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All Journal Jurnal Riset Kesehatan Care : Jurnal Ilmiah Ilmu Kesehatan Jurnal Abdimas Indonesia : Jurnal Abdimas Indonesia Media Publikasi Promosi Kesehatan Indonesia (MPPKI) Empowerment Journal Gaster Indonesian Journal of Physiotherapy Physio Journal Quantum Wellness : Jurnal Ilmu Kesehatan GEMASSIKA: Jurnal Pengabdian kepada Masyarakat FISIO MU: Physiotherapy Evidences
Asita Rohmah Mutnawasitoh
Universitas 'Aisyiyah Surakarta
Religion Agriculture, Biological Sciences & Forestry Humanities Computer Science & IT Dentistry Economics, Econometrics & Finance Education Health Professions Languange, Linguistic, Communication & Media Library & Information Science Medicine & Pharmacology Nursing Public Health Other

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Differences In The Effect Of The Combination Of Square Stepping And Gaze Stabilization With Square Stepping And Core Stability On Dynamic Balance In The Elderly Muslimaini, Muslimaini; Mirawati, Dita; Mutnawasitoh, Asita Rohmah
Jurnal Riset Kesehatan Vol 12 No 2 (2023): NOVEMBER 2023
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrk.v12i2.10018

Abstract

Physiological changes in the elderly occur related to skeletal muscle changes and are related to the balance of the fall risk assessment. Therefore, researchers provide Square Stepping, Gaze stabilization, and Core stability exercise interventions to improve dynamic balance. Square stepping exercise is an exercise to improve lower extremity functional fitness. Gaze Stabilization is an exercise to improve balance by way of cooperation between the vestibular system and the visual system. While Core Stability is a special exercise intended to help improve abdominal and lumbo pelvic muscles in trunk stability. The purpose of the study was to determine the difference in the effect between the combination of Square stepping and Gaze stabilization exercise with Square stepping and Core stability exercise on improving dynamic balance in the elderly. This research is a quantitative study with a quasi experimental type of research. The sample amounted to 30 respondents with a purposive sampling technique. Measurement of dynamic balance using TUGT. The Square Stepping intervention was carried out 3 times a week for 4 weeks, Gaze Stabilisation was carried out 3 times a week for 4 weeks and Core Stability was carried out 2 times a week for 4 weeks. Based on the Mann-Whitney Test using the TUGT measurement instrument, a significance value of 0.034 (p <0.05) was obtained. The results of this study indicate that there is a difference in the effect between giving square stepping and gaze stabilization with square stepping and core stability exercise on improving dynamic balance in the elderly.
Co-Authors Alinda Nur Ramadhani Alvin, Nadia Azizah, Qoriq Nur Cahyaningrum, Hapsari Cahyo Setiawan Candraningtyas, Puteri Nabila Dea Linia Romadhoni Dita Mirawati Eska Dwi Prajayanti Prajayanti Ima Ratna Ramasari Muslimaini Muslimaini Muslimaini Muslimaini Nurhayati, Shahad Erma Ramadani, Dina Ayum Sari, Apriliyan Yunita Shahad Erma Nurhayati Tri Susilowati