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All Journal Jurnal Teknik Industri Terintegrasi (JUTIN) Jurnal EduHealth Journal of Innovation Research and Knowledge SENTRI: Jurnal Riset Ilmiah Jurnal Keperawatan Jurnal Pengabdian Masyarakat SWARNA: Jurnal Pengabdian Kepada Masyarakat FISIO MU: Physiotherapy Evidences
Prayogo, Dadan
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EDUKASI PENCEGAHAN DAN PENANGANAN AWAL CEDERA SPRAIN ANKLE PADA SISWA SMA DI KOTA BANJARMASIN Ridhani, Akhmad; Hasanah, Uswatun; Ridhayanti, Rizky; Sadu, Bernadus; Wicaksono, Utomo; Prayogo, Dadan
BESIRU : Jurnal Pengabdian Masyarakat Vol. 2 No. 11 (2025): BESIRU : Jurnal Pengabdian Masyarakat, November 2025
Publisher : Lembaga Pendidikan dan Penelitian Manggala Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62335/besiru.v2i11.1916

Abstract

Ankle sprains are one of the most common musculoskeletal injuries in active adolescents, especially high school students who regularly participate in sports activities. Lack of knowledge about early treatment and injury prevention strategies can increase the risk of complications and recurrence. This service activity aims to improve the knowledge and skills of high school students in Banjarmasin City in the initial handling and prevention of ankle sprain injuries through a participatory educational approach. The implementation method uses a combination of interactive lectures, demonstrations, and re-demonstrations with a pre-test–post-test group design. A total of 60 students were purposively selected as participants, and data were collected using multiple-choice questionnaire instruments to measure the level of knowledge before and after the activity. The analysis was carried out descriptively by comparing the frequency and percentage of correct answers in the pre-test and post-test. The results showed a substantial improvement in the level of knowledge, from the majority of participants in the low category (65%) to high (90%) after the intervention. In addition, 85% of participants were able to demonstrate the RICE/PRICES technique correctly and demonstrated a good understanding of the principles of injury prevention. These findings prove that participatory educational approaches are effective in improving students' preparedness and ability to handle minor sports injuries. These service activities contribute practically to improving sports health literacy in the school environment and theoretically strengthen the application of evidence-based physiotherapy in the context of community health promotion.
Analisis Korelasi antara Penggunaan Sepatu Hak Tinggi dengan Ketidakseimbangan Postur dan Nyeri Pinggang Bawah pada Pekerja Wanita di Perusahaan Retail X Kota Banjarmasin Saputri, Juliani; Ridhani, Akhmad; Wicaksono, Utomo; Prayogo, Dadan; Ridhayanti, Rizky; Marvita, Marvita
SENTRI: Jurnal Riset Ilmiah Vol. 4 No. 12 (2025): SENTRI : Jurnal Riset Ilmiah, Desember 2025
Publisher : LPPM Institut Pendidikan Nusantara Global

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55681/sentri.v4i12.5019

Abstract

High heels have become part of women's professional styles in formal work environments, including the retail industry. However, excessive use of high heels can affect body balance and trigger lower back muscle tension. Biomechanical adaptations due to increased heel height led to changes in pelvic angle, postural deviation, and increased risk of low back pain. The purpose of this study is to analyze the relationship between high heels and postural imbalance and lower back pain levels in female workers in retail companies in Banjarmasin City. The method of this study uses a cross-sectional quantitative design. The sample consisted of 30 female workers aged 20–40 years. The instruments used were the Oswestry Disability Index (ODI) and the Ovako Working Posture Analysing System (OWAS). The data was analyzed using the Spearman Rank Correlation test with a significance level of 0.05. Results: There was a significant relationship between the height of the heel of the shoe and the postural imbalance score (r=0.563; p=0.002) and between postural imbalance and the ODI score (r=0.612; p=0.001). Respondents with >5 cm heel showed the highest risk of lower back pain and postural deviation. The results of the analysis using the Spearman Rank test obtained p-values = 0.001 and rs = 0.612, which shows that there is a significant and strong positive relationship between postural imbalance (OWAS) and lower back pain (ODI) in workers in Retail Company X in 2025.  Conclusion: The use of high heels is significantly associated with postural imbalance and lower back pain. Preventive physiotherapy interventions in the form of core stability exercises, postural re-education, and ergonomics education are needed.
Co-Authors Anggelina, Denastasia Deswita Juliani Saputri Lumbanraja, Hana Maria Uli Mardatillah, Julfiana Marvita, Marvita Nurwijayanti Prasana, I Gede Eka Juli Rizky Ridhayanti Uswatun Hasanah USWATUN HASANAH Uswatun Hasanah Utomo Wicaksono Wicaksono, Utomo