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All Journal Jurnal Riset Gizi Reswara: Jurnal Pengabdian Kepada Masyarakat Jurnal Riset Gizi
Setyo Prihatin
Poltekkes Kemenkes Semarang
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PENGARUH PENDIDIKAN GIZI DENGAN MEDIA KARTU KUARTET TERHADAP KEBIASAAN SARAPAN, ASUPAN ENERGI DAN PROTEIN SARAPAN, DAN PENGETAHUAN GIZI TENTANG SARAPAN DI SDN PEDURUNGAN KIDUL 01 DAN 02 KOTA SEMARANG Farida Rahmah; Astidio Noviardhi; Setyo Prihatin; Cahyo Hunandar; Ana Yuliah Rahmawati
JURNAL RISET GIZI Vol 7, No 1 (2019): Mei (2019)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v7i1.4368

Abstract

Background : Health education with the methods in games is more interesting than counseling methods in the classroom.  The using of Quartet card media is the way as an alternative media to give information about the nutrition, which one using the game. Providing nutrition education through quartet card media is expected to increase breakfast habits, breakfast energy and protein intake and nutrition knowledge especially for elementary school.Objectives : To determine the effect of nutrition education on quartet card media on breakfast habits, breakfast energy and protein intake and nutritional knowledge about breakfast in elementary school students. Method : This study used the quasy experiment method with a pre test, post test and control group design. The Sampling was done by randomly to get 26 treatment samples and 26 control samples at the Elementary School in Pedurungan Kidul 01 and 02  Semarang City. The data collected were sample identity card (name, age, gender, parental education, parental work), breakfast habits, breakfast energy and protein intake and nutritional knowledge about breakfast. Data was collected by interview and answering the questionnaire. The results of bivariate analysis using the Paired T-Test, Wilxocon, Independent T-Test and Mann Whitney test.Results : There was an effect of increasing breakfast habits by an average of 1.71 ± 0.58, an increase in the amount of breakfast energy and protein intake and nutritional knowledge in the treatment group and a decrease in breakfast habits by an average of -0.34 ± 0.12 in control group before and after providing nutrition education through quartet card media with a value of p 0.05.Conclusion : Quartet card media about breakfast increases breakfast habits, breakfast energy and protein intake and nutritional knowledge in the treatment group.
PENGARUH PEMBERIAN JUS SEMANGKA KUNING (Citrullus lanatus) TERHADAP KELELAHAN OTOT ANAEROBIK PADA ATLET SEPAKBOLA Alamanda Devi Maharani; Ana Yuliah Rahmawati; Enik Sulistyowati; Setyo Prihatin
JURNAL RISET GIZI Vol 7, No 1 (2019): Mei (2019)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v7i1.4372

Abstract

Background: Muscle fatigue in anaerobic activity occured, when athletes have high intensity activities. The accumulation of lactic acid in muscle and blood could inhibit muscle contraction caused low concentration and performance. Sitrulin in yellow watermelon (Citrullus lanatus) juice can delay muscle fatigue in anaerobic activity.Objective: To know the effect of Yellow Watermelon Juice (Citrullus lanatus) To Anaerobic Muscle Fatigue Index Athletes.Methods: This study used quasi experimental design with a pre-post test design group control design. The fourteen athletes who were randomly divided into control groups and treatment groups. The control group was given a placebo and the treatment group was given a 500 ml watermelon juice with a dose of 1,8gr of sitrulin during seven days. Yellow watermelon (Citrullus lanatus) juice are given 60 minutes before the test done. Anaerobic muscle fatigue in soccer athletes were measured using a RAST (Running-based Anaerobic Sprint Test) by calculating the Muscle Fatigue Index. Data were analyzed by Independent t-test.Results: In this study there was an increase category of muscle fatigue index from good category (0.21-3.31) to very good category (0.21), although both control and treatment group not significant different statistically (p = 0,532). The mean initial muscle fatigue index of the treatment and control group respectively (0.1157 ± 0.05) and (0.1486 ± 0.65). The mean final muscle fatigue index of the treatment and control group respectively (0.1229 ± 0.04) and (0.1371 ± 0.03).Conclusion:The adduction of yellow watermelon juice (citrullus lanatus) during seven days did not affect the reduction of anaerobic muscle fatigue (p = 0,532).
Co-Authors Alamanda Devi Maharani Ana Yuliah Rahmawati Anna Arolyumna Arinthina Rahayuni Arintina Rahayuni Astidio Noviardhi Cahyo Hunandar Dicky Nurwahyu Febriyanto Dyah Nur Subandriani Enik Sulistyowati Fany Septianti Murningtyas Farida Rahmah Fitria Nur Rakhmawati Galih Syevy Wahidiyanti Ika Sartika Meirina Dwi Larasati Meirina Dwi Larasati Mifta Rahayu Mahmud Muflihah Isnawati Putri Astriandini Ria Ambarwati Ria Ambarwati Ambarwati Riana Wulandari Rizki Dyah Anggraeni sahihsinda kurnia ardita Sevena Nur Ratnadewi Sri Noor Mintarsih Susi Tursilowati Vera Asti Rahmawati Yuniarti Yuniarti Yuniarti Yuniarti Zuhria Ismawanti