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All Journal Pelangi Ilmu Ordik Populer: Jurnal Penelitian Mahasiswa Journal of Creative Student Research Jurnal Mahasiswa Ilmu Kesehatan Student Research Journal Bersatu: Jurnal Pendidikan Bhinneka Tunggal Ika Jurnal Riset Rumpun Ilmu Pendidikan (JURRIPEN) Pendekar: Jurnal Pendidikan Berkarakter Quantum Wellness : Jurnal Ilmu Kesehatan

Mokhamad Nur Bawono

Unknown Affiliation

Author-ID : 321651

Religion Arts Humanities Computer Science & IT Decision Sciences, Operations Research & Management Dentistry Economics, Econometrics & Finance Education Health Professions Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Medicine & Pharmacology Nursing Public Health Social Sciences Transportation Other

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KONTROL HORMON INSULIN DAN GLUKAGON DALAM PERUBAHAN METABOLISME SELAMA LATIHAN Mokhamad Nur Bawono,
Pelangi Ilmu Vol 2, No 2 (2008)
Publisher : Pelangi Ilmu

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstrak Peredaran zat-zat gizi dari karbohidrat, lemak, dan protein dalam proses metabolisme dipengaruhi oleh berbagai hormon, termasuk hormon insulin, glukagon, ephineprin, kortisol, dan hormon pertumbuhan. Pankreas berfungsi sebagai organ endokrin dan eksokrin. Fungsinya sebagai organ endokrin didukung oleh pulau-pulau Langerhans (Islets of Langeerhans)yang terdiri tiga jenis sel yaitu; sel alpha (α) yang menghasilkan glukagon, sel beta (β) yang menghasilkan insulin dan merupakan jenis sel pankreas yang paling banyak, sel deltha (D) yang menghasilkan somatostatin namun fungsinya belum jelas diketahui, sel  PP  yang menghasilkan polipeptida pankreas. Kita akan lebih banyak membahas dan mengkaji hormon glukagon dan insulin, karena kedua hormon ini memegang peranan penting dalam metabolisme karbohidrat, protein, dan lemak. Bahkan keseimbangan kadar gula darah sangat ,dipengaruhi oleh kedua hormon ini. Fungsi kedua hormon ini saling bertolak belakang. Kalau secara umum, sekresi hormon insulin akan menurunkan kadar gula dalam darah sebaliknya untuk sekresin hormon glukagon akan  meningkatkan kadar gula dalam darah.

DAMPAK FAALI DARI PROGRAM LATIHAN (EXERCISE PROGRAM) PADA ORANG DEWASA Mokhamad Nur Bawono,
Ordik Vol 7, No 3 (2009)
Publisher : Ordik

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Perubahan yang terjadi pada waktu seseorang melakukan exercise disebut dengan respon. Sedangkan perubahan yang terjadi karena training disebut adaptasi. (Supriadi, 2000:69). Adaptasi sistem tubuh akibat latihan aerobik adalah sebagai berikut (McArdle, 2001:466-477):(1) Perubahan otot , (2) Perubahan kardiorespirasi, (3) Aspek hormonal,  (4) Pada individu yang terlatih terjadi peningkatan pengaturan panas tubuh karena dapat menyesuaikan diri terhadap kondisi panas dengan mudah, hal ini disebabkan oleh besarnya volume plasma dan lebih responsifnya mekanisme termoregulator, (5) Perubahan penampilan atau performa dengan meningkatnya kapasitas endurance daya tahan

Karakteristik Perolehan Angka Permainan Sepak Takraw Nomor Double Event Pada POMNAS 2022 Di Sumatera Barat Daud Pramudita W; Abdul Aziz H; Heri Wahyudi; Mokhamad Nur Bawono
Populer: Jurnal Penelitian Mahasiswa Vol. 3 No. 3 (2024): September : Jurnal Penelitian Mahasiswa
Publisher : Universitas Maritim AMNI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58192/populer.v3i3.2365

The development of sepak takraw originates from a traditional game that originally developed in North Sumatra, West Sumatra, South Sumatra. This sepak takraw game has various names for this type of game in various regions, such as the famous one in Riau, namely high rago, in Bengkulu it is called Cepak, in Sumatra and Jambi it is called sapak rago, while in South Sulawesi it is known as Marraga - Akraga. South Sulawesi, North Sumatra, South Sumatra and West Sumatra are places that produce rattan which will be used as raw material for making takraw balls. Double event sepak takraw is a sepak takraw game played by two people in one team, the way of playing is slightly different from the general sepak takraw game. The difference is that the serve is generally carried out in a ditekong or half circle for the ball thrower and also a circle in the middle of each team's area which has the function of kicking the initial ball which is often called a serve but in this study a double event game is used where the serve is done alone so that the kicker or throwing is done alone.

Analysis of the Playing Technique Skills of the English Manchester City Football Club in Winning the UEFA Champions League Title For the 2022-2023 Season Joe Pratama Saragih; Achmad Widodo; Mokhamad Nur Bawono; Awang Firmansyah
Populer: Jurnal Penelitian Mahasiswa Vol. 3 No. 3 (2024): September : Jurnal Penelitian Mahasiswa
Publisher : Universitas Maritim AMNI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58192/populer.v3i3.2519

Football is a popular sport that appeals to the public. The purpose of the study was to determine the most dominant playing technique skills and quality of playing techniques from the Manchester City Team. The type of research used is quantitative descriptive research with a descriptive method approach. The subjects used in the study were all players who played in the match between Manchester City against Sevilla in the group, RB Leipzig in the last 16, Bayern München in the last 8, Real Madrid in the last 4, and Inter Milan in the final. While the object of this research concerns playing technique skills such as: passing, shooting, dribbling, ball control, and heading.It can be concluded from the results of the analysis of the Manchester City team in five matches in the UEFA Champions League season 2022-2023, namely: The average percentage of the most dominant and best techniques used by the Manchester City team is passing 564 times (88%%), shooting 17 times (54%), dribbling 26 times (62%), ball control 427 times (96%) and heading 21 times (53%), The most dominant technique used by the Manchester City team in the five matches was the passing technique 2,818 times and the ball control technique was the technique that had the highest quality (96%) compared to other techniques, The average percentage of Manchester City team techniques against all opponents, seen from the percentage of playing technique skills, the Manchester City Team excels in all playing techniques such as passing (by 6%), shooting (by 20%), dribbling (by 16%), ball control (by 2%) and heading (by 6%). Based on statistical data on all playing technique skills of the Manchester City team and their opponents, overall (first half, second half and full time) the percentage of Manchester City team playing techniques only lost in one aspect of the technique, namely heading techniques (by 1% in the second half) the rest were able to excel, both in the first half, second half, and in full time, this proves that the percentage of successful passing, shooting, dribbling, ball possession and heading techniques can have an influence on the final result of the match. But in addition to the techniques possessed by players, there are other factors that affect the outcome of the match, such as: game tactics, understanding of game strategy, formation and mental factors.

Analisis Kondisi Fisik Pemain Tim Kresna Unesa FC Dalam Mengarungi Kompetisi Liga 3 Jawa Timur Tahun 2023 Rizky Iswantur Rahman; Mokhamad Nur Bawono; Indra Himawan Susanto; Soni Sulistyarto
Bersatu: Jurnal Pendidikan Bhinneka Tunggal Ika Vol 2 No 3 (2024): Mei : Jurnal Pendidikan Bhinneka Tunggal Ika
Publisher : LPPM Politeknik Pratama

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51903/bersatu.v2i3.734

This study aims to analyze the physical condition of football players from various aspects including strength, endurance, speed, flexibility, and agility. This research is descriptive in nature with a quantitative approach. The population and sample in this study are the 20 players of Kresna Unesa FC using total sampling technique. The data used are primary and secondary data. Data collection methods include observation, literature review, and direct measurement tests involving amateur football players competing at the national level. The data analysis technique used is descriptive analysis with percentage point calculations for the physical condition categories of football players with value conversion used for analysis. The results of this study show that the physical condition of the players of the Kresna Unesa FC team during the 2023 East Java Liga 3 competition in each test item are as follows: in the first test of 30-meter sprint, 45% of players have good speed and 55% have average speed. The second test of endurance shows that 5% of players have very good endurance, 30% have good endurance, 60% have average endurance, and 1% have poor endurance. The flexibility test shows that 100% of players have good flexibility. In the fourth test of lower limb muscle power, 5% of players are in the good category, 45% are in the average category, 45% are in the poor category, and 5% are in the very poor category. The agility test shows that 35% of players are in the good category, 45% are in the average category, and 20% are in the poor category. The sit-up test shows that 5% of players are in the poor category and 95% are in the very poor category. The push-up test shows that 20% of players are in the good category, 15% are in the average category, 40% are in the poor category, and 25% are in the very poor category. This study highlights the importance of proper physical conditioning in football players to enhance their performance on the field. The practical implications of this research can assist coaches and fitness staff in designing training programs tailored to the individual needs and positions of players.

Analisis Teknik Bermain Futsal Timnas Futsal Putra Indonesia Pada Kualifikasi Piala Asia Futsal 2024 Ruben Salvador Putra Panggalaha; Abdul Aziz Hakim; Achmad Widodo; Mokhamad Nur Bawono
Jurnal Mahasiswa Ilmu Kesehatan Vol. 2 No. 3 (2024): Juli: Jurnal Mahasiswa Ilmu Kesehatan
Publisher : STIKes Ibnu Sina Ajibarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59841/jumkes.v2i3.1494

Futsal has the goal of winning by scoring as many goals as possible against the opponent's goal. Tactics are needed to achieve this. Playing techniques are something that must be mastered to become a winner. The AFC (football and futsal association) on the Asian continent held the AFC Futsal Championship 2024 tournament. Qualifications were held to screen the number of participants. The purpose of this study was to determine the level of playing technique skills of the Indonesian men's futsal national team when participating in this tournament. The method used in this research is descriptive quantitative. The data source of this research comes from video replays of the Indonesian men's futsal national team matches uploaded by the Indonesian Futsal Federation (FFI) on their official YouTube channel. The results of this study found that in the match against Macau the number of passing of the Indonesian men's futsal national team reached 573 times with a success percentage of 93%, control reached 489 times with a success percentage of 97%, chipping 13 times with a success percentage of 54%, dribbling 144 times with a success percentage of 92%, and shooting 79 times with a success percentage of 63%. Against Afghanistan passing reached 548 times with a success percentage of 91%, control 502 times with a success percentage of 97%, chipping 33 times with a success percentage of 48%, dribbling 200 times with a success percentage of 95%, shooting 33 times with a success percentage of 58%, and powerplay 19 times with a success percentage of 11%. Against Saudi Arabia passing reached 434 times with a success percentage of 90%, control 370 times with a success percentage of 98%, chipping 31 times with a success percentage of 32%, dribbling 174 times with a success percentage of 91%, shooting 36 times with a success percentage of 58%, and powerplay 12 times with a success percentage of 8%.

Analisis Penampilan Teknik Bermain Argentina Dan Brasil Dalam Laga Final Copa America Tahun 2021 Di Maracana Brasil Dicky Fatur Rohman; Achmad Widodo; Mokhamad Nur Bawono; Fatkur Rohman Kafrawi
Pendekar : Jurnal Pendidikan Berkarakter Vol 2 No 2 (2024): April : Jurnal Pendidikan Berkarakter
Publisher : LPPM Politeknik Pratama

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51903/pendekar.v2i2.686

Football is a global sport that has many fans. This sport is easy to follow, it can be seen from the euphoria of the supporters of each team. But since the pandemic, the euphoria has begun to have very few followers. The 2021 Copa America was supposed to be held in 2020, but was postponed by a year due to the pandemic. Finally, CONMEBOL confirmed the tournament would take place at the Maracanã. The purpose of this study is to understand the effectiveness of Argentina and Brazil in the Copa America 2021 Final match which the final score was 1-0 for Argentina's victory. The research method used is quantitative descriptive. The source of this research data comes from the video of the 2021 Copa America Final match. The results of research in the Copa America 2021 Final match Brazil made accurate passes as many as 423 (86%) and inaccurate 65 (14%), successful shooting 2 (28%), successful dribbling as much as 18 (54%), control obtained 316 (97%) and precise heading as much as 11 (65%). Brazil's playing technique should have been favored but could not break Argentina's goal. Argentina with a 4-4-2 formation is able to withstand Brazil's attack using a 4-3-3 formation which should have many opportunities options. After an analysis of the performance of the Brazilian National Team's playing techniques, a good conclusion was obtained, but the existing advantages were not utilized optimally and the opportunities obtained will be used as material for team evaluation in the future.

Pengaruh Aktivitas Jalan Kaki Terhadap Tekanan Darah Pada Penderita Hipertensi Lansia Di UPT Mojokerto Fajar Arbi Rajabi Choiri; Pudjijuniarto Pudjijuniarto; Mokhamad Nur Bawono; Ananda Perwira Bakti
Quantum Wellness : Jurnal Ilmu Kesehatan Vol. 1 No. 2 (2024): Juni: Quantum Wellness : Jurnal Ilmu Kesehatan
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/quwell.v1i2.219

Hypertension is a non-communicable disease that many people need to pay attention to, especially the elderly, therefore it requires more comprehensive and integrated treatment over a long period of time. Uncontrolled hypertension results in a 7 times chance of suffering a stroke, a 6 times chance of suffering from coronary heart disease and a 3 times chance of suffering a heart attack. Based on this description, researchers are interested in conducting research on the effect of walking activity on blood pressure in elderly hypertensive sufferers at UPT Mojokerto. The aim of this study was to determine the effect of walking activity on blood pressure in elderly hypertensive sufferers at UPT Mojokerto. This type of research method is experimental. With a Pre-Experimental research design, and using a One Group Pretest-Posttest research design. From a population of 46 elderly people at UPT Pesanggrahan Mojokerto, a sample of 10 elderly people was taken. Determining the number of samples using purposive sampling. The instrument used is a sphygmomanometer. Implement a 30 minute walking activity exercise program for 2 weeks at a frequency of 3 times per week. The data analysis techniques used are descriptive tests, normality tests using Shapiro-Wilk and hypothesis testing using paired tests in the SPSS statistical version 23 application. The results of the descriptive test research showed that the average difference between pretest and posttest diastolic blood pressure was (4.00 mmHg) and the average difference between pretest and posttest systolic blood pressure (6.00 mmHg). And from the hypothesis test, the t-count significance value = 0.004 with a significance level of α = 0.05. Because the p-value is <0.05, there is an influence of walking activity on reducing the blood pressure of hypertension in the elderly at UPT Pesanggrahan Mojokerto.

Evaluasi Tim Renang Kota Mojokerto Dalam Mengikuti Kejuaraan Daerah Renang Jawa Timur Tahun 2023 Muhammad Zailul Rizky; Mokhamad Nur Bawono
Journal of Creative Student Research Vol. 2 No. 4 (2024): Agustus : Journal of Creative Student Research
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jcsr-politama.v2i4.3987

Sport is a physical activity needed by humans which has many purposes, such as maintaining body health, maintaining mental health (refreshing), achieving achievements, building character and other people (Wijaya, 2018). According to Kurt et al., (2023) swimming is a sport that can be used as a means of talent search, achievement, recreation, education, rehabilitation and self-preservation. Coaches, facilities and infrastructure, training programs, athlete development, government support and parents are some of the components that contribute to good performance. Sports achievements can be achieved through professional and quality sports training. In the sport of swimming, there are several events, namely events representing clubs, events representing regions at the provincial level, events representing regions at the national level, and events representing international national levels. The process of improving actions or techniques that have been carried out is known as evaluation. This research is motivated by the fact that there is still no research on the Mojokerto City swimming team in participating in the 2023 East Java Regional Swimming Championship. This research aims to cycle the Mojokerto City swimming team in participating in the 2023 East Java Regional Swimming Championship. The use of the SWOT method is important in analyzing and determining points earned. This method focuses on evaluating the Mojokerto City swimming team in participating in the 2023 Regional Swimming Championships which is expected to contribute to achievements for the City of Mojokerto in the future. To explain the evaluation results, the methodology used is qualitative descriptive research. The source of information comes from licensed swimming coaches. Data collection methods include interviews and documentation. Research findings include, (1) strengths include: the Mojokerto City swimming team is in young athletes and young coaches. If young athletes are coached properly, they will develop, while young coaches who are full of ideas, if given space or a platform, can express their aspirations. (2) Weaknesses include: no management questions, no atlhletes selection, no impressive Training Center (TC), no space or forum for young coaches to express their aspirations. (3) Opportunities include: the Mojokerto City swimming team has good opportunities for the future because this team is dominated by young athletes and young coaches. (4) Threats include: if the existing management is not immediately improved, the young athletes and young coaches, the Mojokerto City swimming team is threatened with not being able to get maximum results in future events.

Analisis Kondisi Fisik Atlet Unesa Women Football Club meliputi Daya Tahan, Kecepatan, Kelincahan, Kekuatan, dan Daya Ledak Wina Arlina Putri Andini; Achmad Widodo; Indra Himawan Susanto; Mokhamad Nur Bawono
JURNAL RISET RUMPUN ILMU PENDIDIKAN Vol. 3 No. 2 (2024): Oktober : Jurnal Riset Rumpun Ilmu Pendidikan
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jurripen.v3i2.6440

Athletic physical condition is a key factor in determining an athlete's performance during competitions. This study aims to assess the physical condition of Unesa Women FC athletes using a descriptive quantitative method, involving 20 athletes as the sample. Data was collected through a series of physical tests to measure various aspects of physical fitness, including aerobic endurance, speed, agility, leg strength, and explosive power. The tests conducted included the Multistage Fitness Test (MFT) for aerobic endurance, a 30-meter sprint for speed, Illinois Agility Run for agility, Leg Dynamometer for leg strength, and Jump MD for explosive power. The results of the study show that the average VO2Max of the athletes is 30.8 ml/kg/min, which falls into the "Poor" category. This indicates that the athletes' aerobic endurance has not yet reached the optimal standard required for competitive performance. The 30-meter sprint time recorded was 5.53 seconds, categorized as "Good," indicating that the athletes have adequate speed. However, the agility score obtained from the Illinois Agility Run was 21.97 seconds, classified as "Poor," suggesting that the athletes need to improve their agility for quicker movements on the field. The explosive power score, measured by the Jump MD test, was 45.75 cm, which also falls into the "Poor" category, while leg strength, measured using the Leg Dynamometer, resulted in a score of 57.47 kg, classified as "Very Poor." These findings indicate that most components of the physical condition of the Unesa Women FC athletes are still below optimal levels. Therefore, the study emphasizes the need for a more structured and targeted physical training program tailored to the individual needs of each athlete. A training program designed based on these test results will help improve the physical fitness components that are lacking and support the enhancement of their performance during competitions.

Co-Authors Abdul Aziz H Abdul Aziz Hakim Achmad Widodo Ananda Perwira Bakti Anna Noordia Awang Firmansyah Bayu Setyawan Daud Pramudita W Dicky Fatur Rohman Fajar Arbi Rajabi Choiri FATKUR ROHMAN KAFRAWI Fauzan Zufar Athallah HERI WAHYUDI Hijrin Fitroni Himawan Wismanadi Indra Himawan Susanto Joe Pratama Saragih Mohamad Ilham Agil Tri Saputra Muhammad Zailul Rizky Pudjijuniarto Pudjijuniarto Rizky Iswantur Rahman Ruben Salvador Putra Panggalaha Soni Sulistyarto Wina Arlina Putri Andini

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