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All Journal Jurnal Psikologi Talenta SELAPARANG: Jurnal Pengabdian Masyarakat Berkemajuan SPORTIVE: Journal Of Physical Education, Sport and Recreation GEMBIRA (Pengabdian Kepada Masyarakat) LITERA ABDI: Jurnal Pengabdian Masyarakat Jurnal Hasil-Hasil Pengabdian dan Pemberdayaan Masyarakat (JHP2M) KOMET
Rhesa, Muhammad
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Religion Agriculture, Biological Sciences & Forestry Humanities Civil Engineering, Building, Construction & Architecture Computer Science & IT Control & Systems Engineering Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Engineering Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Library & Information Science Medicine & Pharmacology Nursing Public Health Social Sciences Other

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PKM PELATIHAN SPEAKING FOR EVERYDAY COMMUNICATION BAGI PEMUDA Risan, Rahmad; Saharullah, Saharullah; Rhesa, Muhammad; Rahman, Abdul; G, Hasriani
Jurnal Gembira: Pengabdian Kepada Masyarakat Vol 2 No 05 (2024): OKTOBER 2024
Publisher : Media Inovasi Pendidikan dan Publikasi

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Abstract

Abstrak Bahasa Inggris memiliki peran krusial dalam kehidupan kalangan pemuda dan remaja, berfungsi sebagai kunci utama untuk membuka pintu ke berbagai kesempatan dan pengalaman yang penting dalam dunia yang semakin terglobalisasi. Secara keseluruhan, hasil program Pelatihan Speaking for Everyday Communication bagi Pemuda menunjukkan bahwa kegiatan ini mampu memberikan dampak yang luas dan positif di lingkungan masyarakat. Pelatihan ini berhasil mencapai tujuan utamanya, yaitu meningkatkan kemampuan berbicara bahasa Inggris pemuda, membangun kepercayaan diri, serta menciptakan komunitas yang mendukung pembelajaran berkelanjutan. Selain itu, program ini juga memberikan kontribusi terhadap pengembangan pribadi peserta, mempererat kolaborasi dengan mitra masyarakat, dan meningkatkan pemahaman masyarakat akan pentingnya keterampilan bahasa
latihan Keterampilan Mental bagi Siswa Atlet SMAN 9 Gowa untuk Mendukung Performa Optimal Hamid, Muflih; Musfira, Nurul; Mahyuddin, Reza; Shadzali, Muhammad; Rhesa, Muhammad
Jurnal KOMET Vol 1 No 3 (2025): Jurnal Komet: Kolaborasi Masyarakat Berbasis Teknologi : INPRESS Volume 1 Nomor 3
Publisher : Yayasan Sinergi Widya Nusantara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70103/komet.v1i3.34

Abstract

Mental skills training is a vital component in enhancing athletes' performance, particularly for students actively participating in sports competitions. SMAN 9 Gowa, a school renowned for consistently competing and winning in various championships, had not previously received training in sports psychology. This program aimed to: (1) introduce the fundamentals of sports psychology and its benefits for athletic performance, and (2) teach practical techniques such as goal setting, mental imagery, self-talk, and energization and relaxation strategies. The training was conducted over one day, combining theoretical and practical approaches, and involved 15 student-athletes from diverse sports disciplines. Evaluation was carried out through pre-test and post-test assessments to measure participants' knowledge improvement. The results revealed a significant increase in students' understanding of sports psychology techniques. This program made a positive contribution to the mental preparedness of students in facing sports competitions. It is recommended that similar training programs be implemented in other schools to further support young athletes' mental development.
Makassar’s Electoral Trust: Identifikasi Karakter Personal sebagai Preferensi Kepercayaan Pemilih Pemula Rhesa, Muhammad; Firmansyah, Muhammad Reza
Jurnal Psikologi TALENTA Vol 10, No 2 (2025)
Publisher : Universitas Negeri Makassar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/talenta.v10i2.72083

Abstract

It is noted that public participation rates in general elections in Indonesia have declined annually, illustrating a phenomenon of disconnected electoral as part of distrust, where there is a disconnect between representatives and the represented. This issue can influence political perceptions and public trust in mayoral candidates, particularly among young first-time voters. Therefore, this study aims to examine the role of personal attributes (benevolence, competence, integrity) of Makassar mayoral candidates in influencing the trust of first-time voters. This quantitative study used a sample of 104 first-time voters aged 17-23 years. The results showed that benevolence, competence, and integrity influence trust by 69.5%, with benevolence having no significant effect (p=0.717). In the group of participants who knew the mayoral candidates, competence and integrity influenced trust by 73.9%, while benevolence had no significant effect (p=0.846). In the group of participants who did not know the mayoral candidates, benevolence, competence, and integrity influenced trust by 71.7%.  Furthermore, 66% of first-time voters desire a Makassar mayoral candidate with integrity in their future leadership.
Pengenalan Manfaat dan Pengolahan Moringa olifera pada Anak di BTN Kasumberang Kabupaten Gowa Puspitasari, Dewi; Meliyana R, Sitti Masyitah; Jayadilaga, Yadi; Rhesa, Muhammad; Saleh, Andi Rahmat
Jurnal Hasil-Hasil Pengabdian dan Pemberdayaan Masyarakat Vol. 2 No. 1 (2023): Volume 02 Nomor 01 (April 2023)
Publisher : Jurusan Matematika FMIPA UNM

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35580/jhp2m.v2i1.171

Abstract

The community service carried out aims to provide experience for children to know Moringa-based foods. Children are given an introduction to like to consume vegetables. The community service carried out was training in making moringa fried rice using the demonstration method. A total of 12 panelists participated to assess the level of preference for Moringa fried rice which included color, taste, aroma and texture that the panelists liked. It can be concluded that the results of the dedication show that Moringa fried rice is accepted/liked by the panelists and can be used as an alternative for daily consumption of highly nutritious children
Dari Imajinasi ke Presisi: Pelatihan Mental Imagery bagi Atlet Panahan Pelajar Kabupaten Maros Hamid, Muflih Wahid; Nawir, Nukhrawi; Rhesa, Muhammad; Mahyuddin, Reza; Sudirman, Akbar; Syahab, Maudy
LITERA ABDI: Jurnal Pengabdian Masyarakat Vol. 2 No. 2 (2025): LITERA ABDI: Jurnal Pengabdian Masyarakat
Publisher : PT. Mediatama Zayna Indonesia

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Abstract

Mental skills such as mental imagery play a crucial role in enhancing athletic performance, particularly in precision sports like archery. However, this skill is rarely introduced systematically to student-athletes at the regional level. This community service program aimed to introduce and train mental imagery skills among young female archers in Maros Regency, South Sulawesi Province. The activity was conducted on February 16, 2025, through a field-based training session involving 10 female athletes and two coaches. The intervention employed a participatory and practice-oriented approach that combined theoretical explanation, guided demonstrations, supervised exercises, and individual reflection. Evaluation through questionnaires and interviews indicated a significant increase in participants’ understanding of mental imagery and its perceived benefits in improving focus and concentration during training. The average scores across four assessment indicators were rated highly, with the highest score on positive experience (4.8 out of 5). This initiative demonstrates that community-based psychological approaches can be effectively implemented to strengthen the mental capacity of young athletes in regional areas.
Hubungan Antara Self-Talk dengan Regulasi Emosi pada Mahasiswa-Atlet Fakultas Ilmu Keolahragaan dan Kesehatan UNM Hamid, Muflih Wahid; Nawir, Nukhrawi; Rhesa, Muhammad; Sutriawan, Agus
SPORTIVE: Journal Of Physical Education, Sport and Recreation Vol 7, No 1 (2023): Maret
Publisher : UNIVERSITAS NEGERI MAKASSSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/sportive.v7i1.46007

Abstract

Atlet tentu saja mengalami berbagai macam emosi ketika berada pada kondisi latihan dan pertandingan. Emosi-emosi ini tentu saja akan mempengaruhi bagaimana seorang atlet mengambil keputusan di lapangan. Atlet yang tidak bisa meregulasi emosinya ketika berada dalam tekanan atau kondisi yang kurang menguntungkan, akan membuat performanya menurun dan tidak hanya berpotensi menghasilkan kekalahan, namun juga pengalaman yang buruk dalam latihan atau pertandingan. Sehingga sangat penting untuk mampu meregulasi emosi dengan berbagai strategi, salah satunya adalah self-talk. Penelitian ini bertujuan untuk mengungkap hubungan antara self-talk dengan regulasi emosi kepada mahasiswa-atlet FIKK UNM yang dipilih dengan cara simple random sampling. Jumlah partisipan dalam penelitian ini adalah 180 mahasiswa-atlet, dengan metode pengumpulan data yang digunakan adalah dengan skala likert. Analisis data penelitian menggunakan statistik deskriptif dan statistik inferensial, teknik analisis data untuk menguji hipotesis dengan Moderated Regression Analysis. Hasil dari penelitian ini menunjukkan bahwa terdapat hubungan positif antara self-talk dan regulasi emosi, sehingga semakin sering individu menggunakan self-talk positif, maka akan semakin baik pula regulasi emosinya.
Pelatihan relaksasi benson dan pendampingan pembuatan teh sereh pada kelompok lansia di wilayah kerja Puskesmas Tino Agus, Al Ihksan; Yusuf, Rezky Aulia; Rhesa, Muhammad
SELAPARANG: Jurnal Pengabdian Masyarakat Berkemajuan Vol 9, No 4 (2025): Juli
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31764/jpmb.v9i4.31183

Abstract

Abstrak Masalah kesehatan yang sering dihadapi oleh kelompok lansia meliputi gangguan tidur dan tekanan darah tinggi (hipertensi) yang dapat berdampak pada kualitas hidup mereka. Lansia di wilayah kerja Puskesmas Tino banyak mengeluhkan gangguan tidur dan menderita hipertensi. Namun, dalam penangannya masih belum optimal karena masih berfokus pada edukasi untuk mengatasi gangguan tidur dan penggunaan obat-obatan farmakologis untuk masalah hipertensi. Oleh karena itu, kegiatan pengabdian masyarakat ini bertujuan untuk memberdayakan lansia melalui pelatihan relaksasi Benson untuk meningkatkan kualitas tidur dan pendampingan pembuatan teh sereh sebagai alternatif pengobatan hipertensi sekaligus meningkatkan nilai ekonomisnya. Metode pelaksanaan kegiatan ini adalah ceramah dan pendampingan. Kegiatan ini dilaksanakan pada 20 Agustus  diikuti oleh 30 peserta posyandu lansia di wilayah kerja Puskesmas Tino. Hasil dari kegiatan ini menunjukkan bahwa terdapat peningkatan pengetahuan peserta setelah diberi edukasi, terdapat peningkatan keterampilan dalam melakukan relaksasi Benson setelah pelatihan dan terdapat produk teh kemasan yang dihasilkan oleh peserta dalam kegiatan pendampingan.  Harapannya kegiatan ini dapat berkelanjutan, tidak hanya di Puskesmas Tino tapi juga di wilayah kerja puskesmas lainnya. Kata kunci: cymbopogon citratus; edukasi; pelatihan; teh sereh; relaksasi benson Abstract Health problems often faced by the elderly group include sleep disorders and high blood pressure (hypertension) which can have an impact on their quality of life. Elderly people in the work area of the Tino Health Center complained of sleep disturbances and suffered from hypertension. However, in its handling it is still not optimal because it still focuses on education to overcome sleep disorders and the use of pharmacological medicines for hypertension problems. Therefore, this community service activity aimed to empower the elderly through Benson's relaxation training to improve sleep quality and assistance in making lemongrass tea as an alternative to hypertension treatment while increasing its economic value. The method of implementing this activity is lectures and mentoring. This activity was carried out on August 20 attended by 30 elderly posyandu participants in the work area of the Tino Health Center. The results of this activity showed that there was an increase in the knowledge of participants after being educated, there was an increase in skills in relaxing Benson after training and there were packaged tea products produced by participants in mentoring activities.  It is hoped that this activity can be sustainable, not only in the Tino Health Center but also in other health centers. Keywords: cymbopogon citratus; education; training; lemongrass tea; benson relaxation
Co-Authors Abdul Rahman Agus Sutriawan Agus, Al Ihksan Dewi Puspitasari Firmansyah, Muhammad Reza G, Hasriani Hamid, Muflih Hamid, Muflih Wahid Jayadilaga, Yadi Mahyuddin, Reza Meliyana R, Sitti Masyitah Musfira, Nurul Nukhrawi Nawir Rahmad Risan Saharullah, Saharullah Saleh, Andi Rahmat Shadzali, Muhammad Sudirman, Akbar Syahab, Maudy Yusuf, Rezky Aulia