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All Journal JPOS (Journal Power of Sports) Jurnal Stamina Jurnal Pengabdian kepada Masyarakat Nusantara Journal Physical Health Recreation (JPHR) Jurnal Olahraga dan Kesehatan Indonesia (JOKI) COVIT Sejahtera: Jurnal Inspirasi Mengabdi Untuk Negeri Pustaka Katulistiwa : Karya Tulis Ilmiah Keperawatan Jurnal Informasi Pengabdian Masyarakat Journal of Educational Innovation and Public Health Ininnawa: Jurnal Pengabdian Masyarakat Science and Technology: Jurnal Pengabdian Masyarakat Sports Collaboration Journal Mutiara Pendidikan dan Olahraga
Yadi Jayadilaga
Universitas Negeri Makassar
Agriculture, Biological Sciences & Forestry Humanities Computer Science & IT Decision Sciences, Operations Research & Management Dentistry Economics, Econometrics & Finance Education Energy Engineering Health Professions Languange, Linguistic, Communication & Media Medicine & Pharmacology Nursing Physics Public Health Social Sciences Veterinary Other

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Analisis Delayed Onset Muscle Soreness (Doms) Pasca Latihan Beban Pada Atlet Panahan Science Archery School Roy Try Putra; Yadi Jayadilaga; Bagus Aryatama
JURNAL STAMINA Vol 5 No 6 (2022): Jurnal Stamina Edisi Juni 2022
Publisher : JURUSAN KESEHATAN DAN REKREASI FAKULTAS ILMU KEOLAHRAGAAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jst.v5i6.1130

Abstract

Latihan beban memberi manfaat meningkatkan performa kualitas kebugaran fisik atlet. sering terjadi pada pada atlet setelah melakukan proses latihan beban ialah delayyed onset muscle soreness (DOMS). DOMS ialah rasa nyeri terjadi pada atlet/ orang biasanya terasa rentang waktu 24-72 jam pasca melaksanakan aktivitas latihan beban. Riset/penelitian ini bertujuan untuk menganalisis status tingkatan nyeri dialami atlet karena DOMS pasca berlatih beban. Sampel yakni merupakan atlet Panahan Science Archery School berjumlah 20 orang serta dipilih secara random dengan syarat dan kriteria yakni berjenis kelamin laki-laki berusia 13-16 tahun, tidak sedang menderita cedera. Semua sampel melaksanakan latihan beban lat pulldown, banch press dan shoulder press sebanyak 12 Repetisi, 3 set, 60-90 detik istirahat setiap setnya. Pengukuran DOMS menggunkana Visual Analog Scale (VAS) dilaksanakan setelah 48 jam pasca latihan beban. Hasil data riset ditabulasi dan dianalisis dengan menggunakan uji statistik deskriptif. Simpulan riset ini sesudah diselenggarakan aktivitas latihan beban dengan kategori atlet yang mengalami kondisi nyeri sangat berat berjumalah 10 atlet dengan porsentasi (50%), dengan kategori atlet yang mengalami kondisi nyeri berat berjumlah 5 atlet dengan porsentasi (25%), dengan kategori atlet yang mengalami kondisi nyeri sedang berjumlah 3 atlet dengan porsentasi (15%), dengan kategori atlet yang mengalami kondisi nyeri ringan berjumlah 2 atlet dengan porsentasi (10%), dengan kategori atlet yang mengalami kondisi tidak nyeri berjumalah 0 atlet dengan porsentasi (0%).
PELAKSANAAN PENYULUHAN HIPERTENSI DESA TAMALATE, KECAMATAN GALESONG UTARA, KABUPATEN TAKALAR TAHUN 2022 Handayani Meliana; Jayadilaga Yadi; Istiqamah Nurul Fajriah
COVIT (Community Service of Health) Vol. 2 No. 2 (2022): SEPTEMBER 2022
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/covit.v2i2.9066

Abstract

Hypertension or high blood pressure is a disease that is a health problem throughout the world, specifically Indonesia. The purpose of this action is to overcome the problem of hypertension in Tamalate Village, Galesong District, Takalar Regency, which are the 3 main health problems in the area. The method used was giving counseling, distributing posters related to hypertension, carrying out pre-post tests and physical interventions, namely giving watermelon juice during counseling. This activity was carried out in Tamalate Village involving 4 hamlets namely Soreang, Bontotangnga, Tamalate and Soreang Baru hamlets. There were 40 residents of Tamalete Village who were involved in the activity. Analysis of the data that has been collected using SPSS 20 by comparing the pre-test and post-test scores on the respondents. The results of data analysis showed that there was an increase in the amount of knowledge of 40 respondents before counseling with high knowledge after evaluating hypertension counseling, from 44.1% to 85.6%. Meanwhile, the number of respondents who had less knowledge decreased from 55.9% to 14.4% after evaluating hypertension counseling. Keywords: Counseling, Hypertension, Watermelon and hypertension
Pelaksanaan Penyuluhan Sampah Desa Tamasaju, Kecamatan Galesong Utara, Kabupaten Takalar 2022 Istiqamah Nurul Fajriah; Handayani Meliana; Jayadilaga Yadi
Jurnal Pengabdian kepada Masyarakat Nusantara Vol. 3 No. 2 (2022): Jurnal Pengabdian kepada Masyarakat Nusantara (JPkMN)
Publisher : Cv. Utility Project Solution

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (387.935 KB)

Abstract

Humans in fulfilling their daily needs will emit waste products in the form of waste, starting from organic waste and also anorganic waste. The waste must be placed and processed properly so that it can be reused and processed properly so that no one is harmed by the waste. The purpose of this service is to overcome the problem of waste in Tamasaju Village, North Galesong District, Takalar Regency which is the main problem in the area.  The method used consisted of physical interventions (making demonstration trash cans) and non-physical (providing counseling). This activity was carried out in Tamasaju Village with 28 residents involved. Data analysis used SPSS 20 by comparing the pre-test and post-test values ​​of the respondents. The results of data analysis showed that there was an increase in the average knowledge of 28 respondents before counseling (51.4%) with high knowledge after evaluating counseling on the importance of disposing of waste in its place (84.67%).
Prestasi Tim Futsal Kota Makassar Pada Pekan Olahraga Provinsi Ditinjau Dari Kondisi Fisik Sulaeman Sulaeman; Yadi Jayadilaga
JURNAL STAMINA Vol 6 No 1 (2023): Jurnal Stamina Edisi Maret
Publisher : JURUSAN KESEHATAN DAN REKREASI FAKULTAS ILMU KEOLAHRAGAAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jst.v6i1.1201

Abstract

This study aims to examine the success of Futsal Athletes from Makassar City who won a gold medal at the 17th provincial performance in Bulukumba Sinjai Regency in terms of the physical condition of the players. The study is descriptive research. The sample in this study were 19 Makassar City Futsal Athletes. Data collection techniques in this study included several physical condition tests for futsal, namely the Multi Stage Fitness Test, Vertical Jump Test, 20 meter Run Test, Shuttle Run Test and Leg Dynamometer Test. The results showed that the average endurance of the Athletes was in the less category, while good category was found in the explosive power component. On the other hand, perfect category was experienced in the speed and agility component. Furthermore, the strength component showed a sufficient category. To sum up the 5 physical components needed, 3 physical components are above average and 2 physical components are below average.
Nilai Kadar Kortisol Serum Pada Pemain Futsal Malam Hari Yadi Jayadilaga; Roy Try Putra; Meliana Handayani
JURNAL STAMINA Vol 6 No 1 (2023): Jurnal Stamina Edisi Maret
Publisher : JURUSAN KESEHATAN DAN REKREASI FAKULTAS ILMU KEOLAHRAGAAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jst.v6i1.1210

Abstract

The factor of busy working hours causes many people to choose to exercise at night. This study aims to determine the value of cortisol levels in night futsal players. This type of research is descriptive observational research with 15 futsal players as subjects. The data collection technique was carried out by measuring the value of serum cortisol levels using an enzyme linked immunosorbent assay. The results showed that of the 15 subjects, the lowest cortisol level in night futsal players was 0.54 µg/dl and the highest cortisol level was 1.69 µg/dl. Furthermore, the average value of cortisol levels at night futsal players is 1.09 µg/dl. The results of this study revealed that the value of serum cortisol levels in night futsal players was at a normal level Faktor jam kerja yang padat menyebabkan banyak masyarakat memilih berolahraga pada malam hari. Penelitian ini bertujuan untuk mengetahui nilai kadar kortisol pada pemain futsal malam hari. Jenis penelitian adalah penelitain deskriptif observasional dengan jumlah subjek 15 orang pemain futsal. Teknik pengumpulan data dilakukan dengan mengukur nilai kadar kortisol serum menggunakan alat enzyme linked immunosorbent assay. Hasil penelitian menunjukkan bahwa dari 15 subjek, kadar kortisol paling rendah pada pemain futsal di malam hari adalah 0,54 µg/dl dan kadar kortisol tertinggi adalah 1,69 µg/dl. Selanjutnya, nilai rata-rata kadar kortisol pemain futsal malam hari adalah 1,09 µg/dl. Hasil penelitian ini mengungkapkan bahwa nilai kadar kortisol serum pada pemain futsal malam hari berada pada level normal.
TEKNIK DASAR DAN PERATURAN BOLA VOLI MAHASISWA FIKK UNM Yadi Jayadilaga; Meliana Handayani; Nurul Fajriah Istiqamah; Dian Anggraeni Rachman; A.Ulfiana Fitri; Sri Rezkiani Kas
Sejahtera: Jurnal Inspirasi Mengabdi Untuk Negeri Vol. 2 No. 2 (2023): April : Jurnal Inspirasi Mengabdi Untuk Negeri
Publisher : Universitas Maritim AMNI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58192/sejahtera.v2i2.794

Abstract

The game of volleyball in Indonesia is developing rapidly, volleyball is very popular with the public, both professionally and amateurs. Efforts to improve volleyball in the community with the aim of helping the federation optimize the potential of Indonesian youth. The problems faced by partners are mastery of basic techniques that are not yet optimal and knowledge of the rules and technology in ball games is still lacking. The solution offered is to provide basic technical mastery training and an introduction to rules and technology in volleyball games. Location of FIKK UNM volleyball field activities. Students as partners with a total of 35 people. This activity consists of theory and practice. Service activities run well and smoothly. Partners who are students feel happy and satisfied with the service activities carried out. We thank those who have helped carry out this dedication activity. Activities have had a positive impact on the development of volleyball.
Efek interval training terhadap peningkatan VO2max pada komunitas senam aerobik wanita Yadi Jayadilaga
Journal Power Of Sports Vol 6, No 1 (2023)
Publisher : Universitas PGRI Madiun

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25273/jpos.v6i1.16425

Abstract

Modernisasi merubah hidup manusia menjadi lebih manja dan malas. Kurang gerak berdampak pada level kebugaran manusia. Penelitian ini bertujuan untuk mengetahui efek interval training terhadap peningkatan VO2max. Penelitian ini adalah penelitian kuantitatif dengan menggunakan metode eksperimen dengan melibatkan komunitas senam aerobik. Penelitian dilaksanakan di lapangan kompleks selama satu bulan penuh. Teknik sampling yang digunakan dalam penelitian ini adalah total sampling, yaitu semua anggota dalam populasi dijadikan subjek penelitian dengan jumlah subjek sebanyak 25 wanita. Teknik pengumupulan data dalam penelitian ini menggunakan bleep test. Data yang akan dikumpulkan dalam penelitian ini yaitu data pre-test sebelum subjek diberikan perlakuan interval training dan data post-test setelah sampel diberikan perlakuan interval training. Analisis data yang digunakan dalam penelitian ini adalah paired t test, untuk melihat efek interval training terhadap peningkatan VO2max. Hasil penelitian diperoleh nilai sig = 0.000 lebih kecil dari α 0.005, dengan demikian Ho ditolak dan Ha diterima. Kesimpulan dari penelitian ini adalah interval training memberikan dampak terhadap peningkatan nilai VO2max komunitas senam aerobik wanita.
Deskripsi Body Mass Index, Persentase Lemak Dan Persentase Otot Pada Wanita Aktif Jalan Kaki Yadi Jayadilaga; Meliana Handayani; Roy Try Putra
Journal Physical Health Recreation (JPHR) Vol 4 No 1 (2023): Journal Physical Health Recreation (JPHR)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v4i1.1563

Abstract

Tujuan dari penelitian ini adalah mendeskripsikan body mass index, persentase lemak dan otot pada wanita yang aktif jalan kaki. Individu yang aktif secara fisik memiliki tingkat body mass index yang lebih rendah, persentase lemak yang rendah dan massa otot yang lebih tinggi. Penelitian ini merupakan penelitian deskriptif kuantitatif. Desain penelitan yang digunakan adalah cross sectional study. Metode purposive sampling digunakan dalam menentukan subjek penelitian dengan kriteria inklusi wanita yang aktif jalan kaki, usai 18-23 tahun dan didapatkan 30 orang menjadi subjek penelitian. Penelitian ini menggunakan statistik deskriptif. Kesimpulan penelitian adalah wanita aktif jalan kaki memiliki BMI dengan klasifikasi underweight sebesar 33,3%, klasifikasi normal sebesar 63.3%, klasifikasi overweight sebesar 3,3%. BMI underweight memiliki klasifikasi fat percentage ripped sebesar 20%, excellent sebesar 30% dan good sebesar 50%. BMI normal dengan klasifikasi fat percentage good sebesar 21.1%, fair sebesar 31.6%, poor sebesar 31.6%, very poor sebesar 15.8%. BMI overweight memiliki klasifikasi fat percentage very poor sebesar 100%. Muscle percentage wanita aktif jalan kaki dalam klasifikasi excellent sebesar 100%.
Gambaran Kebiasaan Jalan Kaki Masyarakat Kota Makassar Tahun 2023 Yadi Jayadilaga; A.Ulfiana Fitri; Wahyuddin Wahyuddin; Samsiana Samsiana; Irwandy Rachman
Journal of Educational Innovation and Public Health Vol. 2 No. 3 (2024): Juli : Journal of Educational Innovation and Public Health
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/innovation.v2i3.2941

Abstract

This study aims to examine the effect of walking exercise on the sleep quality of the community in Makassar City. This research is an observational analytic study with a cross-sectional study design. The population in this study was the community in Makassar City, with a sample of the community who accessed the Walking Park in Makassar City. The sampling technique used was non-probability sampling with the accidental sampling method. Out of a total of 399 respondents, it was found that the majority were women aged 21-30 years, unmarried, and had a good perception of their health condition. Most respondents walked 1-2 times a week with a duration of less than 30 minutes. The results of the univariate analysis showed that the majority of respondents were women aged 21-30 years, unmarried, and had a good perception of their health condition. The profile of the walking habits of the respondents shows that the majority do this activity 1-2 times a week with a duration of less than 30 minutes, while only a small portion regularly walk with a duration of 30 minutes or more.
MANFAAT OLAHRAGA RINGAN JALAN KAKI PADA REMAJA, IBU HAMIL DAN LANSIA: LITERATURE REVIEW Andi Atssam Mappanyukki; Yadi Jayadilaga
Pustaka Katulistiwa : Karya Tulis Ilmiah Keperawatan Vol 5 No 1 (2024): Pustaka Katulistiwa, Januari 2024
Publisher : Sekolah Tinggi Ilmu Kesehatan Indonesia Jaya Palu

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

This study aims to identify the benefits of light exercise, specifically walking, for adolescents, pregnant women, and the elderly through a literature review. Data were collected from various sources such as Google Scholar, ScienceDirect, and Pubmed using keywords in Indonesian and English. The review findings indicate that walking provides various benefits for each group. For adolescents, benefits include a reduction in body mass index, obesity management, and alleviation of menstrual pain. For pregnant women, benefits encompass improved sleep quality, reduced risk of hypertension, and enhanced mood. For the elderly, benefits include lowered blood pressure, reduced risk of dementia, and improved balance.
Co-Authors Adhinda Putri Pratiwi Andi Atssam Mappanyukki Andi Nurul Azizah Andi Ulfiana Fitri Anna Widyastuti Bagus Aryatama Dian Anggraeni Rachman Dian Anggraeni Rachman Idhar Darlis Irwandi Rachman, Irwandi Irwandy Rachman Ismaniar, Nur Inayah Muhammad Rhesa Nurul Fajriah Istiqamah Roy Try Putra Roy Try Putra Samsiana . Sri Rezkiani Kas Sulaeman Sulaeman Tenri Diah T.A Ulfiana Fitri Wahyuddin Wahyuddin