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All Journal JUPE Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Jurnal Ilmiah Aquinas Jurnal Olympia Jurnal Pendidikan Jasmani (JPJ)
Herman Tarigan
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Education Languange, Linguistic, Communication & Media Mathematics Social Sciences Other

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Pengaruh Half Squat Jump dan Split Squat Jump terhadap Peningkatan Kecepatan Tendangan Sabit pada Siswa Ekstrakurikuler Pencak Silat SMAN 1 Tulang Bawang Tengah Utama, Harry Yudhistira; Tarigan, Herman; Cahyadi, Ardian; Priyono, Dwi
JUPE (Jurnal Penjaskesrek) Vol 13, No 1 (2024): Pendidikan Jasmani
Publisher : Pendidikan Jasmani FKIP Universitas Lampung

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Abstract

Tujuan dalam penelitian ini adalah untuk mengetahui pengaruh latihan half squat jump dan split squat jump terhadap peningkatan kecepatan tendangan sabit siswa ektrakurikuler pencak silat SMAN 1 Tulang Bawang Tengah. Metode penelitian adalah eksperimen dengan desain “The Two Group Pretest-Postest Design”. Sampel yang di gunakan dalam penelitian ini berjumlah 32 orang yaitu 16 orang putra dan 16 orang putri dengan menggunakan teknik ordinal pairing. Hasil penelitian ini: 1) Ada pengaruh yang signifikan dari Half Squat Jump terhadap peningkatan kecepatan tendangan sabit Putra dan Putri, analisis data Putra t hitung = 5,884 > ttabel = 2.145 dengan α = 0,05, N = 16 dan analisis data Putri t hitung = 7,959> t tabel = 2.145 dengan α = 0,05, N = 16. 2) Ada pengaruh yang signifikan dari Split Squat Jump terhadap peningkatan kecepatan tendangan sabit Putra dan Putri, analisis data Putra t hitung = 11,248>t tabel = 2.145 dengan α = 0,05, N = 15 dan analisi data Putri t hitung = 8,192> t tabel = 2.145 dengan α = 0,05, N = 16. 3) Ada perbedaan yang signifikan antara Half Squat Jump dan Split Squat Jump terhadap peningkatan kecepatan tendangan sabit siswa Putra dan Putri dengan analisis data presentase peningkatan Half Squat JumpPutra dan Putri yaitu =17,24%, 13,88% sedangkan persentase peningkatan Split Squat JumpPutra dan Putri yaitu =17,48%, 13,97% sehingga dapat disimpulkan bahwa Split Squat Jump lebih berpengaruh secara signifikan terhadap peningkatan kecepatan tendangan sabit pada siswa Putra dan Putri pencak silat SMAN 1 Tulang Bawang Tengah. Kata Kunci: half squat jump, split squat jump, Kecepatan Tendangan Sabit
The Effect Of Ball Feeling Training On The Dribbling Ability Of Futsal Extracurricular Students At Sma It Ar Raihan Bandar Lampung Jihad Akbar; Tarigan, Herman; Candra Kurniawan; Nurseto, Frans
Jurnal Pendidikan Jasmani (JPJ) Vol 6 No 2 (2025): Jurnal Pendidikan Jasmani (JPJ)
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jpj.v6i2.4485

Abstract

This study aims to determine the effect of ball feeling training on the dribbling ability of futsal extracurricular students at SMA IT Ar-Raihan Bandar Lampung. Dribbling is one of the important basic techniques in futsal that requires good ball control. However, there are still many students who have not been able to dribbling optimally. Ball feeling training is believed to be able to improve ball control and player sensitivity to the ball while playing. This study used a quasi-experimental method with a preTest-postTest control group design. The research subjects were 22 students who were divided into two groups, namely the experimental group (ball feeling training) and the control group. The research instrument used a zig-zag dribbling Test to measure dribbling ability before and after treatment. The results of the t-Test showed that there was a significant effect on the experimental group with a calculated t value = 4.884> t table = 2.228, which means that ball feeling training significantly improved students' dribbling ability. In contrast, the control group did not show a significant increase with a calculated t value = 0.634 <t table = 2.228. In addition, the comparison Test between the two groups in the final Test showed a significant difference with a calculated t value = 4.114 > t table = 2.086. This finding proves that ball feeling training is effective in improving dribbling skills in adolescent futsal players.
Co-Authors A.A. Ketut Agung Cahyawan W Ade Jubaedi Alben Ambarita Andri Sofyan Angin, Andre Perangin Aprilia, Mika Ardian Cahyadi Bagaskoro, Ki Priyo Boy Sembaba Tarigan Candra Kurniawan Candra Kurniawan Frans Nurseto Jihad Akbar Joan Siswoyo Jufrianis Lungit Wicaksono NUR JANAH, PUTRI INTAN Nurseto, Fransiskus Pratama, Wahyu Riyan Priyono, Dwi Ramadhani, Africo Rifaldo, Muhammad Fajril Roby Sandra Ary Shandy Siswoyo, Joan Surisman Surisman Utama, Harry Yudhistira Wiasta, Made Angga Wicaksono, Lungit