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Journal : Community Development in Health Journal

UPAYA MENGONTROL TEKANAN DARAH DENGAN LATIHAN SLOW DEEP BREATHING PADA PENDERITA HIPERTENSI Mahundingan, Rosari Oktaviana; Ramadhani, Dwi Yuniar; Yunita, Irma; Rini, Nurlita Arinda; Risvy, Berliani Ananda
Community Development in Health Journal Volume 1, Nomor 1, April 2023
Publisher : PPM STIKES Adi Husada

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (379.234 KB) | DOI: 10.37036/cdhj.v1i1.371

Abstract

Introduction & Aim: Hypertension or high blood pressure is a major risk factor in atherosclerosis, cardiovascular disease, heart failure, stroke, and kidney failure. Hypertension is a big and serious problem because it often goes undetected even though it has been years. One of the non-pharmacological therapies that people can do with hypertension is relaxation. Slow Deep Breathing is a relaxation technique that serves to lower blood pressure so that it can be carried out independently. This community service aims to reduce blood pressure in hypertension patients through Slow Deep Breathing exercises. Method of Activity: The methods carried out in community service are health counseling and the demonstration of Slow Deep Breathing exercises. The target of this activity was hypertension patients who were in Balai RT 06 Jalan Gembong Sekolahan which amounted to 23 participants. Results: A total of 23 participants the result showed that characteristics based on gender, the majority were female (87%); based on age, the majority 36-45 years (35%); based on education, the majority were elementary school (43%); and based on work the majority housewife (52%). Characteristics based on long-suffering from hypertension mostly within 2 years (26%). The result of activity before Slow Deep Breathing systolic blood pressure in the stage 2 hypertension category (61%) and after intervention in the stage 1 hypertension category (70%). Discussion: For participation with hypertension, Slow Deep Breathing should be a complementary therapy to monitoring blood pressure to improve the quality of life.
OPTIMALISASI HEALTH LITERACY MELALUI BERMAIN PADA PERILAKU HIDUP BERSIH DAN SEHAT ANAK PRA SEKOLAH Rukmini, Rukmini; Ramadhani, Dwi Yuniar; Mamesah, Marline Merke; Syaiful, Yuanita
Community Development in Health Journal Volume 2, Nomor 1, April 2024
Publisher : PPM STIKES Adi Husada

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37036/cdhj.v2i1.525

Abstract

Introduction & Aim: The level of children's health is related to health problems about infection factors. Health efforts are carried out in the form of promotive, preventive, curative, and rehabilitative, in the form of Clean and Healthy Behavior (Perilaku Hidup Bersih dan Sehat, PHBS). The aim was to improve PHBS skills in children: Washing hands in 6 steps and sorting and disposing of waste properly. Implementation Method: The activity was held in January - February 2024 at PAUD Kuncup Melati RW 07, Kapasan, Simokerto, Surabaya for 33 pre-school age students. The initial survey has formulated problems and solutions in the form of efforts to prevent disease in early childhood with PHBS through health literacy using the train-playing method. Arranging permits, determining the location and target participants, socializing the original activities, and preparing the media. Method of Activity: There was a Health station which consisted of station 1: Hand Washing Movement and Song and the next station was to dispose of rubbish properly in the Hygiene Box. Evaluation has been done at the 4th meeting and at the same time rewards in the form of healthy, nutritious snacks. Results: Participation through play-based health literacy has been shown to increase young children's ability to participate in PHBS activities. namely washing their hands in 6 steps correctly, which initially 100% of students were not able to do correctly to 84.8% of students who were able to do it correctly. Discussion: Health Literacy using the play method can increase PAUD students' understanding and ability to carry out Clean and Healthy Living Behaviors, namely washing their hands in 6 steps correctly and being able to sort and dispose of waste in the correct place. PHBS that can be done early and continuously will become a good habit for children.
APLIKASI TEKNIK RELAKSASI BENSON TERHADAP PENGELOLAAN TEKANAN DARAH DAN PSIKOLOGIS PADA LANSIA DENGAN HIPERTENSI Ramadhani, Dwi Yuniar; Mahundingan, Rosari O.; Rukmini, Rukmini; Andriani, Dewi
Community Development in Health Journal Volume 1, Nomor 2, Oktober 2023
Publisher : PPM STIKES Adi Husada

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37036/cdhj.v1i2.477

Abstract

Introduction &; Aim: Hypertension is a chronic disease, where the sufferer will have an impact on the emergence of health problems, one of which is psychological problems. Patients who have to take medicine daily sometimes experience boredom, sadness, and fear of complications. This activity aims to provide health education and practice Benson's relaxation techniques. Method of Activity: Before the action is carried out, counseling is conducted, namely conducting an initial survey, followed by a time and place contract and then implementation. The media used is a booklet containing hypertension and Benson's relaxation techniques. The methods were lectures, question and answer discussions, and demonstrations and provided Geriatric Depression Scale (GDS) questionnaires. Results: Activities were carried out in the RW 4 Kapasan Village and Simokerti Districts obtained 22 elderly people affected by hypertension. The results of depression screening found mild depression in 12 people (55%) before the action and 9 people (41%) with mild depression after the procedure. Likewise, the categorization of stage 1 hypertension was 14 people (64%), and after action 12 people (54.5%). Discussion: Changes experienced by the elderly Benson's relaxation technique can be an alternative as an action to manage blood pressure and psychological elderly with hypertension. This technique is effortless to do independently and can be done on the sidelines.
PENGELOLAAN 4 PILAR DIABETES MELLITUS UNTUK MENINGKATKAN EFIKASI DIRI Ramadhani, Dwi Yuniar; Rukmini, Rukmini; Mamesah, Marline Merke
Community Development in Health Journal Volume 2, Nomor 2, Oktober 2024
Publisher : PPM STIKES Adi Husada

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37036/cdhj.v2i2.584

Abstract

Introduction & Objectives: People with diabetes mellitus sometimes have trouble controlling blood glucose levels and have low self-efficacy. This can happen due to several factors ranging from lack of information, and complications of insufficient family support, causing a low quality of life. This community service aims to provide health education and identify self-efficacy and blood glucose levels. Method: The target of DM sufferers is 18 people. The implementation stage of the activity is the initial survey, health education about the 4 pillars of DM, data collection, and report preparation. Data were collected using a DMSES questionnaire and random blood sugar checks. Results: The majority of female respondents amounted to 14 respondents (77.8%), most of them suffered from DM for 1-6 months amounting to 12 respondents (66.7%), and poor and good self-efficacy each 9 respondents (50%), and 12 respondents (67%) could control. Discussion: Health education on managing the 4 pillars of DM is expected to increase knowledge and self-efficacy and control blood glucose.
MEWUJUDKAN WANITA SEHAT MELALUI PEKA : PROGRAM EDUKASI KEBERSIHAN WANITA Kurniawan, Afif; Ramadhani, Dwi Yuniar; Syaiful, Yuanita
Community Development in Health Journal Volume 3, Nomor 1, April 2025
Publisher : PPM STIKES Adi Husada

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37036/cdhj.v3i1.615

Abstract

Introduction & Aim One of the ways to protect yourself from viruses and bacteria is by maintaining personal hygiene. The problem of personal hygiene that sometimes women do not pay attention to is cleanliness in the feminine area. The feminine area is often in humid conditions. Hence, it becomes a breeding ground for viruses and fungi that can cause infections, one of which is vaginal discharge or flour albus. The purpose of this community service activity is to provide health education through the PEKA Program (Women's Hygiene Education Program) and the making of traditional drinks. Method of Activity: This activity was carried out in the RW 05 area of Kapasan Village, with a target of 22 women. The activity steps are preparing booklets, coordinating with residents, providing pre-test questionnaires followed by providing education, and post-tests and demonstrations of hand washing, correct ways of cebok, and making traditional drinks. Results: The results of Wilcoxon's statistical test on the knowledge of women of childbearing age were p= 0.00 while the attitude used the Paired Sample t-test statistical test, which was a value of p=0.00. Discussion: The increase in knowledge will make a person change behavior in a positive direction. Keywords: Women, Personal Hygiene, Education, Attitude
PEMBERDAYAAN KADER KESEHATAN DALAM DETEKSI DINI DIABETES MELLITUS DENGAN MENGGUNAKAN SUGAR HUNT Ramadhani, Dwi Yuniar; Kurniawan, Afif; Hardiyanti, Siti
Community Development in Health Journal Volume 3, Nomor 2, Oktober 2025
Publisher : PPM STIKES Adi Husada

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37036/cdhj.v3i2.629

Abstract

Introduction & Aim: Health cadres are a form of active participation in society, equipped with knowledge and skills. Health cadres are not just extension agents but also liaisons with health centers and the early detection of health problems. Early detection of health problems is an anticipation for a person to become aware of their condition. Health problems such as diabetes mellitus can be anticipated by detecting lifestyles that are at risk of diabetes mellitus. This community service aims to increase knowledge, conduct random blood glucose checks, and identify lifestyles at risk of developing diabetes mellitus. Method of Activity: are health counseling, blood glucose checks, and detection of lifestyles at risk of diabetes mellitus using Sugar Hunt. Results: of community service activities were obtained by 29 people (85%) with a good level of knowledge and most of them were not at risk of diabetes mellitus, as many as 18 people (53%) and the results of random blood glucose tests showed normal as many as 18 people (53%). Discussion: Health education activities with interesting media will make it easier for the audience to remember and apply and carry out early detection as an anticipatory step. If you already have diabetes mellitus, it is essential to perform regular blood glucose checks at your nearest health service.