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Pengaruh Sport Massage Terhadap Penurunan Nyeri Doms Ekstremitas Bawah Pada Atlet PELATNAS Sepak Takraw Putra Fahrie Almeyda; Abdul Aziz Hakim
Sportify Journal Vol. 2 No. 2 (2022): Desember
Publisher : Sport Center of Excellence

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36312/sfj.v2i2.17

Abstract

Kelelahan otot terjadi karena latihan yang dilakukan dengan intensitas dan volume tinggi yang menyebabkan ketidaknyamanan dapat mempengaruhi nyeri pada otot atau sering disebut delayed onset muscle soreness. Faktor-faktor yang terkait dengan DOMS terutama disebabkan oleh robeknya jaringan ikat otot dan penyisipan tendonnya. Tujuan penelitian yang ingin dicapai adalah untuk meminimalisir atau bahkan mempercepat pemulihan gejala yang ditimbulkan oleh kerusakan otot akibat latihan fisik diantaranya dengan memberikan perlakuan sport massage. Responden keseluruhan sebanyak 12 atlet putra yang mengalami nyeri DOMS ekstremitas bawah. Jenis penelitian adalah pra-experimental dan rancangan one group pre-test dan post-test design. Analisis data diawali dengan uji prasyarat One Sample Kormogorov-Smirnov Test sebelum melakukan Paired Sampel T-Test. Hasil dari penelitian yang telah dilakukan diperoleh data pretest dengan nilai mean (rata-rata) sebesar 6,6667, nilai minimum sebesar 3,00 dan nilai maximum sebesar 8,00 dengan standar deviasi sebesar 1,72328 , sedangkan data dengan nilai mean (rata-rata) sebesar 3,000, nilai terendah (minimum) sebesar 1,00 dan nilai tertinggi (maximum) sebesar 5,00 dengan standar deviasi sebesar 0,95346. Untuk hasil nilai maximum pre-test sebesar 8,00 dan nilai maximum post-test sebesar 5.00. Paired Samples T-Test menunjukkan nilai Sig. (2 tailed) 0,001 < 0,05, maka dapat disimpulkan bahwa sport massage ekstremitas bawah memberi pengaruh dalam penurunan tingkat nyeri DOMS pada atlet PELATNAS sepak takraw putra.
Analisis Pengetahuan Gizi dan Perilaku Makan pada Mahasiswa Angkatan 2017 Prodi Ilmu Keolahragaan Unesa Ayu Alina Berliandita; Abdul Aziz Hakim
Indonesian Journal of Kinanthropology (IJOK) Vol 1 No 1 (2021)
Publisher : Jurusan Pendidikan Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (330.847 KB) | DOI: 10.26740/ijok.v1n1.p8-20

Abstract

Latar Belakang: Pengetahuan gizi akan menjadi dasar untuk mahasiswa dalam memilih bahan makanan, mengatur kebiasaan makan, untuk peningkatan performa dan penampilan, sebagai  nutrisi yang baik untuk atlet, mencegah obesitas dan mengatasi penyakit akibat obesitas. Pengetahuan gizi sangat erat kaitannya dalam pengaruh perilaku makan seseorang, karena semakin banyak pengetahuan tentang gizi yang diperoleh, maka semakin baik pola makan seseorang. Tujuan dari penelitian ini adalah untuk mengetahui pemahaman tentang pengetahuan nutrisi, mengetahui perilaku makan dan hubungan antara pengetahuan nutrisi dan perilaku makan yang dilakukan oleh mahasiswa sebagai hasil belajar dari mata kuliah Ilmu Gizi Olahraga.Metode: Jenis penelitian ini adalah penelitian deskriptif kuantitatif dengan menggunakan metode survei. Instrumen penelitian menggunakan kuesioner pertanyaan yang dikirim melalui aplikasi google form. Sampel penelitian berasal dari populasi mahasiswa prodi Ilmu Keolahragaan, Fakultas Ilmu Olahraga, Universitas Negeri Surabaya angkatan 2017. Sebanyak 30 sampel secara acak telah memberikan tanggapan dan disajikan dalam diagram persentase.Hasil: Hasil penelitian menunjukkan bahwa 63,30% responden mengetahui jadwal makan yang benar yaitu 3 kali makan besar dan 2 3 kali selingan.Kesimpulan: Hal ini menunjukkan bahwa sebagian besar mahasiswa mengerti tentang pengetahuan gizi dan perilaku makan. Namun mereka masih banyak yang belum bisa menerapkan untuk dapat memenuhi kebutuhan kalori dalam setiap harinya. Hal ini dibuktikan dengan hasil recall 24 hours yang menunjukkan masih adanya responden yang mengkonsumsi makanan dengan kalori yang dibawah dan di atas BMR (Basal Metabolic Rate).
Analisis Kesiapan Mental pada Atlet Bola Tangan Kota Surabaya Menjelang Porprov Jawa Timur 2022 Masitha Dewi Aulia; Abdul Aziz Hakim
Indonesian Journal of Kinanthropology (IJOK) Vol 1 No 2 (2021)
Publisher : Jurusan Pendidikan Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (1391.182 KB) | DOI: 10.26740/ijok.v1n2.p76-81

Abstract

Background: This study aims to determine the mental readiness of handball athletes in the city of Surabaya, both male and female, ahead of PORPROV VII East Java 2022 assessed according to the athlete's perception. Methods: The sample in this study were handball athletes in the city of Surabaya, a total of 28 people consisting of 14 male athletes and 14 female athletes. The instrument used in this study was to collect primary data from questionnaires distributed to Handball Athletes in the City of Surabaya via google form media, wich were then processed using qualitative descriptive methods. Results: Based on the results of this study, it can be concluded that in the self-confidence category with 5 people (18%), emotional control / behavior 5 people (18%), concentration 4 people (14%), effort / process 5 people (18%), motivation 9 people (32%). In the mental readiness of the handball athletes in the city of Surabaya, it really contributes to efforts to improve in terms of emotional/behavioral control and concentration of the handball athletes in the city of Surabaya in preparation for PORPROV VII East Java 2022. Conclusions: Based on the summary of the research results and the description of the discussion, there is a strong relationship that the mental readiness of handball athletes in the city of Surabaya ahead of PORPROV East Java 2022, which must be improved, namely in concentration and an increase in athlete motivation to improve mental performance.
Gambaran Kualitas Pembelajaran Daring, Pelayanan Akademik, dan Tingkat Kepuasan Mahasiswa di Masa Pandemi COVID-19 Dita Agustia; Abdul Aziz Hakim; Anindya Mar’atus Sholikhah; Ratna Candra Dewi; Nanda Rimawati
PEMBELAJAR: Jurnal Ilmu Pendidikan, Keguruan, dan Pembelajaran Volume 5 Nomor 2 Oktober 2021
Publisher : Universitas Negeri Makassar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/pembelajar.v5i2.16064

Abstract

This research aims to evaluate the online lecture process during the pandemic period, as well as measure the level of student satisfaction towards the implementation of online lectures at the Faculty of Sports Science, Universitas Negeri Surabaya. This research was descriptive study with a survey research model. Sample withdrawal was done by purposive sampling method, which determines the class of 2017- 2020 as a research respondent. The student assessment and satisfaction questionnaire were measured using the Likert scale with alternative answers 1 (dissatisfied) to 4 (very satisfied). The data was descriptively analyzed and bivariate using independent t-test and Anova one way tests. A total of 50.5% of students have a  good internet conditions. Lack of concentration is the most common problem (28.1%). The next problem is more lectures give students many assignments (17.6%). Overall, students' assessment of the online lecture process during the COVID 19 pandemic was good, While the level of student satisfaction with online lectures in the faculty of sports science is in the satisfied category. This result will be evaluated for lecturers and education personnel to continuously improve the quality of service to students.
Evaluasi ProgramSentra Latihan Olahragawan Muda Potensial Nasional Universitas Negeri Surabaya Cabang Olahraga Renang Bayu Maulana; Abdul Aziz Hakim
Bersatu: Jurnal Pendidikan Bhinneka Tunggal Ika Vol 1 No 6 (2023): November : Jurnal Pendidikan Bhinneka Tunggal Ika
Publisher : LPPM Politeknik Pratama

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51903/bersatu.v1i6.436

Abstract

The Ministry of Youth and Sports Affairs is developing a sports system that involves multiple sectors. This system needs to be comprehensively built from the center to the regions, as implied in the Peraturan Menteri Pemuda Dan Olahraga Republik Indonesia Nomor 10 Tahun 2022 ayat 1, Tentang Pengembangan Sentra Pembinaan Olahraga Prestasi Di Daerah, Desain Besar Olahraga Nasional (DBON) is a master plan document that contains the policy direction for the development and nurturing of national sports, conducted effectively, efficiently, excellently, measurably, systematically, accountably, and sustainably within the scope of educational sports, community sports, achievement sports, and sports industry. The name for the center is Sentra Latihan Olahragawan Muda Potensial Nasional. The focused sports branches are Penahan, Taekwondo, and Swimming. In its development, regular evaluations are necessary for progress, especially in the Swimming branch. This research method utilizes a qualitative descriptive research method with the chosen research design being the CIPP model developed by Stufflebeam. The evaluation follows the CIPP model, which consists of the following elements: context, input, process, and product. This method has been validated by experts in sports science. The research subjects include one Swimming Technique Coach, one Academic Support Personnel, and seven Swimming Branch Athletes from SLOMPN UNESA. The results of the study show that the training and academic processes of the athletes are going well, but there are obstacles related to issuing letters for athletes to undergo training processes at SLOMPN UNESA, which are directed to the athletes' respective schools, as well as coordination issues regarding swimming sports institution affairs. Therefore, coordination is needed among various institutions such as the Ministry of Youth and Sports Affairs, KONI (National Sports Committee), PB PRSI (Swimming Association of Indonesia), and the Ministry of Education and Culture to ensure the success of this program. The conclusion of this study is that coordination with various relevant institutions is necessary for the national program implemented at SLOMPN Universitas Negeri Surabaya.
Peran Biomekanika dalam Meningkatkan Performa Olahraga dan Mencegah Risiko Cedera pada Atlet Wahyu Prasetio; Abdul Aziz Hakim
Journal of Science, Technology, and Innovation Vol 1 No 3 (2026): : April: Inventa: Journal of Science, Technology, and Innovation
Publisher : CV SCRIPTA INTELEKTUAL MANDIRI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.65310/b064nn89

Abstract

The primary challenge in modern sports lies in the suboptimal utilization of biomechanics to simultaneously enhance athletic performance and systematically reduce injury risk. This study adopts a non-empirical approach grounded in conceptual analysis and comprehensive literature synthesis to construct a theoretical framework linking biomechanical variables, movement efficiency, and injury potential. The methodology integrates thematic, comparative, and interpretative analyses of contemporary scientific studies to identify causal patterns and conceptual gaps within existing research. The findings indicate that performance efficiency is strongly influenced by the optimization of the kinetic chain and the precise distribution of mechanical loads, while injury risk is closely associated with cumulative biomechanical deviations. Furthermore, the integration of advanced technologies, such as wearable devices and artificial intelligence-based analytics, enhances predictive capabilities in injury detection and improves the accuracy of performance evaluation. The discussion highlights that a data-driven and integrative biomechanical approach enables the development of more adaptive, effective, and sustainable training strategies within the evolving landscape of modern sports science.  
Studi Cross Sectional Antropometri Anak Usia 7-12 Tahun Dataran Rendah Muhammad Arja Bahauddin; Dio Kevin Alief Utama; Abdul Aziz Hakim
Journal of Education and Sport Science Vol. 4 No. 1 (2023): Januari 2023
Publisher : Wahid Hasyim University

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Penelitian ini bertujuan untuk mengetahui perbandingan data antropometri siswa-siswi 7- 12 tahun di SD Lab School Unesa Surabaya. Rancangan penelitian menggunakan metode survei Metode cross-sectional Ada banyak topik penelitian sebanyak sampel penelitian hingga 58 siswa dan siswi. Teknik analisa data sampel mendalam menggunakan SPSS dan standar pengukuran antropometri digunakan dalam penelitian ini. Hasil analisa data tes antropometri pada siswa kelas 1 dan 2 signifikansi adalah 0,814 > 0,05, kelas 2 dan 3 adalah 0,336 < 0,005, kelas 3 dan 4 adalah 0,901, kelas 4 dan 5 adalah 0,814, dan kelas 5 dan 6 adalah 0,186. Kesimpulannya adalah pengujian antropometri untuk anak dimulai dari kelas 1 SD 6 memiliki perbedaan dalam peningkatan khusus kelas saat berada di lingkungan sekolah. Kata kumci : cross sectional,antropometri, dataranrendah Abstract This study aims to determine the comparison of anthropometric data for students aged 7-12 years at SD Lab School Unesa Surabaya. The research design used a survey method. Cross-sectional method. There were as many research topics as the research sample, up to 58 students. In-depth sample data analysis techniques using SPSS and standard anthropometric measurements used in this study. The results of the analysis of anthropometric test data for students in grades 1 and 2 have a significance of 0.814 > 0.05, grades 2 and 3 are 0.336
Pemeriksaan Pertumbuhan Badan Siswa Sekolah Dasar Menggunakan Metode Antropometri Muhammad Oky Andrianto; Wisnu Arda Gutawa; Abdul Aziz Hakim
Journal of Education and Sport Science Vol. 4 No. 1 (2023): Januari 2023
Publisher : Wahid Hasyim University

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Pertumbuhan merupakan suatu peningkatan ukuran fisik tubuh yang ditunjukkan dengan terjadinya penambahan jumlah dan volume sel baik secara keseluruhan atau sebagian yang dapat diukur. Banyak faktor yang mempengaruhi pertumbuhan tubuh, salah satunya adalah faktor lingkungan. Faktor lingkungan yang paling umum dan dapat dimodifikasi adalah makanan. Makanan sebagai sumber nutrisi dan zat pembangun di dalam tubuh. Nutrisi yang tidak seimbang dapat menyebabkan berbagai masalah kesehatan. Metode yang digunakan adalah metode antropometri yaitu pengukuran berat badan dan tinggi badan, kemudian dari hasil kedua pengukuran tersebut dihitung nilai Indeks Massa Tubuh (IMT). Berdasarkan nilai IMT yang diperoleh diketahui bahwa dari 60 siswa ditemukan 60 siswa (35%) memiliki status gizi yang bermasalah yaitu mengalami kekurusan dan kegemukan. Pada siswa yang mengalami status gizi yang bermasalah, diketahui sebanyak 3 siswa (5%) tergolong kurus dan 18 siswa (30%) tergolong gemuk.  Kata Kunci: Antropometri; Pertumbuhan, Siswa SDAbstractGrowth is an increase in the physical size of the body as indicated by an increase in the number and volume of cells either in whole or in part that can be measured. Many factors affect body growth, one of which is environmental factors. The most common and modifiable environmental factor is food. Food is a source of nutrition and building blocks for the body. Unbalanced nutrition can cause various health problems. The method used is the anthropometric method, namely measuring body weight and height, then from the results of these two measurements the value of Body Mass Index (BMI) is calculated. Based on the BMI values obtained, it was found that out of 60 students, it was found that 60 students (35%) had problematic nutritional status, namely experiencing thinness and obesity. For students with problematic nutritional status, it was found that 3 students (5%) were classified as thin and 18 students (30%) were classified as obese.Keywords: Anthropometry; Growt, Elementary School
Pemeriksaan Pertumbuhan Badan Siswa Sekolah Dasar Menggunakan Metode Antropometri Muhammad Oky Andrianto; Wisnu Arda Gutawa; Abdul Aziz Hakim
Journal of Education and Sport Science Vol. 3 No. 1 (2022): Januari 2022
Publisher : Wahid Hasyim University

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Pertumbuhan merupakan suatu peningkatan ukuran fisik tubuh yang ditunjukkan dengan terjadinya penambahan jumlah dan volume sel baik secara keseluruhan atau sebagian yang dapat diukur. Banyak faktor yang mempengaruhi pertumbuhan tubuh, salah satunya adalah faktor lingkungan. Faktor lingkungan yang paling umum dan dapat dimodifikasi adalah makanan. Makanan sebagai sumber nutrisi dan zat pembangun di dalam tubuh. Nutrisi yang tidak seimbang dapat menyebabkan berbagai masalah kesehatan. Metode yang digunakan adalah metode antropometri yaitu pengukuran berat badan dan tinggi badan, kemudian dari hasil kedua pengukuran tersebut dihitung nilai Indeks Massa Tubuh (IMT). Berdasarkan nilai IMT yang diperoleh diketahui bahwa dari 60 siswa ditemukan 60 siswa (35%) memiliki status gizi yang bermasalah yaitu mengalami kekurusan dan kegemukan. Pada siswa yang mengalami status gizi yang bermasalah, diketahui sebanyak 3 siswa (5%) tergolong kurus dan 18 siswa (30%) tergolong gemuk.  Kata Kunci: Antropometri; Pertumbuhan, Siswa SD AbstractGrowth is an increase in the physical size of the body as indicated by an increase in the number and volume of cells either in whole or in part that can be measured. Many factors affect body growth, one of which is environmental factors. The most common and modifiable environmental factor is food. Food is a source of nutrition and building blocks for the body. Unbalanced nutrition can cause various health problems. The method used is the anthropometric method, namely measuring body weight and height, then from the results of these two measurements the value of Body Mass Index (BMI) is calculated. Based on the BMI values obtained, it was found that out of 60 students, it was found that 60 students (35%) had problematic nutritional status, namely experiencing thinness and obesity. For students with problematic nutritional status, it was found that 3 students (5%) were classified as thin and 18 students (30%) were classified as obese.Keywords: Anthropometry; Growt, Elementary School
Profiling Nordic Hamstring pada Atlet Handball Jagat Shine Muarif; Abdul Aziz Hakim; Achmad Widodo; Awang Firmansyah
Journal of Education and Sport Science Vol. 5 No. 2 (2024): Juli 2024
Publisher : Wahid Hasyim University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31942/jess.v5i2.11937

Abstract

Di Indonesia, handball merupakan olahraga kompetitif yang sangat populer saat ini. Olahraga handball dikategorikan sebagai olahraga yang memiliki risiko cedera yang tinggi dan permainannya memerlukan kombinasi kecepatan, kekuatan, daya tahan, ketangkasan, dan persiapan mental, serta ditandai dengan aktivitas intensitas tinggi dan kontak fisik antar atlet. Faktor risiko cedera yang terjadi pada atlet handball ini dikarenakan kekuatan otot yang rendah, teknik yang salah, kurangnya fleksibilitas, dan rehabilitasi cedera yang tidak memadai.. Pencegahan cedera pada atlet handball penting dilakukan untuk meminimalisir terjadinya cedera. Penelitian ini menggunakan penelitian deskriptif dengan metode kuantitatif, pemilihan subjek dipilih berdasarkan kriteria inklusi dan eksklusi. Hasil penelitian ini mengungkapkan bahwa atlet handball yang mempunyai kekuatan otot hamstring dengan kategori baik (7 atlet), kurang (3 atlet), dan buruk (4 atlet). Sehingga penelitian ini menunjukan bahwa otot hamstring pada atlet handball kota Surabaya memiliki kekuatan dan imbalance yang berbeda-beda.Kata Kunci: profile, nordic hamstring, bola tanganAbstract In Indonesia, handball is a competitive sport that is very popular today. Handball is categorized as a sport that has a high risk of injury and the game requires a combination of speed, strength, endurance, agility, and mental preparation, and is characterized by high-intensity activity and physical contact between athletes. The risk factors for injury that occur in handball athletes are low muscle strength, incorrect technique, lack of flexibility, and inadequate injury rehabilitation. Injury prevention in handball athletes is important to minimize the occurrence of injuries. This research uses descriptive research with quantitative methods, subject selection is selected based on inclusion and exclusion criteria. The results of this study revealed that handball athletes had hamstring muscle strength in the categories of good (7 athletes), poor (3 athletes), and very poor (4 athletes). So this research shows that the hamstring muscles in handball athletes in the city of Surabaya have different strengths and imbalances.Kata kunci: Profiling, Nordic Hamstring, Handball