Article Per Year (5 Year)
p-Index From 2021 - 2026
1.713
P-Index
This Author published in this journals
All Journal Borneo Journal of Medical Laboratory Technology Anakes: Jurnal Ilmiah Analis Kesehatan Indonesian Journal of Life Sciences Jurnal Sehat Indonesia (JUSINDO) Jurnal Penyakit Dalam Indonesia Jurnal Ilmiah Pengabdian Masyarakat Bidang Kesehatan Cermin Dunia Kedokteran Journal of World Future Medicine, Health and Nursing Altius: Jurnal Ilmu Olahraga dan Kesehatan
Ichwan Baihaki
Departemen Mikrobiologi, Fakultas Kedokteran, Universitas Pembangunan Nasional Veteran Jakarta, 12450, Indonesia
Agriculture, Biological Sciences & Forestry Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Chemistry Dentistry Health Professions Immunology & microbiology Medicine & Pharmacology Nursing Public Health Veterinary

Published : 11 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 11 Documents
Search

 1   2 
Energy System Contributions to Sports Performance: A Systematic Review Afifa Radhina; Niken Rahmah Ghanny; Herera Rahajeng; Assyafiya Salwa; Ichwan Baihaki; Bunga Anggreini Sari; Fransiskus Samuel Renaldi
Altius: Jurnal Ilmu Olahraga dan Kesehatan Vol. 15 No. 1 (2026): Altius: Jurnal Ilmu Olahraga dan Kesehatan
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36706/altius.v15i1.203

Abstract

Understanding how the body produces and utilizes energy during exercise is key to enhancing athletic performance and refining training strategies. This systematic review analyzes recent studies on the contributions of the phosphagen (ATP-PCr), glycolytic (anaerobic), and oxidative (aerobic) energy systems in various sports. The review follows PRISMA 2020 guidelines and includes studies published between 2020 and 2025, selected from Scopus, PubMed, Google Scholar, and Web of Science. Energy system contributions were evaluated using markers such as oxygen uptake, substrate utilization, blood lactate levels, and ATP turnover rates. The review finds that in high-intensity, short-duration events like the 100m sprint, the phosphagen system accounts for 70%, while glycolytic and oxidative systems contribute 25% and 5%, respectively. In endurance events such as marathons, oxidative metabolism dominates, contributing 85–95% of total energy. Sports with mixed intensity, such as soccer and basketball, show dynamic contributions, with oxidative metabolism at 50–60%, phosphagen at 20–30%, and glycolytic at 15–25%. These results highlight the importance of sport-specific training to optimize energy system interactions and performance.
Co-Authors Afifa Radhina Aprilicia, Gita Arleni Bustami Assyafiya Salwa Assyafiya Salwa Assyafiya Salwa Banjarnahor, Riri Oktavani Bunga Anggreini Sari Chatarina Umbul Wahyuni Eka Sri Haryati Erma Pradnyani, Putu Fachry Abda El Rahman Kemal Fariz Kalista, Kemal Fariz Muhammad Fadhil Mutmainnah Mutmainnah - Niken Rahmah Ghanny Niken Rahmah Ghanny Niken Rahmah Ghanny Nugroho, Heru Purwanto Rahajeng, Herera Renaldi, Fransiskus Samuel Ria Apriliani Riani Agustini Rino A Gani Shoffiana Noor Taufiq Fredrik Pasiak Tjampakasari, Conny Riana