS and Closed Kinetic Chain proved improvement of the functional capabilities of  knee osteoarthritis better than treatment conducted in group two, namely the MWD, TENS and Open Kinetic Chain.
KOMBINASI INTERVENSI INTEGRATED NEUROMUSCULAR INHIBITION TECHNIQUE (INIT) DAN ULTRASOUND LEBIH BAIK DARIPADA STRETCHING METODE JANDA DAN ULTRASOUND DALAM MENINGKATKAN ROM SERVIKAL PADA SINDROMA MIOFASIAL OTOT UPPER TRAPEZIUS Dwi Halim Kevin Gautama; Susy Purnawati; Sugijanto -; Nyoman Adiputra; I Wayan Weta; Moh. Ali Imron
Sport and Fitness Journal Volume 6, No.1, Januari 2018
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (650.051 KB) | DOI: 10.24843/spj.2018.v06.i01.p08

Abstract

Pendahuluan: Sindroma miofasial merupakan sekumpulan kelainan yang ditandai dengan nyeri dan kekakuan pada jaringan lunak termasuk otot, struktur fascia dan tendon. Otot yang sering mengalami sindroma miofasial adalah upper trapezius. Tujuan: Penelitian ini untuk membuktikan kombinasi INIT dan ultrasound lebih baik daripada stretching metode Janda dan ultrasound dalam meningkatkan ROM servikal pada sindroma miofasial otot upper trapezius. Metode: Penelitian ini adalah eksperimental dengan Pre dan Post Test Control Group Design. Populasi merupakan pasien Poliklinik Fisioterapi RSUD Wangaya, Denpasar yang mengalami sindroma miofasial otot upper trapezius berdasarkan hasil assessment fisioterapi. Teknik pengambilan sampel yang digunakan adalah simple random sampling dengan jumlah sampel sebanyak 28 orang yang mengalami penurunan ROM akibat sindroma miofasial otot upper trapezius. Sampel didapat berdasarkan hasil pengukuran ROM menggunakan goniometer serta kriteria inklusi dan ekslusi. Sampel dibagi menjadi dua kelompok, yaitu pada Kelompok 1 diberikan kombinasi intervensi INIT dan ultrasound, dan pada Kelompok 2 diberikan kombinasi stretching metode Janda dan ultrasound. Hasil: Uji paired sample t-test ROM fleksi servikal Kelompok 1 rerata 5,64±1,49 dan Kelompok 2 rerata 3,36±0,74 selisih antara sebelum dan sesudah intevensi dengan nilai p = 0,001. ROM lateral fleksi servikal Kelompok 1 rerata 6,43±1,28 dan Kelompok 2 3,43±0,75 selisih antara sebelum dan sesudah intervensi dengan nilai p = 0,001 yang menunjukkan pada kedua kelompok terdapat perbedaan yang bermakna dari selisih peningkatan ROM servikal sebelum dan sesudah intervensi. Uji independent t- test diperoleh nilai p = 0,001 yang artinya terdapat perbedaan yang bermakna pada hasil Kelompok 1 dibandingkan dengan Kelompok 2 dalam meningkatkan ROM servikal sindroma miofasial otot upper trapezius. Simpulan: Kombinasi Intervensi Integrated Neuromuscular Inhibition Technique dan ultrasound lebih baik daripada stretching metode Janda dan ultrasound dalam meningkatkan ROM servikal pada sindroma miofasial otot upper trapeziusKata Kunci: Sindroma miofasial, ROM servikal, integrated neuromuscular inhibition technique, stretching metode Janda, ultrasound
PENGATURAN POLA HIDUP DAN AKTIVITAS FISIK MENINGKATKAN UMUR HARAPAN HIDUP Alex Pangkahila
Sport and Fitness Journal volume 1, no 1, 2013
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

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Abstract

Human life expectancy is very dependent on the process of aging, and the aging process is not nature but is caused by several factors including: excessive activity (Wear and Tear Theory), hormonal (Neuroendocrinology Theory), genetic (The Genetic Control Theory), and free radicals (The Free Radical Theory). Understanding of the nature that is not appropriate is believed by many community groups and even linked to problems that impede true religion in society. A true old age group the number is gradually increasing and this means increasing life expectancy. Actually, life expectancy can be scientifically programmed with faith. The development of science and technology so advanced in many fields, including health sciences and many other disciplines that support positive impact for the control of the aging process that increases a person's life expectancy. Pattern of life is very important role determining the aging process. This is evidenced by the report that 64% of deaths are caused by unhealthy lifestyles. Setting lifestyle that includes sleeping patterns, eating, working, break, and recreation, especially in determining the age of a person. Excess work or excess physical activity and lack of sleep will shorten the lifespan because penuaannya process occurs faster than their healthy life. This situation will reduce levels of some hormones and increases free radicals which will accelerate the aging process. Based on various research reports that turns the aging process can be slowed by setting lifestyle that consists of several elements of the lifestyle patterns such as sleep, work, eat, exercise and recreation. It is recommended that all people a healthy lifestyle as early as possible since the kids up for life.
PEMBERIAN LATIHAN STABILISASI PADA TERAPI DASAR MICRO WAVE DIATHERMY LEBIH EFEKTIF UNTUK MENGURANGI NYERI DARIPADA WILLIAM FLEXION PADA TERAPI DASAR MICRO WAVE DIATHERMY PADA PASIEN SPONDYLOARTHROSIS LUMBAL Jhon Roby Purba; Ketut Tirtayasa; S. Indra Lesmana; Made Muliarta; I D P Sutjana; Muh. Irfan
Sport and Fitness Journal Volume 5, No.2, 2017
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

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Abstract

Background: Spondyloarthtrosis lumbal is a kind of low back pain which caused by degeneration of discus, facet joint on lumbal. This degeneration causes a pressure on foramen invertebralis that causes tissue inflammation or it also caused because the spasm muscle that will causes ischemic, and at last ischemic causes pain. To decrease pain in spondyloarthrosis lumbal patient, we can use Stabilization Exercise and william flexion exercise at basic therapy. Objective: The purpose of this research is to declare that giving the stabilization exercise on micro wave diathermy basic therapy more effective in decreasing pain than William flexion exercise on micro wave diathermy basic therapy in spondyloarhtrosis lumbal patient. Method: This research was a true experimental, randomized pre and post test two group design in March to April 2016. From 24 samples of 40-60 years old spondyloarthtrosis lumbal patient in RSUD Dr.H..Kumpulan Pane Tebing Tinggi based in the inclusion criteria, were divided to two groups and get randomly treatment. Group I with stabilization exercise after micro wave diathermy basic therapy and group II with William Flexion Exercise after micro wave diathermy basic therapy. Training conducted over six weeks, 3 times per week and 3 times repetition on each training section. Before and after 6 weeks training, all of the sample measured the pain score using Visual Analog scale. Result: The analysis result show that the decreasing pain score that happened on group I, the initial value 52,50 and final value 20,83 with difference value 31,67 and significantly difference (p <0,05) and decreasing pain score value on group II, the initial value 52,50 and the final value 29,17 with difference value 23,33 in significantly (p <0,05). It means on group I and group II got a significantly decreased of pain. Based on Mann Whitney Test, the average comparison of the decreasing pain after the treatment on both group significantly difference (p <0,05). Conclusion: The conclusion from this research is that stabilization on basic therapy micro wave diathermy is more effective to decrease pain than william flexion exercise on basic micro wave diathermy on spondyloarthrosis lumbal patient.
PELATIHAN INTERVAL MODEL LARI GAWANG 45 CM LEBIH MENINGKATKAN LOMPATAN LOMPAT JAUH GAYA JONGKOK DARIPADA PELATIHAN INTERVAL MODEL LARI GAWANG 30 CM PADA SISWA SMP NEGERI 5 KUPANG TIMUR SATAP KABUPATEN KUPANG Cornalius O. Lenati; J. Alex. Pangkahila; Oktovianus Fufu
Sport and Fitness Journal Volume 2, No.2, 2014
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

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Abstract

The long jumpsquat style is a partof the jumpnumberwhichaimstomovethebodyfarforwardwithoutfallingover backwardswhilelanding. The research of SMPNegeri 5 studentsEast KupanSatapKupang Regency has beendonetoimprove thejumping movementlong jumpsquat style. Inthis studyconductedwithtwotypesoftraining that the intervaltraining hurdle run model30cm(3 reps5sets), andintervaltraininghurdle runmodel45cm(5 reps3sets). The trainingis doneinthe yard of SMPNegeri 5 East Kupang SatapKupang Regency beginning at4 pm - 6pmforeightweekswith a frequency ofthreetimes a week. The samples wereselected simplerandomlyas many as24 peoplewhohave met theinclusion and exclusion criteria. Theselectedsamplewas dividedintotwogroups, so thateach grouptotaled12 people, andeachgroupwas giventhe sametraining, but differentinrepsandsets. Group-1 isgiveninterval traininghurdle run model30cm(3 sets of5reps) andgroup2 is given hurdlerun model45cm(5 reps3sets). The data is a jump result was takenafterthetrainingfinished, is analyzedwithcomputer software. T-paired test wasusedtoanalyzethe differences of the jumping movement long jumpsquat stylebetweenbefore andaftertrainingineach groupand the t-unpairedtestusedto analyze thedifferences of thejumping movement long jumpsquat stylebetween each groupseitherat theinitialtestandfinal test. Limit ofsignificanceused wasp<0.005. The mean of jumpingmovement long jumpsquat styleonthe interval traininghurdlerunmodel30cmbeforetrainingand after training2.21metersto 3.59meterswhichshowedastatisticallysignificant differencep=0.02(p <0.05). Themeanjumpbeforetrainingonintervaltraining ofhurdle run model 45cmbeforetraining is2.21metersand after training is4.30meterswhichalsoshowed asignificantdifferencep=0.002p<0.05). It is meansthat theintervaltraining ofhurdle runmodel45cmis more increase the jumping movement long jumpsquat styleof SMP Negeri5studentsEast KupangSatapKupang Regency.
TRUNK BALANCE EXERCISE LEBIH BAIK DARI PADA STRENGTHENING BACK EXERCISE DALAM MENINGKATKAN KESEIMBANGAN KINERJA OTOT ERECTOR SPINE PADA PEMAIN FUTSAL PEMULA Yusuf Nasirudin; Dewa Putu Gde Purwa Samatra; Wahyuddin -; Susy Purnawati; Ni Made Linawati; Sugijanto -
Sport and Fitness Journal Volume 5, No.3, 2017
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (490.713 KB) | DOI: 10.24843/spj.2017.v05.i03.p16

Abstract

In the game of futsal, work of postural muscle balance needed to maintain the stability of the body for receiving the pass and put the ball into the other team's goal at the time of attack, changing the direction of movement quickly when returning to their respective positions and avoid of back disorder. This research is a form of experimental research that will test the effectiveness of the provision of trunk balance exercise is better than the strengthening of back exercises to improve muscle work balance of erector spine on futsal beginner players, in this study sample will be divided into two groups, the first group will be given trunk balance exercise to improve balance of erectorspine muscles work in futsal begginer players, the second group will be given back strengthening exercise to improve balance of erectorspine muscles work in futsal begginer players.This study was conducted for 6 weeks and the intervention performed 18 times during the study period. Samples measured by surface electromyography to measure work of right and left erector muscle by calculating the proportion of the work on the muscle, the measurement is performed at before the intervention and then intervention in accordance with the grouping which has been divided and then after completion of the intervention, the samples will be re-measured to obtain the value of the intervention.The results of the first group who has been given of trunk balance exercise shows the average value of the before treatment (83.82 ± 2.94) % and the mean value of the after treatment (96.74 ± 2.39) %, and in the second group who has been given strengthening back exercise shows the mean value of the before treatment (88.29 ± 1.89) % and the mean value after treatment (95.91 ± 1.75) %, with the probability value of both groups is 0.000 (p <0.05), and can be expressed there is a significant difference between both groups. In the fourth hypothesis test conducted comparative results of both groups, using independent samples t-test using mean value of the first and second groups, in the first group (12.92 ± 2.94) %, and the second group (7.61 ± 2.12) %, with a probability value 0.000 (p<0.05) and can be expressed in statistical analysis is no significant difference between both treatments were carried out and that means, giving trunk balance exercise is better than back strengthening exercise to improve balance of erector spine muscles work on futsal beginner players.
PERBEDAAN PELATIHAN PROPRIOCEPTIVE MENUNGGUNAKAN WOBBLE BOARD DENGAN PELATIHAN PENGUATAN OTOT ANKLE MENGGUNAKAN KARET ELASTIC RESISTANCE DALAM MENURUNKAN FOOT AND ANKLE DISABILITY PADA KASUS SPRAIN ANKLE KRONIS Siti Muawanah; N. Adiputra; Sugijanto -
Sport and Fitness Journal Volume 4, No. 1, 2016
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

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Abstract

Sprain ankle kronis merupakan overstretch pada ligamen complex lateral terjadi padapergerakan plantar fleksi dan inversi. Kelemahan ligament sebagai stabilitas pasifmengakibatkan keluhan nyeri, dan inflamasi kronis, hingga proprioceptive menurun,kelemahan otot-otot foot and ankle serta ketidakstabilan dalam melakukan aktivitas normal.kondisi-kondisi dari sprain ankle kronis menyebabkan ketidakmampuan dalam melakukanaktivitas sehari-hari sehingga menyebabkan foot and ankle disability. Tujuan dari penelitianini adalah untuk menganalisa apakah pelatihan proprioceptive menggunakan wobble boardberbeda dengan pelatihan penguatan otot ankle menggunakan karet elastic resistance dalammenurunkan foot and ankle disability pada kasus sprain ankle kronis. Metode penelitian iniadalah Eksperimental murni dengan randomized pre-test and post- test group design. Dalampenelitian ini 10 responden diberikan pelatihan proprioceptive dengan wobble board selama6 minggu dengan frekuensi latihan 3 kali seminggu, dan 10 responden diberikan pelatihanpenguatan otot ankle dengan karet elastic resistance selama 6 minggu frekuensi latihan 3 kaliseminggu. Alat ukur yang digunakan adalah foot and ankle disability indeks (FADI). Hasilanalisis statistik parametrik dengan Paired sample t-test. Hasil uji hipotesis menunjukkankedua kelompok perlakuan secara signifikan dapat menurunkan foot and ankle disability,sebelum Perlakuan pada Kelompok I dengan rerata 25,90 + 15,56 dan Sesudah Perlakuanpada Kelompok I 6,60 +5,03 nilai p=0,001(p<0,05), dan Sebelum Perlakuan pada KelompokII rerata 44,90+ 18.80 dan Sesudah Perlakuan pada Kelompok II rerata 13,10 + 10,304 nilaip=0,000 (p<0,05), sedangkan nilai sebelum Kelompok I 25,90±15,57 dan kelompok II25,90±15,57 nilai p = 0,024 (p < 0,05) ada perbedaan bermakna maka memakai data selisih.Uji beda dengan Independent sample t-test diantara ke dua Kelompok ada perbedaan yangsignifikan dengan nilai selisih Kelompok I 19,30±12,59 dan Kelompok II 31,10±12,19 dan p= 0,047 (p < 0,005). Simpulan pada penelitian ini bahwa pelatihan proprioceptivemenggunakan wobble board dan pelatihan penguatan otot ankle menggunakan karet elasticresistance ada perbedaan yang signifikan dalam menurunkan foot and ankle disability padakasus sprain ankle kronis.
KAJIAN ASPEK PSIKOLOGI SENAM KESEGARAN JASMANI, SEBUAH STUDI KASUS PADA SENAM KEARIFAN LOKAL Susy Purnawati; Luh Made Sri Handari Adiputra; Luh Putu Ratna Sundari; I D A P Inten Primayanti
Sport and Fitness Journal Volume 6, No.3, September 2018
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (278.065 KB) | DOI: 10.24843/spj.2018.v06.i03.p06

Abstract

AbstractBackground: Emotions or feelings among sports participants need to get attention because emotions in addition to affecting other psychological aspects (mind and desire) also affect the physiological aspects. Method: This preliminary study was an observational (cross sectional analytic) study conducted in April 2018 in Denpasar that combined observations, interviews among key informant person (to collect the qualitative data) and quantitative data collection used a Task and Ego Orientation in Sport Questionnaire (mixed method). Result: The results of this study showed an emotional reaction that emerged as the effect of doing Senam Janger exercises was very positively. The focus of attention on gym movements, traditional gamelan accompaniment that reminds spiritual nuances, as well as aerobic exercise effects in the zones target of exercise can provide a sense of excitement and mental calm. The gymnastics activity within group have an effect on social interaction that can lead to competitiveness attitudes. The effect occurs by the presence of other persons factor or presence of others. Conclusion: Senam Janger exercise -from the psychological aspect- create an effect of positive emotional reactions (joy, less tension), but in this study has not been proven its effect on increased confidence and superior feeling in competing due to very small sample size.Keywords: general gymnastics, psychological aspects, positive emot
PERBANDINGAN EFEK MUSCLE ENERGY TEHNIQUE DENGAN INTEGRATED NEUROMUSKULER INHIBITION TECHNIQUE TERHADAP NECK DISABILITY KONDISI MYOFASCIAL PAIN SYDROME UPPER TRAPEZIUS Sulfandi Sulfandi; I Made Muliarta; Wahyuddin Wahyuddin; Alex Pangkahilla; Susy Purnawati; Tjokorda Gde Bagus Mahadewa
Sport and Fitness Journal Vol 8 No 1 (2020): Volume 8, No. 1, Januari 2020
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (692.057 KB) | DOI: 10.24843/spj.2020.v08.i01.p03

Abstract

Pendahuluan: Myofascial Pain Sydrome merupakan suatu keadaan yang dapat menimbulkan nyeri lokal dan nyeri menjalar yang dikarakteristikkan dengan adanya ketidaknormalan pada motoris (taut band yang keras di dalam otot) dan ketidaknormalan pada sensoris (nyeri tekan dan nyeri menjalar). Tujuan: Untuk membuktikan dan mengkaji efektifitas kedua efek terapi Muscle Energy Tehnique dan Integrated Neuromuscular Inhibition Technique dalam mengatasi masalah disabilitas leher pada kasus myofascial pain sydrome upper trapezius. Metode: Penelitian ini adalah penelitian eksperimental pretest and posttest comparison group design. Sebanyak 18 orang subjek penelitian, berusia 20-55 tahun, mengalami disabilitas leher, dan tidak pernah mengalami spondylolisthesis, cedera, fraktur dan hernia nucleus pulposus pada area leher, direkrut untuk mengikuti penelitian ini. Subjek penelitian dibagi menjadi 2 Kelompok. Kelompok I diberikan program Muscle Energy Tehnique dan Kelompok II diberikan program Integrated Neuromuscular Inhibition Technique dengan durasi latihan yang sama, yaitu 30 menit per hari selama 4 minggu. Alat ukur yang digunakan untuk mengevaluasi perubahan nyeri mekanik leher adalah Neck Disability Index. Analisis statistik menggunakan uji Paired Sampel T test untuk membandingkan hasil prestest dan posttest tiap Kelompok, dan uji Independent T Test untuk membandingkan perubahan nyeri antara kedua Kelompok. Hasil: Ditemukan penurunan disabilitas leher yang signifikan (p=<0,05) baik pada Kelompok I maupun Kelompok II, yaitu dari rerata (45,33±4,690 menjadi 13,78±3,930 vs. 43,78±3,232 menjadi 12,89±2,667). Hasil perbandingan penurunan disablitas leher menunjukkan bahwa tidak ada perbedaan yang signifikan (p=0,360) antara Kelompok I dan Kelompok II. Simpulan: Program Muscle Energy Tehnique dan Integrated Neuromuscular Inhibition Technique efektif dalam mengatasi disabilitas leher pada kondisi Myofascial Pain Sydrome Upper Trapezius dengan efektivitas yang sama baiknya antara kedua teknik tersebut.
SENAM OTAK LEBIH MENINGKATKAN KESEIMBANGAN DINAMIS DARIPADA SENAM KESEGARAN JASMANI (2008) PADA ANAK USIA 7-8 TAHUN DI KECAMATAN SIMPANG TERITIP BANGKA BARAT Hapy Ardiaviandaru Siamy; J.Alex Pangkahila; Muh. Irfan
Sport and Fitness Journal Volume 3, No.3, 2015
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

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Abstract

Nowadays , decreasing of physical activity of children were increasing therisk of falling and injury. The Provision of physical activity of children years willincrease the balancing ability and reduced risk of fall. Dinamic balance started atage 7-8 years. Gymnastics is a physical activity which helps to optimize the brainfunction, one of them is dynamis balance. This study aims to determine thephysical training of brain gyms were better to improve the dynamic balancingthan Senam Kesegaran Jasmani (SKJ) 2008 in children of age 7-8 years old.Thisstudy used true experimental method with pre-test and post design. Experimentwas conducted in SD Negeri 8 Simpang Teritip, SD Negeri 11 Simpang Teritip,SD Negeri 15 Simpang Teritip Bangka Barat. Group control was givenintervention SKJ 2008 consisted of 38 boys and 41 girls, while in the treatmentgroup was given brain gyms intervention consisted of 35 boys and 44 girls. Theexercises was conducted 3x per week for 6 weeks. Balance beam walking test wasused to measure the dynamic balancing. The results of using Wilcoxon test in thecontrol group gained an average of dynamic balancing before trained the SKJ2008 was 2.95 ± 0.354 and after trained the SKJ 2008 was 4.15 ± 0.949 with p =0.000 (p <0.05). Whereas in the treatment group the mean of dynamic balancebefore brain gym was 2.89 ± 0.358 and after brain gym was 4.97 ± 0.225 with p =0.000 (p <0.05). Different mean of dynamic balancing among group control andtreatment were tested using the Mann Whitney was obtained p value = 0.000 (p<0.05) with a mean value of dynamic balance after treatment in the treatmentgroup of brain gym was 4.97 ± 0.225 was heigest than the group of SKJ 2008 was4.15 ± 0.949. The conclusion of SKJ 2008 and brain gyms that can improve thedynamic balancing in children of age 7-8 years old, however brain gym was moreimprove the dynamic balance than SKJ 2008 in children of age 7-8 years old.