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THE PHYSICAL TESTS FOR 13-15 YEAR OLD TABLE TENNIS PLAYERS Liskustyawati, Hanik; Sulaiman, Sulaiman; Rachman, Hari Amirullah
The Journal of Educational Development Vol 4 No 2 (2016): November 2016
Publisher : The Journal of Educational Development

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Abstract

The achievement of high performance and optimal physical quality is the requirement that can not be ignored by a coach because every sport requires physical quality levels that vary according to the required physical qualities of the sport. Today, there are many types of tests to determine physical capabilities that are used for identifying the talent of table tennis players of all age groups. The available physical tests have not been tested empirically against the physical performance of a table tennis player. This study aimed to develop appropriate physical tests for men and women’s table tennis players aged 13-15 years. The method used was research and development. The development steps included 1) a preliminary study, 2) needs analysis, 3) expert validation, 4) empirical validation, 5) evaluating the effectiveness. The research samples consisted of 73 men’s players and 68 women’s players aged 13-15 who were enrolled in the Indonesia table tennis club (PTMSI) in Central Java; the age chronologically following the practice for at least 2 years and the frequency of exercise being 3 times a week. The data were analyzed using inter-correlation and research instruments consisting of observations with the Likert scale in the form of a rating scale. The results of the research and development show that the appropriate physical tests for men and women’s players aged 13-15 years consist of 6 test items including arm span, hands reaction speed, a tennis ball catching-throwing test, shuttle run, 20-meter sprint and multistage running. The conclusions of this research are:  the developed physical tests are appropriate for men and women’s table tennis players aged 13-15 years, including the length of arm span, speed of reaction hand, tennis ball catching-throwing test, shuttle run, 20-meter sprint, and multistage run tests.
TES FISIK TENIS MEJA UNTUK KELOMPOK UMUR 13 – 15 TAHUN Liskustyawati, Hanik
JURNAL PENJAKORA Vol 3, No 2 (2016): September 2016
Publisher : JURNAL PENJAKORA

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Abstract

Cabang olahraga tenis meja, dalam mencapai prestasi yang tinggi kualitas fisik yang optimal merupakan syarat yang tidak dapat diabaikan. Banyak jenis tes kemampuan fisik yang digunakan untuk keperluan  pengembangan fisik pemain tenis meja, namun belum diuji domain fisik apa saja yang melekat pada penampilan tenis meja. Tujuan penelitian ini adalah (1) menyusun tes fisik  pemain kadet (13-15 tahun) pada permainan tenis meja dengan perspektif domain fisik, dan (2) menyusun norma instrumen tes fisik  pemain kadet tenis meja berdasarkan perspektif domain fisik. Penelitian ini adalah penelitian pengembangan berupa pengembangan tes fisik tenis meja usia 13-15 tahun pemain PTMSI Jawa Tengah. Dari hasil Fokus Group Discussion (FGD) para pakar, ahli, dan  pelatih merekomendasikan dilakukan tes sejumlah 21 item tes fisik. Uji terbatas untuk pengukuran domain fisik tenis meja dengan jumlah pemain 21 orang terdiri dari pemain putra 10 orang dan pemain putri 11 orang. Uji keefektifan produk menggunakan data sampel terbatas dilakukan pada para atlet dan non-atlet tiap kelompok diambil 4 orang atlet dan 4 orang non-atlet. Berdasarkan hasil analisis data penelitian pada uji skala terbatas menggunakan analisis interkorelasi elemen intrumen dan kriteria diperoleh hasil bahwa tes fisik pemain putra meliputi tes: (1) rentang lengan; (2) kecepatan reaksi tangan, (3) koordinasi mata-tangan, (4) shuttle run; (5) multistage fitness test (MFT). sedangkan hasil tes fisik untuk putri meliputi tes: : (1) rentang lengan; (2) kecepatan reaksi tangan, (3) koordinasi mata-tangan; (4) shuttle run; (5), lari 40 meter (6)  multistage fitness test (MFT). 
KEBUGARAN JASMANI LANJUT USIA MASA COVID DI SURAKARTA Liskustyawati, Hanik; Utomo, Tri Aprilijanto; Mukholid, Agus; Manshuralhudlori, Manshuralhudlori; Lelono, Sarjoko
ADI WIDYA : JURNAL PENGABDIAN MASYARAKAT Vol 5, No 1 (2021): ADIWIDYA
Publisher : Lembaga Penelitian dan Pengabdian Masyarakat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33061/awpm.v5i1.4629

Abstract

Jumlah penduduk lanjut usia ( lansia) di Indonesia terus bertambah. Hingga 2019 ini, lansia sudah mencapai 7 persen dari total penduduk. Angka ini diperkirakan akan bertambah hingga 9,9 persen atau 27 juta jiwa setiap tahunnya mengalami peningkatan sehingga memerlukan pelayanan yang lebih baik, terutama dari keluarga maupun pemerintah. Berdasarkan kondisi tersebut diatas maka penelitian ini bertujuan untuk mengetahui: (1) Tingkat kebugaran jasmani para lansia di klub jantung sehat Surakarta; (2) Indeks Massa Tubuh. Penelitian ini menggunakan metode deskriptif dengan teknik survey dan pengukuran di lapangan. Peserta yang menjadi subyek penelitian ini sebanyak 83 orang lanjut usia, pengumpulan data kebugaran jasmani dengan menggunakan tes Rock Port sejauh 1600 m, cek denyut nadi sebelum dan sesudah melakukan tes, pengukuran tinggi dan berat badan.
THE PHYSICAL TESTS FOR 13-15 YEAR OLD TABLE TENNIS PLAYERS Liskustyawati, Hanik; Sulaiman, Sulaiman; Rachman, Hari Amirullah
The Journal of Educational Development Vol 4 No 2 (2016): November 2016
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

The achievement of high performance and optimal physical quality is the requirement that can not be ignored by a coach because every sport requires physical quality levels that vary according to the required physical qualities of the sport. Today, there are many types of tests to determine physical capabilities that are used for identifying the talent of table tennis players of all age groups. The available physical tests have not been tested empirically against the physical performance of a table tennis player. This study aimed to develop appropriate physical tests for men and women’s table tennis players aged 13-15 years. The method used was research and development. The development steps included 1) a preliminary study, 2) needs analysis, 3) expert validation, 4) empirical validation, 5) evaluating the effectiveness. The research samples consisted of 73 men’s players and 68 women’s players aged 13-15 who were enrolled in the Indonesia table tennis club (PTMSI) in Central Java; the age chronologically following the practice for at least 2 years and the frequency of exercise being 3 times a week. The data were analyzed using inter-correlation and research instruments consisting of observations with the Likert scale in the form of a rating scale. The results of the research and development show that the appropriate physical tests for men and women’s players aged 13-15 years consist of 6 test items including arm span, hands reaction speed, a tennis ball catching-throwing test, shuttle run, 20-meter sprint and multistage running. The conclusions of this research are: the developed physical tests are appropriate for men and women’s table tennis players aged 13-15 years, including the length of arm span, speed of reaction hand, tennis ball catching-throwing test, shuttle run, 20-meter sprint, and multistage run tests.
The Implementation of Football Sports Coaching Management at Darul Huda Mayak Ponorogo Islamic Boarding School Brian Kurniawan Widianto; Agus Kristiyanto; Hanik Liskustyawati
Budapest International Research and Critics in Linguistics and Education (BirLE) Journal Vol 3, No 4 (2020): Budapest International Research and Critics in Linguistics and Education, Novemb
Publisher : BIRCU

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/birle.v3i4.1511

Abstract

Management is an activity process that is efficient, effective, and coordinated to maximize results. Sports management is a combination of management and sports science. Football achievement coaching is carried out at the Darul Huda Mayak Islamic Boarding School, Ponorogo, Indonesia. There is a decrease and an increase in achievement. The purpose of this study was to determine the implementation of football management, the causes of decline and increase in achievement and the obstacles faced from 2015-2020 by the Perasda Achievement Development Team, Darul Huda Mayak Islamic Boarding School. The method used in this research is descriptive qualitative. To find out how the management of football achievement coaching for Darul Huda Mayak, Ponorogo, Indonesia from 2015-2020. The results of this research team management are very good. In 2015-2020 there was no change in the management of the Persada football team. However, the decline in achievement occurred in 2017-2020 due to the weak ability of the Persada team in terms of penalties, besides that the Persada team's mainstay players had passed and the team split into two teams that took part in the National Santri League in 2018 and 2019.
Contribution Leg Muscle Strength, Dynamic Balance and Hip Joint Flexibility to the Accuracy of Football Shooting Aminudin Aminudin; Sugiyanto Sugiyanto; Hanik Liskustyawati
Budapest International Research and Critics in Linguistics and Education (BirLE) Journal Vol 3, No 2 (2020): Budapest International Research and Critics in Linguistics and Education, May
Publisher : BIRCU

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/birle.v3i2.985

Abstract

The purpose of this study was to determine the meaning of the contribution of each independent variable (leg muscle strength, dynamic balance and hip joint flexibility) to the accuracy of football shooting and to find out how meaningful the contribution of the independent variables together to the accuracy of football shooting. This study uses a quantitative descriptive correlational approach with regression analysis design. The sample was extracurricular high school football students in Sidareja with a total of 65 from a total population of 65. Data analysis techniques used regression analysis with the help of SPSS 20. The results of the analysis showed that: (1) X1 made a significant contribution to Y. (2) X2 made a contribution which is significant to Y. (3) X3 gives a significant contribution to Y. (4) X4 gives a significant contribution to Y. In this study it can be concluded that the leg muscle strength variable contributed 22.96%, the variable of diamonic balance is 24 , 28%, the hip joint flexibility variable was 41.26%, while all the independent variables contributed 96.5% to the accuracy of football shooting.
Development of Boccia Cerebral Palsy's National Athlete Achievement in the Indonesian National Paralympic Committee Mustafa Al Haris; Muchsin Doewes; Hanik Liskustyawati
Budapest International Research and Critics in Linguistics and Education (BirLE) Journal Vol 3, No 2 (2020): Budapest International Research and Critics in Linguistics and Education, May
Publisher : BIRCU

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/birle.v3i2.940

Abstract

Achievement is the goal for all sports development achievements, the coaching process will affect the results that will be generated. In Indonesia, NPCI is the only organization that facilitates sports with special needs at the international level. Same with normal sports, sports with special needs also have many benefits for each athlete. Boccia is a sport with special needs for children with cerebral palsy in the world. Boccia is a precision sport that anyone can do. Disorders included such as ataxia, hypertonus, atetosis, and limitations in coordination become eligible criteria for boccia sports. The purpose of this research is to find out the fostering of the achievement of the boccia cerebral palsy national altet in the Indonesian National Paralympic Committee. This study uses a qualitative method which was carried out in two places, namely at the NPCI headquarters and the Indonesian national athlete's Boccia Cerebral Palsy Sports Hall in March 2020. Data collection techniques used interviews, observation, and documents. The technique of taking research subjects with purposive sampling with a sample of five people. The results of this study are that the fostering of the achievement of the boccia cerebral palsy national altet in the Indonesian National Paralympic Committee is already in the good enough category but it is still not perfect.
KEBUGARAN JASMANI LANJUT USIA MASA COVID DI SURAKARTA Hanik Liskustyawati; Tri Aprilijanto Utomo; Agus Mukholid; Manshuralhudlori Manshuralhudlori; Sarjoko Lelono
Adi Widya : Jurnal Pengabdian Masyarakat Vol 5 No 1 (2021): ADIWIDYA
Publisher : Lembaga Penelitian dan Pengabdian Masyarakat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33061/awpm.v5i1.4629

Abstract

Jumlah penduduk lanjut usia ( lansia) di Indonesia terus bertambah. Hingga 2019 ini, lansia sudah mencapai 7 persen dari total penduduk. Angka ini diperkirakan akan bertambah hingga 9,9 persen atau 27 juta jiwa setiap tahunnya mengalami peningkatan sehingga memerlukan pelayanan yang lebih baik, terutama dari keluarga maupun pemerintah. Berdasarkan kondisi tersebut diatas maka penelitian ini bertujuan untuk mengetahui: (1) Tingkat kebugaran jasmani para lansia di klub jantung sehat Surakarta; (2) Indeks Massa Tubuh. Penelitian ini menggunakan metode deskriptif dengan teknik survey dan pengukuran di lapangan. Peserta yang menjadi subyek penelitian ini sebanyak 83 orang lanjut usia, pengumpulan data kebugaran jasmani dengan menggunakan tes Rock Port sejauh 1600 m, cek denyut nadi sebelum dan sesudah melakukan tes, pengukuran tinggi dan berat badan.
TES FISIK TENIS MEJA UNTUK KELOMPOK UMUR 13 – 15 TAHUN Hanik Liskustyawati
JURNAL PENJAKORA Vol. 3 No. 2 (2016): September 2016
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/penjakora.v3i2.11731

Abstract

Cabang olahraga tenis meja, dalam mencapai prestasi yang tinggi kualitas fisik yang optimal merupakan syarat yang tidak dapat diabaikan. Banyak jenis tes kemampuan fisik yang digunakan untuk keperluan  pengembangan fisik pemain tenis meja, namun belum diuji domain fisik apa saja yang melekat pada penampilan tenis meja. Tujuan penelitian ini adalah (1) menyusun tes fisik  pemain kadet (13-15 tahun) pada permainan tenis meja dengan perspektif domain fisik, dan (2) menyusun norma instrumen tes fisik  pemain kadet tenis meja berdasarkan perspektif domain fisik. Penelitian ini adalah penelitian pengembangan berupa pengembangan tes fisik tenis meja usia 13-15 tahun pemain PTMSI Jawa Tengah. Dari hasil Fokus Group Discussion (FGD) para pakar, ahli, dan  pelatih merekomendasikan dilakukan tes sejumlah 21 item tes fisik. Uji terbatas untuk pengukuran domain fisik tenis meja dengan jumlah pemain 21 orang terdiri dari pemain putra 10 orang dan pemain putri 11 orang. Uji keefektifan produk menggunakan data sampel terbatas dilakukan pada para atlet dan non-atlet tiap kelompok diambil 4 orang atlet dan 4 orang non-atlet. Berdasarkan hasil analisis data penelitian pada uji skala terbatas menggunakan analisis interkorelasi elemen intrumen dan kriteria diperoleh hasil bahwa tes fisik pemain putra meliputi tes: (1) rentang lengan; (2) kecepatan reaksi tangan, (3) koordinasi mata-tangan, (4) shuttle run; (5) multistage fitness test (MFT). sedangkan hasil tes fisik untuk putri meliputi tes: : (1) rentang lengan; (2) kecepatan reaksi tangan, (3) koordinasi mata-tangan; (4) shuttle run; (5), lari 40 meter (6)  multistage fitness test (MFT). 
Fenomena online fitness coaching di era revolusi industri 4.0 Bayu Ardianto; Sugiyanto Sugiyanto; Hanik Liskustyawati
Prosiding Seminar Nasional Pendidikan Kepelatihan Olahraga Vol 1, No 1 (2021): Prosiding Seminar Nasional Pendidikan Kepelatihan Olahraga
Publisher : Universitas Negeri Malang

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Abstract

Penelitian ini bertujuan untuk mengetahui dan menganalisis fenomena online fitness coaching di era revolusi industri 4.0. Jenis penelitian ini adalah penelitian kualitatif dengan pendekatan fenomenologi. Teknik pengambilan informan menggunakan teknik snowball sampling. Teknik pengumpulan data menggunakan observasi, wawancara, dan analisis dokumen. Teknik validitas data menggunakan dua teknik triangulasi, yaitu triangulasi data dan triangulasi metode. Analisis data dilaksanakan dalam empat tahap yaitu: tahap pengumpulan data, tahap reduksi data, tahap penyajian data, tahap penarikan kesimpulan. Dari hasil penelitian bisa disimpulkan bahwa online fitness coaching merupakan inovasi baru dalam dunia olahraga dimana sebagian besar peminatnya ingin memiliki tubuh ideal. Mekanisme online fitness coaching cukup sederhana, intinya menggunakan smartphone untuk berkomunikasi dengan trainer yang sudah menyiapkan program khusus sesuai kebutuhan. Program latihannya bervariasi baik dimulai ditempat gym ataupun gerakan-gerakan bodyweight yang dapat dilakukan dimana saja. Dikarenakan peminat dari metode online fitness coaching ini adalah masyarakat yang menginginkan tubuh ideal, tentunya ada perbedaan jenis program antara satu orang dengan yang lainnya. Kebutuhan akan nutrisi dan jenis latihan biasanya ditentukan oleh jenis kelamin, usia, tinggi badan, berat badan dan jenis aktivitas sehari-hari.
Co-Authors Abdul Aziz Purnomo Shidiq Adika Safitri Agus Kristiyanto Agus Kristiyanto Agus Mukholid Ahmad Septiandika Adirahma Aminudin Aminudin Annida Lathifah Ramadhani Ardyansyah Arief Budi Utomo Aroh Abatin Aulia Maris Syahputri Azendio Agung Wahana Kusuma Bayu Ardianto Brian Kurniawan Widianto Brilliant Unka Muchlisin Budhi Satyawan Bumi Arane Iki Daffa Rusdiansyah Daniel Womsiwor Dina Ayu Fauza Diska Fara Salsabilla Djoko Nugroho Djoko Nugroho Dowes, Muchsin Duwi Purwanto Edya Pavita Dhawi Envilia Rahmadhani Widjaya Fadly Ambar Kusuma Wardana Fandrian, Ganang Fenima Brillianti Maudi Firza Agustian Efendi Hari Amirullah Rachman I Putu Darmayasa I Putu Panca Adi Ihsan Badaruddin Indra Djati Treshaputra Ingas Sri Anjani Intan Savira Lelono, Sarjoko Lintang Hilmi Mumtaz Surath M. Furqon Hidayatullah Made Juliani Manshuralhudlori, Manshuralhudlori Muchsin Doewes Muchsin Doewes Muhammad Ardiansyah Mustafa Al Haris Mutiara Noviana Dewi Nadya Zia Ulfa Nazareta, Putri Indah Ni Putu Vivin Indrawati Nita Dwi Ariyanti Nur Styasih Nurul Rahmawati Putri Apriliya Putri Indah Nazareta Putro, Baskoro Nugroho Ratna Kumala Setyaningrum Ridho Nurhuda Rony Syaifullah Rony Syaifullah Rony Syaifullah, Rony S.Pd. M Kes I Ketut Sudiana . Sabarini, Sri Santoso Saddan Pramana Putra Santoso Sabarini, Sri Sapta Kunta Purnama Sarjoko Lelono Setyasih, Nur Sigit, Miftahudin Slamet Riyadi Slamet Riyadi SUGIYANTO Sugiyanto Sugiyanto Sugiyanto Sugiyanto Sugiyanto Sugiyanto Sulaiman Sulaiman Sunardi Sunardi Suratmin Suratmin Suryastawa Widyastri Sutarjo Tri Aprilijanto Utomo Tri Aprilijanto Utomo Utomo, Tri Aprilijanto Wachidah Aprilia Nurrohmah Waluyo Waluyo Waluyo Waluyo Zelda Aurelly Viola Ayu Ramadhany