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All Journal Profesi Pendidikan Dasar Jurnal Ilmiah Mahasiswa Ekonomi Akuntansi ACI (Acta Cardiologia Indonesiana) Jurnal Sains dan Teknologi: Jurnal Keilmuan dan Aplikasi Teknologi Industri TAHKIM Jurnal Performa Olahraga Jurnal Sporta Saintika Jurnal Patriot Budapest International Research and Critics Institute-Journal (BIRCI-Journal): Humanities and Social Sciences Wahana Dedikasi : Jurnal PkM Ilmu Kependidikan Proceeding International Seminar of Islamic Studies Jurnal Pengabdian Masyarakat Jurnal Jalan Jembatan Jurnal Hukum Mimbar Justitia
M Ridwan
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Journal : Jurnal Performa Olahraga

 1 
Kondisi Fisik Pemain Sekolah Sepakbola (SSB) Kota Padang M Ridwan
Performa Vol 5 No 1 (2020): Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jpo142019

Abstract

This research aims to analyze the physical condition of Padang Soccer School players. This is a descriptive research with 225 of population aged 14-15 years old and 100 participants as research sample. The data collection was conducted through physical condition tests, namely: arm muscle strength with push-up tests, abdominal muscle strength with sit-up tests, leg muscle explosive power with standing broad jump tests, agility with arrowhead agility test, speed with 30 meters running test, and endurance with 1,200 meters running test. The data obtained through the research instrument test were analyzed by using the percentage formula. The results of this research indicate that: 1) Arm muscle strength with an average of 39.0% are in the moderate category, 2) Abdominal muscle strength with an average of 42.00% are in the deficient category, 3) Leg muscle explosive power with an average of 35.0% in the medium category, 4) Agility with an average of 59.0% are in the medium category, 5) Speed ​​with an average of 42.0% are in the medium category, 6) Endurance with an average of 53.0% are in the medium category. In conclusion, based on all of the tests of this research, it showed that the physical condition of Padang Soccer School players are in the medium category. Thus, the players are expected to have more motivation to do physical practice as needed.
TINJAUAN KONDISI FISIK PEMAIN BOLAVOLI PUTRA Yogi Setiawan; Hermanzoni Hermanzoni; Witarsyah Witarsyah; M Ridwan; Jhon Arwandi
Performa Vol 6 No 2 (2021): Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jpo301019

Abstract

Penelitian ini bertujuan untuk mengungkapkan tentang gambaran kondisi fisik yang dimiliki pemain bolavoli Putra Persatuan Pemuda Kampung Baru (PPKB). Jenis penelitian ini adalah deskriptif. Penarikan sampel dilakukan dengan teknik total sampling dari populasi yang berjumlah 16 orang. Instrumen yang digunakan untuk mengukur daya ledak otot lengan diukur dengan one hand medicine ball put, daya ledak otot tungkai dengan vertical jump test, kelincahan dengan agility test, kelentukan otot pinggang dengan bridge-up test, dan kecepatan dengan tes sprint 30 meter. Data dianalisis menggunakan rumus distribusi frekuensi dalam bentuk persentase. Hasil penelitian; (1) daya ledak otot lengan diperoleh nilai rata-rata 4,98 meter dikategorikan cukup sebanyak 7 orang (44%); (2) daya ledak otot tungkai diperoleh nilai rata-rata 107,48 kg m/sec dikategorikan cukup sebanyak 3 orang (19%); (3) kelincahan diperoleh skor rata-rata 11,08 detik dikategorikan cukup sebanyak 5 orang (31%); (4) kelentukan otot pinggang diperoleh nilai rata-rata 75,00 cm dikategorikan cukup sebanyak 3 orang (19%); dan (5) kecepatan diperoleh nilai rata-rata 4,96 detik dikategorikan cukup sebanyak 7 orang (44%).
Co-Authors Afrizal S Ardo, Okilanda Arsyadona Arsyadona Donie Donie Eko Amri Jaya Fahmi Aldiamar Fahririn Fahririn Fitrianingsih Fitrianingsih Hermanzoni, Hermanzoni Ihsaniyah Limbong Isnaini Harahap Jhon Arwandi Lesmana, Heru Syarli Liza Marina M Rizal Yahya M. Asrurifak Masrun Masyhur Irsyam Minhatul Ma’rif oljumra putra Ratna Dewi Reni Suwenti Rihatul Jannah Saparuddin Siregar Soniawan, Vega Tri Sukitman Veni Wedyawati Witarsyah, Witarsyah Yogi Setiawan