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TINJAUAN TINGKAT KONDISI FISIK MAHASISWA FIK UNP Sari, Dessi Novita; Nelson, Sonya
Performa Vol 8 No 2 (2023): Jurnal Performa Olahraga
Publisher : Universitas Negeri Padang

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Abstract

Penelitian ini bertujuan mengetahui kemampuan kondisi fisik mahasiswa Fakultas Ilmu Keolahragaan Universitas Negeri Padang yang meliputi kekuatan, daya ledak, dan kelentukan dalam upaya mengatasi menurunnya kemampuan kondisi fisik mahasiswa pada saat perkuliahan praktik. Penelitian yang dilakukan yakni penelitian deskriptif, teknik analisis data menggunakan satatistik deskriptif memakai tabulasi frekwensi dengan perhitungan persentase. Populasi dalam penelitian ini adalah mahasiswa FIK yang mengambil mata kuliah pembentukan kondisi fisik yang berjumlah 30 orang, penarikan sampel dilakukan dengan teknik total sampling. Teknik pengumpulan data menggunakan tes kemampuan kondisi fisik, yang terdiri dari tiga jenis tes yaitu, daya tahan diukur dengan vertical jump, kelentukan dengan sit and reach, dan kekuatan dengan sit up. Hasil penelitian menunjukkan dengan klasifikasi baik sekali sebanyak 1 orang (0,3%%), klasifikasi baik sebanyak 16 orang (54%) dengan klasifikasi cukup 9 orang (3%) dengan klasifikasi kurang sebanyak 1 orang (0,3%) dengan klasifikasi sangat kurang sebanyak 1 orang (0,3%).
Pengembangan Media Pembelajaran Pencak Silat Berbasis Aplikasi Teknologi Digital Virtual Reality nelson, sonya; Septri, Septri; Sari, Dessi Novita
Jurnal Sporta Saintika Vol 8 No 2 (2023): Jurnal Sporta Saintika Edisi September 2023
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v8i2.333

Abstract

Virtual reality is a technology that allows users to enter and interact in a virtual world, because virtual reality is a computer technology that combines special input and output devices so that users can interact deeply with virtual environments as if they were in the real world. This virtual reality-based pencak silat basic technique learning media can be used by students anytime and anywhere so that students can learn without being limited by space and time. The purpose of this research is to develop pencak silat learning materials in terms of practicality, attractiveness and use value. The research development model uses Borg and Gall, with stages, namely: (1) Data collection; (2) Planning (3) Development; (4) Design validation (5) Design review (6) Product testing (7) Product evaluation (8) Usage testing (9) Product evaluation (10) Mass production. The results of the study according to the results of expert confirmation of the development of virtual reality-based pencak silat learning materials show very good results and can be used as learning materials. The average assessment results obtained by experts amounted to 86.3%. Student response to the use of this media in learning pencak silat is very good with the acquisition of scores in the small group test of 88.4% in the large group test of 89.1%
Analisis Kemampuan Backhand Drive Tenis Meja Mahasiswa Olahraga Sari, Dessi Novita
Jurnal Sporta Saintika Vol 10 No 1 (2025): Jurnal Sporta Saintika Edisi Maret 2025
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v10i1.417

Abstract

This research aims to determine the ability of table tennis backhand drive skills of students at the Faculty of Sports Science, Padang State University in an effort to overcome students' low basic technical skills during practical table tennis lectures. The research carried out was descriptive research, data analysis techniques using descriptive statistics using frequency tabulation with percentage calculations. The population in this study was 20 FIK students taking table tennis courses. Samples were drawn using a total sampling technique. The data collection technique uses a test backboard. The research results showed that there were 2 people (10%) with a very good classification, 4 people (20%) with a good classification, 6 people (30%) with a fair classification, 8 people (40%) with a poor classification and no very poor classification.
Empowering Elderly Through Productive Elderly Exercise Program and Creative Industry Training Based Oon Local Wisdom in Kenagarian Sariak, Sungai Pua District, Agam Regency Nelson, Sonya; Muchlis, Arif Fadli; Sari, Dessi Novita
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 5 No. 1 (2024): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v5i1.3350

Abstract

The area targeted by PKM is Nagari Sariak, Sungai Pua District, Agam Regency, which has a fairly large elderly population. As for the partner's problems: (1) The activities at the elderly posyandu are classified as monotonous so there is a lack of interest in participants coming, the posyandu activities are only reflected in the process of checking the health of the elderly, for example in weighing, checking blood pressure, sometimes also checking cholesterol and uric acid. There is still a lack of activities aimed at improving physical fitness and exercise for the elderly, which until now is rarely done. This is also due to the lack of competent infrastructure to provide counseling and training in order to create a physically and spiritually healthy society. Activities at Posyandu are less varied and there is no special emphasis for elderly participants in carrying out exercise. Therefore, it is necessary to provide counseling and training about physical fitness, especially exercise for the elderly. The target to be achieved is an understanding of 1) sports, especially exercise for the elderly, as well as the proper and correct implementation of exercise for the elderly. Meanwhile, the second problem (2), concerns employment, especially for the elderly without potential, most of whom are elderly who are no longer working even though they still want to work. Some elderly people are still less productive, which has the consequence of reduced income which can lead to elderly poverty. activities through Training of Trainers (TOT) by providing material through lectures, then continued with direct practice. The results achieved are an increase in the level of health, physical fitness and increased knowledge and skills of elderly people in the field of crafts