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All Journal Jurnal Kedokteran Diponegoro Jurnal SMART Kebidanan Jurnal Aisyah : Jurnal Ilmu Kesehatan Jurnal Layanan Masyarakat (Journal of Public Service) Jurnal Bidan Pintar (JuBiTar) INDONESIAN MIDWIFERY HEALTH AND SCIENCES JOURNAL PROFESSIONAL HEALTH JOURNAL MALANG JOURNAL OF MIDWIFERY (MAJORY) Klinik: Jurnal Ilmiah Kedokteran dan Kesehatan International Journal of Nursing and Midwifery Research International Journal of Educational and Psychological Sciences (IJEPS) Vitamin: Jurnal Ilmu Kesehatan Umum Jurnal Medika Usada dharma wiyata
Atik Farokah
Institut Ilmu Kesehatan Bhakti Wiyata
Humanities Decision Sciences, Operations Research & Management Dentistry Economics, Econometrics & Finance Education Engineering Environmental Science Health Professions Immunology & microbiology Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Nursing Public Health Social Sciences Veterinary Other

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Effectiveness of the Nareswari Method (Breathing, Relaxation, and Coloring) on Reducing Anxiety Levels in Postpartum Mothers" Alfadefi Khalifatunnisak; Atik Farokah; Anna Septina Andarini
PROFESSIONAL HEALTH JOURNAL Vol. 6 No. 2 (2025): June
Publisher : Pusat Penelitian dan Pengabdian Masyarakat (PPPM) STIKES Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54832/phj.v6i2.868

Abstract

Background: The postpartum period is a period of adaptation that is quite difficult for a mother. Various complaints can arise during the postpartum period, both physical and psychological complaints. Postpartum hormonal changes and adaptation to a new role as a mother often cause mothers to experience changes in mood, and become easily sad and sensitive. These symptoms are usually called postpartum blues. The still high rate of postpartum blues in the world, namely 70-80%, and the rate of postpartum blues in Indonesia, namely 60-70%, shows that the mental health problems of postpartum mothers require special attention. The results of a preliminary study at the Mrican Community Health Center, Kediri City, showed that 70% of 52 postpartum mothers (36 respondents) experienced anxiety during the postpartum period. In Indonesia, postpartum blues is still considered normal and does not require special treatment, even though this problem has a high impact on the welfare of postpartum mothers and their babies.Objectives: The aim of this research is to determine the effectiveness of the Nareswari method (Breathing, Relaxation, and Coloring) in reducing the anxiety level of postpartum mothers as an effort to prevent cases of postpartum blues. The Nareswari method is a combination of hypnobreastfeeding techniques and coloring therapy (coloring).Methods: This type of research is observational analytical experimental research with a case-control approach with two group pretest and post-test. The independent variables are hypnobreastfeeding and coloring hypnosis. The dependent variable is the level of anxiety of postpartum mothers and the number of samples in this study was 50 respondents.Results: The results of statistical tests show a significant difference between the level of anxiety in the treatment group and the control group (p-value = 0.0000 < α value 0.05).Conclusions: The Nareswari method is effective in reducing anxiety levels in postpartum mothers. There was a significant reduction in anxiety levels after postpartum mothers routinely used this method for one month.
Effectiveness of Prenatal Yoga on Quality Improvement Pregnant Women's Sleep in the Third Trimester Farokah, Atik; Kurniasari, Eri
International Journal of Educational and Psychological Sciences Vol. 2 No. 6 (2024): November 2024
Publisher : MultiTech Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59890/ijeps.v2i6.2349

Abstract

Pregnant women in the third trimester experience physical and psychological changes. This condition causes pregnant women to experience discomfort such as sleep disturbances. One way to overcome this condition is by doing prenatal yoga. This study aims to determine the effectiveness of prenatal yoga in improving the sleep quality of pregnant women in the third trimester. This research uses a Quasi Experimental method with a One Group Pretest-Posttest Design. The sample in this study consisted of 30 pregnant women in the third trimester using a purposive sampling technique. This research was carried out in March-May 2023. Data was collected by observation and analyzed using non-parametric tests. Univariate analysis results showed that the average sleep quality was before (mean = 9.20 and SD = 1.476) and after (mean = 5 and SD = 0.816). Bivariate analysis results showed that there was an effect of prenatal yoga on improving sleep quality in third trimester pregnant women with a Z value = 2.871 and p value = 0.004. So, it can be concluded that there is an influence of prenatal yoga on improving sleep quality in third trimester pregnant women.
Pengaruh Yoga Kundalini Terhadap Lingkar Lengan Atas Dan Berat Badan Pada Ibu Hamil Trimester 1 Dengan Emesis Gravidarum herdian fitria widyanto putri; Atik Farokah; Qatrunnada Naqiyyah Khusmitha
JURNAL MEDIKA USADA Vol 8 No 1 (2025): Jurnal Medika Usada
Publisher : STIKES ADVAITA MEDIKA TABANAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54107/medikausada.v8i1.390

Abstract

Latar belakang: Emesis gravidarum adalah ketidaknyamanan yang sering terjadi pada ibu di awal kehamilan. Emesis gravidarum yang tidak tertangani dengan tepat dapat meningkatkan risiko terjadinya stunting pada anak. Stunting dapat berdampak negative pada Kesehatan. Stunting disebabkan akibat kurangnya asupan nutrisi pada 1000 hari pertama kehidupan. Stunting merupakan masalah Kesehatan yang masih menjadi focus pemerintah saat ini. Yoga kundalini merupakan aktifitas fisik yang berfocus pada pernapasan sehingga diharapkan bisa mengalihkan rasa mualnya. Harapannya ketika rasa mual hilang, maka bisa meningkatkan nafsu makan. Peningkatan nafsu makan dapat meningkatkan asupan nutrisi seseorang yang dapat dilihat dari peningkatan LiLA dan berat badan. Penetitian ini bertujuan untuk mengetahui hubungan yoga kundalini dengan peningkatan LiLA dan berat badan pada ibu emesis gravidarum. Metode: Penelitian ini merupakan eksperimen semu dengan pre test dan post test control group desain yang diberikan intervensi yoga kundalini selama 15 menit setiap hari selama 30 hari. Hasil: Penambahan LiLA kelompok intervensi 0.096 cm dan kontrol 0.012 cm (p= 0.08). Penambahan berat badan kelompok intervensi 0.952 kg dan control sebesar 0.512 kg (p= 0.096). Kesimpulan: Yoga kundalini tidak signifikan terhadap peningkatan LiLA dan berat badan.
IMPROVING THE ABILITY OF MIDWIVES TO PREPARE FOR A SAFE AND COMFORTABLE BIRTH THROUGH PRENATAL YOGA Setiyarini, Anggraini Dyah; Dewinataningtyas, Candra; Rahmawati, Erna; Andini, Dwi Margareta; Khalifatunnisak, Alfadefi; Andarini, Anna Septina; Nugraha, Nareswari Diska; Putri, Herdian Fitria Widyanto; Dewi, Ayu Rosita; Farokah, Atik; Putri, Ellatyas Rahmawati Tejo; Soyanita, Elin; Meritasari, Pety; Wulandari, Umianita Risca; Kumalasari, Dian; Yanuar, Dika; Ashari, Mia
Jurnal Layanan Masyarakat (Journal of Public Services) Vol. 9 No. 2 (2025): JURNAL LAYANAN MASYARAKAT
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/.v9i2.2025.281-288

Abstract

Anxiety, frequent urination, back pain, swollen feet, shortness of breath, and groin ache are just a few of the physical and mental changes that a pregnant woman may encounter. Yoga during pregnancy can help women feel less uncomfortable. To avoid trauma and ensure that the yoga poses are performed correctly, pregnant women who practice pregnancy yoga must be accompanied by a qualified facilitator. Thus, the purpose of this community service project was to improve midwives' prenatal yoga knowledge and proficiency. It is intended that by organizing this community service event, midwives would be able to assist in the local adoption of prenatal yoga. In order to complete this community service project, 23 midwives received training at the Comoro Health Centre in Dili, Timor Leste. The training took place from May 6 to 8, 2024 and was implemented in cooperation with the Comoro Health Centre. Activity technique: The midwife completes a form with multiple prenatal yoga-related questions before receiving the material (pre-test). Then, the material is provided, and prenatal yoga practice continues. Finally, the training participants are given additional questions (post-test) to determine whether their understanding of the prenatal yoga material has increased. Zoom media is used to do community service projects online. Results: A p value of 0.001 < 0.05 was achieved from the Wilcoxon statistical test used to measure pre and post knowledge levels. In summary: Midwives' understanding of prenatal yoga is effectively increased through community service that offers health education. Following the completion of this service, it is anticipated that the Comoro Health Center's midwives would be able to use the knowledge they have acquired to assist pregnant patients in their workplace.
ANALISIS PENGGUNAAN RODA KLOP KB SEBAGAI ALAT BANTU PENGAMBILAN KEPUTUSAN KONTRASEPSI BAGI MAHASISWA KEBIDANAN Farokah, Atik; Anggardini, Ringgih Swasmita; Erviana, Rista Ayu
Jurnal Bidan Pintar Vol. 6 No. 1 (2025): April 2025
Publisher : Universitas Kadiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30737/jubitar.v6i1.6327

Abstract

Abstrak Roda KLOP KB merupakan alat bantu dalam memilih metode kontrasepsi yang sesuai berdasarkan kondisi kesehatan calon akseptor KB. Alat bantu ini belum dimanfaatkan secara maksimal. Sebagai calon provider, tidak semua mahasiswa kebidanan diperguruan tinggi mendapatkan informasi mengenai Roda KLOP KB. Penelitian ini bertujuan untuk menganalisis penggunaan Roda KLOP KB sebagai alat bantu pengambilan keputusan kontrasepsi bagi mahasiswa kebidanan. Penelitian ini menggunakan metode deskriptif kualitatif. Sampel dalam penelitian ini adalah 57 mahasiswa kebidanan yang sudah mendapatkan mata kuliah KB dan Pelayanan Kontrasepsi. Teknik pengambilan sampel menggunakan teknik purposive sampling. Teknik pengumpulan data menggunakan wawancara dan dokumentasi. Teknik analisis data yang diperoleh dari hasil wawancara dan kuesioner dianalisis menjadi uraian dan ringkasan kemudian ditarik kesimpulan yang sesuai dengan rumusan masalah. Hasil penelitian ini menunjukkan bahwa 94,7% mahasiswa kebidanan memiliki pemahaman yang baik tentang fungsi Roda Klop KB setelah diberikan edukasi mengenai Roda KLOP. Kesimpulannya, Roda KLOP KB merupakan alat yang efektif dalam membantu pengambilan keputusan kontrasepsi, namun diperlukan peningkatan sosialisasi dan pelatihan lebih lanjut di kalangan mahasiswa kebidanan untuk memaksimalkan penggunaannya.   Kata kunci : Roda KLOP KB, kontrasepsi, pengambilan keputusan, mahasiswa kebidanan.
SOSIALISASI DAMPAK PERNIKAHAN DINI DARI PERSPEKTIF HUKUM, EKONOMI DAN KESEHATAN Anwar, Khoirul; Farokah, Atik; Dina, Nur; Irawan, Dhyan Andika
Dharma Wiyata: Jurnal Pengabdian Kepada Masyarakat Vol 3 No 1 (2025): Dharma Wiyata
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Pawyatan Daha

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Pernikahan dini tidak hanya menjadi perhatian di Indonesia, namun juga menjadi kekhawatiran bagi masyarakat dunia. Kekhawatiran ini muncul dikarenakan adanya beberapa fakta bahwa praktik perkawinan di usia muda tentunya akan membatasi peluang serta pilihan anak. Praktik ini juga menimbulkan resiko terjadinya eksploitasi. Metode yang yang dipakai dalam menyampaikan materi adalah dengan menggunakan metode ceramah, diskusi dan tanya jawab. Apabila pernikahan dini tetap dilakukan berarti telah mengabaikan beberapa hukum yang telah ditetapkan berkaitan dengan kebijakan perlindungan anak (pasal 26 ayat 1) dan juga Undang- undang No. 21 Tahun 2007 tentang pemberantasan tindak pidana perdagangan orang. Melalui perbaikan perekonomian masyarakat maka masalah fenomena sosial akan menurun termasuk pernikahan usia dini Penyuluhan tentang dampak pernikahan dini terhadap kesehatan reproduksi wanita sangat efektif untuk mengatasi banyaknya remaja yang menikah pada usia dini dalam mencegah masalah terkait reproduksi.
THE EFFECT OF KUNDALINI ON MUAC AND BODY WEIGHT IN 1ST TRIMESTER WITH EMESIS GRAVIDARUM putri, herdian; farokah, Atik; Naqiyyah Khusmitha, Qatrunnada
Indonesian Midwifery and Health Sciences Journal Vol. 9 No. 3 (2025): Indonesian Midwifery and Health Sciences Journal, July 2025
Publisher : UNIVERSITAS AIRLANGGA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/imhsj.v9i3.2025.310-322

Abstract

Background: Emesis gravidarum is a discomfort that occurs in mothers during early pregnancy. If emesis gravidarum is not adequately managed, children are more likely to experience stunting. There may be negative impact on health from stunting. Stunting is a health problem that is still the government's current focus. Kundalini yoga is a physical activity that focuses on breathing, so it is hoped that it can divert nausea. When the nausea disappears it will be increase appetite so  it can impact to a person's nutritional intake, which can be seen from an increase in MUAC and body weight. The purpose of this study is to evaluate whether kundalini yoga is associated with increased MUAC and body weight in women who have emesis gravidarum. Method: This study used a pre-test and post-test control group design as a quasi-experiment that provided kundalini yoga intervention for 15 minutes every day for 30 days. The study population comprised 20–35 year old pregnant women experiencing mild–moderate nausea and vomiting throughout the 1st trimester of their pregnancy. Using the total sampling technique, samples were collected. In this study, body weight gain (BW) and upper arm circumference (MUAC) were the dependent variables, whereas kundalini yoga was the independent variable. The tools used are body measuring tape and body scales. The independent t-test used to examine variations in body weight and upper arm circumference. Result: In the intervention group, the MUAC addition was 0.096 cm, while in the control group, it was 0.012 cm (p = 0.08). Weight gain was 0.512 kg in the control group and 0.952 kg in the intervention group (p = 0.096). Conclusion: Kundalini yoga was not significant in increasing MUAC and body weight.
Co-Authors Andini, Dwi Margareta Anggardini, Ringgih Swasmita Anna Septina Andarini Ashari, Mia Dewi, Ayu Rosita Dewinataningtyas, Candra Dian Kumalasari dina, nur Eri Kurniasari Eri Kurniasari Erna Rahmawati Erviana, Rista Ayu Eryantika, Eryantika Cipta Dewi Fauziah, Nur Alfi herdian fitria widyanto putri Ida Ayu Putu Sri Widnyani Intan, Intan Nur Amira Irawan, Dhyan Andika Khoirul Anwar Komalasari Komalasari Komalasari Komalasari Kurniasari, Eri Meritasari, Pety Mia Ashari Kurniasari Naqiyyah Khusmitha, Qatrunnada Nugraha, Nareswari Diska Primadevi, Inggit putri, herdian Qatrunnada Naqiyyah Khusmitha Qatrunnada Naqiyyah Khusmitha Setiyarini, Anggraini Dyah soyanita, elin Tejo Putri, Ellatyas Rahmawati Umianita Risca Wulandari Yanuar, Dika