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The Application of Pregnancy Exercise to the Sleep Quality of Pregnant Women Khusnul Nikmah; Ida Susila; Rosika Ardhana Apriliari Elsandi
Healthy-Mu Journal Vol. 7 No. 1 (2023)
Publisher : MBUnivPress

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Abstract

The quality of sleep in pregnant women is very important for pregnant women because it is included in the physiological needs that must be met. Changes in the stomach that are getting bigger make it difficult for pregnant women to rest and sleep. Pregnancy exercise is one of the recommended sports during pregnancy because it has the benefit of training breathing and strengthening the pelvic muscles. The purpose of this study was to determine the effect of pregnancy exercise on the sleep quality of pregnant women. This research method is a quantitative study with a Cross Sectional design using a sample of 30 people using the Chi Square test. Obtained a significant value of 0.002 (ρ = <0.005) which means there is an effect of pregnancy exercise on the sleep quality of pregnant women. So it can be concluded that pregnancy exercise activity can be one of the efforts that can be made to improve the quality of sleep in pregnant women.
EDUKASI PENDEWASAAN USIA PERKAWINAN PADA MAHASISWI KEBIDANAN UNTUK MENGURANGI ANGKA PERCERAIAN Ida Susila; Khusnul Nikmah; Asyaul Wasiah; Maulidia Maulidia; Siti Mudlikah
Martabe : Jurnal Pengabdian Kepada Masyarakat Vol 6, No 7 (2023): Martabe : Jurnal Pengabdian Kepada Masyarakat
Publisher : Universitas Muhammadiyah Tapanuli Selatan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31604/jpm.v6i7.2580-2585

Abstract

Ikatan pernikahan antara laki-laki dan perempuan dilaksanakan bila keduanya telah memiliki kematangan  baik fisik, psikologi maupun ekonomi, agar tidak mudah terjadi perceraian. sehingga tujuan dari pengabdian masyarakat ini adalah memberi pemahaman tentang pentingnya pernikahan yang disertai dengan kesiapan dari berbagai aspek seperti fisik, ekonomi, dan pengetahuan mengenai kehidupan rumah tangga. Kegiatan ini diikuti oleh 50 mahasiswi kebidanan. Kegiatan dilakukan menggunakan metode pretest pada peserta memberikan edukasi leaflet dilanjutkan tanya jawab diskusi seputar materi secara bergantian dan diakhiri dengan evaluasi berupa posttest. Dari hasil pengukuran 50 anak yang awalnya pengetahuan tentang pendewasaan usia perkawinan rendah, setelah dilakukan edukasi dan dievaluasi dengan pretest hasilnya sangat memuaskan. Sehingga diharapakan kegiatan ini dapat dijadikan bahan ketika lulus dari bangku kuliah untuk dapat menerapkan kegiatan tersebut sebagai bidan profesional.
Pentingnya Pengetahuan Senam Hamil Untuk Memperlancar Proses Ibu Bersalin Khusnul Nikmah; Husnul Muthoharoh; Maya Cholidah
Prosiding Seminar Nasional Unimus Vol 5 (2022): Inovasi Riset dan Pengabdian Masyarakat Guna Menunjang Pencapaian Sustainable Developm
Publisher : Universitas Muhammadiyah Semarang

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Abstract

Senam Hamil adalah bagian dari perawatan antenatal dan merupakan olah raga yang dilakukanoleh ibu hamil untuk mempersiapkan ibu hamil dalam menghadapi persalinan dengan cara melatihtehnik pernapasan dan sikap tubuh serta melatih otot-otot yang akan berguna dalam prosespersalinan sehingga diharapkan ibu hamil siap menghadapi persalinan secara fisik atau mental.Sampai saat ini yang dapat dikendalinan untuk menghadapi persalinan adalah tenaga atau powerpada ibu, yaitu dapat ditingkatkan salah satunya dengan senam hamil. Masalah yang menjadiprioritas di temukan yaitu Partisipasi ibu hamil masih rendah untuk mengikuti senam hamil.Penyebab rendahnya di karenakan oleh beberapa sebab, yaitu kurangnya pengetahuan ibu hamil,dan tentang manfaat senam hamil. Metode Pengabdian masyarakat yang dilakukan dalam kegiatanini adalah memberikan Pengetahuan Senam Hamil Untuk Memperlancar Proses Ibu Bersalin.Tujuan pengabdian masyarakat ini dilakukan untuk menambah pengetahuan ibu tentangpentingnya melakukan senam hamil. Peserta yang mengikuti sebanyak 10 ibu hamil, mereka sangatantusias untuk mengetahuiapa yang diberikan, dan mereka mengatakan setelah diberikanpenyuluhan mereka mengetahui apa manfaat senam hamil untuk mempersiapan proses kelahiranbisa berjalan dengan normal dan lancar.Kata Kunci : Senam Hamil, Memperlancar, Proses Persalinan
Analisis Faktor – faktor Yang Mempengaruhi Keikutsertaan Senam Hamil Khusnul Nikmah; Husnul Muthoharoh
Prosiding Seminar Nasional Unimus Vol 5 (2022): Inovasi Riset dan Pengabdian Masyarakat Guna Menunjang Pencapaian Sustainable Developm
Publisher : Universitas Muhammadiyah Semarang

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Abstract

Kegiatan senam hamil merupakan olah raga yang bertujuan untuk mempersiapkan dan melatih otot-otot sehingga dapat berfungsi secara optimal dalam proses persalinan normal. Senam hamil yang dilakukan oleh ibu hamil secara teratur dan intensif dapat menjaga kesehatan tubuh ibu dan janin yang dikandung secara optimal. Keikutsertaan ibu hamil dalam melakukan senam hamil dapatn dipengaruhi oleh beberapa faktor seperti : umur, pendidikan dan pekerjaan ibu hamil. Penelitian ini bertujuan  untuk mengetahui pengaruh umur, pendidikan dan pekerjaan terhadap keikutsertaan ibu hamil dalam melakukan senam hamil. Penelitian ini merupakan penelitian observasional analitik dengan pendekatan cross sectional dengan unsur variabel independen dan dependen Populasi dalam penelitian ini adalah seluruh ibu hamil yang berkunjung di Polindes DesaKarangagung Glagah. Pengambilan sampel dalam penelitian ini adalah total sampling dengan jumlah sampel 25. Analisis dalam penelitian ini adalah analisa bivariat dengan uji chi-square. Hasil penelitian menunjukkan responden memiliki umur 20 - 35 hasilnya 65 %, tingkat pendidikan tinggihasilnya  67,5%, ibu bekerja hasilnya  sebanyak 71%. Hasil penelitian menunjukkan Ada hubungan antara pendidikan, pekerjaan dengan keikutsertaan ibu hamil  untuk melakukan senam hamil. (p=0,002, p = 0,005, p = 0,014). kesimpulan dari penelitian ini adalah ada hubungan yang sangat signifikan dari ketiga faktor yang mempengaruhi keikutsertaan ibu hamil pada senam hamil diantaranya adalah umur, pendidikan dan pekerjaan.  Kata Kunci : Umur, Pendidikan, Pekerjaan, keikutsertaan Senam Hamil.
Application of Pregnancy Exercise to Pregnant Women's Readiness in Overcoming Back Pain in Pregnant Women Trimester III Khusnul Nikmah; Fitriana Ikhtiarinawati Fajrin; Lilik Darwati
Healthy-Mu Journal Vol. 7 No. 2 (2023)
Publisher : MBUnivPress

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Abstract

Back pain is a disorder that many pregnant women experience throughout pregnancy until the postnatal period. One effort that can be done to reduce back pain during pregnancy is to do pregnancy exercises. The aim of the study was to determine the effect of pregnancy exercise on the back pain of trimester III pregnant women in Doyomulyo Village, Kembangbahu District, Lamongan Regency. The Quasy Experiment research method uses the one group pre-post test design approach. The sampling technique for this study was Total Sampling, using the Wilcoxon Test with the test results obtained that all respondents experienced a decrease in back pain with a value of p = 0.004 < α 0.05. where the pain intensity before exercise was higher, namely 5.80 (± 1.135) and the pain intensity decreased after pregnancy exercise to 3.10 (± 1.287). Therefore it is highly recommended and recommended for pregnant women, both primigravida and multigravida, from Trimester I to III, to take part in the Pregnant Women Exercise program.  
The Influence of Pregnancy Exercises on the Smoothness of the First Stage of Labor in Mothers Nikmah, Khusnul
Jurnal MIDPRO Vol 16 No 1 (2024): JURNAL MIDPRO
Publisher : Universitas Islam Lamongan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30736/md.v16i1.763

Abstract

Pregnancy exercise is part of antenatal care that pregnant women can do to face childbirth. The aim of this research was to see the effect of pregnancy exercise on the smoothness of the first stage of labor for women giving birth at TPMB Miftahul Khoiriyah, S. Keb. Bd Surabaya. This type of research is Quasexperimental with a static group comparison (Post Test) research design. The population in this study were all pregnant women. How to take samples Random sampling consisted of 10 people, 5 people did pregnancy exercise and 5 people did not do pregnancy exercise, then the length of the first stage of labor in each group was evaluated using a partograph sheet. Univariate and bivariate data analysis using the Chi-square test. Statistical test results show the influence of pregnancy exercise on the smoothness of the first stage of labor at TPMB Miftahul Khoiriyah, S. Keb. Bd Surabaya in 2023 with a p value of 0.002 at stage I. It was recommended to TPMB leaders Miftahul Khoiriyah, S. Keb. Bd Surabaya can maintain the pregnancy exercises that have been carried out and make this program into an SOP to smooth and speed up the birthing process.
The Relationship Of Vulva Hygiene Behavior With Pruritus Vulvae Events When Menstruate In Adolescent Princess In Kalanganyar Village Khusnul Nikmah; Maghfirotun Ni'mah
STRADA : Jurnal Ilmiah Kesehatan Vol. 9 No. 2 (2020): November
Publisher : Universitas STRADA Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30994/sjik.v9i2.430

Abstract

This study is analytical in nature because it tries to determine the incidence of Pruritus vulvae. The data were analyzed using the chi square test. The population in this study were all young women from the Kalanganyar village, Lamongan Regency. The sample in this study were 30 female teenagers in Kalanganyar Village RT 04 and RT 05. The results showed that young women who had personal hygine behavior during menstruation were not good. Most of them experienced pruritus vulvae as many as 25 (85%) of respondents. The results of the chi square test showed that the value of p = 0.004 means that there is a relationship between personal hygiene behavior and the incidence of pruritus vulvae during menstruation in young women in the village of circles. Poor personal hygiene behavior can affect the incidence of pruritus vulvae
The Relationship Between Educational Factors and Early Detection Behavior Cervical Ca in Fertile Age Women Lilik Darwati; Khusnul Nikmah
STRADA : Jurnal Ilmiah Kesehatan Vol. 9 No. 2 (2020): November
Publisher : Universitas STRADA Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30994/sjik.v9i2.491

Abstract

From the results of the study, it is known that almost half of the respondents in the implementation of cervical caesarean education, including less, namely 13 0 respondents and most of the respondents carried out early detection of cervical caverns with Pap smear, as many as 272 respondents out of a total of 369 respondents. There is a relationship between educational factors and the behavior of early detection of cervical caesarean at WUS p value 0.000 <0.05. Education is necessary in order untu k make someone knows d an encouraging someone to carry out early detection of ca cervix. There is a relationship between educational factors on the behavior of early detection of cervical cancer in women of childbearing age because the realization of behavior requires a variety of factors as a predisposition for the realization of behavior
Hubungan Pendampingan Suami dengan Tingkat Kecemasan Ibu Primi Gravidarum saat Menghadapi Persalinan Khusnul Nikmah
Journal for Quality in Women's Health Vol. 1 No. 2 (2018): Journal for Quality in Women's Health
Publisher : Universitas STRADA Indonesia

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Abstract

Dukungan atau keterlibatan suami sangat di perlukan selama proses persalinan, mulai fase laten sampai dengan persalinan. Beberapa hal yang dapat dilakukan keluarga terutama suami selama proses persalinan yaitu memberikan dukungan emosi, memberikan dorongan dan kenyamanan. Perhatian yang didapat seorang ibu pada masa pra persalinan akan terus dikenang terutama bagi mereka yang pertama kali melahirkan perlu pendampingan agar tidak terjadi kecemasan. Tujuan dalam penelitian ini adalah untuk mengetahui hubungan pendampingan suami dengan tingkat kecemasan ibu primi gravidarum saat menghadapi persalinan. Desain penelitian yang digunakan adalah analitik dengan pendekatan Cross Sectional, populasinya adalah ibu hamil dalam proses persalinan.
Socialization of the Implementation of Pregnancy Exercises to Deal with the Childbirth Process Khusnul Nikmah; Lilik Darwati; Syaibah Faiqotul Hikmah
Journal of Community Engagement in Health Vol. 8 No. 1 (2025): March
Publisher : Universitas STRADA Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30994/jceh.v8i1.593

Abstract

Pregnancy exercise is an exercise program for pregnant women to prepare the mother's physical condition to maintain the condition of the muscles and joints which play a role in the birthing process. The benefits of regular pregnancy exercise are very helpful in maintaining health and smooth delivery and postpartum processes because pregnancy exercise will make the body flexible, especially the muscles of the birth canal. The purpose of this service is to find out whether pregnant women are ready to face the birth process well and smoothly. The method used is to provide counseling to all pregnant women who undergo pregnancy check-ups, then carry out direct pregnancy exercise practices, followed by a question and answer session and distribution of door prizes for pregnant women who ask questions. The questionnaire in the form of open questions with the results of increasing knowledge of pregnant women to do pregnancy exercises so that pregnant women are ready to face the labor process at TPMB Miftahul Khoiriyah, S.Keb. Bd. In this way, pregnant women have awareness of the importance of doing exercise to make it a necessity for pregnant women so that pregnant women can do pregnancy exercise regularly and independently at home.