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All Journal AMMA : Jurnal Pengabdian Masyarakat
Lily Marliany Surjadi
Universitas Trisakti
Humanities Chemistry Law, Crime, Criminology & Criminal Justice Materials Science & Nanotechnology Nursing

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Penyuluhan Pelatihan Senam Otak Untuk Meningkatkan Daya Ingat di Kelurahan Pluit, Jakarta Utara Astri Handayani; Fransisca Chondro; Lily Marliany Surjadi; Juni Chudri
AMMA : Jurnal Pengabdian Masyarakat Vol. 1 No. 07 (2022): AMMA : Jurnal Pengabdian Masyarakat
Publisher : CV. Multi Kreasi Media

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Otak adalah organ manusia yang berperan penting dalam fungsi memori. Salah satu tanda penurunan kerja otak adalah menurunnya fungsi memori. Selama pandemic COVID-19 dimana terjadi pembatasan kontak sosial maka terjadi penurunan aktivitas fisik dari masyarakat. Salah satu upaya sederhana yang dapat dilakukan adalah melakukan senam otak. Senam otak adalah salah satu latihan sederhana yang dapat dilakukan dengan manfaat yang banyak diantaranya adalah meningkatkan kepercayaan diri, meningkatkan motivasi untuk belajar hal-hal yang baru, menstimulasi otak bagian kanan dan kiri serta memperbaiki fungsi kognitif. Oleh karena itu penting dilakukan upaya penyuluhan untuk meningkatkan kepedulian masyarakat mengenai senam otak agar dapat mengurangi resiko terjadinya penurunan fungsi memori dimasa pandemi ini.
Penyuluhan Manfaat Magnesium terhadap Kesehatan Jiwa Fransisca Chondro; Juni Chudri; Lily Marliany Surjadi; Revalita Wahab; Astri Handayani
AMMA : Jurnal Pengabdian Masyarakat Vol. 1 No. 11 (2022): AMMA : Jurnal Pengabdian Masyarakat
Publisher : CV. Multi Kreasi Media

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On March 2019, WHO declared COVID-19 as a pandemic. In order to control the transmission of this disease, governments made some policies to restrict the activities of their citizens. These restrictions had impact not only in economics but also in health sector since the restriction produce a psychological burden for the people. Study by Lai et al in Wuhan, China showed that there was an increase in the prevalence of depression (50.4%), anxiety (44.6%), insomnia (34%), and also pessimism (71.5%). One of the factors that influenced the mental health is nutritional intake. An adequate intake of nutrients in our daily life can help maintaining the hormonal balance. Magnesium is one of the important nutrients that help maintaining the mental health. Food containing magnesium can be easily found, but the lack of knowledge regarding the importance of Magnesium causing the low daily intake of Magnesium in Indonesian population. Since, Magnesium is important for our mental health, so it is very important to do the counseling about Magnesium to increase the knowledge of people. Hopefully, by the increase of the knowledge, the daily intake of Magnesium will increase and these will lead to the better mental-health quality of the population of Indonesia.
Pengukuran Kadar Kolesterol Total Dan Pelayanan Konsultasi Sindrom Metabolik Di Kelurahan Rawamangun, Jakarta Timur Astri Handayani; Fransisca Chondro; Lily Marliany Surjadi; Juni Chudri
AMMA : Jurnal Pengabdian Masyarakat Vol. 2 No. 5 (2023): AMMA : Jurnal Pengabdian Masyarakat
Publisher : CV. Multi Kreasi Media

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Metabolic syndrome is a set of symptoms of metabolic disorders consist of insulin resistance, dyslipidemia, central obesity and hypertension. Metabolic syndrome can be categorized as an important problem for pre-elderly and elderly age groups, due to the aging process factors that play an important role in the prevalence of cardiovascular risk and metabolic risk factors. One indicators to check is the cholesterol level. Cholesterol levels that exceed normal level in the body will accumulate in the walls of blood vessels and cause a condition called atherosclerosis. Based on the above, it is considered necessary to check the level of total cholesterol in the blood as a simple initial screening step for metabolic syndrome and conduct management and lifestyle changes. This community service activity will be done with consultation, screening, physical examination and treatment of residents. A supporting examination will be conducted to find out the total cholesterol level. Then the participants consult according to the examination results.
Penyuluhan Vulva Hygiene Dan Tata Laksana Vulvovaginitis Pada Pengemudi Ojek Online Di Wilayah Jabodetabek Rully Ayu Nirmalasari; Lily Marliany Surjadi; Raditya Wratsangka
AMMA : Jurnal Pengabdian Masyarakat Vol. 2 No. 7 : Agustus (2023): AMMA : Jurnal Pengabdian Masyarakat
Publisher : CV. Multi Kreasi Media

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Vulvovaginitis is a major gynecological disorder found in women of reproductive age. Various risk factors can increase the incidence of vaginitis, including occupational factors. Of the 50 female online motorcycle taxi drivers in the Jabodetabek area who had microbiological examination of vaginal secretions, 70% had vaginitis. The highest prevalence of infections found was due to bacterial vaginosis, and the majority of participants had tinea inguinalis. For this reason, this acounseling and treatment activity aims to increase knowledge about good vulvavaginal hygiene behavior, detect symptoms of vulvovaginitis and provide therapy and referral if these symptoms are found.
Co-Authors Astri Handayani Fransisca Chondro Fransisca Chondro Juni Chudri Raditya Wratsangka Revalita Wahab Rully Ayu Nirmalasari