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All Journal GIZI INDONESIA Ilmu Gizi Indonesia Amerta Nutrition Adimas : Jurnal Pengabdian Kepada Masyarakat PUINOVAKESMAS Jurnal Teknologi Kesehatan Health Dynamics Jurnal Kesehatan Pengabdian Masyarakat
Weni Kurdanti
Poltekkes Kemenkes Yogyakarta
Dentistry Education Health Professions Immunology & microbiology Library & Information Science Medicine & Pharmacology Neuroscience Nursing Public Health Social Sciences Other

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Journal : Amerta Nutrition

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Edukasi Gizi dan Suplemen Vitamin D untuk Perbaikan Asupan Zat Gizi, Komposisi Tubuh, dan Status Vitamin D Atlet Sepak Bola: Nutrition Education and Vitamin D Supplementation Improving Nutrition Intake, Body Composition, and Vitamin D Status of Soccer Athlete Kurdanti, Weni; Wijanarka, Agus; Penggalih, Mirza Hapsari Sakti Titis
Amerta Nutrition Vol. 8 No. 3SP (2024): AMERTA NUTRITION SUPPLEMENTARY EDITION Special 4th Amerta Nutrition Conferenc
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/amnt.v8i3SP.2024.447-453

Abstract

Background: The success of soccer athletes is influenced by physical, mental, and genetic factors, with nutritional status significantly affects youth soccer performance in Indonesia by 69.8%. Body composition and somatotype are critical components of nutritional status. Biochemical indicators such as creatine kinase (CK) and vitamin D levels provide insights into the impact of training and diet on athletes. Objectives: To determine the effect of nutritional interventions on improving the intake and body composition of athletes characterized by the value of creatinine kinase levels and vitamin D levels of athletes and an increase in VO2 Max values as performance indicators. Methods: This experimental study used a pre-post control trial design involving 39 subjects who were divided into treatment (20 athletes) and control (19 athletes) groups for one month. The treatment group received nutrition education (classroom, individual, and nutrition assistance) and vitamin D supplementation of 800 IU per day, while the control group was only monitored. The exercise was adjusted to the coach's program. Results: Energy, protein, and carbohydrate intakes were deficient among athletes, although fat intake was adequate. CK levels were within normal limits. All athletes in the control group exhibited vitamin D deficiency, compared to 90% in the intervention group, despite supplementation showing modest improvement. Conclusions: Vitamin D supplementation has a significant effect on increasing blood vitamin D levels. This study reinforces the importance of education and supplementation-based nutrition interventions to improve the nutritional status and performance of soccer athletes.
Efektivitas Worksite Health and Wellness Programs dalam Memperbaiki Komposisi Tubuh, Kebugaran, dan Faktor Risiko Kardiometabolik: The Effectiveness of Worksite Health and Wellness Programs in Improving Body Composition, Fitness, and Cardiometabolic Risk Factors in Employees Kurdanti, Weni; Astuti, Rini Wuri; Widyawati, Herni Endah Endah
Amerta Nutrition Vol. 10 No. 1 (2026): AMERTA NUTRITION (Bilingual Edition)
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/amnt.v10i1.2026.106-114

Abstract

Background: Non-Communicable diseases (NCDs) are increasing among Indonesia’s productive and pre-elderly populations. Cardiometabolic risk factors such as obesity, dyslipidemia, hypertension, and hyperglycemia substantially contribute to this burden, accounting for approximately 70-75% of all deaths. The workplace offers a strategic location for promotional and preventive interventions through Worksite Health and Wellness Programs (WHWPs). Objectives: To assess the effectiveness of WHWPs in improving body composition, fitness, and cardiometabolic risk factors among employees. Methods: A quasi-experimental design with a one-group pre–post test was applied to 35 employees aged 30–60 years with BMI ≥25 kg/m². The 12-week intervention included nutrition education and combined cardio and strength training. The variables measured included anthropometry, body composition, fitness, blood pressure, blood glucose, total cholesterol, dietary intake, and nutritional knowledge. Data were analyzed using paired t-tests, repeated measures ANOVA, and Friedman’s test. Results: Significant improvements were observed in body composition, with reductions in body fat percentage (from 32.81 to 31.46%; p-value=0.005), subcutaneous fat (from 28.67 to 26.84; p-value=0.042), and an increase in skeletal muscle mass (from 25.70 to 26.45; p-value=0.015). Fitness improved significantly (from 32.39 to 35.80; p-value<0.001). Total cholesterol decreased (from 199.94 to 177.40 mg/dL; p-value=0.003), while blood glucose and blood pressure did not change significantly. Natrium intake decreased (from 3209 to 1740 mg; p-value=0.013) and nutrition knowledge scores increased (from 51.65 to 57.33; p-value=0.006). Conclusions: WHWPs effectively improved body composition and fitness and reduced cardiometabolic risk factors among employees.
Co-Authors Adityanti, Mahardika Marta Agus Wijanarka, Agus Almira Sitasari Almira Sitasari AMALINA GITA PUTRI Aprelia Dwi Jayanti, Aprelia Arum Sekar Pratiwi Damayanti, Deliana Sufi Deza, Chiquitita Lativa Dian Wijayanti Fatimah, Ana Sidik Hamam Hadi Irianton Aritonang iskandar, slamet Joko Susilo Khasana, Tri Mei Labiba, Sabita Busain Lastmi Wayansari Mirza Hapsari Sakti Titis Penggalih Mustikaningsih, Diana Nur Hidayat Nurul Huda Syamsiatun, Nurul Huda Rini Wuri Astuti, Rini Wuri Sholihah, Kurnia Isnaini Siti Wahyuningsih Siwi, Listiana Purnaning Suhardi, Choirani Nur Fadhillah Suryani, Isti Susetyowati Tri Siswati, Tri Wayansari, Lastmi Widyawati, Herni Endah Endah