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All Journal AcTion: Aceh Nutrition Journal Manuju : Malahayati Nursing Journal Jurnal Ilmiah Permas: Jurnal Ilmiah STIKES Kendal Jurnal Surya Muda: Ilmu Keperawatan dan Ilmu Kesehatan Jurnal Peduli Masyarakat Community Development Journal: Jurnal Pengabdian Masyarakat Indonesian Journal of Global Health research Journal of Nursing and Health (JNH) Akper Yakpermas Banyumas Proceedings of the International Conference on Nursing and Health Sciences Jurnal Pengabdian Masyarakat Kesosi Jurnal Kesehatan Amanah Jurnal Riset Ilmu Kesehatan Umum dan Farmasi Nursing Applied Journal The Journal General Health and Pharmaceutical Sciences Research Compromise Journal : Community Proffesional Jurnal Siti Rufaidah Essentia: Journal of Medical Practice and Research Sanitas: Journal of Health, Medical, and Psychological Studie
Rahayu Winarti
Universitas Widya Husada Semarang
Humanities Economics, Econometrics & Finance Education Health Professions Immunology & microbiology Languange, Linguistic, Communication & Media Medicine & Pharmacology Neuroscience Nursing Public Health Veterinary Other

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Penerapan Terapi Relaksasi Otot Progresif terhadap Penurunan Tekanan Darah pada pasien Hipertensi di Ruang Amarilis RSI PKU Muhammadiyah Pekajangan Pekalongan Shisca Octavia Maharani; Rahayu Winarti
Jurnal Siti Rufaidah Vol. 4 No. 3 (2026): Jurnal Siti Rufaidah
Publisher : PPNI UNIMMAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57214/jasira.v4i3.366

Abstract

Bakcground Hypertension, or high blood pressure, is a condition in which blood pressure exceeds the normal limit, with systolic readings >140 mmHg or diastolic readings >90 mmHg. Several therapeutic approaches can be used to control blood pressure, including non-pharmacological progressive muscle relaxation therapy. Objective this therapy is beneficial for lowering blood pressure. This study aimed to determine the effect of progressive muscle relaxation therapy on lowering blood pressure in hypertensive patients in the Amarilis room at the PKU Muhammadiyah Pekajangan Islamic Hospital (RSI PKU Muhammadiyah Pekajangan).Method the case study method used in this paper was a quasi-experimental design with a pre-test and post-test design on four patients in the Amarilis room. Blood pressure measurements were taken before and after progressive muscle relaxation therapy using a digital sphygmomanometer. Result the results showed that before progressive muscle relaxation therapy was carried out, all respondents still experienced an increase in blood pressure with an average value of 148/92 mmHg, after progressive muscle relaxation therapy was carried out, namely with an average of 135/83 mmHg. Coclusion of administering progressive muscle relaxation therapy were very influential in the process of reducing blood pressure in patients with hypertension and progressive muscle relaxation therapy can be carried out independently at home after hospital treatment.
Peningkatan Perilaku Hidup Bersih dan Sehat (PHBS) serta Penanggulangan Hipertensi dan Asam Urat melalui Intervensi Holistik di Masyarakat Kelurahan Pagertoyo Kecamatan Limbangan Kabupaten Kendal Rahayu Winarti; Briant Nugraha Ade Thama; Dwi Puji Astuti; Ivik Malichaturofi’ah; Mei Nopitasari; Siti Robiyah
Jurnal Pengabdian Masyarakat Kesosi Vol. 8 No. 2 (2025): Juli: Jurnal Abdimas KESOSI
Publisher : Sekolah Tinggi Ilmu Kesehatan Kesetiakawanan Sosial Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57213/abdimas.v8i2.334

Abstract

Introduction: Non-communicable diseases such as hypertension and gout are major public health challenges because they can cause serious complications and reduce productivity. Unhealthy lifestyle factors are the main cause of the high number of NCD cases in the community.Objective: This activity aims to increase public awareness of the importance of healthy living and preventing hypertension and gout through various educational activities.Method: The methods used include health checks (blood pressure, blood sugar, and uric acid levels), public health education, implementation of hypertension and autogenic gymnastics, installation of promotional media (billboards), and education on Clean and Healthy Living Behavior (PHBS) to elementary school and kindergarten children. Evaluation was carried out through pre-tests and post-tests as well as participatory observation during the activity. Results: Of the 30 participants, several were found to have high blood pressure, blood sugar, or uric acid. Residents were very enthusiastic about participating in this activity. Children also enjoyed learning how to wash their hands and brush their teeth properly. Public knowledge increased after receiving education. Conclusion: This activity succeeded in helping the community understand the importance of maintaining health and preventing disease. The involvement of all groups, including children, makes this program run well and has a positive impact.
Co-Authors Briant Nugraha Ade Thama Donny Prastyo Dwi Puji Astuti Dwi Retnaningsih Emilia Puspitasari Endang Supriyanti Endang Supriyati Ericca Ferari Fitrianingsih Fitrianingsih Harjito Harjito Indah Permata Sari Iq Balurrochman Ivik Malichaturofi’ah Khusaeri Nanda Rosandi Kusriyati Kusriyati Lia Leonita Machfud Saifudin Mariyati Mariyati Maulidta K.W Mei Nopitasari Meirita Pranawati Menik Kustriyani Muhammad Iqbal Nanang Bagus Setiawan Nika Nika Niken Sukesi Niken Sukesi Nonik Aprilliya Nur Azizah Magfiroh Oninda Apriliya Hidayah Priharyanti Wulandari Prihati, Dyah Restuning Raidha Febria Handayani Risjcha bunga winata Riska Riska Rozaq Isnaini Nugraha Septa Dwi Ariyanti Shisca Octavia Maharani Siti Kurniatun Siti Robiyah Sri Rahayu Sulistiyoningsih Sulistiyoningsih Tamrin Tamrin Tri Dian Herlambang Sakti Wahyu Griyaningsih Wahyuningsih Wahyuningsih Zahrani Fahrisa Putri