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All Journal Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Jurnal Stamina Majalah Ilmiah Olahraga (MAJORA) Jurnal Pengabdian Kepada Masyarakat
Atmaja, Danuditya Purna
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Humanities Computer Science & IT Education Health Professions Languange, Linguistic, Communication & Media Medicine & Pharmacology Nursing Public Health Social Sciences

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Validitas Dan Reliabilitas Instrumen Observasi Terhadap Penilaian Teknik Servis Atas Dalam Sepaktakraw Marpaung, Hakim Irwandi; Atmaja, Danuditya Purna; Purba, Rismaidah; Ghurri, Ainul
STAMINA Vol 6 No 4 (2023): Jurnal Stamina Edisi Desember
Publisher : DEPARTEMEN KESEHATAN DAN REKREASI FAKULTAS ILMU KEOLAHRAGAAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jst.v6i4.1242

Abstract

This research is to assist coaches in assessing the technical implementation of serves and their relationship to achieving the main aspects of service movements in sepaktakraw. The purpose of the study is to validate the observation instrument to assess the technical implementation of the top service in Sepaktakaw. This observation instrument can be used to assess progress in relation to achieving important aspects of movement in each service. Methods: Construction of the validity and reliability of this observation instrument is carried out in four phases. The first phase is the study of literature that specifically review the construction of observation instruments. The second stage, the instrument construction was established. The third stage, the validity coefficient of the instrument's content is determined by Aiken V and 9 experts with qualifications, level of understanding, conformity of words, and relevance of the statement, etc. (with a rating scale of 1-4). The internal validation of the instrument is calculated and applied by 18 athletes, quantitatively tested using the product moment correlation. The fourth stage, the reliability of the instrument is calculated using Cronbach's Alpha reliability test. Results: The result of this study indicates that the instrument has optimal value of content and internal validity. In addition, the instrument also has a high reliability value. Conclusion: The results of this study can be used in similar circumstances. More than that, these instruments can be considered measuring instruments to be utilized by the trainer, the teacher as an assessment of the ability of top service techniques
Comparison Of Stretching And Cold Water Immersion With Stretching And Water Contracts In Reducing Athletic Pain Ainul Ghurri, Ainul Ghurri; Atmaja, Danuditya Purna; Hafizah Sururul Nur Rakhmawati; Ifa Gerhanawati
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 4 (2024): December
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i4.39365

Abstract

Athletes often experience muscle pain called delayed onset muscle soreness (DOMS) after strenuous exercise that overloads the muscles, symptoms that arise in the form of muscle pain, muscle cramps, muscle weakness, and even can cause muscle tissue tears. This study aimed Their qualifications and experience intervention was better for reducing DOMS pain in athletes running as far as 3000 meters. The research was carried out in the athletics field, experimental in nature with a pretest and posttest two-group design. Male athletes were divided into two groups of nine each and underwent interventions to assess changes in pain tolerance after a 3000-meter run. Group I experienced a significant increase in pain tolerance after 48 hours following an intervention combining stretching and coldwater immersion. Similarly, Group II showed a significant increase in pain tolerance after the same timeframe with an intervention combining stretching and regular water immersion. However, statistical analysis revealed that the intervention involving cold water immersion (Group I) was more effective in reducing Delayed Onset Muscle Soreness (DOMS) compared to the regular water immersion (Group II).
Manfaat terapi latihan pada pasien osteoartritis Benefits of exercise therapy in ostheoarthritis patients Ghurri, Ainul; Atmaja, Danuditya Purna; Bahrudin, Putri Khaila Chintana
Majalah Ilmiah Olahraga (MAJORA) Vol. 30 No. 2 (2024): September
Publisher : Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/majora.v30i2.75017

Abstract

Osteoarthritis (OA) adalah penyakit sendi yang umum terjadi pada populasi dewasa dan sering kali menyebabkan nyeri, kekakuan, dan penurunan fungsi fisik. Terapi latihan telah menjadi pendekatan yang penting dalam pengelolaan pasien OA, dengan banyak penelitian yang menunjukkan manfaatnya dalam mengurangi gejala dan meningkatkan kualitas hidup pasien. Tujuan dari artikel ini adalah untuk menyajikan dan menganalisis manfaat terapi latihan pada pasien OA. Metode yang digunakan dalam artikel ini adalah tinjauan literatur terhadap penelitian yang relevan tentang terapi latihan pada pasien OA. Hasil penelitian menunjukkan bahwa terapi latihan dapat memberikan manfaat yang signifikan dalam mengurangi nyeri, meningkatkan kekuatan otot, meningkatkan fleksibilitas, dan meningkatkan kualitas hidup pasien OA. Terapi latihan yang direkomendasikan untuk pasien OA meliputi latihan aerobik, latihan kekuatan, dan latihan fleksibilitas. Latihan aerobik seperti berjalan, bersepeda, atau berenang dapat meningkatkan kondisi kardiorespirasi dan mengurangi berat badan, yang dapat mengurangi tekanan pada sendi yang terkena OA. Latihan kekuatan seperti angkat beban atau latihan dengan berat tubuh dapat memperkuat otot-otot di sekitar sendi dan meningkatkan stabilitas sendi. Latihan fleksibilitas seperti peregangan dapat meningkatkan rentang gerak sendi dan mengurangi kekakuan. Selain manfaat fisik, terapi latihan juga dapat memberikan manfaat psikologis bagi pasien OA. Latihan fisik dapat meningkatkan mood, mengurangi stres, dan meningkatkan kualitas tidur pasien. Dalam hasil yang didapatkan, terapi latihan merupakan pendekatan yang efektif dalam pengelolaan pasien OA. Dengan melibatkan pasien dalam program terapi latihan yang tepat, mereka dapat mengalami peningkatan nyata dalam mengurangi nyeri, meningkatkan kekuatan dan fleksibilitas, serta meningkatkan kualitas hidup mereka. Oleh karena itu, terapi latihan harus menjadi komponen penting dalam perawatan pasien OA.
Penyuluhan Tata Laksana Penanganan Pasien Pasca Cedera sebagai Upaya Pelayanan Kesehatan pada Siswa-Siswi SMK di Wilayah Kecamatan Krian Atmaja, Danuditya Purna; Ghurri, Ainul; Andriana, Laily Mita; Rosanti, Dwike Primadita; Ningrum, Selfya
Jurnal Pengabdian Kepada Masyarakat Vol. 3 No. 4 (2024): Jurnal Pengabdian Kepada Masyarakat
Publisher : Sekolah Tinggi Pastoral Kateketik Santo Fransiskus Assisi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jpkm.v1i4.69

Abstract

Sports injuries are injuries that occur during training, competition or after exercise. Sports injuries occur due to the inability of tissues (muscles, joints, tendons, skin) and other organs to receive training loads during exercise. Factors that influence the occurrence of injuries, namely individual conditions (age, gender, character, experience, warm-up, posture abnormalities), sports facilities (shape and size of equipment), sports characteristics (type of sport), physical environment (temperature and humidity). If not treated immediately, it can cause cerebral vascular disorders (heat stroke) and immediately do an examination if you experience an injury during exercise, so that you can get fast and proper treatment. On this occasion, lecturers from the Faculty of Health Sciences, Anwar Medika University (UAM) Sidoarjo held counseling activities for vocational students in the Krian Sidoarjo sub-district area. The purpose of this counseling is expected so that later SMK students can play an active role in conveying and implementing the knowledge in this activity to help the community around their place of residence.
TERAPI ASANA KOBRA DAN CAT-COW: SOLUSI NYERI PUNGGUNG BAWAH MIOGENIK Atmaja, Danuditya Purna; Ghurri, Ainul; Ndayisenga, Japhet
Majalah Ilmiah Olahraga (MAJORA) Vol. 30 No. 1 (2024): Maret
Publisher : Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/majora.v30i1.72771

Abstract

Penelitian ini dilakukan untuk mengevaluasi efektivitas terapi asana Kobra dan Cat-Cow dalam mengurangi nyeri punggung bawah miogenik. Studi klinis acak terkontrol melibatkan 60 individu dengan LBP miogenik, yang dibagi menjadi kelompok intervensi dan kontrol. Kelompok intervensi menerima terapi asana Kobra dan Cat-Cow 3 kali seminggu selama 8 minggu, sementara kelompok kontrol hanya menerima perawatan standar. Pengukuran intensitas nyeri dilakukan menggunakan Visual Analog Scale (VAS). Hasil analisis menunjukkan penurunan signifikan dalam intensitas nyeri pada kelompok intervensi (penurunan sebesar 43,4%) dibandingkan dengan kelompok kontrol (penurunan sebesar 11,4%). Temuan ini mendukung bahwa terapi asana Kobra dan Cat-Cow efektif dalam mengelola nyeri punggung bawah miogenik, serta menunjukkan potensi yoga sebagai terapi non-farmakologi yang aman dan efektif.KOBRA AND CAT-COW ASANA THERAPY: A SOLUTION FOR MYOGENIC LOWER BACK PAINAbstract:This study was conducted to evaluate the effectiveness of Kobra and Cat-Cow asana therapy in reducing myogenic lower back pain. A randomized controlled clinical trial involved 60 individuals with myogenic LBP, divided into intervention and control groups. The intervention group received Kobra and Cat-Cow asana therapy three times a week for 8 weeks, while the control group received standard care only. The intensity of pain was measured using the Visual Analog Scale (VAS). The analysis results showed a significant decrease in pain intensity in the intervention group (a decrease of 43.4%) compared to the control group (a decrease of 11.4%). These findings support that Kobra and Cat-Cow asana therapy are effective in managing myogenic lower back pain and indicate the potential of yoga as a safe and effective non-pharmacological therapy.
Co-Authors Ainul Ghurri Ainul Ghurri, Ainul Ghurri Andriana, Laily Mita Bahrudin, Putri Khaila Chintana Hafizah Sururul Nur Rakhmawati Ifa Gerhanawati Marpaung, Hakim Irwandi Ndayisenga, Japhet Ningrum, Selfya Purba, Rismaidah Rosanti, Dwike Primadita