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All Journal Nursing Current : Jurnal Keperawatan Jurnal Pengabdian Kepada Masyarakat Itekes Bali Promotion and Prevention in Mental Health Jurnal Pengemas Kesehatan
Ilmy, Shofi Khaqul
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Education Health Professions Nursing Public Health

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PENDAMPINGAN LATIHAN RELAKSASI OTOT PROGRESIF DALAM MENGELOLA ANSIETAS IBU HAMIL PADA MASA PANDEMI COVID-19 Widiarta, Made Bayu Oka; Gozali, Wigutomo; Subratha, Hesteria Friska Armynia; Ilmy, Shofi Khaqul
Jurnal Abdimas ITEKES Vol 2 No 1 (2022)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat Institute Teknologi dan Kesehatan (ITEKES) Bali

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37294/jai.v2i1.439

Abstract

Latar Belakang: Salah satu kelompok rentan yang merasakan dampak COVID-19 ini adalah kelompok ibu hamil. Ibu hamil mengalami berbagai perubahan, baik fisik, psikologis, dan sosial, sehingga lebih berisiko mengalami ansietas. Dalam mengelola ansietas, ibu hamil dapat melakukan teknik relaksasi Progesive Muscle Relaxation (PMR). Latihan tersebut diperlukan karena 6 dari 8 orang ibu hamil di Posyandu di Banjar Taman Sari, Desa Menyali mengalami ansietas pada tingkat sedang. Tujuan: Kegiatan pengabdian kepada masyarakat ini bertujuan untuk: 1) Meningkatkan pengetahuan ibu hamil tentang ansietas; 2) Meningkatkan kemampuan ibu hamil dalam melakukan latihan relaksasi PMR dalam mengelola ansietas; dan 3) Menurunkan tingkat ansietas yang dialami oleh ibu hamil selama pandemi COVID-19. Metode: Pelaksanaan kegiatan pengabdian kepada masyarakat yang dilakukan adalah pendampingan ibu hamil dalam melakukan latihan PMR. Kegiatan ini dilaksanakan dalam tiga (3) tahap, yaitu: 1) Penyuluhan tentang ansietas, 2) Demonstrasi dan Latihan terbimbing PMR, 3) Pengukuran ansietas (post-test). Hasil: Pengetahuan ibu hamil tentang ansietas telah meningkat. Selain itu, ibu hamil dapat mempraktikkan teknik relaksasi PMR secara runtut meskipun membutuhkan pendampingan. Tingkat ansietas ibu hamil (post-test) didapatkan mayoritas ibu hamil tidak mengalami ansietas (83,33%). Kesimpulan: Ibu hamil dapat melaksanakan latihan PMR secara mandiri dan rutin dalam rangka menurunkan tingkat ansietas yang dirasakan. Kata Kunci: Relaksasi otot progresif, manajemen ansietas, ibu hamil, pandemi COVID-19.
The benefits of swimming training in dealing with stress in school-age children: A quasi-experimental study in Bali Dewi, Komang Ayu Krisna; Ilmy, Shofi Khaqul
Promotion and Prevention in Mental Health Journal Vol 2 No 1 (2022): Promotion and Prevention in Mental Health Journal: February 2022
Publisher : PT Saintek Medika Nusantara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.63983/p58zzy50

Abstract

Swimming is a popular water sport for the community. This sport is considered very fun and suitable for anyone regardless of age. Swimming has various benefits, including improving psychosocial conditions in school-age children during the COVID-19 pandemic. This study aims to determine the effect of swimming training on reducing stress in school-age children. This quasi-experimental study was conducted using a one-group pretest-posttest design approach, which was conducted on 30 elementary school students registered at the Jalak Bali Swimming Club, Jembrana, Bali who have met the inclusion criteria. The training program was developed based on the principles of the Bompa training and the stress score was measured using a 14-item PSS-C questionnaire on pretest and post-test. then the data were analyzed using the paired t-test to determine the effect of swimming exercise. The results of these tests can be concluded that swimming training has a significant effect on reducing stress in school-age children (sig. value < 0.05). Furthermore, there is a decrease in stress scores of 3,467 from the results of the pretest to the post-test. Swimming training can reduce stress for school-age children. Swimming sports activities can be an alternative for parents or teachers in dealing with stress to improve the mental health of school-age children.
Navigating Survival: A Phenomenological Exploration of Families Caring for Schizophrenia Patients During Pandemic Ilmy, Shofi Khaqul; Windarwati, Heni Dwi; Laras Ati, Niken Asih; Sulaksono, Ari Dwi
Nursing Current: Jurnal Keperawatan Vol. 13 No. 1 (2025): June
Publisher : Universitas Pelita Harapan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.19166/nc.v13i1.9725

Abstract

The role of the family in caring for individuals with schizophrenia is crucial, particularly in providing emotional support, monitoring treatment, and assisting with daily activities. This involvement inevitably leads to care burden, which can result in inadequate care during the pandemic. This study aimed to explore how families adapted to caring for a family member with schizophrenia during the pandemic. This qualitative study employed a phenomenological approach and was conducted in East Java, Indonesia. The participants included seven family members who provided care for individuals with schizophrenia within their households; none of the participants were related to each other. Data were collected through semi-structured, in-depth interviews and analyzed using interpretative phenomenological analysis (IPA). Four main themes were found by the thematic analysis, including: 1) Feeling an excessive burden of caring; 2) Hoping for the recovery of schizophrenia patient; 3) A sense of responsibility to continue caring for schizophrenia patient (core theme); 4) Trying to survive in caring for schizophrenia patient during the pandemic. The findings suggest that nurses can help alleviate family caregiving burdens through targeted interventions such as Community Mental Health Nursing and Psychosocial Mental Health Support, crucial strategies for maintaining family well-being and preventing patient relapse.
PENGUATAN PROGRAM ASI EKSKLUSIF DAN PENCEGAHAN STUNTING MELALUI PEMBERIAN INFORMASI DAN PELATIHAN PIJAT OKSITOSIN BAGI IBU HAMIL DI DESA PANJI, KABUPATEN BULELENG Pratiwi, Putu Irma; Sekarini, Ni Nyoman Ayu Desy; Linda, Irma Nurma; Astuti, Anjar Tri; Wulandari, Made Ririn Sri; Ilmy, Shofi Khaqul; Widiarta, Made Bayu Oka; Jayanti, Made Anggita Abdi; Lionita, Ni Luh Erlya
Jurnal Pengemas Kesehatan Vol 3 No 01 (2024): Jurnal Pengemas Kesehatan (JPK)
Publisher : Sekolah Tinggi Ilmu Kesehatan Bakti Utama Pati

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Abstract

Abstrak: WHO merekomendasikan ASI eksklusif sebagai satu-satunya sumber nutrisi untuk bayi hingga usia 6 tahun. ASI eksklusif menjadi salah satu faktor penting dalam menurunkan tingkat kematian bayi. Peningkatan jumlah ibu yang menyusui dapat menyelamatkan 820.000 anak di bawah usia lima tahun, termasuk 87% bayi berusia enam bulan. Meskipun demikian, angka pemberian ASI secara keseluruhan masih di bawah target yang ditetapkan secara internasional. Mencapai target dalam pemberian ASI sulit dilakukan karena terganggunya proses pemberian ASI. Kekurangan dan ketidaklancaran produksi ASI dapat mengakibatkan pasokan ASI yang tidak mencukupi bagi bayi. Tujuan dilakukannya kegiatan ini untuk Penguatan Program ASI Eksklusif Dan Pencegahan Stunting Melalui Pemberian Informasi Dan Pelatihan Pijat Oksitosin Bagi Ibu Hamil Di Desa Panji, Kabupaten Buleleng. Metode Metode kegiatan ini adalah pelatihan terhadap 15 ibu hamil di desa panji. Pelatihan dimulai dari pretest, penyampaian materi, praktek pijat oksitosin, diakhiri dengan posttest. Hasil pengabdian ini didapatkan peningkatan pengetahuan dari awalnya tidak ada pada kategori pengetahuan baik (0%) menjadi 80% memiliki pengetahuan baik diakhir pelatihan serta seluruh ibu hamil mampu melakukan pijat oksitosin yang mendukung terwujudnya program ASI Eksklusif guna mencegah terjadinya stunting sehingga dapat menghasilkan sumber daya manusia yang berkualitas di desa tersebut. Kata Kunci: Asi Eksklusif, Pijat Oksitosin, Pelatihan, Ibu Hamil
Co-Authors Gozali, Wigutomo Heni Dwi Windarwati Hesteria Friska Armynia Subratha Jayanti, Made Anggita Abdi Komang Ayu Krisna Dewi Laras Ati, Niken Asih Linda, Irma Nurma Lionita, Ni Luh Erlya Made Ririn Sri Wulandari Ni Nyoman Ayu Desy Sekarini Pratiwi, Putu Irma Sulaksono, Ari Dwi Tri Anjar, Tri Widiarta, Made Bayu Oka