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All Journal JURNAL GIZI INDONESIA Jurnal Kesehatan Masyarakat Jurnal Keolahragaan Jurnal Gizi dan Pangan Soedirman (JGPS) TEGAR: Journal of Teaching Physical Education in Elementary School JURNAL ILMIAH OBSGIN : Jurnal Ilmiah Ilmu Kebidanan & Kandungan Media Gizi Kesmas Journal SAGO Gizi dan Kesehatan Journal Of Applied Food And Nutrition
Syihab, Syifa
Universitas Pendidikan Indonesia
Humanities Biochemistry, Genetics & Molecular Biology Dentistry Education Environmental Science Health Professions Immunology & microbiology Medicine & Pharmacology Nursing Public Health Social Sciences

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THE RELATIONSHIP BETWEEN TRAINING INTENSITY, ENERGY AVAILABILITY, AND SLEEP QUALITY WITH THE MENSTRUAL CYCLE OF FEMALE TAEKWONDO ATHLETES Nurlaila, Syahnaz; Sentani, Muchamad Rizki; Syihab, Syifa F; Insani, Hurry Mega
Jurnal Gizi dan Pangan Soedirman Vol 9 No 2 (2025): JURNAL GIZI DAN PANGAN SOEDIRMAN
Publisher : Program Studi Ilmu Gizi, Jurusan Kesmas Fakultas Ilmu-Ilmu Kesehatan Universitas Jenderal Soedirman

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20884/1.jgipas.2025.9.2.17304

Abstract

Menstrual cycle irregularities are commonly reported by female athletes engaged in physically demanding sports. Menstrual irregularities not only impact athletic performance but also pose potential risks for future health issues such as osteoporosis, infertility, diabetes mellitus, and cardiovascular disease. Factors influencing menstrual cycles include exercise intensity, energy availability, and sleep quality. This study aims to determine the correlation between training intensity, energy availability, and sleep quality with the menstrual cycle regularity among female Taekwondo athletes in the Pelatihan Cabang Taekwondo Indonesia Kabupaten Bandung Barat (PELATCAB TI KBB). This research uses a quantitative approach with a cross-sectional design. The sample consisted of 33 participants selected using total sampling technique. Data were collected through the RPE scale questionnaire, PSQI questionnaire, 2×24 hour food recall, and anthropometric measurements using Bioelectric Impedance Analysis The data obtained were analyzed using the Chi-Square test. The results of the study showed a significant relationship between exercise intensity (p-value = 0.014) and energy availability (p-value = 0.000) with the menstrual cycle. In addition, the study found no significant relationship between sleep quality (p-value = 0.222) and the menstrual cycle of female taekwondo athletes. The conclusion of this study is that training intensity and energy availability have a significant relationship with the menstrual cycle, while sleep quality does not show a significant relationship with the menstrual cycle.
Co-Authors Adang Suherman Anggrahini, Sabrina Gani Ayu Mutiara Santanu Boyke Mulyana Dayu Widayani Hurry Mega Insani Kumalasari, Isti Mesa Rahmi Stephani, Mesa Rahmi Muchamad Rizki Sentani Novan, Novrizal Achmad Nurlaila, Syahnaz Nuryadi Nuryadi Pribadi, Abellinda Putri Puspita, Asih Purwandari Wahyoe Putri, Wulandari Ricky Wibowo Risjanna, Masayu Rizka Rosdiana, Delita Septia Slamet Rohaedi, Slamet Sumarno, Gano Tirta Adikusuma Suparto, Tirta Adikusuma Widya Astuti