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All Journal Jurnal Pengabdian Masyarakat Waradin Sewagati: Jurnal Pengabdian Masyarakat Indonesia Safari : Jurnal Pengabdian Masyarakat Indonesia International Journal of Medicine and Health Sejahtera: Jurnal Inspirasi Mengabdi Untuk Negeri Jurnal Pelayanan dan Pengabdian Masyarakat Indonesia Jurnal Ilmu Kesehatan dan Gizi Detector: Jurnal Inovasi Riset Ilmu Kesehatan Alkhidmah: Jurnal Pengabdian dan Kemitraan Masyarakat Jurnal Riset Ilmu Kesehatan Umum dan Farmasi Vitalitas Medis : Jurnal Kesehatan Dan Kedokteran Quantum Wellness : Jurnal Ilmu Kesehatan Vitamin: Jurnal Ilmu Kesehatan Umum Obat: Jurnal Riset Ilmu Farmasi dan Kesehatan Natural: Jurnal Pelaksanaan Pengabdian Bergerak Bersama Masyarakat Ekspresi: Publikasi Kegiatan Pengabdian Indonesia Pelayanan Unggulan: Jurnal Pengabdian Masyarakat Terapan
Syurrahmi Syurrahmi
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Religion Agriculture, Biological Sciences & Forestry Arts Humanities Computer Science & IT Decision Sciences, Operations Research & Management Dentistry Economics, Econometrics & Finance Education Engineering Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Nursing Public Health Social Sciences Veterinary Other

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Pengaruh Pemberian Terapi Latihan pada Nyeri Leher Non Spesifik Akibat Kesalahan Postur di Masyarakat Delik Sari, Gunung Pati Syurrahmi Syurrahmi; Lilik Sigit Wibisono; Widya Ervianta; Auliya Ayu Kusuma Warnadi; Aisya Rahmah; Radhita Ananta Putri; Rafif Aydin Maheswara
Natural: Jurnal Pelaksanaan Pengabdian Bergerak bersama Masyarakat. Vol. 1 No. 4 (2023): November : Natural: Jurnal Pelaksanaan Pengabdian Bergerak bersama Masyarakat
Publisher : Asosiasi Riset Ilmu Kesehatan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/natural.v1i4.789

Abstract

Health is a state of health, both physically, mentally, spiritually and socially, which enables everyone to live a productive life socially and economically. Public health is a condition that describes the level of health that occurs in society. Society is a group of individuals who live together, work together to obtain common interests and have an order of life, norms and customs that are adhered to in their environment. Public Health is a part of science that discusses and studies the prevention and treatment of disease in each individual. Physiotherapy as a health worker plays a very important role and must have the ability to maximize the potential for movement and function within the promotive, preventive, curative and rehabilitative scope. Therefore, it is proof that physiotherapy not only plays a curative and rehabilitative role but also plays a big preventive role. Nape pain or neck pain is generally not a serious condition that needs to be watched out for. This condition can heal in a few days or weeks without special treatment. However, neck pain can also occur due to certain diseases. Bending over, looking down for too long, often gritting your teeth, or reading in bed, using a cell phone for a long time can cause the neck muscles to become tense. Over time, this condition will cause Kornik's neck pain, which is a myofascial condition. Smartphones are a real manifestation of technological progress and are devices that work very complexly with access to the internet, social media and games. Excessive smartphone use can cause musculoskeletal disorders. Musculoskeletal disorders associated with smartphone use cause neck muscle fatigue caused by poor posture. Using smartphones for a long time can cause muscle tension. Apart from using smartphones, household activities can also cause neck pain such as ironing and washing. Providing exercise therapy in the form of Free Active Movement can reduce complaints of neck pain.
Deteksi Dini dan Promosi Kesehatan Pada Lansia dalam Pengendalian Komplikasi Penyakit Tidak Menular (PTM) di Kelurahan Barusari Kota Semarang Ainnur Rahmanti; Syurrahmi Syurrahmi; Lu’Luah Feby Purwanti
Ekspresi : Publikasi Kegiatan Pengabdian Indonesia Vol. 1 No. 1 (2024): Publikasi Kegiatan Pengabdian Indonesia
Publisher : Asosiasi Seni Desain dan Komunikasi Visual Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/ekspresi.v1i1.373

Abstract

Non-Communicable Diseases (NCDs) such as hypertension, diabetes mellitus and heart disease are the main causes of morbidity and mortality in the elderly (elderly). The elderly need early detection and health promotion to reduce the risk of NCD complications and improve quality of life. This activity aims to increase awareness and understanding of elderly people in Barusari Village regarding the importance of early detection and control of NCDs, as well as providing health education through community-based health promotion. Implementation Method: Free Health Check: Carry out a health check to detect early signs of NCDs, such as measuring blood pressure, blood sugar levels, and checking cholesterol. Community-Based Health Promotion: Holding a health promotion campaign involving community leaders, elderly families, and health workers to create an environment that supports a healthy lifestyle for the elderly. Results: Increased public awareness about the importance of early detection and prevention of NCD complications. Elderly people who take part in health checks gain knowledge about their health conditions and are given referrals to health facilities if necessary. Conclusion: This activity was successful in increasing elderly participation in early detection and health promotion, as well as forming a community that is more concerned about controlling NCDs in the elderly group.
Penyuluhan Pola Hidup Bersih dan Sehat (PHBS) dalam Rangka Pencegahan Gagal Ginjal Kronik Pada Anak di Sekolah Dasar Tanjung Mas Semarang Ainnur Rahmanti; Syurrahmi Syurrahmi; Ni Kadek Krisna
Ekspresi : Publikasi Kegiatan Pengabdian Indonesia Vol. 1 No. 3 (2024): Publikasi Kegiatan Pengabdian Indonesia
Publisher : Asosiasi Seni Desain dan Komunikasi Visual Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/ekspresi.v1i3.374

Abstract

Chronic kidney failure is a serious health problem that not only attacks adults, but can also develop since childhood. One of the main risk factors is unhealthy living habits, including lack of personal hygiene, consumption of unhealthy food, and minimal physical activity. In order to increase awareness regarding the importance of a clean and healthy lifestyle among children, health education efforts are needed from an early age, especially in schools as an environment where children spend a lot of time. Many children do not understand the relationship between personal hygiene, diet and kidney health. Based on the results of interviews with teachers and school health staff, there are several unhealthy behaviors among students, such as rarely washing their hands, excessive consumption of sweet drinks, and low daily physical activity. In addition, only a few students understand the importance of maintaining hydration and adequate water intake for kidney health. This outreach activity will be carried out in several stages, including counseling about the importance of a clean and healthy lifestyle, demonstrations teaching correct hand washing and distribution of leaflets about information on a clean and healthy lifestyle.
Penyuluhan Upaya Pencegahan Dan Deteksi Dini Terhadap Permasalahan Nyeri Lutut Pada Masyarakat Wonolopo Mijen Syurrahmi Syurrahmi; Purna Luberto; Anisa Mutiara Hanani; Eriga Yessyra Syafitri; Cintya Putri Anisah
Jurnal Pelayanan dan Pengabdian Masyarakat Indonesia Vol. 2 No. 3 (2023): September : Jurnal Pelayanan dan Pengabdian Masyarakat Indonesia
Publisher : Sekolah Tinggi Ilmu Administrasi Yappi Makassar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jppmi.v2i3.945

Abstract

Public Health is a part of science that discusses and studies the prevention and treatment of diseases in each individual. Some disease conditions found in the community are complaints of knee pain and back pain. The knee pain that is commonly found is Osteoarthritis. Osteoarthritis is the most common form of arthritis, suffered by millions of people worldwide. It is a degenerative joint disease that affects many joint tissues. This problem arises when the protective cartilage at the ends of bones deteriorates over time. Osteoarthritis is usually experienced in the age of 40-60 years. This is due to the advanced age of the degeneration process. In addition to Osteoarthritis, diseases of the shoulder are also found, such as spasm and Triger Point in the upper trapezius muscle. One of the interventions or modalities provided by infrared or infrared physiotherapy. Infrared is one of the Physiotherapy modalities in providing services to patients with the aim of causing relaxation effects and decreasing pain. Infrared is a peacock wave that can relieve pain and stiffness in joints and muscles. The process of vasodilation of blood vessels produced by infrared rays can accelerate the removal of several pain-stimulating chemicals including bradykinin, serotonin, histamine, and proteolytic enzymes. As well as prostaglandins and substance P which increase the sensitivity of the ends of pain fibers, so that in the end infrared can reduce pain intensity. In addition to being given Physiotherapy Interventions also provide Socialization or counseling to the community in accordance with the conditions complained of. Providing explanations related to the conditions or complaints of each community by providing education and home programs.
Pendampingan Masyarakat dalam Pencegahan dan Penanggulangan Bencana Banjir di Kecamatan Candisari Kota Semarang Ainnur Rahmanti; Syurrahmi Syurrahmi; Abiyasa Farras Lutfian
ALKHIDMAH: Jurnal Pengabdian dan Kemitraan Masyarakat Vol. 1 No. 1 (2023): Januari : Jurnal Pengabdian dan Kemitraan Masyarakat
Publisher : Sekolah Tinggi Ilmu Syariah Nurul Qarnain Jember

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59246/alkhidmah.v1i1.191

Abstract

Candisari district is one of the urban villages in Semarang City which is prone to flooding and landslides because of its hilly position and lots of cliffs. The party that loses the most when a disaster occurs is the community, so community participation is needed in preventing floods and landslides. This assistance activity begins with increasing the knowledge of residents regarding potential disasters in the Candisari area. The purpose of this activity is to examine community empowerment in flood disaster prevention and management. Increasing empowerment can be done by applying the community empowerment approach, eliminating the inhibiting factors of the empowerment process from an institutional and community capacity perspective and applying the principles of community empowerment. Recommendations from this activity are aimed at several relevant stakeholders such as facilitators, local government and the people of the Candisari Village who are expected to be able to focus on prevention by consulting regarding infrastructure development in the area.
Peningkatan Tingkat Kesadaran Masyarakat dalam Melakukan Terapi Latihan Active Exercise dalam Mencegah Terjadinya Kondisi Myofascial Pain Syndrome Syurrahmi Syurrahmi; Lilik Sigit Wibisono; Zamroni Zamroni; Gresyla Putri Karunia
Pelayanan Unggulan : Jurnal Pengabdian Masyarakat Terapan Vol. 2 No. 3 (2025): Agustus: Pelayanan Unggulan : Jurnal Pengabdian Masyarakat Terapan
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62951/unggulan.v2i3.2094

Abstract

Myofascial pain syndrome (MPS) is a condition characterized by muscle or fascia pain, involving sensory, motor, or autonomic functions, linked to myofascial trigger points (MTrPs). Motor symptoms can include muscle weakness, limited movement, and stiffness. Sensory symptoms may involve tenderness, referred pain, hyperalgesia, or allodynia, while autonomic symptoms include sweating, changes in skin temperature, and salivation. MPS occurs due to increased sympathetic nervous system activity, which worsens pain. Physical therapy is vital in improving movement and function, with Active Exercise Therapy being a recommended treatment. MPS affects 36% of 431 patients, with pain intensity often developing within a week, and in Indonesia, it reaches 40% within a year. MPS is more common in females than males. Active Exercise Therapy, which can be performed at home or work, is essential for preventing MPS. On July 31, 2025, a community service activity was held at RT VIII Tanjung Mas Village, Semarang Utara, with 29 participants. The event included blood pressure checks, blood sugar tests, BMI measurements, and counseling on the importance of exercise therapy to prevent muscle fatigue, particularly in the neck area. The therapy, focusing on improving tendon and ligament strength and muscle strength, helps maintain joint stability and increase the range of motion. Strength training includes isotonic exercises and progressive resistance training, tailored to each individual's needs. The event provided education on managing muscle pain and fatigue through targeted exercise routines and home programs. These initiatives emphasize muscle recovery, physical health, and overall wellness, ensuring participants can manage and prevent MPS effectively. The event highlighted the critical role of regular physical activity in improving quality of life and preventing long-term musculoskeletal pain.
Efektivitas Mckenzie dan Kegel Exercise terhadap Penurunan Nyeri Dismenore pada Remaja Usia 12 – 15 Tahun di SMP Negeri 28 Semarang Andryani Mutiara; Syurrahmi Syurrahmi; Wibisono SL; Najizah Fitratun
Vitamin : Jurnal ilmu Kesehatan Umum Vol. 3 No. 4 (2025): October : Vitamin : Jurnal ilmu Kesehatan Umum
Publisher : Asosiasi Riset Ilmu Kesehatan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/vitamin.v3i4.1777

Abstract

Dysmenorrhea is a painful cramping or aching sensation in the lower abdomen, often radiating to the lower back, hips, and thighs. This condition significantly affects daily activities, limiting women’s physical and academic performance, particularly among female students who frequently experience dysmenorrhea during menstruation. Various interventions can help prevent or reduce the prevalence and severity of dysmenorrhea, including specific physical exercises such as McKenzie exercises and Kegel exercises. McKenzie exercises focus on strengthening and mobilizing the lower back and abdominal muscles, whereas Kegel exercises target the pelvic floor muscles to enhance circulation and reduce uterine tension. The purpose of this study was to determine the difference in effectiveness between Kegel exercises and McKenzie exercises in alleviating dysmenorrhea pain among adolescents aged 12–15 years at SMP Negeri 28 Semarang. The study employed an experimental two-group pre-posttest design with a total sample of 22 female students who met the inclusion criteria. The Randomized Controlled Trial (RCT) technique was used to assign participants to the intervention groups. Pain intensity was measured using the Quadruple Visual Analog Scale (QVAS) both before and after the interventions, which were administered three times per week over a three-week period. The results showed a statistically significant reduction in pain for both groups, with a p-value of 0.001 (p < 0.05), indicating that both McKenzie and Kegel exercises effectively decreased dysmenorrhea pain. The study concluded that there is a measurable difference in the effectiveness of these two exercise interventions, emphasizing the importance of selecting appropriate physical exercises tailored to adolescent students for dysmenorrhea management. These findings provide evidence-based guidance for educators, healthcare providers, and adolescents seeking non-pharmacological strategies to reduce menstrual pain and improve quality of life.
Pengaruh Hidroterapi dan William Flexion Exercise terhadap Penurunan Nyeri Low Back Pain Wibisono LS; Putri AR; Najizah F; Syurrahmi Syurrahmi
Detector: Jurnal Inovasi Riset Ilmu Kesehatan Vol. 3 No. 3 (2025): Agustus: Jurnal Inovasi Riset Ilmu Kesehatan
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/detector.v3i3.5585

Abstract

Low back pain (LBP) is one of the most common musculoskeletal disorders and significantly impacts functional activities and patients’ quality of life. Non-pharmacological approaches such as hydrotherapy and William flexion exercise are widely used to reduce pain. Objective: This study aimed to determine the effect of combining hydrotherapy and William flexion exercise on reducing pain in patients with myogenic low back pain. Methods: This research applied a quasi-experimental design with a one-group pretest–posttest approach. The sample consisted of 20 respondents aged 40–60 years who met the inclusion criteria. The intervention was conducted over 12 sessions within one month at Biara OSF Magdalena Daemen BSB. Pain levels were measured using the Visual Analog Scale (VAS) before and after the intervention. Data were analyzed using the Paired Sample t-Test. Results: The findings revealed a significant reduction in pain levels. The mean pretest score of 43.36 increased to 79.45 in the posttest with a difference of 36.09 points. Statistical testing showed p = 0.001 (< 0.05), indicating that the combination of hydrotherapy and William flexion exercise had a significant effect on reducing low back pain. Hydrotherapy contributed to muscle relaxation and improved circulation, while William flexion exercise strengthened lumbar flexor muscles. Conclusion: The combination of hydrotherapy and William flexion exercise is effective in reducing myogenic low back pain. This approach can be considered a safe, applicable, and beneficial non-pharmacological rehabilitation strategy to improve patients’ quality of life.
Perbedaan Pengaruh Latihan Shuttle Run dan Zig-Zag Run terhadap Kelincahan Pemain Futsal di Tunas Muda Eleven Faricha D; Syurrahmi Syurrahmi; Najizah F; Abidin Z
Vitalitas Medis : Jurnal Kesehatan dan Kedokteran Vol. 2 No. 4 (2025): Oktober : Vitalitas Medis : Jurnal Kesehatan dan Kedokteran
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/vimed.v2i4.2390

Abstract

Agility is an important aspect in futsal because it plays a role in the player's ability to make quick movements and changes of direction. Two types of exercises commonly used to improve agility are shuttle runs and zig-zag runs; however, the effectiveness of each exercise has not been clearly determined. Therefore, this study was conducted to determine the difference in the effects of shuttle run and zig-zag run exercises in improving the agility of futsal players at Tunas Muda Eleven. Research Design: This study used a quasi-experimental method with a pre-test and post-test design. A total of 22 male futsal players aged 13–15 years were divided into two groups. Group 1 received shuttle run training and Group 2 received zig-zag run training for 3 weeks, 4 sessions per week, with a total of 12 training sessions. Agility was measured using the Agility T-Test before and after the intervention. Results: Both shuttle run and zig-zag run training significantly improved agility scores (p < 0.05). But Independent Sample T-Test showed no significant difference between shuttle runs and zig-zag runs (p > 0.05). Conclusion: there was no difference in the effect of the two exercises on the agility of futsal players at Club Eleven.
Pengaruh Hidroterapi dan Quadriceps Exercise Terhadap Penurunan Nyeri pada Osteoarthritis Knee E Y Syafitri; L S Wibisono; Najizah F; Syurrahmi Syurrahmi
OBAT: Jurnal Riset Ilmu Farmasi dan Kesehatan Vol. 3 No. 6 (2025): November : OBAT: Jurnal Riset Ilmu Farmasi dan Kesehatan
Publisher : Asosiasi Riset Ilmu Kesehatan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/obat.v3i6.1857

Abstract

Knee osteoarthritis is one of the most prevalent musculoskeletal disorders in the elderly, characterized by progressive degeneration of articular cartilage, chronic pain, joint stiffness, and reduced functional capacity. In Indonesia, the prevalence of knee osteoarthritis is notably high, affecting over 30% of individuals aged above 60 years. This condition leads to significant health burdens, impaired quality of life, and increased economic costs. Non-pharmacological management strategies such as hydrotherapy and quadriceps exercise are widely recommended to relieve pain and improve joint function. Hydrotherapy utilizes the physical properties of water including buoyancy, hydrostatic pressure, viscosity, and warmth to reduce joint loading, enhance circulation, and promote relaxation. Quadriceps exercise, on the other hand, focuses on strengthening the quadriceps muscle to stabilize the knee joint, thereby reducing pain and improving functionality. The combination of these two interventions is expected to provide greater benefits than a single modality. Research Design: This study employed a quasi-experimental design with a one-group pre-post test approach on 12 elderly respondents with knee osteoarthritis at OSF Magdalena Daemen BSB Convent. Pain was measured using the Visual Analogue Scale (VAS) before and after the intervention, which consisted of hydrotherapy and quadriceps exercise administered twice a week for four weeks. Results: The findings showed a decrease in the mean pain score from 4.42 to 3.08, with the Wilcoxon test yielding p = 0.001 (p < 0.05), indicating a significant difference in pain levels before and after the intervention. Conclusion: The combination of hydrotherapy and quadriceps exercise is effective in reducing pain in patients with knee osteoarthritis.
Co-Authors Abidin Z Abiyasa Farras Lutfian Ainnur Rahmanti Aisya Rahmah Almita Ratu Rifanda Andryani Mutiara Anisa Mutiara Hanani Auliya Ayu Kusuma Warnadi Auliya Rahma Putri Aura Anastasya Bernadiktus Reynaldo Nathanael Cintya Putri Anisah Dana Faricha Diana Dayaningsih Dwi Mulianda E Y Syafitri Eriga Yessyra Syafitri Faricha D Fitratun Najizah Gresyla Putri Karunia L S Wibisono Lilik Sigit W Lilik Sigit Wibisono Lulu'ah Feby Purwanti Lu’luah Feby Purwanti Margiyati Margiyati Mutiara Andriyani Najizah F Najizah Fitratun Ni Kadek Krisna Ni Kadek Krisna Dwi Patrisia Novita Wulan Sari Panji Satria Wiguna Panji Satria Wiraguna Purna Luberto Putri AR Putri Soniatus Radhita Ananta Putri Rafif Aydin Maheswara Siti Sundari Wibisono LS Wibisono SL Widya Ervianta YUNI ASTUTI Zamroni Zamroni