Article Per Year (5 Year)
p-Index From 2021 - 2026
1.99
P-Index
This Author published in this journals
All Journal Jurnal Gizi dan Pangan Soedirman (JGPS) SELAPARANG: Jurnal Pengabdian Masyarakat Berkemajuan GHIDZA: Jurnal Gizi dan Kesehatan Jurnal Ilmiah Ilmu Keperawatan Indonesia (Indonesian Nursing Scientific Journal) Martabe : Jurnal Pengabdian Kepada Masyarakat Jurdimas (Jurnal Pengabdian Kepada Masyarakat) Royal Jurnal Sehat Mandiri JURNAL MUTIARA NERS Kesmas: Jurnal Kesehatan Masyarakat Nasional (National Public Health Journal)
Sada Rasmada
Program Studi Ilmu Gizi Sekolah Tinggi Ilmu Kesehatan Sint Carolus
Agriculture, Biological Sciences & Forestry Arts Humanities Biochemistry, Genetics & Molecular Biology Computer Science & IT Control & Systems Engineering Economics, Econometrics & Finance Education Engineering Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Nursing Public Health Social Sciences Other

Published : 15 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 15 Documents
Search

 1   2 
Asupan Gizi dan Mengantuk pada Mahasiswa Rasmada, Sada; Triyanti, Triyanti; M. Indrawani, Yvonne; Sartika, Ratu Ayu Dewi
Kesmas Vol. 7, No. 3
Publisher : UI Scholars Hub

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Asupan nutrisi dan energi, status nutrisi, serta aktivitas harian berpengaruh pada kejadian mengantuk yang berpengaruh negatif pada konsentrasi dan produktivitas belajar pada mahasiswa. Kejadian mengantuk berhubungan dengan penurunan kemampuan kognitif yang disebabkan oleh defisiensi zat besi. Seseorang yang mengantuk akan mengalami penurunan aktivitas fisik yang menyebabkan kelebihan berat badan sehingga berisiko lebih tinggi untuk terkena penyakit degeneratif seperti penyakit kardiovaskular dan diabetes melitus. Penelitian ini bertujuan untuk menganalisis faktor dominan yang berpengaruh pada kejadian mengantuk di kalangan mahasiswa. Penelitian dengan desain studi cross sectional ini dilakukan terhadap sampel 139 mahasiswa Fakultas Kesehatan Masyarakat Universitas Indonesia. Proporsi mahasiswa yang hampir mengantuk sekitar 28,80%. Terdapat hubungan yang signifikan antara durasi tidur dan masalah kantuk (nilai p = 0,048). Mahasiswa dengan durasi tidur < 8 jam per hari mengalami kejadian mengantuk 0,50 kali lebih besar daripada mahasiswa dengan durasi tidur > 8 jam per hari. Faktor dominan yang berhubungan dengan kejadian mengantuk adalah durasi tidur setelah dikontrol dengan asupan protein dan lemak, aktivitas fisik, dan paparan media. Mahasiswa yang sering mengantuk memperlihatkan asupan zat besi rendah sehingga disarankan untuk meningkatkan asupan zat besi yang berasal dari sumber makanan yang mengandung heme. Nutrient and energy intake, nutrition status, and daily activity could give impact for sleepiness problem. Sleepiness related to the decreasing of cognitive ability that caused by iron deficiency. A person who feels sleepy will have a lack of physical activities that lead to overweight and therefore has a higher risk to suffer degenerative diseases such as cardiovascular and diabetes mellitus. This study aimed to analyze dominant factor that can give influence to sleepiness problem among students. The cross sectional research used 139 students of Faculty of Public Health University of Indonesia. The percentage of students who is almost sleepy was 28,80%. This research showed the association between sleep duration and somnolence problem is significant (p value = 0,048). Students with sleep duration < 8 hours a day could be 0,50 times more sleepy than students with sleep duration > 8 hours a day. The dominant factor is sleep duration after controlled by protein and fat intake, physical activity, and media exposure. Students that frequently feels sleepy indicated low iron intake so that suggested to increase the iron intake through consuming heme contained food.
Peningkatan Pengetahuan Dan Praktik Ibu Balita Tentang Komposisi Dan Informasi Nilai Gizi Makanan Kemasanan Marlina, Paramitha Wirdani Ningsih; Rasmada, Sada; Wulandari, Agnes Maharani Puji; Miensugandhi, Aloysius Prima Cahya; Dampang, Damelya Patricksia; Jati, Mateus Bagas Nugroho
Jurdimas (Jurnal Pengabdian Kepada Masyarakat) Royal Vol. 7 No. 2 (2024): April 2024
Publisher : STMIK Royal

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33330/jurdimas.v7i2.3204

Abstract

Public awareness and ability to read food labels is still very low. A National Consumer Protection Agency survey stated that 6.7% of people in Indonesia pay attention to the completeness of food labels. One of the Messages of Balanced Nutrition is reading food labels. S1 Nutrition Study Program STIK Sint Carolus together with Nutritionists from the Galur Supporting Community Health Center provided counseling to mothers of toddlers on the topic "Let's Check the Coins (Composition and Nutritional Value Information) on Food Packaging" to 20 mothers of toddlers who visited the Posyandu. Counseling participants are given an identity and pretest form to fill out. The first session included material on definitions and food labels, and the second session provided material on how to read composition and nutritional value information. The third session involved practicing reading packaged food and conducting questions and answers and filling in the posttest form. After 3 days of providing material, monitoring and evaluation was carried out via Whatsapp. Based on the results of statistical analysis, 55% of mothers were classified as lacking knowledge during the pretest. However, it increased after nutrition education was carried out to 95% of mothers who were classified as well informed. The results of the Wilcoxon analysis show that there is a difference in knowledge between before and after counseling with p-value = 0.007. The results of monitoring and evaluation from 5 mothers, 100% of mothers had paid attention to food labels on packaging, especially composition and nutritional information. There has been a change in practice in reading food labels. Keywords: food labels; knowledge; nutrition information; nutrition counseling
Bahaya Sering Mengonsumsi Mie Instan Pada Remaja Di Sma Santo Lukas Penginjil Jakarta Utara Cahya, Aloysius Prima; Jati, Mateus Bagas Nugroho; Marlina, Paramitha Wirdani Ningsih; Rasmada, Sada; Dampang, Damelya Patricksia; Wulandari, Agnes Maharani Puji
Jurdimas (Jurnal Pengabdian Kepada Masyarakat) Royal Vol. 7 No. 3 (2024): Juli 2024
Publisher : STMIK Royal

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33330/jurdimas.v7i3.3215

Abstract

Healthy behavior is related to efforts to maintain and improve health. One of the healthy behaviors is eating with a balanced menu. A healthy consumption pattern must be applied to meet daily nutrition. The provision of special education to adolescents is expected to be able to provide knowledge, especially about nutritious food. Activities to provide education about nutritious food and nutritious food categories, Health Education about the benefits of nutritious food, Health Education about the recommendation to consume instant noodles, and Health education about the dangers of consuming excessive amounts of instant noodles to 33 respondents. The method used is the test work before and after the intervention. The delivery of material using the media continued with questions and answers from the presenters. The data results showed that the level of knowledge before the intervention was 15.2% and after the intervention showed an increase of 54.5%. The purpose of providing this education is expected that respondents will not only understand but also be able to apply it in their personal and family habits.Keywords: instant noodles; balanced nutrition; msg Abstrak: Perilaku sehat adalah perilaku yang berkaitan dengan upaya mempertahankan dan meningkatkan kesehatan. Salah satu perilaku sehat adalah makan dengan menu seimbang. Pola konsumsi yang sehat harus diterapkan untuk dapat memenuhi nutrisi sehari-hari. Pemberian edukasi khusus kepada remaja diharapkan mampu memberikan pengetahuan khususnya tentang makanan yang bergizi. Kegiatan pemberian edukasi mengenai makanan bergizi dan kategori makanan bergizi, Pendidikan Kesehatan tentang manfaat makanan bergizi, memberikan Pendidikan Kesehatan tentang anjuran mengonsumsi mie instan, memberikan edukasi Kesehatan tentang bahaya mengonsumsi mie instan dalam jumlah yang berlebih kepada 33 responden. Metode yang digunakan yaitu pengerjaan test sebelum dan sesudah intervensi. Penyampaian materi dengan menggunakan media dan dilanjutkan dengan tanya jawab dari pemateri. Hasil data menunjukkan bahwa Tingkat pengetahuan sebelum diberikan intervensi 15,2% dan setelah dilakukan intervensi menunjukan peningkatan sebesar 54,5%. Tujuan dari pemberian edukasi ini diharapkan responden tidak hanya mengerti, tetapi juga dapat menerapkannya dalam kebiasaan pribadi maupun keluarga.Kata kunci: gizi seimbang; mie instan; msg
Peningkatan Pengetahuan Siswa SMK Jurusan Tata Boga tentang Bahan Tambahan Pangan (BTP) Marlina, Paramitha Wirdani Ningsih; Rasmada, Sada; Jati, Mateus Bagas Nugroho; Wulandari, Agnes Maharani Puji; Dampang, Damelya Patricksia; Miensugandhi, Aloysius Prima
Jurdimas (Jurnal Pengabdian Kepada Masyarakat) Royal Vol. 8 No. 3 (2025): Juli 2025
Publisher : STMIK Royal

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33330/jurdimas.v8i3.3799

Abstract

Food Additives (BTP) are materials added to food to affect the taste, color, aroma, shape and properties of a food product, as well as maintain or improve nutritional value, inhibit food damage, maintain food freshness, improve food appearance. Vocational high school students majoring in culinary arts often use BTP for food products. This activity aims to improve students' knowledge about BTP at SMKN 33 Jakarta. The theme raised is ACETATE: Observe Carefully Food Additives that are Safe for the Body. The number of participants involved was 56 students. The series of activities began with a pretest, presentation of materials, discussion, games and posttest. The materials provided include; session 1: understanding and types of BTP, session 2: BTP that is safe to use and dangerous, session 3: characteristics of foods that use dangerous BTP and the impact of BTP on the body. The method used was counseling using powerpoint. The results of student knowledge before and after participating increased in the good category by 78.6%. It was seen that 41 students had an increase in knowledge scores on the posttest.Keywords: Food additives; nutrition education; adolescent  Abstrak: Jurusan tata boga merupakan salah satu jurusan SMK yang saat ini mulai berkembang sesuai dengan kebutuhan dan minat. Siswa SMK jurusan tata boga sering mempergunakan Bahan Tambahan Pangan (BTP) untuk membuat produk makanannya. Berdasarkan hasil pengamatan awal dan diskusi dengan guru SMKN 33, ditemukan bahwa sebagian besar siswa belum terpapar banyak mengenai BTP alami dan sintesis, serta belum terbiasa membaca label pangan. Kegiatan ini bertujuan untuk meningkatan pengetahuan siswa tentang BTP di SMKN 33 Jakarta. Jumlah partisipan yang terlibat sebanyak 56 siswa. Adapun rangkaian kegiatan dimulai dengan pretest, pemaparan materi dengan ceramah, lalu dilanjutkan dengan diskusi, games dan posttest. Materi mencakup pengertian dan jenis BTP, BTP yang aman dan berbahaya, ciri makanan dengan BTP berbahaya, serta dampaknya bagi tubuh. Media yang digunakan dengan penyuluhan menggunakan powerpoint. Hasil yang diperoleh yaitu sebelum edukasi, sebanyak 25% siswa berada pada kategori pengetahuan baik, dan setelah edukasi, jumlah tersebut meningkat menjadi 78,6%. Selain itu, 41 siswa mengalami peningkatan nilai pengetahuan pada saat posttest.Kata kunci: Bahan tambahan pangan; edukasi gizi; remaja
“Kendalikan diabetes melitus dengan bijak” (berat badan ideal, ingat cek kesehatan secara rutin, jaga pola makan yang sehat, aktivitas fisik, kenali jenis bahan makanan rendah indeks glikemik) Dampang, Damelya Patricksia; Wulandari, Agnes Maharani Puji; Rasmada, Sada; Miensugandhi, Aloysius Prima Cahya; Marlina, Paramitha Wirdani Ningsih; Jati, Mateus Bagas Nugroho
SELAPARANG: Jurnal Pengabdian Masyarakat Berkemajuan Vol 8, No 2 (2024): June
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31764/jpmb.v8i2.22862

Abstract

Abstrak Jumlah penderita diabetes dewasa di Indonesia berusia 20-79 tahun sebesar 10.6%. Prevalensi diabetes melitus (DM) berdasarkan diagnosis dokter pada penduduk umur ≥15 tahun di Indonesia sebesar 2.0%, DKI Jakarta menduduki posisi pertama tertinggi DM sebesar 3.4%. Tingginya prevalensi penderita diabetes melitus mendorong pengabdian masyarakat ini dilakukan agar masyarakat dapat meningkatkan pengetahuan dan kewaspadaan serta mengendalikan diabetes melitus. Kegiatan ini dilaksanakan di Hall Asrama STIK Sint Carolus dengan sasaran pengunjung Klinik Pratama St Carolus sebanyak 25 orang yang dilakukan pada bulan Oktober tahun 2023. Metode yang digunakan adalah  metode ceramah dengan media lembar balik. Sebelum dan sesudah penyuluhan diberikan pre-test dan post-test yang terdiri dari 10 pertanyaan. Perbedaan pengetahuan gizi diuji dengan uji Wilcoxon. Terdapat peningkatan pengetahuan responden dengan rata-rata nilai 62.80±2.97 menjadi 66.80±2.43. Tidak ada pengaruh signifikan setelah diberikan edukasi dengan nilai p-value 0.085, tetapi terdapat perubahan dari hasil post-test>pre-test pada 10 responden. Pemberian pendidikan gizi dapat meningkatkan pengetahuan responden. Kata kunci: diabetes melitus; lembar balik; penyuluhan.  Abstract The number of adult diabetics in Indonesia aged 20-79 years is 10.6%. The prevalence of diabetes mellitus (DM) based on a doctor's diagnosis in the population aged ≥15 years in Indonesia is 2.0%, DKI Jakarta occupies the first position with the highest DM at 3.4%.The high prevalence of diabetes mellitus encourages this community service to be carried out so that the community can increase knowledge and awareness and control diabetes mellitus. This activity was carried out at the Sint Carolus STIK Dormitory Hall with the target of 25 visitors to the St. Carolus Primary Clinic which was carried out in October 2023. The method used was a lecture method with a flip chart media. Before and after counseling was given a pre-test and post-test consisting of 10 questions. Differences in nutritional knowledge were tested with the Wilcoxon test. There was an increase in respondents' knowledge with an average score of 62.80±2.97 to 66.80±2.43. There was no significant effect after being given education with a p-value of 0.085, but there were changes from the post-test>pre-test results on 10 respondents. Providing nutrition education can improve respondents' knowledge Keywords: counseling; diabetes mellitus; flip chart.
Co-Authors Aloysius Prima Cahya Anastasia, Sutriana Anggraeni, Lina Dewi Bagas Nugroho Jati, Mateus Dameria, Fanny Dampang, Damelya Patricksia Daryati, Elisabeth Isti Jati, Mateus Bagas Nugroho Justina Purwarini, Justina Maharani Puji Wulandari, Agnes Miensugandhi, Aloysius Prima Miensugandhi, Aloysius Prima Cahya Nugroho Jati, Mateus Bagas Paramitha Wirdani Ningsih Marlina Pardede, Sion Gloria Patricksia Dampang, Damelya Prastica, Hana Prima Cahya Miensugandhi, Aloysius Ratu Ayu Dewi Sartika Setiowati, Theresia Dewi Triyanti Triyanti Wirdani Ningsih Marlina, Paramitha Wulandari, Agnes Maharani Puji Yvonne M. Indrawani