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The Effect of Mixed Method Training Circuit Training Ladder Drill on Agility and Speed Run Utomo, Ardyansyah Arief Budi; Nurhasan, Nurhasan; Wiriawan, Oce; Muhammad, Heryanto Nur
International Journal of Emerging Research and Review Vol. 2 No. 1 (2024): March
Publisher : IKIP Widya Darma Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56707/ijoerar.v2i1.63

Abstract

Objectives: The ladder drill training method to increase agility and speed (speed run) has not been combined in much research. This research tries to combine them in order to improve the quality of professional futsal athletes. Method:  The research approach used in this research is a quantitative approach. This type of research uses a quasi experiment or quasi experiment. This research design uses a matching only design research design . This research variable consists of 1 independent variable (circuit training ladder drill) and 2 dependent variables ( agility and speed ). The population is 100 professional futsal athletes in Madiun City, and the sample is 30 people. This research is only specifically for male samples aged between 18-20 years. The sample was divided into 2 groups, namely the ladder drill circuit training experimental group and the control group. The research instrument used a hexagonal obstacle test and a 30 meter acceleration test. Data collection techniques were carried out first by carrying out normality tests and homogeneity tests. Data analysis techniques were carried out using the formula mean , standard deviation , variance , percentage increase, paired sample t test , one way anova test , and post hoc comparison. Results: There was a difference in agility before and after giving the mixed method training circuit training ladder drill. The difference in agility is shown from the results of parametric statistical analysis using a paired sample t test with the significance value in the sig column showing sig 0.000 < α 0.05. Novelty: The novelty in this research is combining the ladder drill training method to increase agility and speed run aimed at professional futsal athletes.
The Effect of Combined Method Training Circuit Training Plyometric on Power and Strength Utomo, Ardyansyah Arief Budi; Nurhasan, Nurhasan; Wiriawan, Oce; Muhammad, Heryanto Nur
International Journal of Emerging Research and Review Vol. 2 No. 1 (2024): March
Publisher : IKIP Widya Darma Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56707/ijoerar.v2i1.64

Abstract

Objectives: The circuit training plyometric and 2 variable bound (power and strength) methods have not been combined much in research. This research tries to combine them to improve the quality of professional futsal athletes. Method: This research design uses research design matching only design. This type of research uses quasi experiments. The population in this research are professional futsal athletes in Madiun City, numbering 100 people. Meanwhile, the sample used is totalling 30 people. This research is limited only to manifold samples_sex the man who has an age between 18 and 20 years. Samples are divided into 2 groups, namely group experiment plyometric and group circuit training control. The variables of this research consist of from 1 variable free (circuit training plyometric) and 2 variables bound (power and strength). The instrument test in this research used a vertical jump test and leg dynamometer. Data collection techniques were carried out first in a way carry out normality tests and homogeneity tests. Data analysis techniques were carried out using formula mean, standard deviation, variance, percentage increase, paired sample t-test, one-way test anova, and post hoc comparison. Results: There is a difference in power before and after giving combined method training circuit training plyometric. So you can conclude that This combined method of circuit training plyometric is a method of proper exercise_ used to improve ability motor power. Then, for variable strength, it concluded that There is a difference in strength before and after giving combined method training circuit training plyometric. So you can conclude that This combined method of circuit training plyometric is a method of proper exercise to improve ability motor strength. Novelty: The novelty in this research is combining the circuit training plyometric and 2 variable bounds (power and strength).
SOSIALISASI OLAHRAGA DISABILITAS DI KABUPATEN PURBALINGGA Darmawan, Agung Dwi; Putra, Roy Try; Utomo, Ardyansyah Arief Budi; Susanto, Lukas
Community Development Journal : Jurnal Pengabdian Masyarakat Vol. 6 No. 1 (2025): Volume 6 No. 1 Tahun 2025
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/cdj.v6i1.41718

Abstract

Olahraga disabilitas memberikan kesempatan talenta insan difabel untuk mengasah keterampilan dibidang olahraga. Olahraga sejatinya untuk semua kalangan. Tetapi berbeda dengan olahraga disabilitas dikabupaten purbalingga yang masih berkembang perlu adanya pengenalan secara massif dan berkelanjutan. Kesempatan yang sama untuk penyandang disabilitas dalam meraih prestasi olahraga bahkan mereka memiliki peluang lebih superior untuk mencapai prestasi. Upaya memasyrakatkan olahraga disabilitas agar tersebar diseluruh daerah membutuhkan kerjasama dan kolaborasi kepada seluruh komponen baik pemangku kebijakan, sekolah, orangtua, serta masyarakat khalayak umum. Strategi awal untuk mengenalkan secara luas ke elemen masyarakat ialah dengan pendekatan sosialisasi secara internal dan ekternal. Sosialisasi dengan cara menghadirkan dan mengundang langsung bertujuan untuk mengenalkan olahraga disabilitas. Pada hasil pretes sebelum diadakanya kegiatan sosialisasi banyak dari penyandang disabilitas tidak mengetahui olahraga disabilitas. Setelah upaya sosialisasi olahraga disabilitas mencerahkan polapikir penyandang disabilitas bahwa mereka memiliki potensi dan kesempatan sama seperti olahraga pada umumnya untuk meraih prestasi dan meningkatkan taraf hidup yang lebih baik. Olahraga disabilitas di kabupaten purbalingga masih dianggap asing dan ini merupakan tantangan bagi pengurus dan pelatih untuk meningkatkan pemahaman penyandang disabilitas dan masyarakat. Upaya melek disablitas memberikan kontribusi yang sangat baik akan berdampak memberikan fasilitas bagi insan disabilitas. Pentingnya mensosialisasikan melek olahraga difabel di kabupaten purbalingga sebagai bentuk mensetarakan kualitas olahraga Indonesia.