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Journal : Physio Move Journal (PMJ)

RESIKO JATUH PADA LANSIA BERHUBUNGAN DENGAN HYPERKIFOSIS DAN BODY MASS INDEX DI KOTA PAYAKUMBUH TAHUN 2022 syah, irhas; febriani, yelva; adenikheir, annisa
PHYSIO MOVE JOURNAL Vol 1, No 2 (2022): Physio Move Journal
Publisher : Prodi Fisioterapi UFDK

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32883/pmj.v1i2.2392

Abstract

ABSTRACT : people, which is certain to continue to increase by 3 times in 2050. Overweight and underweight seniors have a high risk of falling with the same percentage, it can be explained that what affects the risk of falling is caused by the stability of the elderly posture, 60 elderlies with kyphosis posture 85% have poor static balance. The type of this study was cross sectional approach. The population was all elderly people at 60-69 years old. They were 62 people who were in Healthy Elderly Posbindu Kunci Limukan Worship. The results obtained from 62 respondents, 26 (41.9%) who experienced neutral and 14 (22.6%) and hyperkyphosis, namely 22 (35.5%), namely20 (32.3%) who had normal BMI, obesity as many as 18 respondents (29.0%) and 26 (41.9%) respondents who had a moderate fall risk, 16 respondents (25.8%). The results of statistical tests obtained p value <0.001 it can be concluded that there is a relationship between hyperkyphosis and the risk of falling in the elderly and with a p value of 0.000 that there is a relationship between BMI and the risk of falling in the elderly. It is suggested to community health center to carry out positive activities for the elderly such as elderly gymnastics to maintain the health of the elderly and provide health education about good nutrition for the elderly. Keywords: Hyperkyphosis, BMI, Fall Risk  ABSTRAK : Menurut WHO di kawasan Asia tenggara yang diatas umur 60 tahun berjumlah 142 juta orang yang mana dipastikan akan terus meningkat sampai 3  kali lipat ditahun 2050.  Lansia overweight dan underweight memiliki resiko jatuh tinggi dengan presentase yang sama ini dapat dijelaskan bahwa yang mempengaruhi resiko jatuh lebih disebabkan oleh kestabilan postur lansia, 60 lansia dengan postur kifosis 85% memiliki keseimbangan statis yang buruk Desain penelitian yang digunakan dalam penelitian ini menggunakan pendekatan cross sectional. Populasi dalam penelitian ini adalah seluruh lansia usia 60-69 tahun sebanyak 62 orang yang berada di Posbindu Lansia Sehat Kunci Ibadah Limbukan. Hasil penelitian didapatkan dari 62 responden yaitu 26 (41,9%) yang mengalami netral dan Hypokifosis yaitu 14 (22,6%) dan hyperkifosis yaitu 22 (35.5%), yaitu   20 (32,3%)   yang memiliki BMI normal, obesitas sebanyak 18 responden (29,0%) dan  26 (41,9%)   responden yang memiliki resiko jatuh sedang, resiko jatuh tinggi sebanyak 16 responden (25,8%).  Hasil uji statistik diperoleh diperoleh nilai p<0,001 maka dapat disimpulkan bahwa terdapat hubungan antara hyperkifosis dengan resiko jatuh pada lansia dan dengan nilai p value 0,000 bahwa terdapat hubungan antara BMI dengan resiko jatuh pada lansia. Disarankan kepada puskesmas untuk dapat melaksanakan kegiatan yang positif kepada lansia seperti senam lansia  untuk menjaga kesehatan para lansia serta memberikan pendidikan kesehatan tentang gizi yang baik bagi lansia Kata Kunci       : Hyperkifosis, BMI, Resiko Jatuh
INCREASING LEG MUSCLE EXPOSURE POWER WITH ALTERNATE LEG BOUND IN SEPAK TAKRAW PLAYERS Febriani, Yelva; Adenikheir, Annisa; Yanti, Noptri
PHYSIO MOVE JOURNAL Vol 3, No 1 (2024): Physio Move Journal
Publisher : Prodi Fisioterapi UFDK

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32883/pmj.v3i1.3101

Abstract

Explosive power in sports is a component that must be possessed in some sports, because this is related to the results of all work instructions carried out by individuals and groups. Explosive power can be increased with regular and systematic training. Alternative Leg Bound training functions to increase muscle explosive power so that athletes have high explosive power in carrying out their activities. This study aims to determine the effect of giving Alternative Leg Bound on the explosive power of muscle spasms in sepak takraw players in Kamang in 2023. The sample collection technique used purposive sampling. This research was carried out with a youth population of 20 people, with a sample of 10 people. Muscle explosive power is measured using a vertical jump. The results of research on giving Alternative Leg Bound showed that the average explosive power of muscle spasms before the intervention was 32.30 after giving the intervention to 42.00 and the effect test showed p= 0.000, meaning that there was an increase in muscle explosive power in sepak takraw players with the administration of Alternate Leg Bound. Keywords : Alternate Leg Bound, Muscular Explosive Power, Sepak Takraw
OBSTACLE COURSE EXERCISE DAPAT MENINGKATAN KESEIMBANGAN DINAMIS ANAK AUTISME Febriani, Yelva; Adenikheir, Annisa; Syah, Irhas
PHYSIO MOVE JOURNAL Vol 2, No 1 (2023): Physio Move Journal
Publisher : Prodi Fisioterapi UFDK

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32883/pmj.v2i1.2496

Abstract

ABSTRACKChildren with autism not only have communication and social difficulties but also show poor balance and motor control abilities that can affect daily activities, besides that, postural instability is closely related to balance disorders. Effective balance and motor control will depend on somatosensory, visual and vestibular input. The type of research used is quasi-experimental with a one group pre-post test approach. Sampling by purposive sampling with a sample of 10 respondents. Obstacle course training was given for 12 interventions for 2 weeks. The dynamic balance results before and after giving Obstacle course Exercise were 16.94 seconds and 13.64 seconds. The effect test results obtained p = 0.005 <α (0.05). From the results of the study it can be concluded that the Obstacle course Exercise has an effect on increasing the dynamic balance of children with autism.Keywords: Obstacle course Exercise, dynamic balance, autism
PHYSICAL ACTIVITY AND COGNITIVE FUNCCTION AND THE RISK OF FALLING IN THE ELDERLY sulung, neila; Hawako, Houri; Utami, Rindu Febriyeni; Febriani, Yelva
PHYSIO MOVE JOURNAL Vol 1, No 2 (2022): Physio Move Journal
Publisher : Prodi Fisioterapi UFDK

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32883/pmj.v1i2.2383

Abstract

Latar belakang: Lansia adaIah sekeIompok orang yang mengaIami suatu proses perubahan secara bertahap daIam jangka waktu tertentu. Pada lansia akan terjadi penurunan fungsi kognitif dan aktivitas fisik yang akan berdampak pada resiko jatuh pada lansia. Penelitian ini bertujuan untuk mengetahui hubungan fungsi kognitif dan aktivitas fisik dengan resiko jatuh pada lansia di wilayah kerja Puskesmas Tigo Baleh Bukittinggi. Desain penelitian menggunakan deskriptif koreIatif dengan pendekatan cross sectional. Teknik pengambilan sampel menggunakan metode accidental samping. PeneIitian diIaksanakan pada buIan Agustus-September 2021, dengan jumlah populasi lansia sebanyak 1.997 orang usia 60-70 tahundi wilayah kerja Puskesmas Tigo Baleh bukitttinggi. Hasil penelitian Lebih dari sebagian (61,7%) responden adalah lansia dengan resiko jatuh termasuk kategori ringan, Lebih dari sebagian (75%) responden adalah lansia dengan fungsi kognitif termasuk kategori baik, Lebih dari sebagian (66,7%) responden adalah lansia dengan aktivitas fisik termasuk kategori baik, Terdapat hubungan yang signifikan antara fungsi kognitif dengan resiko jatuh pada lansia, secara statistik didapatkan nilai p = 0,004 dan OR = 7,56, Terdapat hubungan yang signifikan antara aktivitas fisik dengan resiko jatuh pada lansia, secara statistik didapatkan nilai p = 0,006 dan OR = 5,57. Disimpulkan terdapat hubungan fungsi kognitif dan aktivitas fisik dengan resiko jatuh pada lansia di wilayah kerja puskesmas Tigo Baleh Bukittinggi. 
LATIHAN PUSH UP DAN PULL UP TERHADAP PENINGKATAN POWER OTOT LENGAN PADA PEMAIN VOLI Febriani, Yelva; Adenikheir, Annisa; Zahara, Tazkya
PHYSIO MOVE JOURNAL Vol 3, No 2 (2024): Physio Move Journal
Publisher : Prodi Fisioterapi UFDK

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32883/pmj.v3i2.3291

Abstract

ABSTRACTPower is a movement ability that is very important to support activities in every branch of sport. This power or explosive ability will determine good movement results. Power concerns the strength and speed of dynamic and explosive muscle contractions and involves the maximum expenditure of muscle strength in the shortest possible time. This study aims to determine the effect of push up and pull up exercises on increasing arm muscle power in volleyball players. This type of research is quantitative which uses a quasi-experimental research design. The sample collection technique uses the purposive sampling method. This type of research is a quasi experimental one group pre-post test design, this research was carried out 12 times with 1 rest per exercise for 10 samples. Increased arm muscle power is measured by performing a Service Test. The research results from giving push up and pull up exercises showed that the average arm muscle power before the intervention was 15.30 and after the intervention it increased to 19.90. The P value <a= (0.000) means that there is an influence on increasing arm muscle power. From the research results, it can be concluded that there is an influence before and after giving push up and pull up exercises on increasing arm muscle power in volleyball players.References: 27 (2011-2023)Keywords: Power, Push Up, Pull Up
HUBUNGAN JENIS KELAMIN, USIA, TINGGI SADEL DAN DURASI PESEPEDA TERHADAPAT RESIKO TERJADINYA NYERI PUNGGUNG BAWAH Febriani, Yelva; Segita, Riri; Olyverdi, Reza
PHYSIO MOVE JOURNAL Vol 1, No 1 (2022): Physio Move Journal
Publisher : Prodi Fisioterapi UFDK

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32883/pmj.v1i1.1520

Abstract

ABSTRACT :According to Clarsen et al (2010) back pain is a disease that usually felt by cyclists, in his research 45% of professional cyclists experienced low back pain barriers and 20% reduced cycling activities to recover low back pain. Based on observations, it was found that the bikes of paliko bicycle club felt pain in the back to the foot area when playing a bicycle. The purpose of the study was to determine Factors Related to Lower Back Pain in Bikers of Paliko Payakumbuh 2021 Cyclist. The type of this study was descriptive analytic with cross sectional approach. The population was all members of the Bikes of Paliko bicycle club. By using total sampling technique, 30 people were chosen as the samples. The data were collected through questionnaires and it was analyzed by univariate analysis.The results of the univariate study showed that 10 (33.3%) respondents said they had mild pain in low back pain, 15 (50%) had moderate pain and 5 (16.7%) had  severe pain, 20 (66.7%) were men and 10 (33.3%) were female, 16 (53.3%) were adolescent age and 14 (46.7%) were adult age, 22 (73.3%) non-ergonomic saddle height and 8 (26.7%) ) ergonomics, 4 (13.3%) short duration and 26 (86.7%) long. Then, there was a significant relationship between saddle height and the occurrence of low back pain in cyclists (p-value 0.043) and there was no relationship between gender (p-value 0.223), age (p-value 0.765) and duration (p-value 0.562) with lower back pain.From the results of the study, it can be concluded that there was a relationship between saddle height and low back pain in cyclists and there was no relationship between gender, age and duration of occurrence of low back pain in cyclists at the Bikes of Paliko Payakumbuh Bike Club 2021.Keywords                     : Low Back Pain, Gender, Age, Saddle Height and Duration.