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Journal : JPMFKI

PEMBERDAYAAN DIVISI KEPUTRIAN REMAJA MASJID ALMASYHUDA BEKASI DALAM MENINGKATKAN PENGETAHUAN REMAJA MENGENAI MANAJEMEN MENSTRUASI Nina Primasari; Fauziah Yulfitria; Yudhia Fratidhina
Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia Vol 1 No 1 (2022): Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia
Publisher : IFI cabang Kota Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jpmfki.2022.72

Abstract

Menstruation is the discharge of blood from the vagina due to the shedding of the endometrial wall. Menstruation occurs every month in women of childbearing age and is a natural process. Although menstruation is a natural process, there are still many teenagers who consider menstruation to be a sensitive and taboo subject to talk about, so they are more introverted and embarrassed to tell it to other people, including their mothers. This makes young women less understand about menstruation. Information about menstruation should be disseminated as early as possible so that adolescents have good mental readiness in dealing with their menarche period and can perform good self-care during menstruation. The purpose of this community service activity is to assist young women in improving their health status through increasing knowledge, attitudes and behavior about menstrual management and being able to disseminate menstrual management information to their peers. Methods of implementing community service activities identify problems, potential partners and involve young women directly in every activity by using booklets and video media. The results of community service activities include an increase in the knowledge of young women about menstruation, the formation of a group of teenagers who care about reproductive health and the implementation of counseling activities on menstrual management to peers by the youth division of the Al Masyhuda mosque in Bekasi. It is expected that young women can apply the knowledge received in everyday life and can provide counseling and counseling to their peers as a source of educational information about menstrual management.
PROGRAM PELAKSANAAN SENAM AEROBIK SECARA BERKELANJUTAN YANG BERTUJUAN UNTUK PENINGKATAN KEBUGARAN DAN KUALITAS HIDUP PADA KELOMPOK LANSIA DI JATIRAHAYU KECAMATAN PONDOK MELATI KOTA BEKASI RATU KAREL LINA; Yudhia Fratidhina; Ganesa Puput Dinda Kurniawan; Rovika Trioclarise
Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia Vol 1 No 1 (2022): Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia
Publisher : IFI cabang Kota Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jpmfki.2022.94

Abstract

This community service is carried out for community empowerment by making a program for implementing aerobic exercise in a sustainable manner which aims to increase fitness in the elderly group in Jatirahayu, Pondok Melati sub-district Bekasi City. The method used in this community service uses four schemes: assessment, problem formulation and planning, implementation, and evaluation, and in its performance, nine program activities are carried out. This activity concludes that the provision of a sustainable aerobic exercise program can improve fitness, improving the quality of life in the elderly group in Jatirahayu, Pondok Melati District, Bekasi City.
PEMBERDAYAAN MASYARAKAT DENGAN PENERAPAN LATIHAN ELASTIS BAND DAN SENAM UNTUK MENURUNKAN RESIKO JATUH PADA LANSIA DALAM RANGKA MENINGKATKAN KUALITAS HIDUP DI KELURAHAN JATIRAHAYU KEC PONDOK MELATI TAHUN 2022 Ratu Karel Lina; Yudhia Fratidhina; Rovika Trioclarise; Ganesa Puput Dinda Kurniawan
Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia Vol 2 No 01 (2023): Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia
Publisher : IFI cabang Kota Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jpmfki.2023.196

Abstract

Penduduk usia lanjut di Indonesia mengalami peningkatan yang signifikan seiring dengan perkembangan demografi. Jumlah lansia terus meningkat dan menunjukkan perlunya perhatian khusus terhadap kesehatan dan kualitas hidup mereka. Menurut data BPS (Badan Pusat Statistik), pada tahun 2020, jumlah lansia di Indonesia mencapai 32 juta jiwa atau sekitar 12,5% dari total populasi. Dalam melaksanakan program pemberdayaan masyarakat di Kelurahan Jatirahayu, terdapat beberapa tujuan yang ingin dicapai. Pertama, adalah meningkatkan pengetahuan dan pemahaman masyarakat tentang risiko jatuh pada lansia. Melalui sosialisasi dan edukasi yang terarah, diharapkan masyarakat dapat mengenali faktor-faktor risiko dan tindakan pencegahan yang dapat dilakukan. Adapun program yang akan dilakukan ada 9 kegiatan yaitu: penyuluhan, pemeriksaan kesehatan, pemeriksaan kesehatan fisik secara keseluruhan, pemeriksaan kualitas hidup, memberikan elastic band tahap 1, memberikan elastic band tahap 2, memberikan elastic band tahap 3, pendampingan 1 dan pendampingan 2. Hasil dari pengabmas ini adalah adanya peningkatan keseimbangan dan kualitas hidup pada peserta pengabdian masyarakat.