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All Journal Jurnal Keolahragaan JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Gelanggang Pendidikan Jasmani Indonesia JOURNAL SPORT AREA JSKK (Jurnal Sains Keolahragaan dan Kesehatan) JUARA : Jurnal Olahraga Jurnal SPORTIF : Jurnal Penelitian Pembelajaran PengabdianMu: Jurnal Ilmiah Pengabdian kepada Masyarakat Jurnal Menssana jurnal ilmu keolahragaan Journal of Sport Coaching and Physical Education Edu Sportivo: Indonesian Journal of Physical Education Majalah Ilmiah Olahraga (MAJORA) Jurnal Pengabdian dan Pengembangan Masyarakat Indonesia Journal of Sport Science and Tourism Activity
Anugrah, Sendy Mohamad
Universitas Sultan Ageng Tirtayasa
Agriculture, Biological Sciences & Forestry Humanities Economics, Econometrics & Finance Education Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Nursing Public Health Social Sciences Other

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Pengelompokkan Kondisi Fisik Cabang Olahraga Berdasarkan Daya Tahan Otot Tungkai dan VO2max Menggunakan Metode Single Linkage Ihsani, Sri Indah; Anugrah, Sendy Mohamad; Mulyawan, Rizky; Kurniawan, Dennis Dwi
JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Vol 8 No 2 (2023)
Publisher : Institut Teknologi Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5614/jskk.2023.8.2.2

Abstract

The gathering of athletes' physical condition items, specifically leg muscle endurance and cardiorespiratory endurance (VO2max) in a variety of sports at the regional training facility in Banten Province is crucial for training based on leg muscle endurance and VO2Max. Methods: This quantitative descriptive study employs the single linkage approach to examine 119 athletes from 25 different sports in Serang, Banten. One-hour data retrieval of leg muscular endurance using the Hurdle Jump test and VO2Max using the Beep test. Data analysis with R-studio. Results: Based on the results of grouping using the single link method, the following can be stated: (1) Cluster 1 consists of six sports, including Kite Flying, Hanging, Aeromodelling, Paragliding, Rugby, and Motorized (Vo2 max and low endurance); (2) Cluster 2 consists of nine sports, including Taekwondo, Baseball, Cricket, Softball, Tarung Derajat, Kempo, Basketball, Sailing, and Karate. Cluster 3 is comprised of four sports: Athletics (Jumping), Pencak Silat, Hockey, and Badminton. (4) Cluster 4 comprises six sports, including Sepak Takraw, Judo, Roller Skating, Wushu, Wrestling, and Athletics, as representatives of the grouping of sports in the Serang region of Banten. Conclusion: the need for greater muscle endurance and fitness is directly related to the intensity of aerobic exercise. But not vice versa, because sports have different characteristics, even though cardiovascular fitness is the most important factor in supporting players' physical talents.
Physical activity of high school students in the city of Cilegon, Banten Province Sendy Mohamad Anugrah; Triprayogo, Rian; Zubaida, Ida
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 7 No 1 (2021): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (1624.594 KB) | DOI: 10.29407/js_unpgri.v7i1.15626

Abstract

Lifestyle in adolescence is very important to know to determine the development of a person's adult health level. The main objective of this study was to map the level of physical activity of high school students in Cilegon. This study used a survey study method of 3185 participants of high school level consisting of 985 males and 2200 females who participated in this study. Data on students' physical activity levels were obtained using a paper-based online IPAQ questionnaire. The results of this study indicated that the BMI categories for males were 37.5% underweight, 37.3% normal, 9.8% overweight, and 15.4% obese, while for females were 35.7% underweight, 46.4% normal, 9.3% overweight, and 8.6 obese. The findings in this study provided evidence that the BMI of high school students in Cilegon was in the normal or healthy weight category. However, in the BMI category, there were still many research subjects who were in the obese category. This was because the physical activities carried out by students were in a low category. The high percentage of the low activity category was feared that the subjects of this study would affect their health condition in the future
Revitalizing performance: Exploring the influence of sports massage and PNF stretching on lactic acid recovery in females futsal athletes Zubaida, Ida; Dhani, Danang Prama; Anugrah, Sendy Mohamad; Triprayogo, Rian
Journal Sport Area Vol 8 No 3 (2023): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2023.vol8(3).13712

Abstract

Elevated levels of lactic acid in the blood and muscles following intense training or competition can have detrimental effects on physical performance and increase the likelihood of injury. Therefore, it is crucial to identify effective recovery techniques to mitigate fatigue promptly. The objective of this study was to assess the impact of sports massage and the Proprioceptive Neuromuscular Facilitation (PNF) method on the recovery of lactic acid in athletes. This study employed a true-experimental design using a pretest-posttest without a control group. A sample of 20 female futsal athletes was divided into two groups: the sports massage group (SM) consisting of 10 participants, and the PNF method group also comprising 10 participants. Lactic acid levels were assessed before exercise, immediately after completing the anaerobic exercise, and immediately after the recovery intervention based on the respective group allocation. The results showed an increase in lactic acid after anaerobic exercise in both groups. The SM group experienced a significant decrease compared to the PNF group which did not experience a significant decrease. A significant disparity was observed in the mean lactic acid levels between the two groups in the post-test data. In conclusion, the application of sports massage following anaerobic exercise proves to be effective in reducing lactic acid concentrations in futsal athletes compared to the PNF method. The findings of this study are anticipated to yield advantages for coaches, sports medical teams, and athletes by lowering lactic acid levels, enhancing sports performance, and mitigating injury risks. Practically, the findings underscore the potential benefits of incorporating a 15-minute sports massage into the recovery routine of female futsal players.
Exploring cardiovascular and respiratory fitness: A comparative study of adolescents involved in extracurricular activities Zubaida, Ida; Ruhiat, Yayat; Hendrayana, Aan; Anugrah, Sendy Mohamad
Journal Sport Area Vol 9 No 1 (2024): April
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2024.vol9(1).14390

Abstract

Background Problems: The critical importance of maintaining physical fitness among high school students to mitigate the potential health hazards associated with a sedentary lifestyle. Research Objectives: This study aims to explore the impact of futsal and hadang extracurricular activities on adolescent cardiovascular and respiratory fitness. Methods: This research used an experimental study with pre-post design and control group. Ninety students from Serang City high schools were divided into three groups: Futsal Extracurricular, Hadang Extracurricular, and Control. Initial assessments established baseline fitness levels, followed by an 8-weeks program and post-program evaluations. Findings and Results: The results showed an increase in aerobic capacity and respiratory capacity after 8-weeks extracurricular program in both groups. The futsal extracurricular group experienced a higly significant increase aerobic capacity and respiratory capacity compared to the baseline. Meanwhile, the hadang extracurricular group experienced a significant increase aerobic capacity and respiratory capacity compared to the baseline. Conversely, the control group appears to exhibit a decline in both aerobic and respiratory capacities, although it is important to note that these changes did not reach statistical significance in our study. Conclusion: In conclusion, this study provided valuable insights into how futsal and hadang extracurricular activities impact adolescent cardiovascular and respiratory fitness. These findings were relevant for educators and policymakers, highlighting the role of extracurricular programs in enhancing students' overall well-being. Additionally, it contributes to our understanding of how specific activities can influence the cardiovascular and respiratory health of adolescents.
Physical attributes and performance differences: Server vs. spiker players in men’s doubles sepak takraw Gani, Abdul; Resmana, Dadan; Anugrah, Sendy Mohamad
Journal Sport Area Vol 9 No 1 (2024): April
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2024.vol9(1).15233

Abstract

Background Problems: Scientific research exploring the comparative analysis of the physical, physiological, and anthropometric characteristics associated with the server and spiker positions in double-category sepak takraw remains relatively scarce. Research Objectives: This study aims to compare the physical, physiological, and anthropometric characteristics between players in the server and spiker positions in the double category of sepak takraw. Methods: The research method used is an observational study with a quantitative approach. This study consisted of 18 male sepak takraw athletes, with 9 athletes each playing as servers and 9 athletes playing as spikers. The statistical analyses were conducted utilizing the SPSS Version 22 application. Findings and Results: The results of this study showed that there were statistically significant differences in body height, aerobic capacity, and leg strength between server and speaker positions (p < 0.05). Meanwhile, there were no significant differences in the variables age, weight, BMI, fat percentage, speed, agility, and flexibility. Dynamic, attractive game requirements and manoeuvres in the air for players in the spiker position have the potential to contribute to superior VO2max values and increased leg muscle strength compared to players in the server position. Conclusion: The conclusion of this study is that athletes in the spiker position show superior anthropometric and physiological attributes compared to those in the server position. Different understandings of the different characteristics associated with each position in the sport of sepak takraw provide new insights and views for coaches and athletes themselves. In addition, it is hoped that this research will have implications for optimizing training programs that adapt to the demands of each position. Furthermore, these findings serve as a reference for talent search events that assist in the identification and development of athletes with optimal physiological profiles for their respective roles in double-category sepak takraw.
Co-Authors 'Aqobah, Qory Jumrotul Aan Hendrayana Abdul Gani Agung Dwi Juniarsyah Andy Widhiya Bayu Utomo Ardhika Fajar Ramadhan Ayu Rahayu Bagus Winata Bernadeta Suhartini Bimo Alexander Dadan Resmana Dadan Resmana Dennis Dwi Kurniawan Dhani, Danang Prama Dody Tri Iwandana Fathannisa, Tuliss Bial Festiawan, Rifqi Ginanjar, Shela Ida Zubaida Ida Zubaida Ihsani, Sri Indah Irsyad, Naufallathuf Yaquttul Mulyawan, Rizki Mulyawan, Rizky Nuryadin, Arief Panggung Sutapa Qory Jumrotul Aqobah Raisa Ganeswara Ramadan, Dikdik Najmu Rian Tri Prayogo Rian Triprayogo Samsudin Samsul Bahri Tommy Apriantono Wulan Azva Diana Yayat Ruhiat Zubaida, Ida Zubaida, Ida