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All Journal Jurnal Sporta Saintika Sport Science: Jurnal Sain Olahraga dan Pendidikan Jasmani GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Jurnal Stamina PENGABDI: Jurnal Hasil Pengabdian Masyarakat Indonesian Journal of Sport Management Jurnal Bina Pengabdian Kepada Masyarakat Jurnal Pengabdian Masyarakat Olahraga dan Kesehatan
Muchlis, Arif Fadli
Universitas Negeri Padang
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Empowering Elderly Through Productive Elderly Exercise Program and Creative Industry Training Based Oon Local Wisdom in Kenagarian Sariak, Sungai Pua District, Agam Regency Nelson, Sonya; Muchlis, Arif Fadli; Sari, Dessi Novita
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 5 No. 1 (2024): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v5i1.3350

Abstract

The area targeted by PKM is Nagari Sariak, Sungai Pua District, Agam Regency, which has a fairly large elderly population. As for the partner's problems: (1) The activities at the elderly posyandu are classified as monotonous so there is a lack of interest in participants coming, the posyandu activities are only reflected in the process of checking the health of the elderly, for example in weighing, checking blood pressure, sometimes also checking cholesterol and uric acid. There is still a lack of activities aimed at improving physical fitness and exercise for the elderly, which until now is rarely done. This is also due to the lack of competent infrastructure to provide counseling and training in order to create a physically and spiritually healthy society. Activities at Posyandu are less varied and there is no special emphasis for elderly participants in carrying out exercise. Therefore, it is necessary to provide counseling and training about physical fitness, especially exercise for the elderly. The target to be achieved is an understanding of 1) sports, especially exercise for the elderly, as well as the proper and correct implementation of exercise for the elderly. Meanwhile, the second problem (2), concerns employment, especially for the elderly without potential, most of whom are elderly who are no longer working even though they still want to work. Some elderly people are still less productive, which has the consequence of reduced income which can lead to elderly poverty. activities through Training of Trainers (TOT) by providing material through lectures, then continued with direct practice. The results achieved are an increase in the level of health, physical fitness and increased knowledge and skills of elderly people in the field of crafts
Self Care Education for Adolescent Women with Health Counseling and Disminore Exercise Training in an Effort to Optimize the Intensity of Disminore Dessi, Dessi Novita Sari; Sonya Nelson; Arif Fadli Muchlis
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 5 No. 1 (2024): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v5i1.3412

Abstract

The problems that teenagers experience regarding menstruation are minor. Dysminorrhea is the most common disease complaint among young adult and adolescent women. The problems faced by partners are: Not many female students know dysmenorrhea exercises to overcome menstrual pain which is very helpful in non-pharmacological treatment and there is still a lack of female students' knowledge regarding self-care/good self-care during menstruation. The method used is in the form of lectures, question and answer discussions and presentations. The results of this service activity are an increase in health status, physical fitness and increasing knowledge and optimizing the intensity of dysmenorrhea in young women
Co-Authors Ade Afrianto Ahmad Rusdi Alfajri Eriyandi Alimuddin Anggun Permata Sari Aulia Rhodatul Janah Dessi Novita Sari Dessi, Dessi Novita Sari Devon Ikbal Didin Tohidin Donal Syafrianto Donal Syafrianto Fahmil Haris Fajri, Hadi Feri Hadi Pery Fajri Hanif Badri Irvan Oktavianus Jefry Sabta Yudha Prasetya Komaini, Anton liza liza Liza, Liza Nora Fudhla Nuri putri ayu Randi Fernandes Ratna Wilis Rezky Dayu Putra Rifrando Herfranda Saputra, Defrizal Sazeli Rifki, Muhamad Septri Silviani, Iit Sonya Nelson Suparno Syafrianto, Syafrianto Wellis, Wilda Wilda Welis Yogi Andria Yukaisep, Reza Zulhanuddin Zulhanuddin