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Distress, Mindfulness, dan Kesepian: Intervensi Kelompok pada Adult Child of Divorce Sudjana, Ghassani Salsabila; Dini Rahma Bintari
Psyche 165 Journal Vol. 17 (2024) No. 1
Publisher : Fakultas Psikologi, Universitas Putra Indonesia YPTK Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35134/jpsy165.v17i1.334

Abstract

Pengalaman bercerai belum tentu mudah untuk dihadapi setiap anggota keluarga, termasuk anak dengan berbagai kisaran usia. Perceraian orang tua memiliki dampak terhadap keadaan psikologis anak. Sehingga,  dibutuhkan pendekatan teraupetik yang dilakukan untuk mengatasi hal tersebut, salah satunya dengan intervensi kelompok. Penelitian ini merupakan penelitian quasi eksperimen. Metode intervensi yang digunakan adalah Mindfulness Based Stress Reduction (MBSR) yang dilakukan secara daring selama kurang lebih enam minggu dengan total 5 sesi. Partisipan pada penelitian ini berjumlah 5 orang dengan kriteria individu minimal berusia 18 tahun yang memiliki orang tua yang sudah bercerai, bersedia mengikuti rangkaian intervensi, dan menyatakan perceraian sebagai salah satu sumber stress. Pre-test, post-test, dan follow-up dilakukan untuk mengukur distress dengan kuesioner General Health Questionnaire (GHQ-12), mindfulness dengan kuesioner The Facet Mindfulness Questionnaire (FFMQ), dan kesepian dengan kuesioner UCLA Loneliness Scale Versi 3 secara daring. Selain melihat perubahan skor pada pre-test, post-test, dan follow-up, analisis statistik lanjut juga dilakukan menggunakan uji friedman dan uji repeated measures ANOVA. Data kualitatif diambil melalui observasi serta diskusi selama proses intervensi berlangsung. Hasil intervensi kelompok menunjukkan terjadi perubahan skor rata-rata pre-test, post-test, dan follow-up pada tingkat distress, mindfulness, dan kesepian. Pemberian intervensi signifikan dalam penurunan distress dan meningkatkan mindfulness pada dimensi non-judging of inner experience. Namun, tidak menunjukkan perubahan yang signifikan dalam menurunkan kesepian serta meningkatkan mindfulness pada dimensi observing, describing, acting with awareness, dan non-reactivity to inner experience. Berdasarkan hasil kualitatif, secara umum partisipan merasakan adanya perubahan ke arah yang lebih baik dan merasakan kebersamaan.
Trait Kecemasan dan Gejala Gangguan Makan: Infleksibilitas Psikologis sebagai Mediator Aleeza, Asaelia; Bintari, Dini Rahma
INSAN Jurnal Psikologi dan Kesehatan Mental Vol 8 No 2 (2023): INSAN Jurnal Psikologi dan Kesehatan Mental
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/jpkm.v8i22023.117-147

Abstract

The prevalence of eating disorder (ED) symptoms is increasing in emerging adults and have negative psychosocial impacts on the individuals. Anxiety has been found to precede the development of ED symptoms. This cross-sectional study aims to investigate the role of psychological inflexibility in the relationship between anxiety and ED symptoms in a sample of 141 female Indonesian emerging adults. Participants completed the adapted version of Trait anxiety subscale of the State-Trait Anxiety Inventory, the Acceptance and Action Questionnaire-II and Eating Attitudes Test-13 to assess trait anxiety, psychological inflexibility, and ED symptoms respectively. Results showed the indirect effect of trait anxiety and ED symptoms with psychological inflexibility as mediator was significant [b=0.144, 95%CI:(0.02-0.29)]. This suggests that psychological inflexibility can mediate the relationship between anxiety symptoms and ED symptoms. This finding may help creating prevention initiatives targeting psychological inflexibility for individuals vulnerable with anxiety to prevent the development of ED symptoms.
HAJI MABRUR SEBAGAI KONSEP TRANSFORMASI DIRI DALAM PERSPEKTIF PSIKOLOGI ISLAM Yussanti Yussanti; Dini Rahma Bintari
Al-Mabsut: Jurnal Studi Islam dan Sosial Vol 17 No 1 (2023): MARET
Publisher : Institut Agama Islam Ngawi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56997/almabsutjurnalstudiislamdansosial.v17i1.851

Abstract

Abstract: Self-transformation as a result of the Hajj ritual is rarely discussed. There are so many people who carry out the hajj pilgrimage, but do not show any positive change compared to how they used to be before they did the pilgrimage. This study uses a qualitative approach that explores several theories of self-transformation and hajj mabrour to analyze human behavior as a whole. By using the literature study research method, this research will try to dig deeper into information and analyze a problem and produce descriptive and comprehensive conclusions. A number of literatures and theories from Islamic scholars and psychologists will form the basis of this research. The result of this research shows the benefits of Hajj which is found not only for individuals but for the entire distribution of the surrounding community, in other words achieving a mabrour hajj pilgrimage or transformative pilgrimage. Keywords: Self Transformation, Hajj, Psychology   Abstrak: Transformasi diri sebagai sebuah hasil dari ritual haji masih jarang didiskusikan. Banyak sekali orang yang melaksanakan ibadah haji, namun masih belum mencerminkan perilaku yang menunjukkan adanya perubahan positif bila dibandingkan dengan perilaku jamaah haji sebelum berhaji. Penelitian ini menggunakan pendekatan kualitatif yang mendalami beberapa teori transformasi diri dan haji mabrur untuk menganalisa perilaku manusia secara menyeluruh. Dengan menggunakan metode penelitian studi pustaka penelitian ini akan mencoba untuk menggali informasi secara lebih dalam dan menganalisa sebuah permasalahan dan menghasilkan kesimpulan yang deskriptif dan komprehensif. Sejumlah literatur dan teori dari para ahli Islam dan psikologi akan menjadi landasan dari penelitian ini. Hasil dari penelitian ini mendapati adanya manfaat haji yang tidak hanya bersifat individual saja melainkan untuk seluruh sebaran masyarakat di sekitarnya, atau dengan kata lain tercapainya haji yang mabrur atau haji yang transformatif. Kata kunci: Transformasi diri, Haji, Psikologi
A STUDY ON MINDFULNESS: THE EFFECT OF MINDFULNESS ON STRESS AND RECOVERY IN ATHLETES USING BIBLIOMETRIC ANALYSIS Putra, Handhika Surya; Bintari, Dini Rahma
MEDIKORA Vol. 23 No. 2 (2024): Oktober
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v23i2.78148

Abstract

There is limited comprehensive understanding of the development of research in the field of mindfulness for athletes. This bibliometric analysis plays a role in directing future research. This study is specifically to review the effect of mindfulness on stress and recovery in athletes published from the Scopus database by using bibliometric analysis to see the publication of mindfulness in its annual development, the most citations of articles, journals that are productive in discussing this topic, keywords that appear on this topic and emerging themes related to mindfulness in athletes. The extracted data were analyzed and visualized using VOSviewer, RStudio and Scopus. A total of 124 articles focusing on mindfulness for stress and recovery in athletes were identified in the title, abstract and keywords. This analysis showed a rapid increase from 2019 to 2024 which recorded 90 published articles discussing the influence of mindfulness on athletes. Studies on the effect of mindfulness on stress and recovery in athletes also show that it is not limited to athletes only but also to public health who exercise or do not exercise. This indicates that mindfulness can be applied to a variety of individual and societal conditions whether they are active as athletes or non-athletes.
TRENDS AND PATTERNS OF SELF EFFICACY IN ATHLETE: BIBLIOMETRIC ANALYSIS FROM 2014-2024 Adityaputra, Amran Hasbi; Dini Rahma Bintari
Gladi : Jurnal Ilmu Keolahragaan Vol. 15 No. 4 (2024): Gladi: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.154.01

Abstract

This study aims to map the development of scientific research on self-efficacy in athletes from 2014 to 2024 using bibliometric analysis. Data was collected from the Scopus database, and the study analyzed trends in publication, collaboration between researchers, and the most frequently occurring keywords. The findings show a significant increase in the number of articles, especially in recent years, with key themes such as mental health, athletic performance, and sports injuries being frequently explored. Future research is recommended to focus more on the psychological aspects of athlete rehabilitation and the development of technology-based intervention programs to enhance self-efficacy.
Psychological Well-Being, Stress, and Emotion Regulation in First Year College Student during COVID-19 Gunawan, Aditya; Bintari, Dini Rahma
Journal of Research and Measurement in Psychology: JPPP Vol 10 No 1 (2021): JPPP: Jurnal Penelitian dan Pengukuran Psikologi, Vol 10 No 1 April 2021
Publisher : Lembaga Penelitian dan Pengabdian Masyarakat UNJ dan Program Studi Psikologi Fakultas Pendidikan Psikologi Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JPPP.101.07

Abstract

Stress is one of psychological reactions that has been experienced by college students during the COVID-19 pandemic. The level of stress can be affecting their psychological well-being. Previous studies show there is a significant relationship between emotional regulation and stress, also psychological well-being. A high level of stress will be declining psychological well-being. On the other hand, emotional regulation has proven to be reducing stress level as well as maintaining the condition of psychological well-being. Emotional regulation strategies are defined as the way individuals influence, feel, and express their emotions. The strategies divided into two which are cognitive reappraisal and expressive suppression. This study aims to examine the effects of expressive suppression and cognitive reappraisal regulatory strategies as a moderator between stres and psychological well-being. A total of 119 first-year students of Universitas Indonesia in 2020 were involved in this research. Stres was measured using the Perceived Stress Scale-10 for COVID-19 (PSS-10-C); emotion regulation were measured using the Emotion Regulation Questionnaire (ERQ); and psychological well-being was measured using Ryff's Scales of Psychological Well-being (RPWB). The results showed that (1) stress can be a significant predictor of psychological well-being; (2) expressive suppression as an emotional regulatory strategy is significant in strengthening the negative relationship between stress and psychological well-being; (3) on the other side, cognitive reappraisal strategy is significant in weakening the negative relationship between stress and psychological well-being.
Accelerated Recovery Program untuk Menurunkan Compassion Fatigue pada Relawan Kasus Kekerasan Seksual Fatimah, Dhia Aini; Charissa, Kezia; Putri, Lystianingtyas Alfani; Bintari, Dini Rahma
JURNAL PENELITIAN PENDIDIKAN, PSIKOLOGI DAN KESEHATAN (J-P3K) Vol 6, No 1 (2025): J-P3K
Publisher : Yayasan Mata Pena Madani

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51849/j-p3k.v6i1.610

Abstract

Kebutuhan akan relawan pendamping korban kasus kekerasan seksual di lingkungan perguruan tinggi semakin meningkat seiring dengan meningkatnya kasus kekerasan seksual yang terjadi di lingkup perguruan tinggi. Di sisi lain, individu yang bekerja di bidang kesehatan, pertolongan darurat, ataupun sektor sosial lainnya, salah satunya relawan, memiliki risiko mengalami compassion fatigue, karena terus-menerus terpapar oleh pengalaman traumatis orang-orang yang mereka tangani. Compassion fatigue memiliki dampak negatif terhadap kesehatan mental atau kualitas hidup individu. Oleh karena itu, diperlukan intervensi untuk menangani permasalahan tersebut, salah satunya dengan Accelerated Recovery Program (ARP). Penelitian ini bertujuan untuk mengetahui efektivitas intervensi kelompok dengan ARP dalam menurunkan compassion fatigue pada relawan kasus kekerasan seksual di lingkungan perguruan tinggi. Desain penelitian ini adalah quasi-experimental dengan rancangan runtut waktu. Intervensi kelompok dengan ARP dilaksanakan sebanyak 5 sesi selama 5 minggu. Partisipan yang mengikuti intervensi berjumlah 10 orang. Pengukuran dengan menggunakan ProQOL-V, WHOQOL-BREF, dan Skala Welas Diri dilakukan pada tahap pra-intervensi, pasca-intervensi, dan follow-up untuk mengetahui tingkat compassion fatigue, kualitas hidup, dan self-compassion yang dialami oleh partisipan. Hasil penelitian menunjukkan bahwa intervensi kelompok dengan ARP terbukti efektif dalam menurunkan compassion fatigue, serta meningkatkan kualitas hidup dan self-compassion pada relawan pendamping korban kasus kekerasan seksual di lingkungan perguruan tinggi. 
Prinsip Perkawinan Islam Ditinjau Dari Perspektif Psikologi Shakanti, Vira Primanugrah; Bintari, Dini Rahma
Jurnal Kajian Ilmiah Vol. 23 No. 1 (2023): January 2023
Publisher : Lembaga Penelitian, Pengabdian Kepada Masyarakat dan Publikasi (LPPMP)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31599/pn48wf16

Abstract

The commands and prohibitions in the Islamic principles in marriage that are applied to humans are created upon human characteristics and nature. Every individual has psychological uniqueness, so in order to understand family life, it is required to take a psychological approach. To improve the quality of marriage, it is necessary to conduct a study about the Islamic principles on marriage and the views from psychological perspective in its implementations. This study aims to explain the principles of marriage in Islam and the psychological symptoms that come along with them. The study method is literature study with descriptive analysis technique. The Islamic principles on marriage that are discussed in this article are divided into principles in premarital life, married life, and divorce. Psychological symptoms that arise in the implementation of the Islamic principles in marriage proved that the instructions regarding marriage life in the Alquran and hadith have a good impact on one’s mental condition, and prohibitions exist to help avoid any mental discomforts.
Psychological Inflexibility and Anxiety: The Role of Self-Compassion as a Mediator Sita, Laras; Bintari, Dini Rahma
Analitika: Jurnal Magister Psikologi UMA Vol. 17 No. 1 (2025): ANALITIKA JUNE
Publisher : Universitas Medan Area

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31289/analitika.v17i1.13156

Abstract

Anxiety is one of the most common mental health issues experienced by individuals in early adulthood. One contributing factor to anxiety is psychological inflexibility, characterized by rigid and maladaptive responses to internal experiences. Conversely, self-compassion is known to serve a protective role by promoting emotional resilience and reducing anxiety. This study aimed to examine the effect of psychological inflexibility on anxiety with self-compassion as a mediating variable. A quantitative descriptive approach was employed, and data were collected through questionnaires distributed to 183 early adults. The instruments used were the Acceptance and Action Questionnaire-II (AAQ-II) to measure psychological inflexibility, the Self-Compassion Scale (SCS) to assess self-compassion, and the State-Trait Anxiety Inventory (STAI) to measure anxiety levels. The results revealed that self-compassion significantly mediated the relationship between psychological inflexibility and anxiety. These findings highlight the crucial role of enhancing self-compassion in mitigating the negative impact of psychological inflexibility on anxiety among early adults.
Spiritualitas, Perilaku Agresif, dan Mindfulness Pada Individu Dewasa: Sebuah Tinjauan Naratif Sembiring, Vany Regina; Bintari, Dini Rahma
Jurnal Locus Penelitian dan Pengabdian Vol. 4 No. 6 (2025): JURNAL LOCUS: Penelitian & Pengabdian
Publisher : Riviera Publishing

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58344/locus.v4i6.4353

Abstract

Perilaku agresif merupakan fenomena yang dapat muncul sepanjang rentang kehidupan, termasuk pada kelompok usia dewasa. Pada individu dewasa, perilaku agresif seringkali berdampak lebih serius dan berpotensi menimbulkan konsekuensi yang lebih merugikan dibandingkan dengan kelompok usia lainnya. Spiritualitas dipandang sebagai salah satu faktor protektif yang berpotensi menurunkan kecenderungan perilaku agresif. Namun, temuan penelitian mengenai hubungan antara spiritualitas dan perilaku agresif masih menunjukkan hasil yang bervariasi, terutama disebabkan oleh tumpang tindih konsep dan pengukuran antara spiritualitas dan religiusitas. Penelitian ini bertujuan untuk mengkaji peran mindfulness dalam memperkuat pengaruh spiritualitas terhadap penurunan perilaku agresif melalui pendekatan narrative literature review. Studi yang ditinjau merupakan publikasi global dalam rentang tahun 2015 hingga 2025 dengan populasi orang dewasa. Hasil kajian menunjukkan bahwa mindfulness berperan penting dalam regulasi emosi, pendalaman pengalaman spiritual, serta pengendalian perilaku agresif. Temuan ini memberikan kontribusi teoretis dalam memperluas pemahaman mengenai hubungan antara spiritualitas dan perilaku agresif, serta menyoroti pentingnya integrasi mindfulness sebagai variabel moderator.