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PENERAPAN METODE LATIHAN BOW TRAINING TERHADAP PENINGKATAN KEMAMPUAN AKURASI MEMANAH PADA ATLET KLUB TANJUNG ARCHERY PLUS Fathoni, Muhammad Rizki; Doby Putro Parlindungan; Sitompul, Surya Rezeki
JOURNAL SPORTINDO Vol. 4 No. 1 (2025): JUNI
Publisher : Fakultas Ilmu Pendidikan Universitas Muhammadiyah Jakarta

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Abstract

Tujuan dari studi ini adalah untuk mengeksplorasi dampak dari latihan bow training terhadap peningkatan akurasi dalam memanah. Studi ini melibatkan dua belas atlet dari setiap kelompok, yang dipilih menggunakan teknik Purposive Sampling. Penelitian ini menggunakan pendekatan kuantitatif dengan desain eksperimen pretest posttest group. Data dikumpulkan melalui tes yang dilakukan dua kali, sebelum (pretest) dan setelah (posttest) perlakuan. Dalam penelitian ini atlet dibagi menjadi dua kelompok, yaitu kelompok kontrol dan kelompok eksperimen. Kelompok kontrol hanya diberi metode ceramah, sementara kelompok eksperimen mengikuti latihan bow training di klub memanah Tanjung Archery plus Tanjung Tomplek PU – Rengas Kota Tangerang Selatan. Hasil penelitian menunjukkan bahwa sebelum latihan bow training (Pre-Test), sebagian besar peserta (33,00%) memiliki keterampilan akurasi memanah yang kurang. Setelah menjalani latihan (Post-Test), sebagian besar peserta (54,33%) menunjukkan peningkatan signifikan dalam keterampilan tersebut. Hal ini terbukti dari hasil perhitungan uji t sig (2 tailed) sebesar 0,000 diketahui nilai sig (2 tailed) < 0,05 dengan nilai signifikansi sebesar 0,000. Maka Ho ditolak, artinya terdapat pengaruh yang nyata (signifikan).
HUBUNGAN KEKUATAN OTOT LENGAN DAN KOORDINASI MATA TANGAN TERHADAP KEMAMPUAN HASIL SHOOTING PADA ATLET PETANQUE Ika Yulianingsih; Rozak, Aslam; Sitompul, Surya Rezeki
JOURNAL SPORTINDO Vol. 4 No. 1 (2025): JUNI
Publisher : Fakultas Ilmu Pendidikan Universitas Muhammadiyah Jakarta

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Abstract

Penelitian ini untuk mengetahui hubungan kekuatan otot lengan dan koordinasi mata tangan terhadap kemampuan hasil shooting pada atlet petanque neltas petanque club. Populasi dalam penelitian ini yaitu 13 atlet petanque dari Neltas Petanque Club (NPC). Pengambilan sampel dalam penelitian ini dilakukan menggunakan teknik nonprobability, dengan jenis total sampling atau sering disebut sebagai sampel jenuh. Penelitian ini menggunakan 3 (tiga) instrumen tes yaitu tes kekuatan otot lengan, tes koordinasi mata-tangan, dan tes kemampuan shooting. Teknik analisa data yang digunakan adalah uji korelasi product moment dan uji korelasi berganda. Metode yang digunakan yaitu kuantitaf survei memberikan hasil penelitian yang telah dilakukan, dapat disimpulkan bahwa terdapat kekuatan otot lengan mempunyai korelasi sedang terhadap hasil shooting, hal ini dibuktikan dengan hasil uji korelasi yang menunjukkan nilai korelasi sebesar 0,589 dengan Sig. 0,037, terdapat koordinasi tangan-mata mempunyai korelasi yang kuat dengan hasil menembak, hal ini dibuktikan dengan hasil uji korelasi yang menunjukkan nilai korelasi sebesar 0,657 dengan Sig. 0,011, serta kekuatan otot lengan dan koordinasi tangan-mata mempunyai hubungan yang signifikan, dibuktikan dengan nilai korelasi berganda (R) sebesar 0,689, R² sebesar 0,736 dan nilai Sig. (dua ekor) sebesar 0,024. Hal ini menunjukkan terdapat hubungan yang signifikan antara kekuatan lengan dan koordinasi tangan-mata terhadap kemampuan menembak atlet petanque Neltas Petanque Club.
THE EFFECT OF DRILL TRAINING METHODS ON BASIC PASSING SKILLS IN FUTSAL AMONG EXTRACURRICULAR STUDENTS AT YAPERMAS JUNIOR HIGH SCHOOL Adhim, Muhammad Fauzhil; Sitompul, Surya Rezeki; Aspar, Muhammad
Jurnal Penjaskesrek Vol. 12 No. 2 (2025)
Publisher : Program Studi Pendidikan Jasmani, FKIP Universitas Bina Bangsa Getsempena

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46244/penjaskesrek.v12i2.3391

Abstract

Passing is a fundamental technique in futsal that every player must master, as it is crucial for maintaining possession, controlling the tempo, and creating scoring opportunities. Yet, observations in the futsal extracurricular program at SMP YAPERMAS showed that many students experienced difficulties with accuracy and power, which disrupted effective ball control among teammates. Results from a basic passing technique test further revealed that students’ average performance was categorized as “very poor,” emphasizing the importance of structured training to enhance this skill. This study aimed to analyze the effect of drill training on the passing abilities of extracurricular futsal participants at SMP YAPERMAS. This study employed a quantitative method with a pre-experimental design involving one group that received both pretest and posttest measurements. The research population comprised 18 students, with 12 purposively selected as samples. Participants were required to be male, physically and mentally fit, actively involved in extracurricular futsal, willing to participate, and registered as seventh or eighth graders in the 2024–2025 academic year. The findings indicated significant improvement in passing performance, as shown by an increase in the mean score from 57.67 in the pretest to 64.59 in the posttest. Statistical analysis using a paired sample t-test with SPSS 25 yielded a significance level of 0.00, which is below the 0.05 threshold. These results confirm that the drill training method positively and significantly influenced students’ basic passing techniques, proving its effectiveness as a training strategy in school-based futsal programs.
Pengembangan Model Latihan Procall untuk Meningkatkan Keterampilan Passing Ridho, Muhammad Faisal; Mahardika, Galang Pakarti; Parlindungan, Doby Putro; Sitompul, Surya Rezeki
Jurnal Pendidikan Tambusai Vol. 9 No. 1 (2025)
Publisher : LPPM Universitas Pahlawan Tuanku Tambusai, Riau, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jptam.v9i1.26450

Abstract

Penelitian ini di latar belakangi oleh permasalahan yang dihadapi oleh SSB Force One Soccer School yaitu kurangnya metode variasi latihan passing yang dimiliki. Penelitian ini bertujuan untuk melihat apakah kemampuan passing atlet baik atau tidak. Penelitian ini berbentuk pengembangan dengan metode ADDIE melalui teknik pengambilan data berupa pretest dan posttest. Instrumen tes yang digunakan adalah penelitian kemampuan passing pada permainan sepak bola. Populasi pada penelitian ini adalah atlet usia 11-12 tahun dengan sampel 30 atlet. Hasil uji normalitas menunjukan bahwa hasil data tersebut normal, di mana hasilnya itu lebih besar dari 0,05. Uji pretest mencapai nilai signifikan yaitu sebesar 0,707 dan nilai posttest mencapai nilai 0.119. Dapat disimpulkan bahwa hasil pretest dan posttest itu lebih besar dari 0,05 Hipotesis paired simpel tites. Hal ini berarti terdapat pengaruh latihan passing terhadap kemampuan passing pada atlet usia 11-12 tahun. Hasil penelitian ini menunjukan jika atlet usia 11-12 tahun butuh ditingkatkan kemampuan passing nya maka latihan passing akan memiliki pengaruh yang cukup siginifikan untuk peningkatan kemampuan tersebut.
THE EFFECTIVENESS OF SHORT PASS TRAINING WITH SMALL GOALS ON THE PASSING ACCURACY OF STUDENTS AGED 10 TO 12 Sitompul, Surya Rezeki; Sitompul, Indra Buhanudin
Jurnal Penjaskesrek Vol. 12 No. 2 (2025)
Publisher : Program Studi Pendidikan Jasmani, FKIP Universitas Bina Bangsa Getsempena

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46244/penjaskesrek.v12i2.3478

Abstract

The aim of this study is to investigate the extent to which training in short passes affects the basic technique of passing in soccer. The observation results show that the 10- to 12-year-old students at the Putra Ciledug soccer school (SSB) still frequently make mistakes when passing, which manifests itself in inaccurate passes, a lack of precision in execution, and passes that are too fast for their teammates to receive. The research method used was an experiment with a one-group pretest-posttest design. The sample in this study consisted of 26 students, using a saturated sampling approach to determine the sample. The research period consisted of 12 sessions, comprising 1 pretest, 10 treatments, and 1 posttest. The data collection instrument used was the low ball passing test by Subagyo Irianto (1995), which has a validity of 0.812 and a reliability of 0.856. Data analysis was performed using a t-test at a significance level of 5%. The results of the study show a significant difference between the pre-test and post-test results (t_calculated = 8.705 > t_table = 1.706; p = 0.021 < 0.05) with a percentage increase of 37.69%. Based on these results, it can be concluded that training short passes with small goals has a significant impact on improving the passing accuracy of 10- to 12-year-old students at SSB Putra Ciledug.
Modeling Exercise Plyometric on Vertical Jump Ability in Football Player Heading Sitompul, Surya Rezeki; Mahardika, Galang Pakarti; Shiddiq, Hilmi Aziz; Saleh, Muhammad; Pradana, Muhammad Azmi; Karim, Taha Youssef
JUMORA: Jurnal Moderasi Olahraga Vol 5 No 2 (2025): Jurnal Moderasi Olahraga (In Progress)
Publisher : Universitas Ma'arif Nahdlatul Ulama Kebumen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53863/mor.v5i2.1918

Abstract

This study is based on observations made during training at SSB Kabomania Muda Nusantara. It was found that the students had poor heading skills, that the coaches did little plyometric training to increase the explosive power of the leg muscles because the students had poor jumping power, that the training program was not measurable, and that the students were, on average, of short stature. The aim of this study was to investigate the influence of plyometric model exercises, namely different variations of the depth jump and the single-leg jump, on jumping power. The sample consisted of 15 individuals, who were selected using targeted sampling. The research method was a quantitative experiment with a pre-experimental design of one group with pre-test and post-test, i.e., a research design in which one group underwent a pre-test and a post-test. The research results showed that before training with depth jumps and single legs (pre-test), most statistical results were at 42.2, which means that the vertical jumping power of most soccer players was adequate to very poor. After training with depth jumps and single legs (post-test), the statistical value was 57.2, which means that vertical jump power improved to very good. This was confirmed by the t-test, where t > t-table, i.e., 6.91 > 2.14, so the alternative hypothesis (ha) was accepted and the null hypothesis (h0) was rejected. To complete the homogeneous results, further research is needed on the application of the sample group of students with the same average height.