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Efektivitas Durasi Aktivitas Fisik dengan Berjalan Kaki terhadap Penurunan Tekanan Darah Penderita Hipertensi di Desa Sukamurni Wilayah Kerja Puskesmas Gembong Kabupaten Tangerang Nuraini, Nuraini; Novitasari, Ika; Afrilia, Eka Mardiana
Jurnal Ilmiah Keperawatan Indonesia (JIKI) Vol 7, No 1 (2023): Jurnal Ilmiah Keperawatan Indonesia (JIKI): September 2023-Februari 2024
Publisher : Universitas Muhammadiyah Tangerang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31000/jiki.v7i1.9740

AbstrakLatar Belakang : Hipertensi merupakan salah satu penyakit tidak menular yang banyak diderita masyarakat hingga saat ini, tekanan darah tinggi yang tidak terkontrol dapat menyebabkan kematian jika dibiarkan karena kebanyakan orang tidak terdeteksi memiliki hipertensi sehingga sering disebut silent killer. Keberhasilan dalam memberikan perlakuan pada aktivitas fisik dengan berjalan kaki rutin sebagai bentuk alternatif untuk menurunkan tekanan darah tinggi. Tujuan: penelitian ini untuk mengetahui adanya efektivitas durasi dari aktivitas fisik dengan berjalan kaki terhadap penurunan tekanan darah pada penderita hipertensi Desa Sukamurni di wilayah kerja Puskesmas Gembong, Kabupaten Tengerang. Metode: jenis penelitian ini adalah quasi experiment dan sampel yang digunakan sebanyak 30 responden dibagi dalam kelompok intervensi (n=15) dan kelompok kontrol (n=15). Pengambilan data menggunaan lembar observasi tekanan darah sebelum dan sesudah tindakan aktivitas fisik dengan berjalan kaki pada kelompok intervensi dan kelompok kontrol. Hasil: hasil uji pair t-test didapatkan hasil p-value tekanan darah sistol 0,000 (<0,05) dan diastol p-value 0,024 (<0,05) yang artinya terdapat efektivitas durasi aktivitas fisik dengan berjalan kaki terhadap penurunan tekanan darah penderita hipertensi desa Sukamurni di wilayah kerja Puskesmas Gembong Kabupaten Tangerang dalam 30 menit. Saran: untuk peneliti selanjutnya, disarankan melakukan kajian lebih mendalam terkait pola makan sehingga dapat diketahui pengaruh pengontrolan asupan pola makan pada saat sebelum melakukan aktivitas fisik dengan berjalan kaki secara rutin pada penderita hipertensi, apakah ada pengaruh yang signifikan terhadap penurunan tekanan darah.Kata kunci: Aktivitas Fisik ; Berjalan Kaki; Durasi, Hipertensi

PENGARUH TEKNIK REBOZO TERHADAP LAMA KALA I DALAM PERSALINAN PERVAGINAM Afrilia, Eka Mardiana; Suksesty, Catur Erty
IMJ (Indonesian Midwifery Journal) Vol 5, No 1 (2021): IMJ (Indonesian Midwifery Journal) September 2021 - Januari 2022
Publisher : Universitas Muhammadiyah Tangerang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31000/imj.v5i1.6010

Persalinan adalah proses dimana bayi, plasenta dan selaput ketuban keluar dari rahim ibu pada usia cukupbulan tanpa disertai penyulit. Pada proses persalinan kemampuan dan keterampilan penolong sangat mempengaruhi kenyamanan dan kelancaran persalinan. Asuhan yang diberikan dapat disesuaikan dengan kondisi ibu. Teknik rebozo dapat digunakan selama persalinan untuk membantu serat otot dalam ligament uterus rileks sehingga mampu mengurangi rasa sakit serta dapat menciptakan efek positif psikologis dan sosial, sehingga ibu yang melahirkan dalam keadaan rileks, semua lapisan otot dalam rahim akan bekerja sama secara harmonis sehingga persalinan berjalan lancar, mudah, dan nyaman. Penelitian ini bertujuan untuk mengetahui pengaruh tekhnik rebozo dengan lamanya kalai 1 dan tingkat nyeri pada proses persalinan. Desain penelitian ini menggunakan Pra Eksperiment dengan pendekatan satisfic group comparison desain untuk mengetahui pengaruh tekhnik rebozo terhadap pengurangan rasa nyeri dan lamanya kala I pada kelompok perlakuan dan untuk mengetahui tingkat nyeri dan lamanya kala I pada kelompok kontrol. Hasil analisa lama kala I dengan menggunakan teknik rebozo pada kelompok perlakuan sebesar1,20 dimana p-value 0,002. Sedangkan analisa tingkat nyeri sebesar 1,20 dengan p-value 0,000. Ada pengaruh dilakukan teknik rebozo dengan lamanya kala I dan tingkat nyeri pada proses persalinan. Teknik rebozo dapat diterapkan pada setiap proses persalinan normal.

PENGARUH PERAWATAN PAYUDARA (BREAST CARE) DAN PIJAT OKSITOSIN TERHADAP KELANCARAN PRODUKSI ASI PADA IBU NIFAS DI PMB “S” KOTA BOGOR TAHUN 2023 Aisah, Siti; Nurfajriah, Suci; Afrilia, Eka Mardiana
IMJ (Indonesian Midwifery Journal) Vol 7, No 2 (2024): IMJ (Indonesia Midwifery Journal) Februari - Agustus 2024
Publisher : Universitas Muhammadiyah Tangerang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31000/imj.v7i2.12540

Produksi ASI yang sedikit salah satu masalah yang sering dialami oleh ibu nifas dan dapat menyebabkan depresi karena merasa tidak mampu memberikan ASI eksklusif kepada bayinya. Berdasarkan data World Health Organizaton, bayi yang diberikan ASI ekslusif selama 6 bulan di seluruh dunia hanya sebesar 38% , 3 dari 5 bayi berusia 6 bulan tidak mendapatkan ASI eksklusif.. Tujuan dari penelitian ini untuk mengetahui pengaruh perawatan payudara (Breast Care) dan Pijat oksitosin terhadap kelancaran produksi ASI pada Ibu nifas di PMB “S” Kota Bogor. Desain penelitian menggunakan kuasi eksperimen dengan rancangan pretest post test control group design. Sampel penelitian ini adalah ibu nifas normal hari pertama di PMB “S” Kota Bogor, menggunakan teknik purposive sampling dengan jumlah 32 responden. Sampel dikelompokkan menjadi 2 kelompok yaitu kelompok intervensi sebanyak 16 responden dan kelompok kontrol sebanyak 16 responden. Instrumen penelitian menggunakan kuesioner kelancaran produksi ASI. Hasil penelitian didapatkan nilai p-value 0,000 < 0,05 sehingga terdapat pengaruh metode yang digunakan perawatan payudara (Breast Care) dan pijat oksitosin terhadap kelancaran produksi ASI pada ibu nifas. Kesimpulan penelitian ini yaitu terdapat pengaruh perawatan payudara (Breast Care) dan pijat oksitosin terhadap kelancaran produksi ASI pada ibu nifas. Diharapkan untuk tenaga kesehatan khususnya bidan dapat memberikan informasi serta mensosialisasikan manfaat perawatan payudara (Breast Care) dan pijat oksitosin kepada masyarakat sehingga dapat dijadikan tolak ukur dalam melakukan upaya promotif terhadap peningkatan pemberian ASI eksklusif. Breast milk production is one of the problems that mothers often experience and can cause depression because they feel unable to provide exclusive breast milk to their babies. According to World Health Organization data, babies who are given exclusive breast milk for 6 months worldwide are only 38%, 3 out of 5 babies who are 6 months old do not get exclusive breast milk. The purpose of this study is to find out the effect of breast care (Breast Care) and oxytocin massage on the smooth production of breast milk in Ibu nifas at PMB "S" Bogor City. The research design used a quasi-experimental design with a pretest post test control group design. This research sample is a first-day normal respiratory mother at PMB "S" Bogor City, using a purposive sampling technique of 32 respondents. The sample was grouped into 2 groups, namely the intervention group of 16 respondents and the control group of 16 respondents. Research instruments use a questionnaire about the smooth production of breast milk. The results of the study were obtained a p-value of 0.000 < 0.05 so that there is an effect of the method used by breast care (Breast Care) and oxytocin massage on the smooth production of breast milk in mothers. The conclusion of this study is that there is an effect of breast care (Breast Care) and oxytocin massage on the smooth production of breast milk in breastfeeding mothers. It is hoped that health workers, especially midwives, can provide information and socialize the benefits of breast care (Breast Care) and oxytocin massage to the community so that it can be used as a benchmark in making promotional efforts to increase exclusive breast milk delivery.

PENGARUH PRENATAL YOGA TERHADAP LAMA KALA II PERSALINAN DAN KEJADIAN ROBEKAN PERINEUM Afrilia, Eka Mardiana; Damayanti, Ida; Marifatulloh, Dewi
IMJ (Indonesian Midwifery Journal) Vol 6, No 2 (2023): IMJ (Indonesia Midwifery Journal) Februari - Agustus 2023
Publisher : Universitas Muhammadiyah Tangerang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31000/imj.v6i2.8367

Salah satu penyebab terjadinya partus lama adalah ketidak seimbangan antara kekuatan dalam mengejan dan his yang tidak adekuat. Yoga dianggap sebagai salah satu terapi alternatif untuk mempersiapkan ibu hamil secara fisik, mental dan spiritual dalam menghadapi proses kelahiran. Hal ini juga berpengaruh positif terhadap janin, kehamilaan, berat lahir, dan kesehatan maternal serta mengurangi komplikasi persalinan seperti persalinan yang lama dan menurunkan tingkat nyeri. Jalan lahir akan lentur pada perempuan yang rajin melakukan olahraga. Penelitian ini bertujuan untuk mengetahui Pengaruh Prenatal Yoga terhadap Lama Kala II Persalinan dan Kejadian Robekan Perinium. Metode yang digunakan literature review, dengan menggunakan beberapa database yaitu google scholar, pubmed dan sciencedirect. Batasan jurnal yang digunakan 10 tahun terakhir dengan total jurnal yang digunakan yaitu 10 jurnal. Hasil penelitian berdasarkan literature yang digunakan, di dapatkan bahwa prenatal yoga dapat mempercepat kala II persalinan dan mengurangi kejadian robekan perinium. Kesimpulan prenatal yoga efektif dalam membantu persalinan yang minim trauma pada seorang wanita. Diharapkan bidan dapat meningkatkan kualitas pelayanan kebidanan. Terutama dalam melakukan asuhan persalinan normal dengan menggunakan terapi komplementer terutama yoga, sehingga meminimalkan rasa trauma persalinan pervaginam.

The role of soybeans on hemoglobin levels in pregnant women Tangerang City in 2022 Afrilia, Eka Mardiana; Musa, Siti Mardhatillah; Wahidin; Lestari, Murni; Rahmawati, Diyah Tepi
MEDIA ILMU KESEHATAN Vol 13 No 2 (2024): Media Ilmu Kesehatan
Publisher : Universitas Jenderal Achmad Yani Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30989/mik.v13i1.1266

Background: Anemia in pregnancy is a condition affecting around 70% of pregnant women in Indonesia due to factors such as iron deficiency, vitamin B12 deficiency, and vitamin C deficiency. Soybeans can be an alternative food to prevent anemia in pregnant women, as they are a vital source of health.Objective: To determine the benefits and effects of consuming processed soybean foods on hemoglobin levels in mothers during pregnancy.Method: The study utilized a quasi pre-experimental approach with a pretest-posttest approach to analyze data from 25 pregnant women at Azzahra 2 Clinic Tangerang from July to August in 2022.Results:The results showed that after consuming processed soybean food, pregnant women's hemoglobin levels increased from 10 g/dl to 10.5 g/dl. The effect of giving processed soybean food on hemoglobin in pregnant women at Az-Zahra Clinic 2 Tangerang City was significant (p-value= 0.000 < 0.05).Conclusion: The study concluded that there is a relationship between the provision of processed soybeans and increasing hemoglobin levels in pregnant women. Pregnant women can consume processed soy foods as an alternative to traditional diets.

The role of soybeans on hemoglobin levels in pregnant women Tangerang City in 2022 Afrilia, Eka Mardiana; Musa, Siti Mardhatillah; Wahidin; Lestari, Murni; Rahmawati, Diyah Tepi
MEDIA ILMU KESEHATAN Vol 13 No 2 (2024): Media Ilmu Kesehatan
Publisher : Universitas Jenderal Achmad Yani Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30989/mik.v13i1.1266

Background: Anemia in pregnancy is a condition affecting around 70% of pregnant women in Indonesia due to factors such as iron deficiency, vitamin B12 deficiency, and vitamin C deficiency. Soybeans can be an alternative food to prevent anemia in pregnant women, as they are a vital source of health.Objective: To determine the benefits and effects of consuming processed soybean foods on hemoglobin levels in mothers during pregnancy.Method: The study utilized a quasi pre-experimental approach with a pretest-posttest approach to analyze data from 25 pregnant women at Azzahra 2 Clinic Tangerang from July to August in 2022.Results:The results showed that after consuming processed soybean food, pregnant women's hemoglobin levels increased from 10 g/dl to 10.5 g/dl. The effect of giving processed soybean food on hemoglobin in pregnant women at Az-Zahra Clinic 2 Tangerang City was significant (p-value= 0.000 < 0.05).Conclusion: The study concluded that there is a relationship between the provision of processed soybeans and increasing hemoglobin levels in pregnant women. Pregnant women can consume processed soy foods as an alternative to traditional diets.

Pemberdayaan Perempuan melalui UMKM Berbasis Lingkungan dan Edukasi Kesehatan Reproduksi untuk Mewujudkan Generasi Gemilang Indonesia Afrilia, Eka Mardiana
Nanggroe: Jurnal Pengabdian Cendikia Vol 4, No 4 (2025): July 2025
Publisher : Yayasan Daarul Huda Kruengmane

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5281/zenodo.17015733

Women play a strategic role in nation building, both through their contribution to the economic sector and in giving birth to a healthy generation of successors. The KKN program of UMT d Karang Tengah District integrates eco-friendly SME training with reproductive health education as a form of women’s empowerment. Community empowerment through environmentally based Small and Medium Micro Enterprises (SMEs) constitutes one of the strategies in enhancing economic self-reliance while safeguarding nature’s sustainability. However, the sustainability of women SME actors’ enterprises is inextricably linked to their health conditions, particularly reproductive health. Muhammadiyah Tangerang University’s Integrated Real Work Tuition (RTL) program in Karang Tengah District aims to enhance women’s capacity through environment-based training of SMEs and reproductive health education. Methods include skills training, health extension, workshops, companionship, as well as formation of neighborhood-based enterprise groups. Results show there is an improvement in production and marketing skills of MSMEs, an increase in reproductive health knowledge (menstrual health, family planning, adolescent nutrition of girls and pregnant mothers), as well as the formation of a more holistic ecosystem of empowerment. increasing mothers’ skills in processing organic waste, increasing awareness of maintaining reproductive health, the formation of waste banks, as well as the growth of a group of eco-friendly SMEs integrated with reproductive health education. The program contributes to women’s empowerment, family economic strengthening, and the achievement of Indonesia’s glorious generation. The program asserts that reproductively healthy and economically empowered women are key to the creation of Indonesia’s golden generation.

Pemberdayaan Perempuan melalui UMKM Berbasis Lingkungan dan Edukasi Kesehatan Reproduksi untuk Mewujudkan Generasi Gemilang Indonesia Afrilia, Eka Mardiana
Nanggroe: Jurnal Pengabdian Cendikia Vol 4, No 4 (2025): July 2025
Publisher : Yayasan Daarul Huda Kruengmane

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5281/zenodo.17015733

Women play a strategic role in nation building, both through their contribution to the economic sector and in giving birth to a healthy generation of successors. The KKN program of UMT d Karang Tengah District integrates eco-friendly SME training with reproductive health education as a form of women’s empowerment. Community empowerment through environmentally based Small and Medium Micro Enterprises (SMEs) constitutes one of the strategies in enhancing economic self-reliance while safeguarding nature’s sustainability. However, the sustainability of women SME actors’ enterprises is inextricably linked to their health conditions, particularly reproductive health. Muhammadiyah Tangerang University’s Integrated Real Work Tuition (RTL) program in Karang Tengah District aims to enhance women’s capacity through environment-based training of SMEs and reproductive health education. Methods include skills training, health extension, workshops, companionship, as well as formation of neighborhood-based enterprise groups. Results show there is an improvement in production and marketing skills of MSMEs, an increase in reproductive health knowledge (menstrual health, family planning, adolescent nutrition of girls and pregnant mothers), as well as the formation of a more holistic ecosystem of empowerment. increasing mothers’ skills in processing organic waste, increasing awareness of maintaining reproductive health, the formation of waste banks, as well as the growth of a group of eco-friendly SMEs integrated with reproductive health education. The program contributes to women’s empowerment, family economic strengthening, and the achievement of Indonesia’s glorious generation. The program asserts that reproductively healthy and economically empowered women are key to the creation of Indonesia’s golden generation.

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