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Journal : JPsi

Relaksasi Otot Progresif Untuk Menurunkan Tingkat Stres Pada Waria yang Terinfeksi HIV/AIDS Retno Kasih Kusumastuti; Kamsih Astuti; Kondang Budiyani
Jurnal Psikologi Vol 18 No 2 (2022)
Publisher : LPPM Universitas Proklamasi 45

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Abstract

Objective of this research is to understand the effectivity of the progressive muscle relaxation in order to decline the stress level among the HIV/AIDS infected ladymen. We propose the hypothesis that there will be a decline stress level among those HIV/AIDS ladymen just after they received the progressive muscle relaxation. Five ladymen participate in this research and their stress level are moderate untill high. Design of this research is the one group pretest-posttest. Instrument of data collection is the DASS 42 Stress Scalle. We ask participants to complete the scale just before and after receiving five times progressive muscle relaxation. This research reveals that there is a significant difference in stress level between before and after receiving five timer progressive muscle relaxation (Z = -2,032, p = .042 or p< .05). The mean scores for the stress level are 26.00 and 15.00 just before and after receiving the progressive muscle relaxation respectively. Based on that data, we come to conclusion that the progresssive muscle relaxation is effective in reducing stress level among the infected HIV/AIDS ladymen.
Pengaruh Pelatihan Forgiveness terhadap Penurunan Tingkat Kemarahan Remaja yang Tinggal di Panti Asuhan Ratna Wulandari; Sri Muliati Abdullah; Kondang Budiyani
Jurnal Psikologi Vol 19 No 1 (2023): Jurnal Psikologi
Publisher : LPPM Universitas Proklamasi 45

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Abstract

ABSTRACTThis study aims to determine the differences in the level of anger among adolescents who live in anti-care treatment before and after forgiveness training. The method used in this study was a non-randomized control group with a pretest-posttest design and measured three times (pretest, posttest, and follow-up). The subjects of this study were 10 adolescents in the orphanage and had anger scores in the high and medium categories. Subjects were divided into experimental group and control group. The experimental group was given treatment in the form of a forgiveness training intervention. The measuring instrument used to see the anger score of adolescent orphanages using State-Trait Anger Expression Inventory-2 (STAXY-2). The data analysis technique used is the Mann Whitney U-Test analysis technique. Result analysis (p = 0.008 <0.05), meaning that there is a difference in the anger score of adolescents in the orphanage after being given a forgiveness training intervention compared to the control group, where the level of anger in the experimental group after being given the intervention was lower than the control group. Based on the explanation above, it can be concluded that forgiveness training can reduce anger in adolescents living in orphanages.