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Dampak Kecemasan Atlet Pencak Silat Dalam Menghadapi Pertandingan Kategori Tanding Fauzi Al Husen; Sri Maryati; Hendra Rustiawan
Jurnal Keolahragaan Vol 10, No 3 (2024): Jurnal Keolahragaan
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25157/jkor.v10i3.20420

Abstract

This study aims to determine the impact of anxiety experienced by pencak silat athletes of the Student Activity Unit (UKM) at Universitas Galuh when facing sparring competitions, as well as the strategies for overcoming it. Anxiety is a psychological condition commonly experienced by athletes before and during competitions, which can affect both their physical and mental performance. This research uses a qualitative approach with a case study method. Data were obtained through in-depth interviews, direct observation, and documentation involving eight active pencak silat athletes.The results show that anxiety affects both physiological and psychological aspects of athletes, such as increased heart rate, sleep disturbances, difficulty concentrating, and decreased self-confidence and performance during matches. Anxiety triggers include pressure from the audience, opponents perceived as superior, expectations from coaches, and past competition experiences. Nevertheless, some athletes were able to manage their anxiety effectively through strategies such as focusing on the match, positive thinking, intensive training, social support, and building self-confidence. These findings are expected to serve as a foundation for coaches and UKM trainers in designing effective psychological approaches to reduce anxiety and improve athlete performance optimally.  ABSTRAKPenelitian ini bertujuan untuk mengetahui dampak kecemasan yang dialami oleh atlet pencak silat Unit Kegiatan Mahasiswa (UKM) Universitas Galuh saat menghadapi pertandingan kategori tanding, serta strategi penyelesaiannya. Kecemasan merupakan kondisi psikologis yang umum dialami atlet sebelum dan saat bertanding, yang dapat mempengaruhi performa fisik maupun mental mereka. Penelitian ini menggunakan pendekatan kualitatif dengan metode studi kasus. Data diperoleh melalui wawancara mendalam, observasi langsung, dan dokumentasi terhadap delapan atlet pencak silat yang aktif bertanding. Hasil penelitian menunjukkan bahwa kecemasan berdampak pada aspek fisiologis dan psikologis atlet, seperti detak jantung meningkat, gangguan tidur, kesulitan konsentrasi, serta menurunnya rasa percaya diri dan performa saat bertanding. Faktor pemicu kecemasan meliputi tekanan dari penonton, lawan yang dianggap lebih unggul, ekspektasi dari pelatih, dan pengalaman bertanding sebelumnya. Meski demikian, sebagian atlet mampu mengelola kecemasan dengan baik melalui strategi seperti fokus pada pertandingan, berpikir positif, latihan intensif, dukungan sosial, dan membangun kepercayaan diri. Temuan ini diharapkan dapat menjadi dasar bagi pelatih dan pembina UKM dalam merancang pendekatan psikologis yang efektif untuk mengurangi kecemasan dan meningkatkan performa atlet secara optimal.  
Perbandingan Pengaruh Latihan Heel Raise dan Lunges Terhadap Peningkatan Power Tungkai Muhammad Helmi Azzam; Sri Maryati; Ucu Abdul Ropi; Isna Daniyati Nursasih
Jurnal Keolahragaan Vol 10, No 3 (2024): Jurnal Keolahragaan
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

The purpose of this study is: to determine whether there is a significant effect of heel raise and lunges exercises on increasing leg power in students who take extracurricular activities at SMK Kopri Bekasi. The research method used is a true-experimental design, the design used is "two group pretest-posttest design". The population of this study was 65 students of SMK Kopri Bekasi in grades XII A and E. The sample in this study was 28 male students of grades XII A and E of SMK Kopri Bekasi. The results of the calculation and significance test using a two-tailed average test, obtained a t-count of 1.21 which is smaller than the t-table = 1.71 at a confidence level of 0.95 with dk n1 + n2-2 = 26. The results of the calculation and significance test of the data on the increase in leg power from heel raise and lunges exercises showed no significant difference in increase, thus this can mean that both exercise groups are equally effective in increasing leg power in students who take extracurricular activities at SMK Kopri Bekasi. 
Pengaruh Latihan Single Leg Stride Jump dengan Side Hop Terhadap peningkatan Power Tungkai Asep Firmansyah; Sri Maryati; Asep Ridwan Kurniawan; Mohamad Rezha
Jurnal Keolahragaan Vol 8, No 3 (2022): Jurnal Keolahragaan
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25157/jkor.v8i3.20223

Abstract

Berdasarkan hasil analisis data yang sudah dijelaskan sebelumnya, penulis menyimpulkan latihan single leg stride jump dan side berpengaruh secara signifikan terhadap peningkatan power otot tungkai.Untuk lebih jelasnya kesimpulan secara keseluruhan dapat diuraikan sebagai berikut :Latihan single leg stride jump memberikan pengaruh secara signifikan terhadap peningkatan power otot tungkai pada siswa putra MAN 3 Ciamis Kabupaten Ciamis.Latihan side hop memberikan pengaruh secara signifikan terhadap peningkatan power otot tungkai pada siswa putra MAN 3 Ciamis Kabupaten Ciamis.Terdapat perbedaan secara signifikan antara latihan single leg stride jump dengan side hop terhadap peningkatan peningkatan power otot tungkai pada siswa putra MAN 3 Ciamis Kabupaten Ciamis. Sehubungan dengan hasil penelitian yang penulis lakukan, penulis  mengajukanbeberapa saran sebagai berikut :Penelitian ini diharapkan menjadi salah satu sumber referensi bagi peneliti lain agar penelitian pada bidang yang sama sehingga semakin berkembang.Diharapkan bagi peneliti lain dapat menemukan kelemahan-kelemahan yang mampu menyempurnakan penelitian pada bentuk latihan single leg stride jump dengan side hop.Diharapkan  sebagai  salah  satu  pertimbangan  bentuk  latihan single leg stride jump dengan side hop dapat dijadikan bahan latihan kondisi fisik pada unsur biomotorik power terutama bolavoli atau cabang olahraga yang berkaitan dengan power tungkai. Diharapkan guru PJOK maupun praktisi olahraga dan pendidikan jasmani  mampu mencurahkan keilmuan yang diperoleh dari kesarjanaan olahraga agar dapat membina dan mengembangkan ilmu kepada para siswanya agar memiliki kemampuan dari segi motorik serta sebagai generasi penerus pada bidang olahraga dan pendidikan jasmani.
Pengaruh Latihan Vertiball Slam Dengan Horizontal Wood Chop Terhadap Peningkatan Power Lengan Muhammad Tegar Wiraga; Sri Maryati; Isna Daniyati Nursasih; Hendra Rustiawan
Jurnal Keolahragaan Vol 8, No 3 (2022): Jurnal Keolahragaan
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25157/jkor.v8i3.20144

Abstract

Tujuan dari penelitian ini bertujuan untuk mengetahui seberapa besar pengaruh dari vertiball slam dengan horizontal wood chop berpengaruh terhadap power lengan. Lokasi penelitian di MTS N 2 Kabupaten Tasikmalaya. Siswa yang tergabung dalam ekstrakurikuler bolavoli yang berjumlah 22 orang siswa putra. Instrument test yang digunakan adalah davies test. Analisis statistika menggunakan SPSS 26. Hasil penelitian adalah 1. Latihan vertiball slam memberikan pengaruh secara signifikan terhadap peningkatan power lengan. 2. Latihan horizontal wood chop memberikan pengaruh secara signifikan terhadap peningkatan power lengan. 3. Terdapat perbedaan secara signifikan antara latihan vertiball slam dengan horizontal wood chop terhadap peningkatan power lengan. Kesimpulan bahwa penelitian ini sama-sam berpengaruh terhadap peningkatan power lengan, namun yang terlihat lebih signifikan adalah variabel latihan vertiball slam. Rekomendasi untuk penelitian pada bagian kondisi fisik power lengan akan lebih baik vertiball slam. The purpose of this study aims to determine how much influence the vertiball slam with horizontal wood chop affects arm power. The location of the study was MTS N 2 Tasikmalaya Regency. Students who are members of the volleyball extracurricular totaling 22 male students. The test instrument used was the Davies test. Statistical analysis used SPSS 26. The results of the study are 1. Vertiball slam training has a significant effect on increasing arm power. 2. Horizontal wood chop training has a significant effect on increasing arm power. 3. There is a significant difference between vertiball slam training and horizontal wood chop training on increasing arm power. The conclusion is that this study has an effect on increasing arm power, but what seems more significant is the variable of vertiball slam training. Recommendations for research on the physical condition of arm power will be better vertiball slam.
Pengaruh Latihan Passing Menggunakan Target Permainan Terhadap Hasil Passing Sepakbola Mohamad Rizqi Aprianto; Sri Maryati; Ruli Sugiawardana; Dede Iman Suhendra
Jurnal Keolahragaan Vol 9, No 3 (2023): Jurnal Keolahragaan
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25157/jkor.v9i3.20292

Abstract

The purpose of the research that the author proposes is to determine whether there is a significant influence of passing training using game targets on football passing results at SMK Galuh Rahayu. The research method used in this study is pre-experimental designs, This research design uses a one-group pretest-posttest design. The population in this study were students who took extracurricular activities totaling 20 children. The sample in this study was 20 students. Based on the results of the paired t-test, it can be concluded that: Sig. Value (2-tailed): 0.000, which is smaller than 0.05. Decision: Because the probability (0.000) <0.05, then Ho is rejected and Ha is accepted. The conclusion is that there is a significant influence of passing training using game targets on football passing results at SMK Galuh Rahuya, meaning that passing training using game targets is effective in improving football passing results. Based on the results of the research and hypothesis testing, it can be concluded that: "There is a significant influence of passing training using game targets on football passing results at SMK Galuh Rahayu."Tujuan dari penelitian yang penulis ajukan yaitu untuk mengetahui apakah apakah terdapat pengaruh yang signifikan latihan passinTitle and Abstract g menggunakan target permainan terhadap hasil passing sepakbola di SMK Galuh Rahayu. Metode penelitian yang digunakan dalam penelitian ini adalah pre-experimental designs, Desain penelitian ini menggunakan desain one groups pretest-posttest design. Populasi dalam penelitian ini adalah siswa yang mengikuti ekstrakurikuler yang berjumlah 20 anak. Sampel dalam penelitian ini adalah 20 siswa. Berdasarkan hasil uji t-paired, dapat disimpulkan bahwa: Nilai Sig. (2-tailed): 0,000, yang lebih kecil dari 0,05. Keputusan: Karena probabilitas (0,000) < 0,05, maka Ho ditolak dan Ha diterima. Kesimpulan terdapat pengaruh yang signifikan latihan passing menggunakan target permainan terhadap hasil passing sepakbola di SMK Galuh Rahuya, artinya latihan passing menggunakan target permainan efektif dalam meningkatkan hasil passing sepakbola. Berdasarkan hasil penelitian dan pengujian hipotesis, dapat disimpulkan bahwa: "Terdapat pengaruh yang signifikan latihan passing menggunakan target permainan terhadap hasil passing sepakbola di SMK Galuh Rahayu."
Perbandingan Latihan One Leg Diagonal Chop Dengan Single Leg Balance Twist Terhadap Peningkatan Keseimbangan Tubuh Muhammad Iqbal Fauzan; Dede Iman Suhendra; Tony Hartono; Sri Maryati; Andang Rohendi; Hendra Rustiawan
Jurnal Keolahragaan Vol 11, No 1 (2025): April
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25157/jkor.v11i1.20007

Abstract

The addition of performance to improve body balance of both leg muscles as the goal of training two independent variables, namely one leg diagonal chop and single leg balance twist. This study applied a pre-experimental design and used a two-group design plan given before and after training or treatment. The research location was at MAN 3 Ciamis Regency. The sample taken in this study were athletes aged 17-18 years totaling 20 male futsal extracurricular. The test instrument used was a standing stork test-blind. The statistical process used SPSS 26. This study resulted in: 1. one leg diagonal chop training has a significant effect on improving body balance. 2. Single leg balance twist training has a significant effect on improving body balance. 3. There is a significant difference between one leg diagonal chop training and single leg balance twist training on improving body balance. Conclusion: One Leg Diagonal Chop Training with Single Leg Balance Twist Training on Improving Body Balance and can be used as one of the recommended training for body balance.
Pengaruh Manajemen Sarana Prasarana Terhadap Minat Belajar Siswa Wahyu Gumylar; Risma Risma; Hendra Rustiawan; Sri Maryati
Jurnal Keolahragaan Vol 9, No 3 (2023): Jurnal Keolahragaan
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25157/jkor.v9i3.20297

Abstract

This research aims to find out the influence of facilities and infrastructure management on students' interest in learning in SD Negeri 2 Selacai. Facilities and infrastructure are important factors in creating a conducive learning environment, which can ultimately increase students' interest in learning. This research uses a quantitative approach with survey methods and data collection techniques through questionnaires distributed to 18 sixth grade students. Data was analyzed using a simple linear regression test with the help of SPSS version 25 software.The results of the analysis show that there is a significant influence between the management of facilities and infrastructure on students' interest in learning, with a significance value of 0.007 (< 0.05) and a coefficient of determination (R²) value of 0.369. That is, the management of infrastructure facilities contributed as much as 36.9% to the variation of students' interest in learning. This finding confirms the importance of the availability and management of infrastructure facilities in the education process in order to foster students' interest in learning.Penelitian ini bertujuan untuk mengetahui pengaruh manajemen sarana dan prasarana terhadap minat belajar siswa di SD Negeri 2 Selacai. Sarana dan prasarana merupakan faktor penting dalam menciptakan lingkungan belajar yang kondusif, yang pada akhirnya dapat meningkatkan minat belajar siswa. Penelitian ini menggunakan pendekatan kuantitatif dengan metode survei dan teknik pengumpulan data melalui angket yang disebarkan kepada 18 siswa kelas enam. Data dianalisis menggunakan uji regresi linear sederhana dengan bantuan software SPSS versi 20. Hasil analisis menunjukkan bahwa terdapat pengaruh yang signifikan antara manajemen sarana prasarana terhadap minat belajar siswa, dengan nilai signifikansi sebesar 0,007 (< 0,05) dan nilai koefisien determinasi (R²) sebesar 0,369. Artinya, manajemen sarana prasarana berkontribusi sebesar 36,9% terhadap variasi minat belajar siswa. Temuan ini menegaskan pentingnya ketersediaan dan pengelolaan sarana prasarana dalam proses pendidikan guna menumbuhkan minat belajar siswa. 
Pengaruh Game Based Learning (GBL) Terhadap Peningkatan Minat Siswa Pada Pelajaran Pendidikan Jasmani, Olahraga dan Kesehatan Dhea Anjani Pamungkas; Risma Risma; Asep Ridwan Kurniawan; Sri Maryati
Jurnal Keolahragaan Vol 8, No 3 (2022): Jurnal Keolahragaan
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25157/jkor.v8i3.20174

Abstract

ABSTRACTThis study aims to determine the effect of Game-Based Learning (GBL) on increasing students' interest in Physical Education, Sports, and Health (PJOK) for Elementary School Students. The study used a quantitative approach with a quasi-experimental design (quasi-experimental) one group pretest-posttest. The subjects of the study consisted of 20 fifth grade students of SDN 1 Gardujaya who were selected using a purposive sampling technique, namely the selection of samples based on certain considerations according to research needs. The instrument used to measure learning interest was a student learning interest questionnaire adapted from Supriyadi's research (2007). As for data analysis, the pilot simple t test was used with the help of the SPSS 25 application. The results of this study showed that the average score of students' interest after following the learning process using the game base learning model increased significantly compared to before. The results of the significance test analysis showed that the significance value of 0.000 was smaller than the lower limit of 0.05, so it can be concluded that the game base learning model can increase students' interest in PJOK in Elementary Schools. Penelitian ini bertujuan untuk mengetahui pengaruh Game-Based Learning (GBL) terhadap peningkatan minat siswa pada pelajaran Pendidikan Jasmani, Olahraga, dan Kesehatan (PJOK) Siswa Sekolah Dasar. Penelitian menggunakan pendekatan kuantitatif dengan desain eksperimen semu (quasi-experimental) one group pretest-posttest. Subjek penelitian terdiri atas siswa kelas V SDN 1 Gardujaya sebayak 20 siswa yang dipilih menggunakan teknik purposive sampling, yaitu pemilihan sampel berdasarkan pertimbangan tertentu sesuai kebutuhan penelitian. Instrumen yang digunakan untuk mengukur minat belajar berupa angket minat belajar siswa yang diadaaptasi dari penelitian Supriyadi (2007). Adapun untuk analisis data menggunan uji pired simple t test dengan bantun aplikasi SPSS 25. Hasil penelitian ini menunjukkan hasil rata-rata skor minat siswa setelah mengikuti proses pembelajaran menggunakan model game base learning meningkat secara nyata dibandingkan sebelumnya. Adapun hasil analisis uji signifikansi diketahui bahwa nilai signifikansi 0,000 lebih kecil dari batas bawah 0,05 sehingga dapat disimpulkan bahwa model game base learning dapat meningkatkan minat siswa pada PJOK di Sekolah Dasar. 
Pengaruh Latihan Passing Daerah Terhadap Peningkatan Hasil Passing Pendek Pada Permainan Futsal Raka Muhammad Haque; Sri Maryati; Hendra Rustiawan; Risma Risma
Jurnal Keolahragaan Vol 10, No 3 (2024): Jurnal Keolahragaan
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25157/jkor.v10i3.20370

Abstract

The aim of the research proposed by the author is to determine whether there is a significant influence of regional passing training on improving short passing results in futsal games at Karangpucung State Vocational School. The research method used in this study is pre-experimental designs (nondesigns), one of the designs used in this study is one-group pretest-posttest design. The population in this study were 26 male students who participated in futsal extracurricular activities at SMK Negeri Karangpucung. The sample used was 26 people. Based on the results of the t-test calculation, the t-count value was obtained at 4.24. The t-count value is greater than the t-table value. The conclusion is that the null hypothesis is rejected and the working hypothesis is accepted, this indicates that there is a significant influence of the form of passing variation training on improving short passing results in futsal games at SMK Negeri Karangpucung.