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PENINGKATAN PENGETAHUAN KESEHATAN TENTANG DAMPAK KECEMASAN MENJELANG PERSALINAN Siskha Maya Herlina; Yadul Ulya; Yesvi Zufiana; Regina Pricilia Yunika
SELAPARANG: Jurnal Pengabdian Masyarakat Berkemajuan Vol 7, No 2 (2023): June
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31764/jpmb.v7i2.15175

Abstract

ABSTRAKPada dasarnya semua wanita akan mengalami kecemasan pada proses persalinan yang bisa dikarenakan rasa nyeri persalinan. Sejak zaman dahulu kecemasan terhadap persalinan sudah menjadi pokok pembicaraan di antara wanita. Perasaan kecemasan dan sikap seorang wanita dalam melahirkan sangat bervariasi dan dipengaruhi oleh banyak faktor, diantaranya perbedaan struktur sosial, budaya, agama, kesiapan ibu dalam menghadapi persalinan, pengalaman masa lalu, pendampingan keluarga, dan lingkungan. Kecemasan adalah perasaan takut yang tidak jelas dan tidak didukung oleh situasi. Individu yang merasa cemas akan merasa tidak nyaman atau takut, namun tidak mengetahui alasan kondisi tersebut terjadi. Kecemasan tidak memiliki stimulus yang jelas yang dapat diidentifikasi. Tujuan dilakukannya edukasi pada masyarakat untuk meningkatkan pengetahuan ibu hamil tentang dampak kecemasan menjelang persalinan dan cara penanganannya. Metode pelaksanaanya yang dilakukan melalui kegiatan penyuluhan kepada masyarakat terutama ibu hamil tentang dampak kecemasan menjelang persalinan. Kegiatan ini melibatkan ibu hamil trimester III di Lingkungan Dasan Kolo. Dengan  peserta berjumlah 24 orang. Hasil peningkatan yang diperoleh adalah sebanyak 25% Ibu hamil memahami tentang dampak kecemasan menjelang persalinan dan cara pencegahan serta penanganannya Kata kunci: peningkatan pengetahuan; dampak kecemasan; ibu hamil trimester III ABSTRACTBasically all women will experience anxiety in the delivery process which can be due to labor pain. Since ancient times anxiety over childbirth has been a topic of conversation among women. Feelings of anxiety and attitudes of a woman in childbirth vary widely and are influenced by many factors, including differences in social structure, culture, religion, mother's readiness in facing childbirth, past experiences, family assistance, and the environment. Anxiety is a feeling of fear that is unclear and unsupported by the situation. Individuals who feel anxious will feel uncomfortable or afraid, but do not know why this condition occurs. Anxiety has no clear identifiable stimulus. The purpose of educating the public is to increase pregnant women's knowledge about the impact of anxiety before childbirth and how to handle it. The method of implementation is through outreach activities to the public, especially pregnant women, about the impact of anxiety before childbirth. This activity involves third trimester pregnant women in the Dasan Kolo environment. With 24 participants. The results obtained were that 25% of pregnant women understood the impact of anxiety before childbirth and how to prevent and treat it Keywords: increase in knowage; impact of anxiety; third trimester pregnant women
Mother's Knowledge About The Benefits Of Dates (Phoenix Dactylifera L.) As An Effort To Spread Labor Yadul Ulya; Siskha Maya Herlina; Regina Pricilia Yunika
JKM (Jurnal Kebidanan Malahayati) Vol 9, No 3 (2023): Volume 9 No. 3 Juli 2023
Publisher : Program Studi Kebidanan Fakultas Ilmu Kesehatan Universitas Malahayati

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/jkm.v9i3.9459

Abstract

Latar Belakang: Kebutuhan cairan dan nutrisi merupakan kebutuhan fisiologis yang harus dipenuhi ibu secara adekuat selama persalinan. Salah satu buah yang mengandung banyak energi  adalah kurma. Kurma mengandung banyak karbohidrat, mempengaruhi jalannya persalinan dan spontanitas persalinan serta mengurangi perdarahan setelah melahirkan. Kurma juga mengandung vitamin B, mineral, zat besi, kalsium, magnesium, potasium, asam lemak jenuh dan asam lemak tak jenuh. Asam lemak juga menyediakan energi untuk prostaglandin. Asam lemak dapat membantu menyimpan energi dan memperkuat otot-otot rahim. Kurma juga mengandung hormon yang dapat meregangkan rahim  menjelang kelahiran bayi.Tujuan: Mengetahui gambaran pengetahuan ibu tentang manfaat kurma (Phoenix dactylifera L.) sebagai upaya memperlancar persalinan.Metode: Jenis penelitian ini menggunakan jenis penelitian deskriptif. Sampel dalam penelitian ini adalah ibu hamil trimester III yang berjumlah 40 orang. Penelitian ini menggunakan teknik pengumpulan data melalui kuesioner secara door to door. Data yang diperoleh dianalisis secara univariat dengan menggunakan program SPSS dan disajikan dalam bentuk distribusi frekuensi dan persentase.Hasil: Berdasarkan distribusi frekuensi gambaran pengetahuan tentang manfaat kurma berdasarkan karakteristik didapatkan bahwa pengetahuan responden tentang manfaat kurma sebagian besar baik yakni berjumlah 21 (52.2%). Sedangkan yang pengetahuan cukup berjumlah 19 (47.5%).Kesimpulan: Pengetahuan responden sebagian besar memliki pengetahuan yang baik mengenai manfaat kurma (Phoenix dactylifera L.) sebagai upaya memperlancar persalinan.Saran: Kurma sangat dianjurkan untuk dikonsumsi oleh ibu hamil, ibu menyusui dan anak-anak untuk mendukung tumbuh kembang fisik dan kecerdasan yang optimal. Kata Kunci: Pengetahuan, Manfaat, Kurma, Persalinan ABSTRACT Background: Fluid and nutritional needs are physiological needs that must be met adequately by the mother during labour. One fruit that contains a lot of energy is the date. Dates contain a lot of carbohydrates, affect the course of labor and the spontaneity of labor and reduce bleeding after childbirth. Dates also contain B vitamins, minerals, iron, calcium, magnesium, potassium, saturated fatty acids and unsaturated fatty acids. Fatty acids also provide energy for prostaglandins. Fatty acids can help store energy and strengthen the uterine muscles. Dates also contain hormones that can stretch the uterus before the baby is born.Puspose: To find out the description of mother's knowledge about the benefits of dates (Phoenix dactylifera L.) as an effort to facilitate labor.Method: This type of research uses a descriptive research type. The sample in this study were third trimester pregnant women, totaling 40 people. This study used data collection techniques through door to door questionnaires. The data obtained were analyzed univariately using the SPSS program and presented in the form of frequency and percentage distributions.Results: Based on the frequency distribution of knowledge about the benefits of dates based on characteristics, it was found that the respondents' knowledge about the benefits of dates was mostly good, namely 21 (52.2%). While those with sufficient knowledge amounted to 19 (47.5%).Conclusion: Most of the respondents have good knowledge about the benefits of dates (Phoenix dactylifera L.) as an effort to facilitate labor.Suggestion: Dates are highly recommended for consumption by pregnant women, nursing mothers and children to support optimal physical and intelligence growth. Keywords: Knowledge, Benefits, Dates, Childbirth
ANALISIS TINGKAT KECEMASAN PADA IBU HAMIL TRIMESTER III MENJELANG PERSALINAN Siskha Maya Herlina; Yadul Ulya; Regina Pricilia Yunika
PROFESSIONAL HEALTH JOURNAL Vol 4 No 2 (2023): Juni
Publisher : Pusat Penelitian dan Pengabdian Masyarakat (PPPM) STIKES Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54832/phj.v4i2.361

Abstract

Abstract Introduction: Childbirth is a stressful event that causes increased pain, anxiety, fear of damage or body deformities such as episiotomy, rupture, stitches or cesarean section, and the mother is afraid that she will injure her baby. During pregnancy, the mother experiences physical and psychological changes, the effects of anxiety in labor. Purpose: of this study was to determine the level of anxiety in third trimester pregnant women before delivery. This research method used a descriptive survey with data collection stages using a questionnaire which was distributed to all pregnant women during the study period. Methods: In this study the type of research used was a quantitative method with a cross sectional design. Results: most of the third trimester pregnant women who were at the Kasihan II Health Center experienced anxiety as many as 46 respondents 95.83% with each different level of anxiety, namely mild anxiety 30 respondents (53.6%), moderate anxiety 13 respondents (23, 2%), 3 respondents (5.4%) had severe anxiety, and 2 respondents did not experience anxiety. Conclusion: The results show that the higher the level or status of the respondent's characteristics, the lower the level of anxiety that appears, as in the level of severe anxiety, the characteristics that greatly affect severe anxiety are age <20 years, income <1 million, primigravidas and those with primary school education
Peningkatan Pengetahuan Ibu Hamil Tentang Kandungan Kurma (Phoenix Dactylifera L.) dalam Persalinan : Increasing Pregnant Women's Knowledge About The Content of Dates (Phoenix Dactylifera L.) in Labor Yadul Ulya; Siskha Maya Herlina; Regina Pricilia Yunika
Jurnal Pengabdian Kepada Masyarakat: Kesehatan Vol. 4 No. 1 (2024): Maret
Publisher : Sekolah Tinggi Ilmu Kesehatan Notokusumo Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Abstrak: Proses persalinan membutuhkan energi dan stamina yang besar sehingga dibutuhkan tambahan sumber energi dari luar tubuh yang dapat membantu menghemat pemakaian simpanan glikogen selama persalinan. Salah satu buah yang mengandung energi cukup besar adalah kurma yang kaya akan karbohidrat sebagai sumber tenaga, mempengaruhi kemajuan persalinan, spontanitas dalam persalinan dan mengurangi perdarahan postpartum. Kurma juga mengandung asam lemak jenuh dan asam lemak tak jenuh. Asam lemak selain menghasilkan energi juga membantu menyediakan prostaglandin. Pengabdian masyarakat ini bertujuan untuk meningkatkan pengetahuan ibu hamil tentang kandungan kurma (Phoenix dactylifera L.) sebagai upaya meningkatkan tenaga persalinan. Kegiatan ini mempunyai dua tahapan yaitu tahap pertama merupakan perencanaan kegiatan dan tahap kedua pemberian pendidikan kesehatan. Kegiatan pengabdian masyarakat ini diikuti oleh 23 ibu hamil di Kelurahan Jempong Baru Kecamatan Sekarbela Kota Mataram.Hasil dari pengabdian masyarakat ini adalah terdapat peningkatan pengetahuan ibu hamil sebelum dan setelah diberikan pendidikan kesehatan tentang kandungan kurma (Phoenix dactylifera L.) sebagai upaya meningkatkan tenaga persalinan.    Abstract: The birthing process requires a lot of energy and stamina, so additional energy sources are needed from outside the body which can help save on the use of glycogen stores during labor. One fruit that contains quite a lot of energy is dates which are rich in carbohydrates as a source of energy, influencing the progress of labor, spontaneity in labor and reducing postpartum bleeding. Dates also contain saturated fatty acids and unsaturated fatty acids. Apart from producing energy, fatty acids also help provide prostaglandins. This community service aims to increase pregnant women's knowledge about the contents of dates (Phoenix dactylifera L.) as an effort to increase labor power. This activity has two stages, namely the first stage is activity planning and the second stage is providing health education. This community service activity was attended by 23 pregnant women in Jempong Baru Village, Sekarbela District, Mataram City. The result of this community service is that there is an increase in the knowledge of pregnant women before and after being given health education about the content of dates (Phoenix dactylifera L.) as an effort to increase delivery personnel.
Carbohydrate Content in Date Milk Juice (Phoenix dactylifera L.) to Facilitate Childbirth Ulya, Yadul; Siskha Maya Herlina; Regina Pricilia Yunika; Dinda Rusti Pratama
Journal for Quality in Public Health Vol. 7 No. 2 (2024): May
Publisher : Master of Public Health Program Institut Ilmu Kesehatan STRADA Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30994/jqph.v7i2.493

Abstract

Providing adequate nutrition is the main factor apart from other factors that supports a smooth delivery process. The nutritional needs of mothers in labor can be met by providing nutrition in the form of liquids that are easily digested and quickly absorbed into energy, delicious, practical, and suitable for the condition of the mother who is about to give birth. One way is to provide birth nutrition drinks in the form of juice. The aim of this research is to identify the carbohydrate content in date milk juice (phoenix dactylifera L.) as an alternative effort to fulfill the energy needs of mothers in labor to facilitate labor. The method used is descriptive quantitative with a laboratory experimental approach to determine the carbohydrate content in date milk juice. The results of the carbohydrate content test carried out showed that 100 ml of date milk juice had a carbohydrate content of 51.83% and the analysis of carbohydrate content used the luff schoorl method. It is hoped that the high carbohydrate content in 100 ml of date milk juice will provide energy and nutrition during labor so that it can help facilitate delivery.
Pendidikan Kesehatan tentang Penatalaksanaan Non Farmakologi untuk Mengurangi Nyeri Persalinan Yunika, Regina Pricilia; Ulya, Yadul; Herlina, Siskha Maya
ADMA : Jurnal Pengabdian dan Pemberdayaan Masyarakat Vol 4 No 1 (2023): ADMA: Jurnal Pengabdian dan Pemberdayaan Masyarakat
Publisher : LPPM Universitas Bumigora

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30812/adma.v4i1.2794

Abstract

Labor is the process of expulsion of the fetus that occurs in full-term pregnancies born spontaneously with a rear-head presentation without complications to the mother and fetus. During childbirth, the mother feels pain that can interfere with comfort during contractions. Labor pain appears during the first stage of the active phase. Methods to reduce pain due to labor can be done with pharmacological and non-pharmacological methods. Non-pharmacological will not give side effects to the mother. Non-pharmacological techniques are usually deep breathing relaxation techniques, warm/cold compresses, music therapy, aromatherapy, and massage. Objective: to increase the knowledge of pregnant women about non-pharmacological management to reduce labor pain. Methods: counseling, discussion, question, and answer, as well as pretest and posttest. Result: there is an increase in knowledge of pregnant women who have good knowledge by 29,1%, namely from 62,5% increased to 91,6%. Conclusion: there is an increase in the knowledge of pregnant women about non-pharmacological management to reduce labor pain after receiving health education.
Penyuluhan tentang Manfaat Kurma (Phoenix dactylifera L.) sebagai Upaya Memperlancar Persalinan Ulya, Yadul; Herlina, Siskha Maya; Yunika, Regina Pricilia
ADMA : Jurnal Pengabdian dan Pemberdayaan Masyarakat Vol 4 No 1 (2023): ADMA: Jurnal Pengabdian dan Pemberdayaan Masyarakat
Publisher : LPPM Universitas Bumigora

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30812/adma.v4i1.2799

Abstract

Fluid and nutritional needs are physiological needs that must be properly met by the mother during the birth process. Dates are rich in carbohydrates as a source of energy, influencing the progress of labor, spontaneity in labor and reducing postpartum hemorrhage. Carbohydrates as amplifiers are sugars that are absorbed and used by the body's cells shortly after consumption. Dates also contain B vitamins, minerals, iron, calcium, magnesium, potassium, saturated fatty acids and unsaturated fatty acids. Fatty acids besides providing energy also help provide prostaglandins. Fatty acids can help store energy and strengthen the uterine muscles. Dates also contain hormones that can stretch the uterus when approaching the birth of a baby. Therefore it is necessary to do counseling about the benefits of dates (Phoenix dactylifera L.) as an effort to facilitate labor. The activity of providing counseling about the benefits of dates (Phoenix dactylifera L.) as an effort to facilitate childbirth was carried out in Jempong Baru Village, Sekarbela District, Mataram City and was attended by 20 pregnant women. The results of the pretest and posttest showed an increase in pregnant women's knowledge about the benefits of dates (Phoenix dactylifera L.) as an effort to facilitate labor.
Penyuluhan Tentang Kecemasan Dalam Persalinan Pada Ibu Hamil Di Wilayah Jempong Baru, Kota Mataram Herlina, Siskha Maya; Ulya, Yadul; Yunika, Regina Pricillia
Jurnal Pengabdian Pada Masyarakat Indonesia Vol 1 No 6 (2022): Desember : Jurnal Pengabdian Pada Masyarakat Indonesia
Publisher : Universitas Gajah Putih, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55542/jppmi.v1i6.410

Abstract

Melahirkan merupakan peralihan dari masa kehamilan menjadi orang tua. Dalam sehari atau kurang dari sehari, masa kehamilan sembilan bulan berlalu dan masa menjadi orang tua dimulai. Berbagai budaya di dunia menganggap kelahiran adalah peristiwa kehidupan yang setara maknanya dengan kematian. Kelahiran dirayakan hampir disetiap tempat sebagai peristiwa yang menggembirakan dan dikelilingi dengan berbagai ritual yang berhubungan dengan harapan, janji, dan kehidupan baru (Simkin, 2007). Setiap hari rata – rata lahir 10.000 lebih bayi di Indonesia pada tahun 2010, jumlah inilah yang bisa menjadi bertambahnya jumlah penduduk di Indonesia per tahunnya semakin meningkat (Andira, 2011). Pada setiap tahap persalinan, ibu akan mengalami perubahan psikologi dan perilaku yang cukup spesifik sebagai respons dari apa yang ia rasakan dari proses persalinannya. Pada fase laten, kadang pasien belum cukup yakin bahwa ia akan benar – benar melahirkan meskipun tanda persalinan sudah cukup jelas (Silistyawati & Nugraheny, 2010). Pada dasarnya semua wanita akan mengalami kecemasan pada proses persalinan yang bisa dikarenakan rasa nyeri persalinan. Sejak zaman dahulu kecemasan terhadap persalinan sudah menjadi pokok pembicaraan di antara wanita. Perasaan kecemasan dan sikap seorang wanita dalam melahirkan sangat bervariasi dan dipengaruhi oleh banyak faktor, diantaranya perbedaan struktur sosial, budaya, agama, kesiapan ibu dalam menghadapi persalinan, pengalaman masa lalu, pendampingan keluarga, dan lingkungan (Rohani, et all, 2011).
Identification Of Perineal Rupture Characteristics Ulya, Yadul; Herlina, Siskha Maya; Yunika, Regina Pricilia
JKM (Jurnal Kebidanan Malahayati) Vol 10, No 11 (2024): Volume 10 No.11 November 2024
Publisher : Program Studi Kebidanan Fakultas Ilmu Kesehatan Universitas Malahayati

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/jkm.v10i11.18182

Abstract

Latar Belakang: Ruptur perineum merupakan salah satu masalah besar yang berkaitan dengan morbiditas dan mortalitas setelah kelahiran. Salah satu komplikasi yang dapat terjadi akibat ruptur perineum yaitu infeksi dan perdarahan. Beberapa faktor penyebab terjadinya ruptur perineum yaitu faktor ibu, janin dan persalinan.Tujuan: Mengidentifikasi karakteristik ibu bersalin yang mengalami ruptur perineum.Metode: Metode penelitian ini yaitu penelitian deskriptif dan dilaksanakan di Puskesmas Kediri Kabupaten Lombok Barat. Sampel dalam penelitian ini adalah 80 ibu bersalin pada tahun 2023 yang mengalami ruptur perineum dengan teknik purposive sampling. Data yang di ambil dalam penelitian ini adalah data sekunder, diolah secara univariat, dan disajikan dalam bentuk tabel distribusi frekuensi.Hasil: Hasil penelitian ini didapatkan dari 80 responden yaitu sebagian besar usia responden 20-35 tahun sebanyak 64 (80,0%), sebagian besar paritas responden multipara sebanyak 59 (73,8%), sebagian besar jarak kahamilan responden > 2 tahun sebanyak 71 (88,7%), sebagian besar responden dengan robekan derajat 2 sebanyak 68 (85,0%), serta berat bayi baru lahir sebagian besar 2500-4000 gram sebanyak 75 (93,7%).Kesimpulan: Perlunya perhatian dan kesadaran bidan dan ibu hamil dengan kondisi usia < 20 tahun dan > 35 tahun, jarak kehamilan < 2 tahun, berat BBL > 4000 gram saat hamil terhadap kejadian ruptur perineum, sehingga dapat meminimalkan robekan perineum.Saran: Diharapkan bidan meningkatkan kualitas dan kuantitas pelayanan pemeriksaan kehamilan sehingga dapat mendeteksi kelainan pada ibu hamil sejak dini sebagai upaya preventif terjadinya ruptur perineum terutama pada persalinan normal. Kata Kunci: Karakteristik, Persalinan, Ruptur Perineum ABSTRACT Background: Perineal rupture is a major problem related to morbidity and mortality after birth. One of the complications that can occur due to perineal rupture is infection and bleeding. Several factors cause perineal rupture, namely maternal, fetal and childbirth factors.Puspose: Identifying the characteristics of mothers who experience perineal rupture.Method: This research method is descriptive research and was carried out at the Kediri Community Health Center, West Lombok Regency. The sample in this study was 80 mothers giving birth in 2023 who experienced perineal rupture using a purposive sampling technique. The data taken in this research is secondary data, processed univariately, and presented in the form of a frequency distribution table.Results: The results of this study were obtained from 80 respondents, namely the majority of respondents aged 20-35 years as many as 64 (80.0%), the majority of respondents were multiparous as many as 59 (73.8%), the majority of respondents' pregnancy interval was > 2 years as many as 71 ( 88.7%), the majority of respondents with grade 2 tears were 68 (85.0%), and most of the newborns weighed 2500-4000 grams, 75 (93.7%).Conclusion: There is a need for attention and awareness by midwives and pregnant women aged < 20 years and > 35 years, between pregnancies < 2 years, BBL weight > 4000 grams during pregnancy regarding the incidence of perineal rupture, so as to minimize perineal tears.Suggestion: It is hoped that midwives will improve the quality and quantity of pregnancy examination services so that they can detect abnormalities in pregnant women early as an effort to prevent perineal rupture, especially in normal deliveries. Keywords: Characteristics, Childbirth, Perineal Rupture 
Identification Of The Mother's Metal And Physical Preparations Before Delivery Herlina, Siskha Maya; Ulya, Yadul; Yunika, Regina Pricilia
JKM (Jurnal Kebidanan Malahayati) Vol 10, No 10 (2024): Volume 10 No.10 Oktober 2024
Publisher : Program Studi Kebidanan Fakultas Ilmu Kesehatan Universitas Malahayati

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/jkm.v10i10.17798

Abstract

Latar Belakang: Angka kematian ibu merupakan salah satu target yang telah ditentukan dalam tujuan ke-3 Sustainable Development Goals (SDGs), target yang akan dicapai yaitu mengurangi angka kematian ibu secara global dari 218 menjadi kurang dari 70 per 100.000 kelahiran hidup hingga kurun waktu 2030 (WHO, 2018).Tingginya angka kematian ibu merupakan masalah kesehatan dunia terutama di negara berkembang. Di perkirakan 830 wanita meninggal diseluruh dunia setiap harinya dikarenakan komplikasi selama kehamilan atau persalinan. Dimana 99 % kematian terjadi di negara bepenghasilan menengah kebawah dan hampir dua pertiga terjadi di Afrika (WHO, 2018).Tujuan: mengidentifikasi persiapan mental dan fisik ibu hamil trimester III  menjelang persalinanMetode: Jenis penelitian ini menggunakan jenis penelitian deskriptif. Sampel dalam penelitian ini adalah ibu hamil trimester yang berjumlah  40 orang.Hasil: persiapan fisik dan mental ibu menjelang persalinan terdapat 25 (62,5%), Hasil yang didapatkan sebanyak 15 (37,5%) ibu hamil. 25 ibu hamil yang lain belum dikatakan siap secara fisik karena komponen dari Program Perencanaan Persalinan dan Pencegahan Komplikasi (P4K) belum terpenuhiKesimpulan: berdasarkan hasil penelitian yang sudah dilakukan. Ibu hamil sebagaian besar lebih banyak yanag mampu mempersiapkan persalinanya secara mental, sedangankan persiapan secara fisik masih belum banyak dilakukan karena beberapa komponen  dari P4K belum terpenuhi.Saran: persiapan secara fisik dan metal harus dilakuakan oeh tenaga kesehatan kepada ibu hamail dalam mempersiapkan persalinananya, karena hal ini mampu mengurangi resiko terjadinya komplikasi pada ibu maupun bayinya. Kata Kunci: persiapan fisik, persiapan mental, ibu bersalin                                                                             ABSTRACT Background: The maternal mortality rate is one of the targets that has been determined in the 3rd goal of the Sustainable Development Goals (SDGs), the target to be achieved is to reduce the global maternal mortality rate from 218 to less than 70 per 100,000 live births until 2030 (WHO, 2018). The high maternal mortality rate is a world health problem, especially in developing countries. An estimated 830 women die worldwide every day due to complications during pregnancy or childbirth. Where 99% of deaths occur in lower-middle-income countries and almost two-thirds occur in Africa (WHO, 2018).Objective: identifying the mental and physical preparation of pregnant women in the third trimester before deliveryMethod: This type of research uses a descriptive type of research. The sample in this study is 40 pregnant women in the trimester.Results: The physical and mental preparation of mothers before childbirth was 25 (62.5%), the results obtained were 15 (37.5%) pregnant women. The other 25 pregnant women have not been said to be physically ready because the components of the Childbirth Planning and Complications Prevention (P4K) Programme have not been fulfilledConclusion: Based on the results of the research that has been carried out. Most pregnant women are able to prepare for their labor mentally, while physical preparation is still not much done because some components of P4K have not been fulfilled.Suggestion: Physical and metal preparations must be made by health workers to Hamail's mother in preparing for her delivery, because this can reduce the risk of complications for the mother and her baby. Keywords: Physical preparation, mental preparation, maternity