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All Journal Journal on Education J-ADIMAS (Jurnal Pengabdian kepada Masyarakat) Didaktik : Jurnal Ilmiah PGSD STKIP Subang Jurnal Pembelajaran, Bimbingan, dan Pengelolaan Pendidikan Innovative: Journal Of Social Science Research Abdi Akommedia : Jurnal Pengabdian Masyarakat
Ferdi Zulkarnain
Universitas Nahdlatul Ulama Lampung
Humanities Computer Science & IT Decision Sciences, Operations Research & Management Education Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Physics Public Health Other

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HUBUNGAN KELENTURAN DAN KEKUATAN OTOT TERHADAP KETERAMPILAN ROLL DEPAN SENAM LANTAI PADA SISWA KELAS X DI SMA TERUSAN BANGSA Devi Berliana Hartati; Ferdi Zulkarnain; Nanda Dwicahya
Didaktik : Jurnal Ilmiah PGSD STKIP Subang Vol. 12 No. 03 (2026): Volume 12 No. 3, September 2026 Now Available
Publisher : STKIP Subang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36989/didaktik.v12i03.18343

Abstract

Forward roll is a fundamental floor-gymnastics skill whose successful execution requires adequate physical conditioning, particularly flexibility and muscle strength. This study aimed to examine the relationship between flexibility and forward-roll skills, the relationship between muscle strength and forward-roll skills, and the simultaneous relationship of flexibility and muscle strength with forward-roll skills among Grade X students at SMA Terusan Bangsa. A quantitative correlational design was employed. The study involved all 26 Grade X students, consisting of 12 male and 14 female students, selected through total sampling. Flexibility was measured using the sit-and-reach test, while muscle strength was assessed using 60-second push-up and sit-up tests. Forward-roll performance was evaluated by two trained raters using an expert-validated assessment rubric covering the initial position, movement execution, and final position. Data were analyzed using descriptive statistics, Pearson product-moment correlation, multiple correlation, and the F-test with IBM SPSS Statistics version 25 at a significance level of 0.05. The results showed a positive and significant relationship between flexibility and forward-roll skills (r = 0.498; p = 0.0049) and between muscle strength and forward-roll skills (r = 0.655; p = 0.0001). Flexibility and muscle strength were also simultaneously associated with forward-roll skills (R = 0.655; R² = 0.428; F = 8.619; p = 0.0016). These findings indicate that muscle strength has a stronger association with forward-roll performance, while flexibility remains an important supporting component.
Co-Authors Adi Saputra Afriyan Dito Pratama Ahmad Faruk Ahmad Nur Rohman Albait Riski Mubaroq Ananda SA Andre Irawan Arlin Wijayanti Binti Khoiriyah Budi Mardikawati Destria Putri Purnami Devi Berliana Hartati Ela Restiyana Evi Septianingrum Faishal Abdurrahman Al Ghafari Febbi Pawi Tobing Ferdi Zulkarnain Hadri Manjaya Putra Hidayat TAS Ibnu Musazi Ike - Festiana Imam Revaldi Indra Kurniawan Lukman Efendi Mahmudi Mahmudi Nanda Dwicahya Patimah, Lilis Rafli Anggoro Rani Afryanti Rindi Fitriana Rudi Hartono Silva May Ananda Singgih Prastawa Sitti Hartinah DS Suci Hardina Rahmawati Tri Alim Saputra Hidayat Vicky Aprilia Kurnia Nuryani Vivi Febriani Vyona Dewi Putri Wahidah, Nina Ikhwati Wahyu Arifin Zulkarnain F