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All Journal Jurnal Pendidikan Olah Raga Jurnal Penjaskesrek Tarbawi : Jurnal Ilmu Pendidikan Kinestetik : Jurnal Ilmiah Pendidikan Jasmani JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT Journal Physical Education, Health and Recreation Musamus Journal of Physical Education and Sport (MJPES) Jurnal Educatio FKIP UNMA JOSSAE (Journal of Sport Science and Education) Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga IJPD (International Journal Of Public Devotion) Jurnal Siliwangi: Seri Pendidikan Gladi : Jurnal Ilmu Keolahragaan Prosiding Seminar Nasional Pengabdian Kepada Masyarakat
Hidayat Humaid
Faculty Of Sport Science, Jakarta State University INDONESIA
Humanities Economics, Econometrics & Finance Education Energy Environmental Science Health Professions Languange, Linguistic, Communication & Media Mathematics Physics Public Health Social Sciences Other

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Development of Game Based basic Speed Running Movement Training for Children Age 7 - 9 Years Taufik Rahmadi; Moch. Asmawi; Hidayat Humaid
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 4 (2023): DECEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i4.30788

Abstract

The aim of this research is to develop basic sprint movement training for 7-9 year olds, and to determine the effectiveness of the model developed. The method in this research is the Research & Development model approach from Borg and Gall. The aim of this research is to develop a game-based basic movement training model for sprinting for ages 7-9 years. The small group trial consisted of 20 people, while the large group trial consisted of 30 people. Data collection in this research is by reviewing various literature or literature studies related to the model concept that will be developed according to the product to be made and referring to the needs of analysis, expert reviews and field trials. To calculate effectiveness, the t-test procedure is used. The research results of the game-based basic movement training model for sprinting are appropriate to the characteristics of children aged 7-9 years and are effective for improving sprinting.
Leg Muscle Strength and Balance in Edging Techniques in Jakarta's Rock-Climbing Athletes Annisah Nur Aliyah; Hartman Nugraha; Hidayat Humaid
Musamus Journal of Physical Education and Sport (MJPES) Vol 6 No 2 (2024): Musamus Journal of Physical Education and Sport (MJPES)
Publisher : Program Studies of Physical Education, Faculty of Teacher Training and Education, Musamus University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35724/mjpes.v6i2.5981

Abstract

Objective. This study aims to investigate the correlation between leg muscle strength and edging technique better to understand the impact of strength training on skiing performance. Additionally, we aim to explore the relationship between balance and edging techniques and the interplay between leg muscle strength and balance in the context of edging technique. By examining these factors, we hope to gain valuable insights into how skiers can optimize their technique and improve their overall performance on the slopes. Material and Method. On December 13, 2023, a research data collection was conducted at the Jakarta International Wall Climbing. An associative quantitative research method with correlation studies was used in this research. The main goal of this study was to find out the correlation between variables. The population of this research was comprised of training athletes from Jakarta who were involved in rock climbing, and a sample of 30 individuals was selected through purposive sampling technique. The leg dynamometer was used for testing the leg muscle strength, while the one-stand balance test was used to evaluate the edging technique with the edging climbing test. Result. The data analysis results indicate that there is a direct and positive correlation between leg muscle strength (X1) and the efficiency of the edging technique (Y). This correlation is illustrated by the regression equation Ŷ = 1.272 + 0.063X₁, with a corresponding correlation coefficient (ryx1) value of 0.727. Similarly, the analysis also shows a positive correlation between balance (X2) and the effectiveness of the edging technique (Y), which is demonstrated by the regression equation Ŷ = 0.917 + 0.111X2, with a correlation coefficient (ryx2) value of 0.736. Furthermore, the study reveals that there is a positive correlation between running speed (X1) and balance (X2) with the results of the edging technique (Y), as indicated by the equation Ŷ = 0.692 + 0.035X1 + 0.66X2. The corresponding Ry1-2 correlation coefficient is 0.788. Conclusion. Rock climbing is a physically challenging sport that requires a great deal of strength and skill. One of the key aspects of climbing is having strong leg muscles, as this allows climbers to transfer maximum strength to their feet and maintain a sturdy grip on the footholds. With strong legs, climbers can put less pressure on their hands and rely more on their feet for support, making it easier to balance and climb effectively. To achieve this optimal level of strength and control, it's essential to engage in regular leg strength training exercises that focus on building up the muscles used in edging. By doing so, climbers can improve their abilities and tackle even more difficult routes with confidence and ease.
Physical Conditioning Training for DKI Jakarta Archery Coaches: Performance Optimization and Injury Prevention Hidayat Humaid; Ferry Yohannes Wattimena; Kuswahyudi Kuswahyudi
International Journal of Public Devotion Vol 8, No 2 (2025): August - December 2025
Publisher : STKIP Singkawang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26737/ijpd.v8i2.7932

Abstract

Physical conditioning training is an important component in improving athlete performance and preventing the risk of injury, especially in archery, which requires stability, muscle strength, and endurance. This community service activity aims to improve the knowledge and skills of archery coaches in DKI Jakarta in designing and implementing physical conditioning programs that suit the needs of archery athletes. The implementation methods include lectures, interactive discussions, and practical training covering physical condition evaluation, training program planning, and injury prevention techniques. The subjects of this activity were 100 archery coaches from various clubs in the DKI Jakarta area. The results of the community service showed an increase in coaches' understanding of the importance of physical conditioning in supporting athlete performance, as well as their ability to develop structured and scientifically-based training programs. Post-activity evaluations showed that 92% of participants experienced a significant increase in understanding, and 88% felt capable of implementing the material in their training programs. This activity is expected to be the first step in building a more holistic and sustainable training system for archery athletes in DKI Jakarta.Pelatihan Kondisi Fisik untuk Pelatih Panahan DKI Jakarta: Optimalisasi Performa dan Pencegahan CederaABSTRAKPelatihan kondisi fisik merupakan komponen penting dalam meningkatkan performa atlet dan mencegah risiko cedera, khususnya dalam cabang olahraga panahan yang menuntut kestabilan, kekuatan otot, dan daya tahan tubuh. Kegiatan pengabdian kepada masyarakat ini bertujuan untuk meningkatkan pengetahuan dan keterampilan para pelatih panahan DKI Jakarta dalam merancang dan menerapkan program kondisi fisik yang sesuai dengan kebutuhan atlet panahan. Metode pelaksanaan meliputi penyuluhan, diskusi interaktif, serta pelatihan praktis yang mencakup evaluasi kondisi fisik, perencanaan program latihan, serta teknik pencegahan cedera. Subjek kegiatan ini adalah 100 pelatih panahan dari berbagai klub di wilayah DKI Jakarta. Hasil pengabdian menunjukkan peningkatan pemahaman pelatih terhadap pentingnya kondisi fisik dalam menunjang performa atlet, serta kemampuan mereka dalam menyusun program latihan yang terstruktur dan berbasis prinsip ilmiah. Evaluasi pasca-kegiatan menunjukkan 92% peserta mengalami peningkatan pemahaman secara signifikan, dan 88% merasa mampu mengimplementasikan materi dalam program latihan mereka. Kegiatan ini diharapkan menjadi langkah awal dalam membangun sistem pelatihan yang lebih holistik dan berkelanjutan dalam pembinaan atlet panahan di DKI Jakarta.Kata Kunci :Pelatihan kondisi fisik; pelatih panahan; optimalisasi performa; pencegahan cedera
Co-Authors Agus Maulana Setiawan Annisah Nur Aliyah Apriyanto, Tirto Ardo, Okilanda Dlis, Firmansyah Dwiansyah Putra, Dede Fatirul Wa’asil Ferry Yohannes Wattimena Firmansyah Dlis Ghazi Satriando Humaid Junior Hartman Nugraha Hernawan Iman Sulaiman Iman Sulaiman Iqbal Jasri Iqbal jasri Iwan setiawan Junaidi Khaeroni Kuswahyudi Moch. Asmawi Muhamad Ridwan Nourma Try Indriani Sahabul Adri AR Siti Bainingrum Tangkudung, James Taufik Rahmadi Taufik Rihatno Tirto Apriyanto Ziko Fajar Ramadhan Ziko Fajar Ramadhan