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Pengaruh Terapi Musik Keroncong Terhadap Insomnia pada Menopause di Wilayah Kerja Puskesmas Kota Tengah Kota Gorontalo Nurnaningsih Ali Abdul; Nancy Olii
Jurnal Sehat Mandiri Vol 16 No 2 (2021): Jurnal Sehat Mandiri, Volume 16, No.2 Desember 2021
Publisher : Poltekkes Kemenkes Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (112.474 KB) | DOI: 10.33761/jsm.v16i2.287

Abstract

Insomnia is more common in menopausal women. In menopausal women, 50 % of the most common is hard to be in a state of sleep and wake up too early. Non-pharmacological therapy can be done using keroncong music. In essence, keroncong music can break through a person's state of consciousness and can cause psycho-physiological responses. As this process continues, it will follow the remaining state of consciousness, increasing the sensory phase, so that it can dream and sleep normally. This study aimed to analyze the effect of keroncong music on the level of insomnia in menopause in the working area of Kota Tengah public health center, Gorontalo city. This research used a pre-experimentaal design with pretest posttest group to analyze the effeect of keroncong music therapy on insomnia. The sample in this study were 60 menopausal women. The results of statistical tests using the Nonparametric Wilcoxon sample, obtained α = 0.05 with a value of ρ = 0.002 (ρ <α). It means that there was an effect of keroncong music therapy on insomnia in menopausal women. The conclusion is was an effect of keroncong music therapy on insomnia in menopausal women. it is hoped that with this research, keroncong music can be used as an alternative method that is easy, safe, and without risk to treat insomnia in menopausal women so that it can be applied in everyday life.
The Influence of Booklets and Videos on the Ability to Practice Breast Self Examination in Students of High School 4 Gorontalo Nancy Olii; Nurnaningsih Ali Abdul
Indian Journal of Forensic Medicine & Toxicology Vol. 15 No. 2 (2021): Indian Journal of Forensic Medicine & Toxicology
Publisher : Institute of Medico-legal Publications Pvt Ltd

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37506/ijfmt.v15i2.14847

Abstract

Individual awareness in taking actions properly BSE is influenced by the individual understanding ofbreast cancer, so health promotion Efforts are Necessary. Videos and booklets are some alternative healthpromotion media. The research objective was to determine the effect of booklets and videos on the abilityto practice breast self-examination on students at High school 4 Gorontalo . The research used the PreExperiment method with a one-group pretest-posttest design, Carried out in August-October 2019 at Highschool 4 Gorontalo . The research sample was 60 female students from a population of 119 students usingthe purposive sampling technique. Statistical test using Paired t-test. The results of the analysis of thedifferent test on the ability of Breast Self Examination (BSE) before and after reading the booklet showedthat there was a difference in BSE ability with p-value = 0.001, while before and after watching the videoshowed that there was a difference in BSE ability with p = 0.001 (p <0.05). This study concluded that therewas an increase in the students’ BSE practice skills after reading booklets and watching BSE videos atHigh School 4 Gorontalo. It is hoped that students can increase their knowledge and apply BSE so that theincidence of breast cancer or breast disorders can be prevented and detected early.
Penurunan Hot Flashes pada Menopause dengan Senam Lansia: Reducing Hot Flashes in Menopause with Elderly Gymnastics Juli Gladis Claudia; Nurnaningsih Ali Abdul; Nurhidayah Nurhidayah; Selvi Mohamad; Fatmawati Ibrahim; Eka Rati Astuti
Jurnal Bidan Cerdas Vol. 4 No. 1 (2022)
Publisher : Poltekkes Kemenkes Palu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33860/jbc.v4i1.769

Abstract

Introduction: One of the menopausal problems is hot flashes or chest burning with symptoms of night sweats, fatigue, insomnia, depression, anxiety, memory disorders, and urogenital symptoms, in some people experiencing different symptoms, and often causes impaired quality of life. If this condition cannot be overcome, it will develop into anxiety to stress which has a negative impact on women's social life which will stimulate the brain so that it can disrupt the hormonal balance and ultimately adversely affect the health of the body. Objective: The aim of the study was to analyze the effect of elderly exercise on reducing hot flashes in menopause. Methods: The type of research is Quasi Experiment with a one group pretest posttest design approach with the dependent variable is elderly exercise and the independent variable is hot flashes. Samples were all 66 menopausal people, analyzed using the Paired t test. Results: The results of the study after being tested, the mean pre-test value was 13.98 and the mean post-test was 21.00. The higher the mean value, there was a decrease in hot flashes before and after elderly exercise, meaning that there was a difference before and after treatment, the greater the mean value, the more means that the resulting test is evidenced by a p-value of 0.000 which is less than 0.05. Conclusion: it means that there is an effect of elderly exercise on reducing hot flashes in menopause. The conclusion is that there is a decrease in hot flushes in menopause before and after elderly exercise.   ABSTRAK Pendahuluan: Salah satunya masalah menopause adalah hot flashes atau rasa panas didada dengan gejala berkeringat malam, fatigue, insomnia, depresi, ansietas, gangguan daya ingat, dan gejala urogenital, pada beberapa orang mengalami gejala berbeda, dan sering menyebabkan gangguan kualitas hidup. Jika kondisi ini tidak bisa diatasi akan berkembang menjadi cemas sampai dengan stres yang berdampak buruk pada kehidupan sosial perempuan yang akan merangsang otak sehingga dapat mengganggu keseimbangan hormon dan akhirnya berakibat buruk pada kesehatan tubuh. Tujuan: Tujuan penelitian untuk menganalisis pengaruh senam lansia terhadap penurunan hot flashes pada menopause. Metode: Jenis penelitian adalah Quasi Eksperiment dengan pendekatan one group pretest posttest design dengan variable terikat adalah senam lansia  dan variable bebas adalah hot flashes. Sampel adalah semua menopause berjumlah 66 orang, dianalisis menggunakan uji Paired t test. Hasil: Hasil penelitian setelah diuji didapatkan nilai mean pre test 13,98 dan nilai mean post test 21,00 makin tinggi nilai mean maka ada penurunan hot flashes sebelum dan sesudah senam lansia, artinya ada perbedaan sebelum dan sesudah perlakuan makin besar nilai mean maka makin bermakna uji yang dihasilkan dibuktikan dengan nilai p-value 0,000 lebih kecil dari 0,05. Kesimpulan: artinya ada pengaruh senam lansia terhadap penurunan hot flashes pada menopause. Kesimpulan ada penurunan hot flushes pada menopause sebelum dan sesudah dilakukan senam lansia.
EDUKASI DAN PEMBERIAN JAGUNG SUSU KEJU UNTUK MENCEGAH ANEMIA PADA REMAJA PUTRI Febri Dwi Yanti; Nancy Olii; Magdalena M. Tompunuh; Sri Nurlaily Z; Nurhidayah Nurhidayah; Nurnaningsih Ali Abdul; Herman Priyono Luawo
JMM (Jurnal Masyarakat Mandiri) Vol 6, No 2 (2022): April
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (481.568 KB) | DOI: 10.31764/jmm.v6i2.7332

Abstract

Abstrak: Anemia merupakan masalah kesehatan global yang diperhatikan, terutama di Negara berkembang seperti di Indonsia. Diperkirakan sekitar 1/3 populasi dunia menderita anemia, Prevalensi kejadian anemia di Indonesia cukup tinggi. Salah satu cara program penanganan anemia pada remaja di Indonesia yaitu melalui program suplementasi Tablet Tambah Darah (TTD) untuk remaja putri berusia 16-18 tahun sebanyak 10 orang. Tujuan kegiatan pengabdian kepada masyarakat ini adalah untuk menambah pengetahuan remaja  tentang pencegahan anemia melalui penyuluhan promosi kesehatan. Tahapan kegiatan teridiri dari (1) melakukan pre-test, (2) memberikan informasi dan edukasi dalam bentuk penyuluhan, (3) melakukan post-test. Hasil yang dicapai yaitu adanya peningkatan pengetahuan dengan rata-rata sebelum dan sesudah diberikan edukasi dengan peningkatan mean dan nilai signifikan 0,004<0,05 dengan nilai uji t sebesar 3.873. Diperoleh kesimpulan bahwa peserta juga akan merubah pola makannya dengan mengkonsumsi makanan bergizi seimbang dan mengkonsumsi tablet Fe. Abstract:  Anemia is a global health problem that is considered, especially in developing countries such as Indonesia. It is estimated that about 1/3 of the world's population suffers from anemia. The prevalence of anemia in Indonesia is quite high. One of the ways to program anemia in adolescents in Indonesia is through the supplementation program for blood-supplementing tablets (TTD) for 10 girls aged 16-18 years. The purpose of this community service is to increase knowledge about anemia prevention through health promotion counseling. The activity stages consist of (1) conducting a pre-test, (2) providing information and education in the form of counseling, (3) conducting a post-test. The results achieved are an increase in knowledge with an average test before and before being given education with an increase in the mean and a significant value of 0.004 <0.05 with a t value of 3,873. It was concluded that participants would also change their diet by consuming balanced nutritious foods and consuming Fe tablets.Abstrak: Anemia merupakan masalah kesehatan global yang diperhatikan, terutama di Negara berkembang seperti di Indonsia. Diperkirakan sekitar 1/3 populasi dunia menderita anemia, Prevalensi kejadian anemia di Indonesia cukup tinggi. Salah satu cara program penanganan anemia pada remaja di Indonesia yaitu melalui program suplementasi Tablet Tambah Darah (TTD) untuk remaja putri berusia 16-18 tahun sebanyak 10 orang. Tujuan kegiatan pengabdian kepada masyarakat ini adalah untuk menambah pengetahuan remaja[D1] tentang pencegahan anemia melalui penyuluhan promosi kesehatan. Tahapan kegiatan teridiri dari (1) melakukan pre-test, (2) memberikan informasi dan edukasi dalam bentuk penyuluhan, (3) melakukan post-test. Hasil yang dicapai yaitu adanya peningkatan pengetahuan dengan rata-rata sebelum dan sesudah diberikan edukasi dengan peningkatan mean dan nilai signifikan 0,004<0,05 dengan nilai uji t sebesar 3.873. Diperoleh kesimpulan bahwa peserta juga akan merubah pola makannya dengan mengkonsumsi makanan bergizi seimbang dan mengkonsumsi tablet Fe. Kata Kunci: Anemia; Pengetahuan; Remaja. Abstract:  Anemia is a global health problem that is considered, especially in developing countries such as Indonesia. It is estimated that about 1/3 of the world's population suffers from anemia. The prevalence of anemia in Indonesia is quite high. One of the ways to program anemia in adolescents in Indonesia is through the supplementation program for blood-supplementing tablets (TTD) for 10 girls aged 16-18 years. The purpose of this community service is to increase knowledge about anemia prevention through health promotion counseling. The activity stages consist of (1) conducting a pre-test, (2) providing information and education in the form of counseling, (3) conducting a post-test. The results achieved are an increase in knowledge with an average test before and before being given education with an increase in the mean and a significant value of 0.004 <0.05 with a t value of 3,873. It was concluded that participants would also change their diet by consuming balanced nutritious foods and consuming Fe tablets. Keywords: Teenager; knowledge; Anemia; Fe tablets  [D1]Berapa orang? Tambahkan karakter lagi, remaja yg mana dimaksud? SMP atau SMA atau karakter lain sehingga lebih spesifik.
GERAKAN REMAJA PEDULI KESEHATAN REPRODUKSI DI MASA PANDEMI COVID 19 Nurnaningsih Ali Abdul; Yusni Igirisa; Hasnawatty Surya Porouw; Indra Domili; Adinda oktaviani
JMM (Jurnal Masyarakat Mandiri) Vol 5, No 6 (2021): Desember
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (274.532 KB) | DOI: 10.31764/jmm.v5i6.5424

Abstract

Abstrak: Tingginya prevalensi kanker payudara perlu dilakukan pencegahan melalui pemeriksaan payudara sendiri (SADARI). Penyakit ini ditemukan pada usia yang lebih muda, sehingga remaja perlu melakukan SADARI sejak dini. Promosi SADARI dilakukan dalam bentuk penyuluhan disekolah, namun karena pandemi COVID-19, sehingga media Booklet bisa merupakan salah satu alternative promosi di masyarakat. Kegiatan ini bertujuan memastikan remaja putri mengaplikasikan praktik SADARI dalam kehidupannya sehari-hari. Metode yang digunakan adalah ceramah, tanya jawab dan demonstrasi. Pengabdian masyarakat ini dilakukan pada 50 remaja, monitoring dan evauasi berupa pre dan post test, menyaksikan langsung kegiatan praktik SADARI oleh remaja. Hasil yang diperoleh adalah semua remaja mengalami peningkatan pengetahuan dengan nilai signifikasn 0,001<0,05, nilai t -8,481 dan ketrampilan praktik SADARI dengan nilai t -8,481.Abstract: The high prevalence of breast cancer needs to be prevented through breast self-examination (SADARI). This disease is found at a younger age, so teenagers need to do SADARI from an early age. SADARI promotions are carried out in the form of counseling at schools, but due to the COVID-19 pandemic, booklet media can be an alternative promotion in the community. This activity aims to ensure that young women apply SADARI practices in their daily lives. The methods used are lectures, questions and answers and demonstrations. This community service was carried out on 50 teenagers, monitoring and evaluation in the form of pre and post tests, witnessed firsthand SADARI practice activities by teenagers. The results obtained were that all adolescents experienced an increase in knowledge with a significant value of 0.001 <0.05, t value -8.481 and SADARI practice skills with a t value of -8.481. 
PERMBERDAYAAN KADER KESEHATAN DALAM PELAKSANAAN PROGRAM PERENCANAAN PERSALINAN DAN PENCEGAHAN KOMPLIKASI Nancy Olii; Juli Gladis Claudia; Febri Dwi Yanti; Nurnaningsih Ali Abdul; Magdalena Martha Tompunuh; Ika Suherlin; Herman Priyono Luawo
JMM (Jurnal Masyarakat Mandiri) Vol 6, No 1 (2022): Februari
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (561.092 KB) | DOI: 10.31764/jmm.v6i1.6285

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Abstrak: Masalah kesehatan ibu, kesehatan balita dan pencegahan penularan penyakit menular masih menjadi prioritas utama dalam pembangunan nasional bidang kesehatan. Salah satu cara untuk melaksanakan strategi tersebut adalah Program Perencanaan Persalinan dan Pencegahan Komplikasi (P4K). Peran kader kesehatan di posyandu memiliki esensi yang tidak dapat dilepaskan dengan pelayanan kesehatan khususnya pelayanan kesehatan Ibu dan Anak. Peran kader disandingkan dengan peran bidan dan tenaga kesehatan lainnya. Tujuan dari kegiatan pengabdian kepada masyarakat ini adalah untuk meningkatkan pengetahuan dan keterampilan kader dalam membantu bidan untuk melaksanakan P4K sesuai dengan tujuan dan target yang diharapkan melalui buku P4K. Tahapan kegiatan terdiri dari edukasi tentang P4K, simulasi dan praktik cara pemberian edukasi dan mengisi stiker P4K. Hasil yang dicapai yaitu adanya peningkatan pengetahuan sebelum dan sesudah diberikan edukasi dengan peningkatan mean 90%, dan nilai signifikan 0,004<0,05 dengan nilai t-3.873. Diperoleh kesimpulan bahwa peserta mampu memberikan edukasi tentang P4K pada ibu hamil dan pengisian stiker P4K. Abstract: Maternal health, under-five health and prevention of transmission of infectious diseases are still the main priorities in the National development of the health sector. One way to implement this strategy is the Childbirth Planning and Complications Prevention (P4K) Program. The role of health cadres in posyandu has an essence that cannot be separated from health services, especially maternal and child health services. The role of cadres is juxtaposed with the role of midwives and other health workers. The purpose of this community service activity is to improve the knowledge and skills of cadres in helping midwives to carry out P4K in accordance with the goals and targets expected through the P4K book. The activity stages consist of education about P4K, conducting simulations and practices on how to provide education and filling out P4K stickers. The results achieved are an increase in knowledge before and after given education with an increase in the mean 90%, and a significant value of 0.004 <0.05 with a t-value of -3.873. Participants are able to provide education about P4K to pregnant women and filling out P4K stickers. 
PISANG AMBON DAN AGAR-AGAR RUMPUT LAUT TERHADAP HEMOGLOBIN IBU HAMIL Nancy Olii; Nurnaningsih Ali Abdul
Jambura Health and Sport Journal Vol 1, No 2 (2019): Agustus
Publisher : Universitas Negeri Gorontalo

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (205.197 KB) | DOI: 10.37311/jhsj.v1i2.2537

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Kejadian anemia yang tertinggi di Kota Gorontalo tahun 2017 terdapat di Puskesmas Kota Selatan sebanyak 32 orang (24,7%), ibu hamil di Puskesmas Kota Selatan sudah mengkonsumsi tablet Fe, tetapi masih kurang mengetahui dan mengkonsumsi buah-buahan yang tinggi vitamin C dan zat besi. Tujuan penelitian ini untuk mengetahui “Pengaruh Pemberian Buah Pisang Ambon dan Agar-Agar Rumput Laut terhadap Kadar Hemoglobin Ibu Hamil di wilayah kerja Puskesmas Kota Selatan Kota Gorontalo”. Penelitian ini menggunakan metode penelitian Pre-Experiment dengan rancangan one group pretest-postest design. Populasi seluruh ibu hamil di Kelurahan Limba B dan Kelurahan Biawu. Sampel dalam penelitian ini berjumlah 30 ibu hamil. Variabel yang digunakan adalah variabel dependen yaitu kadar Hemoglobin dan variabel independen yaitu pisang ambon dan agar-agar rumput laut. Hasil penelitian menunjukkan bahwa hasil uji statistik dengan Mc Nemar didapatkan nilai Sig (2-sided) 0,002 (p0,05) dengan pemberian pisang Ambon dan didapatkan nilai Sig (2-sided) 0,012 (p0,05) untuk pemberian agar-agar rumput laut. Kesimpulan ada Pengaruh pemberian buah pisang ambon dan agar-agar rumput laut terhadap kadar Hemoglobin ibu hamil di wilayah kerja Puskesmas Kota Selatan Kota Gorontalo.
PENYULUHAN ANEMIA, PEMERIKSAAN Hb DAN PEMBERIAN PUDING BUAH NAGA PADA SISWI DI SMP KOTA GORONTALO Nurnaningsih Ali Abdul; Nancy Olii; Ika Suherlin; Sri Sujawati; Selvi Mohamad
JMM (Jurnal Masyarakat Mandiri) Vol 6, No 3 (2022): Juni
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (329.985 KB) | DOI: 10.31764/jmm.v6i3.7883

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Abstrak:Remaja putri merupakan salah satu kelompok yang rawan menderita anemia defisiensi besi karena mempunyai kebutuhan zat besi yang tinggi untuk pertumbuhan, dan mengalami menstruasi setiap bulannya. Anemia dapat menyebabkanprestasi belajar rendah dan dapat menurunkan daya tahan tubuh sehingga mudah terkena infeksi.Upaya yang dilakukan berupa pemberian suplementasi tablet Fe dan memperbanyak konsumsi buah naga yang mengandung zat besi serta vitamin C. Pengabdian masyarakat bertujuan terjadi peningkatan pengetahuan remaja tentang anemia dan penanganannya, serta pemanfaatan bahan pangan lokal sebagai salah satu alternative penanganan anemia. Metode yang digunakan adalah ceramah, tanya jawab dan pemeriksaan kadar Hb, dan pemberian puding buah naga. Kegiatan dilakukan pada 33 orang sisiwi SMP, monitoring berupa pre dan post-test. Hasil yang dicapai adalah semua siswi mengalami peningkatan pengetahuan dengan nilai 0,001 <0,005 nilai t-8,481.Abstract: Adolescent girls are one of the groups that are prone to iron deficiency anemia because they have a high need for iron for growth, and experience menstruation every month. Anemia can cause fatique, so that learning achievement is low and can reduce the body”s resistance so that it is easy to get infections. Efforts have been made in the form of supplementation with Fe tablets and increasing consumption of dragon fruit which contains iron and vitamin C. This activity aims to increase adolescent knowledge about anemia and its management, as well as the use of local food ingredients as an alternative treatment for anemia. The method used is lecture, question and answer Hb level check, and giving dragon fruit pudding. The activity was carried out on 333 junior high school students, monitoring in the form of pre and post-test. The result achieved were all students experinced an increase in knowledge with a value of 0.001<0.005 t-8.481 value.
The Differences Effect Of Corn Hair Tea And Rajuke Tea On The Production Of Breast Milk In The Working Area Of Puskesmas Kota Selatan , Puskesma Kota Utara And Puskesmas Sipatana In Gorontalo City Nurnaningsih Ali Abdul; Nancy Olii
Science Midwifery Vol 10 No 1, October (2021): Science Midwifery
Publisher : Institute of Computer Science (IOCS)

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

In 2018 in Gorontalo Province there were three health centers with the lowest breastfeeding coverage, Sipatana Public Health Center (33.9%), Kota Utara (23.8%), and Kota Selatan (16.6%). The results showed that the antioxidant content in the form of alkaloids and sterols can increase the production of breastmilk. This substance is contained in the combination tea of ​​Corn Hair and Moringa leaves (Rajuke). This study aimed to analyze the different effect of corn hair tea and Rajuke tea on breastmilk production in postpartum mothers.This research was pre-experimental with a control group pretest-posttest design which was carried out from August to November 2020 with number of sample were 60 postpartum motehrs. Respondents were divided into 2 groups, each group was given tea for 7 consecutive days and a breast pump. Data analysis used univariate and bivariate analysis using paired t-test. The results showed that Rajuke tea was more able to increase breastmilk production comparing to Corn Hair tea (0.86). The midwives are expected to provide promotion and education about foodstuffs that can increase breastmilk production by utilizing local ingredients.
PEMBERDAYAAN REMAJA MELALUI PEMBENTUKAN KONSELOR SEBAYA DALAM PENCEGAHAN KEHAMILAN USIA MUDA SEBAGAI UPAYA PENIGKATAN KESEHATAN IBU DAN ANAK Endah Yulianingsih; Nurnaningsih Ali Abdul; Desriyanti Harun
JMM (Jurnal Masyarakat Mandiri) Vol 6, No 4 (2022): Agustus
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (562.89 KB) | DOI: 10.31764/jmm.v6i4.9475

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Abstrak: Kehamilan usia muda merupakan permasalahan yang berdampak serius pada kelangsungan hidup seorang remaja, dampak yang dapat terjadi akan mempengaruhi kesehatan reproduksi ibu, kehamilan pada usia muda juga dapat me mpengaruhi kesehatan bayi yang dilahirkan oleh ibu yang masih berusia remaja. Tujuan kegiatan pengabdian pada masyarakat ini adalah pemberdayaan tutor sebaya dalam meningkatan pengetahuan remaja terhadap risiko kehamilan usia muda. Khalayak sasaran dalam kegiatan ini adalah karang taruna di desa. Metode Pelaksanaan dalam kegiatan ini adalah pendampingan remaja dengan pendekatan peningkatan pengetahuan melalui pendidikan kesehatan. Hasil kegiatan terdapat peningkatan pengetahuan dan ketrampilan perolehan hasil sebesar 46% meningkat menjadi 91 % serta telah terbentuknya kelompok tutor sebaya di Desa.Abstract: Pregnancy is a problem that affects the life of a teenager, the impact that can occur will affect the reproductive health of the mother, at a young age it can affect the health of babies born to mothers who are still teenagers. The purpose of this community service activity is to increase adolescents' risk of pregnancy at a young age. The target audience in this activity is youth organizations in the village. The implementation method in this activity is assisting youth with an approach to increasing knowledge through health education. The results of activities to increase knowledge and skills obtained results of 46% increasing to 91% and the formation of peer tutor groups in the village.